Thil tul lo pawh i khawlkhawm ve em? Hemi (Hoarding Disorder) chungchang hi i zir chiang ang u!

Mi thenkhatin chanchinbu hlui tlang te, hman theih loh thawmhnaw phum te, furniture chhe tak tak te an khawn khawm a, an vanduai em em a, an dah bo thei lo tih i hre ngai em? I chhungte emaw, i thian emaw pawhin hetiang hi a tuar a ni mai thei. A nih loh leh nangmah ngei pawhin hetiang tih dan hi tlem tal i nei ve mai thei bawk. Hei hi "thil duhâmna" emaw "laziness" emaw mai mai a ni lo. Hei hi a thuk zawk, rilru lam hriselna dinhmun a ni thei . Vawiin hian he natna (Hoarding Disorder) chungchang kan sawi dawn a ni.

He Hoarding Disorder hi eng nge ni tak tak?

A awlsam zawngin sawi ila, Hoarding Disorder hi rilru lam natna a ni. It is characterized by an overwhelming desire to collect large amounts of items , hlutna nei lo pawh ni se. Tin, heng thilte hi paih chhuah an tum hian, tuar theih loh khawpa lungkhamna leh lungngaihna an tawk bawk . He hoarding hian an nitin nun a tibuai a, an hnathawh theih loh phah a ni.

Chanchinbu hlui te, magazine te, plastic bag te, kitchen hmanraw hman loh te, leh kum tam tak liam tawh thawmhnaw te chu a lo piang khawm a, pindan a luah khat vek tih han ngaihtuah teh. A chang chuan heng mite hian rannung tam tak an khawn khawm a, mahse an enkawl tha tawk lo.

Hoarding Disorder hian in chhungah buaina rapthlak tak a thlen thei a ni. Nun kawng tam tak a nghawng a ni. Khawtlang inlaichinnaah te, chhungkaw nunah te, leh hnathawhnaah te rilru hahna leh mualphona nasa tak a thlen thei a ni. In chhungah boruak bawlhhlawh leh him lo a siam thei bawk.

Hoarding Disorder hi lungkhamna nen a inzawm em? A nih loh leh OCD ang mai a ni em?

Mi tam tak chuan hei hi lungkhamna (anxiety disorder) niin an ngai. Hoarding Disorder hi obsessive-compulsive disorder (OCD) tiin an thliar hrang a ni. Mahse, Hoarding Disorder hi natna hran, hriat hlawh zawk a ni .

Tun hma chuan he natna hi American Psychiatric Association-in rilru natna chi hrang hrang a thliar hrangtu document lian tak, Diagnostic and Statistical Manual of Mental Disorders (DSM)-ah OCD subcategory-ah dah a ni.

Mahse, doctor-te chuan rilru lam natna dang nei lo, he khawlkhawm dan chauh nei mi an awm tih an hrechhuak ta a ni. Zirchianna neih belh a nih hnuah hei hi dinhmun hran anga hriat a ni a, (DSM) edition thar berah ``(DSM-V)`` (Hoarding Disorder) tiin dah a ni.

Chuti a nih chuan thil khawlkhawm mai leh khawlkhawm mai hi eng nge a danglamna?

An pahnih inkarah hian danglamna lian tak a awm. Thil khawlkhawm mai mai hi hobby anga i tih thin a ni tlangpui.

Ngaihtuah teh, stamp, pawisa hlui, comic book, etc. ang chi thil i khawn khawm a , uluk takin i thlang a, uluk takin i pack a, mawi takin i dah bawk . Anmahni i en hian hlim takin i inhria. Chutiang khawlkhawm chuan i nitin nunah harsatna a thlen lo.

Mahse, Hoarding Disorder vei chuan thil a khawlkhawm a, chu chu a inrual lo emaw, hman a awlsam lo emaw a ni. Sum lama hlutna nei lo thil an khawlkhawm fo thin – lehkha hlui, infiamna chhe, bottle hman tawh, etc. Tin, he khawlkhawm hi an nitin nun tibuaitu lian tak a lo ni ta a ni In chu a buai a, a fai lo a, midangte nen harsatna a siam bawk.

