Engtin nge thil kan hriat reng a, thil thar kan zir a, kan kawng kan zawn dan hi i ngaihtuah ngai em? Chûng zawng zawng chu kan thluak pêng tê tê, mahse pawimawh tak pakhatin a ṭanpui a ni. Chu hmun chu hippocampus an ti a . A hming hi a mak deuhin a lang thei a, mahse kan thluak chhunga hna a thawh hi a lian hle a, a hlu hle bawk. Vawiin hian he hippocampus mak tak hi han sawi ila.

Hippocampus-ah hian eng nge thleng tak tak?

A awlsam zawngin, hippocampus hi kan zirlai leh hriatrengna atana pawimawh tak a ni . A thil tih pawimawh thenkhat chu hetiang hi a ni:

• Zirna: Thil thar i zir hian information chu hippocampus-ah a kal hmasa thin. Chu chu thluak peng pakhat a ni a, chu chu a process a, a awmzia a nei a, kan thluak hmun dangah pawh a thawn chhuak thei a ni .
• Hun rei lote chhunga hriatrengna leh hun rei tak chhunga hriatrengna: Ṭhian thar i tawng tih han mitthla teh. An hming leh an thusawi pakhat chu hun rei lote chhungin i hre reng a, hei hi hippocampus hun rei lote chhunga hriatrengna avang a ni. Tichuan, hippocampus chuan he hriatrengna hi a la a, "Okay, hei hi a pawimawh a ni," tiin thutlukna a siam a, kan thluaka hmun remchang dangah long-term memory tiin a dah khawm a ni. Lehkha lak a, a pawimawh a nih chuan file away ang mai a ni.
• Visual-spatial memory: Hei hian dawr awmna hmun, in thlen dan tur leh kawngpuiah i kal laiin room chhunga thil awm dan tur te hriat reng theihna tura puitu a ni. I chhehvêla thil awmte nêna in inzawmna chu a hre reng bawk.
• Verbal memory: "Aw, chu thumal chu eng nge ni?"
• Declarative emaw explicit memory: I nunah thil thleng te, i zir chhuah te, leh thil dik tak te chu hippocampus puihnain i hre reng thin.

Engtin nge hippocampus hian thluak hmun dang a thawhpui?

Hippocampus chauh hian hna a thawk lo. Kan thluak hmun hrang hrang Limbic System an tih zinga mi a ni. He pawl hian kan rilru natna, kan hriatrengna, rim hriatna leh kan neih loh autonomic behavior dang, kan thinlung thawk, thawk leh thawk hah te hi a thunun a ni.

Hippocampus hian a thiante limbic system , amygdala leh hypothalamus te nen an thawk dun tha hle a ni . A bik takin amygdala-ah hian rilru natna hi hriatrengna nen a inzawm tlat a ni.

Hei hi han mitthla teh. Kawngpuiah i kal lai chuan ui duhawm tak, cuddly tak i hmu a. A hmui a vawrh a, i bulah a rawn kal a, i kut chu a chil a. Hlim takin i inhria a, hmangaihna i nei bawk. Heta thil thleng hi i hippocampus leh i amygdala te hian he thil tawn – ui, i hlimna i hriat te hi inzawmkhawmin, i thluaka hriatrengna atan an dah khawm vek a ni. Ui i hmuh leh hunah chuan chu hriatrengna hlui chu a lo lang a, chu rannung chu hlau lovin, hlim takin i en thei a ni.

Mahse, ui i hmuh hmasak ber khan a rawn au che a, a rawn zuang thla che a, i hlauthawng tih han ngaihtuah teh. Chuti chung pawh chuan hippocampus leh a ṭhian dangte chuan thawhhona ṭha tak an nei a, chu hriatrengna hlauhawm tak chu an dah khawm ṭhin. Ui i hmuh leh hunah chuan, "Hlauhawm a awm thei! Fimkhur rawh!" Hei hi ‘fight-or-flight response’ kan tih chu a ni. Chu chu hippocampus hian thil tha leh thil hlauhawm te hriat reng nan min pui thin tihna a ni.

Hippocampus hi khawiah nge a awm? Eng ang nge a nih?

Kan lu chhungah hian, kan beng bulah chiah, temporal lobe-ah hian hippocampi pahnih a awm a. Ni e, pakhat ni lovin, pahnih! Pakhat chu thluak veilam lamah a awm a, pakhat chu dinglamah a awm.

Hmuh theih chuan hippocampus hi tuifinriat sakawr ang mai a ni . ‘S’ letter ang maia pianzia te tak te, curved tak a nei a. Chuvangin 'hippocampus' an ti a, hei hi hmân lai Greek tawng "seahorse" tih atanga lo chhuak a ni. Centimeter 5 vel a sei a ni a, cell tam tak, a chungah dah khawm a ni.