Hetiang dinhmun hi tuin nge tuar tam ber? Engtiang chiahin nge a hluar?

Hoarding Disorder hi tleirawl laiah a intan fo thin , kum 15-19 vel a ni. Chumi hnuah chuan a natna hi a pung zauh zauh a, kum 30-35 inkarah harsatna lian tak a ni thei bawk.

Hetiang dinhmun hi kum 60 chunglam leh rilru lam harsatna dang, a bik takin lungkhamna leh lungngaihna nei te zingah a awm fo thin .

America ang ramah chuan mihring 2% atanga 6% inkar velin he natna hi an vei niin an sawi. Kan ramah pawh hetiang mi hi an tam mai thei a, mahse statistics dik tak erawh a awm lo mai thei.

Hoarding Disorder natna lan chhuahna chu engte nge ni?

Mi thenkhat chuan an thil khawlkhawm dan leh an rin dan chu harsatna a ni tih an hre chiang hle. Mahse mi tam tak chuan an ti lo . Thil dik tak an ti niin an ngai. Vawi tam tak chu, heng chhinchhiahnate hi thil lungchhiatthlâk tak, inṭhen emaw, kan hmangaih tak thih emaw ang chi thil thleng hnuah a lo lang ṭan ṭhin .

Hoarding Disorder vei te chuan an thil neihte vawn reng duhna nasa tak an nei a. A lan chhuah dan dangte chu:

• Engmah dah bo theih lohna.
• Thil dah bo tumnaah tuar theih loh khawpa stress neih.
• Nakin lawkah heng thilte hi mamawh a ni ang tih hlauhna leh lungkhamna a awm fo thin .
• Thil dahna tur hmun i ngaihtuah thiam lo ang maiin a lang.
• Rinhlelh leh midangte thil neih khawih phal loh .
• In chhunga room leh kitchen te chu thil a khat em em a , hman theih loh khawpin a awm .
• Mahni chauha awm, ṭhiante leh chhungte laka hla taka awm .

Engvangin nge miten hetiang thil hi an khawlkhawm?

Hetianga thil an khawlkhawm chhan hi eng emaw zat a awm thei:

• Nakin lawkah heng thilte hi a tangkai leh hlu tak a nih ka beisei .
• Thil thenkhat hian sentimental value bik an nei a , an special a, hmuh leh tawh ngai lovang tih i ring.
• Thil thenkhat chu a man tlawm em avangin paih mai mai chu thil zahthlak tak niin ka hria.
• Thil ṭhenkhat chuan mi pawimawh tak emaw thilthleng emaw a hriat nawntîr niin an ngai .
• Thil thenkhat dahna tur hmun ka ngaihtuah thiam loh avangin paih mai ai chuan ka vawng tlat thin.

Hemi nena inzawm rilru lama harsatna dang a awm em?

Heng thilte hi an khawlkhawm bakah hian hoarding disorder nei tam tak chuan an ngaihtuahna leh thutlukna siam theihna nena inzawm harsatna engemaw zat an nei bawk. Entir nan:

• Thutlukna siam thei lo.
• Perfectionism chu engkim hi a famkim leh famkim vek tur a ni tih rinna a ni.
• Hun sawn hlat.
• Inrualna (disorganization) tih loh.
• Thil tihbuai theihna.

Heng harsatnate hian an nitin hnathawh leh an hoarding disorder nasatzia nasa takin a nghawng a ni.

Hoarding Disorder hi engte nge ni?

Researcher-te chuan hoarding disorder thlentu hi eng nge ni tih chiang takin an la hre lo . Mahse, he natna nena inzawm hian rilru lam thil tihsual (mental processing deficit) engemaw zat a awm tih an hmuchhuak a ni. Entir nan:

• Planning thiamna tlakchhamna.
• Harsatna chinfel thiam loh.
• Visuospatial learning leh memory nena inzawm harsatna.
• Ngaihtuahna nghet tak vawn reng harsatna.
• Working memory nena inzawm harsatna.
• Inrualna a awm loh vang.