Hippocampal Formation chu eng nge ni?

Hippocampus chauh hi a ni lo va, a puitu tur hmun tenau dang tam tak a awm bawk. Kan thawhhona chuan ‘Hippocampal Formation’ kan ti a. A hmunpui thenkhat leh a hnathawh dan thenkhat chu hetiang hi a ni:

• Dentate gyrus: Hei hi spatial memories enkawltu, hriatrengna thar siam tura min puitu leh thutlukna siamna atana min puitu part a ni.
• Hippocampus proper (Cornu Ammonis): Hei hi hippocampus chhunga thil awm ber a ni. Hriatrengna siam, buatsaih leh dahkhawmna kawngah mawhphurtu a ni. A pui turin subregion dang pali , CA1, CA2, CA3, leh CA4 te a nei bawk.
• Subiculum: Hei hian hippocampus atanga information a la a, thluak hmun dangah message a thawn thin. Hei hian memories lakchhuah leh hman a pui tihna a ni.
• Entorhinal cortex: Hei hi hippocampus atanga thu leh hla chhuahna kawngkhar lian ber ang a ni. Hemi hmang hian information hi hippocampus chhungah a lut a, a chhuak bawk.

Hippocampus a chhiat chuan eng nge thleng ang?

Chutiang hna pawimawh tak thawktu hippocampus-in accident, natna, a nih loh leh thluak chhiatna dang a tawk a nih chuan eng nge thleng ang tih han ngaihtuah teh? Tichuan, a hmaa kan sawi tawh, hriatrengna siam te, thil hriatrengna te, leh hming, ni, hmun leh thilthlengte process te chu nasa takin a tibuai thei a ni.

Hippocampus tichhe thei thil awm dan tlangpui thenkhat chu hetiang hi a ni:

• Alzheimer natna a ni
• Amnesia (hriatrengna hloh) .
• Dementia natna (dementia) a awm
• Encephalitis (thluak natna) .
• Epilepsy natna a ni
• Hypoxia (hei hi thluaka oxygen supply tlakchham vang a ni) .
• Post-traumatic stress disorder (PTSD) a awm a, a rilru a hah lutuk a, a rilru a buai em em bawk.
Schizophrenia natna (Schizophrenia) natna a ni

Chu mai pawh ni lovin, kan upat deuh deuh chuan hippocampus lian leh te pawh a tlahniam deuh deuh bawk. Chu chu thil pangngai a ni. Chuvângin, kan tar chhoh zêl chuan kan hriatrengna chu tlem a chak lo deuh thei a, tûn hma angin thil kan hre rang thei lo mai thei bawk.

Hippocampus nena inzawm harsatna lan chhuah dan tlangpui chu engte nge ni?

Hippocampus lama harsatna nei chuan heng ang symptoms hi a nei thei a ni:

• Hriatrengna hloh : Thil hriat reng harsa, a bik takin thil thar.
• Mood changes: I lungkham fo thei a, i lungngai fo thei a, i thinrim fo thei bawk.
• Seizures : A then phei chuan hetiang dinhmun hi a awm thei.

Tin, heng thilte hian harsatna a thlen thei bawk:

• Inbiakna dik taka kalpui harsa.
• Thutlukna siam harsa.
• Thupek zawm harsat.
• Hmun hriat lar takah pawh i kawng zawn theih lohna.
• Chabi leh darthlalang ang chi hman fo thinte awmna hmun hriatrengna hloh.
• Hun engemaw chen kalta a ka zawhna pakhat chhanna chu ka hre thei lo.
• Hriatrengna thar siam thei lo.

Mahse hetah hian thil pawimawh tak a awm. A tam zawkah chuan hippocampus a chhiat hian hun rei lote chhunga hriatrengna a nghawng ber a ni . Kan hun rei tak hriatrengna hi hippocampus-ah a awm lo va, thluak hmun dangah a awm a ni. Chuvangin Alzheimer natna ang chi natna nei thenkhat, i hmuh tawhte chuan hun rei tak kalta a thil thleng te, an naupan lai atanga thil thleng te chu an hre reng thei a, mahse hun rei vak lo kalta a an tawn tawh hming emaw, chawhmeh ei tur emaw an hre thei lo.

Engtin nge i hippocampus a chhiat tih i hriat theih ang?

Nangmah emaw, i hriat miin emaw heng symptoms te hi an neih chuan a tha ber chu hlauthawng lova doctor pan hi a ni. Doctor chuan a enfiah ang che a, hetiang hi a ti thei ang:

• Taksa enfiahna
• Neurological exam a ni
• Psychological evaluation neih a ni
• Magnetic Resonance Imaging (MRI) hmanga enfiah a ni
• Positron Emission Tomography (PET scan) hmanga tihchhuah a ni.
• Computer hmanga tomography (CT) hmanga tihchhuah a ni

Doctor chuan test dang neih belh a rel thei bawk a, chu chuan natna dang, symptom inang nei te chu a paih chhuak thei a ni.

Hippocampus nena inzawm natna enkawlna tur engte nge ni?

I doctor chuan i natna lan chhuah chhan leh i harsatna tawh dan a zirin enkawlna a pe ang che. Mi zawng zawng hian enkawl dan inang an dawng vek dawn lo. Enkawlna hman tlanglawn tak takte chu:

• Damdawi hman dan: Natna lan chhuah dan control emaw, natna thlentu enkawl emaw.
• Psychotherapy: Psychotherapy , a bik takin cognitive behavioral therapy (CBT) hian hriatrengna leh nungchang lama harsatna a thlen thei a ni.
• Cognitive exercise emaw rehabilitation: Thil chi hrang hrang, hriatrengna leh ngaihvenna ang chi thil tihchangtlunna tura puitu.

Doctor chuan i dinhmun enkawlna tha ber tur a sawipui ang che.

Engtin nge ka hippocampus hi ka tihchak theih ang?

Hippocampus hi kan thluaka thil lian zawka tel a ni. Chuvangin, kan hriselna pum pui hi a tha zawnga vawn reng hi kan thluak hriselna atana tha ber a ni. Heng thilte hi i tih hian i thluak i humhim thei a, hippocampus pawh i tichak thei bawk:

• I damdawi lam dinhmun dang (e.g. zunthlum, thisen sang) te chu uluk takin control la.
• Ei leh in inthlau tak, ei tur tha tak ei rawh.
• Exercise neih fo thin ang che. Ni khatah minute 30 tal kea kal pawh a tha.
• A theih ang anga stress tihtlem la, thunun dan tur zawng rawh.
• Ni khatah darkar 7-8 tal mut tha la.
• Thil thar zir reng rawh. Eng pawh a ni thei, ṭawng thar ang chi, musical instrument, subject thar ang chi. Hei hian thluak chu a tichak reng a ni.

Tin, i thluak hriselna tihchangtlun lehzual nan hengte hi i ti thei bawk:

• Midang nena inbiakna, thiante nena hun hman (being social).
• Hobby thar tan emaw, hobby hlui tihnun emaw.
• Lehkhabu chhiar.
• Hla ngaihthlak, music ngaihthlak.

I doctor chuan i hriselna tlangpui a enfiah thei a, i thluak hriselna tihchangtlun nan thurawn tha zawk a pe thei che a ni.

Kan hriat reng tur pawimawh ber chu

Chuvangin, tunah hian hippocampus hi kan thluaka thil te tak te mahse chak tak leh pawimawh tak a ni tih i hrethiam tawh mai thei. Zirna, thil hriat reng leh kan chhehvela insiamrem turin min pui thin. Kan chhehvel atanga zir chhuak tur leh chhan let turin hna a thawk reng a ni. Chumi avang chuan hippocampus hi natna eng emaw accident emaw avanga tihchhiat a nih a rinawm zawk.

Hippocampus hnathawh tichhe thei natna nei tan chuan mahni chauha awm hi a harsa hle thei a ni. An damdawi ei theihnghilh te, ni tin hna thawh theihnghilh te, in atanga an chhuah dawna stove off theihnghilh te, a nih loh leh lirthei khalh laiin kawng an bo emaw pawh a ni thei. Chûng thilte chu nangmah leh mi dangte tân a hlauhawm thei a ni. Chuvangin, he thluak peng tichhe thei natna nei mi pakhatin darkar 24 chhung enkawltu tur a mamawh hun a awm thei.

Hetiang ang hriatrengna lama harsatna nei enkawltu i nih chuan mawhphurhna lian tak i phur ang maiin i inhria mai thei. I hmangaih tak, hre lo che emaw, ṭanpuina i mamawh chhan pawh hre lo emaw bula awm chu a buaithlak thei hle. I rilru hriselna kawngah tanpuina i mamawh a nih chuan, emaw, hriatrengna lama harsatna nei i hmangaih tak enkawl tura tanpuina i mamawh a nih chuan, doctor emaw, i rintlak emaw biak chu zak leh hlau suh. Nangmah chauh i ni lo.

Chuvangin, hippocampus hi kan nunah thil pawimawh tak a ni. Hrisel taka vawn reng i tum vek ang u.

` Hippocampus, thluak, hriatrengna, zirlai, limbic system, Alzheimer natna, neuroscience