Hoarding Disorder hi a mah chauhin emaw, rilru lam hriselna lama harsatna dang emaw a awm thei bawk. A hnuaia rilru lam hriselna dinhmunte nen hian a inzawm tam ber a ni:

• Obsessive-Compulsive Personality Disorder (OCPD) a awm a, a rilru a buai em em a, a rilru a hah em em bawk a.
• Obsessive-Compulsive Disorder (OCD) a awm a, a rilru a buai em em a, a rilru a hah em em bawk a.
• Attention-Deficit/Hyperactivity Disorder (ADHD) a ni a, a rilru a hah lutuk a, a rilru a buai em em bawk a.
• Lungngaihna .

Risk tipungtu thil dang

Researcher-te chuan mi pakhatin hoarding disorder a vei theihna tipung thei risk factor dang thenkhat an hmuchhuak a:

• Chhungkaw zinga tu emaw chuan hetiang dinhmun hi a nei ve tho.
• Thluak a accident a ni.
• Nun chhunga thil tawn lungchhiatthlak tak a ni.
• Impulsive taka thil lei.
• Freebies (coupon, flyers ang chi) hnawl theih lohna.
• Ruihhlo emaw zu emaw addiction.
• Genetic condition te chu Prader-Willi syndrome ang chi te hi a ni.

Engtin nge Hoarding Disorder i vei tih chiang taka i hriat theih ang? (Diagnosis) tih a ni.

Hoarding disorder nei te hian anmahni chauhin tanpuina an zawng lo fo thin . Harsatna an nei tih an hre lo. Vawi tam tak chu, an ṭhiante emaw, an chhungte emaw an lungngai a, ṭanpuina an dil ṭhin .

Nangmah emaw, i hriat mi emaw chu heng thilte khawlkhawm avanga thianghlim lo emaw, him lo emaw a nih chuan doctor emaw, rilru lam hriselna counselor emaw pan ngei ang che .Miin rannung tam tak a khawn khawm a, a enkawl tha lo a nih chuan a kaihhnawih thuneitute, rannung humhalhna department ang chite hriattir a pawimawh bawk.

Hoarding disorder tih hriat chian nan doctor chuan i thil khawlkhawm leh i khawlkhawm dan a zawt ang. Diagnosis confirm tur chuan heng symptoms te hi i neih a ngai a ni:

• The difficulty of constantly throwing things away , hlutna nei emaw nei lo emaw pawh nise.
• Thil awm reng duhna nasa tak neih leh dah bo huna lungkhamna nasa tak neih.
• Living space (bedroom, kitchen ang chi) chu a buai em em a, hman theih loh leh/ emaw a him lo .

Hei hi eng enkawlna nge ni? (Tihdamna)

Doctor-te hian hoarding disorder enkawlna atan hian kawng hnih an hmang ber a, chungte chu:

• Cognitive Behavioral Therapy (CBT) : Hei hi thusawi hmanga enkawlna (psychotherapy) a ni.
• Antidepressant damdawi : Chung zinga an pek tam ber chu ``Selective Serotonin Reuptake Inhibitors (SSRIs)'' an tih chi hi a ni.

Hemi atan hian Cognitive behavioral therapy (CBT) hi hmahruaitu leh tangkai tak a ni. Psychiatrist emaw, mental health counselor thiam tak emaw puihnain , miten thil an khawlkhawm chhan te, thil an dah bo huna an hlauhthawn leh lungkhamna tihziaawm dan te, leh inbuatsaih dan leh thutlukna siam dan te an zir a ni. Chu chuan an bungrua an khawsak dan a thlak danglam thei a ni.

Doctor thenkhat chuan he natna hi a puih theih nan antidepressant an tih damdawi an pe bawk. Heng damdawi te hian mi thenkhatah symptoms a tihziaawm thei a ni.

A pawimawh ber chu hei hi natna a ni tih hriatthiam a , damdawi lam thurawn leh enkawlna dik tak zawn hi a ni . Zak tur leh hlauh tur a awm lo.

Hoarding Disorder hi ven theih a ni em?

Dik tak chuan tun dinhmunah hian (Hoarding Disorder) hi ven theih a ni lo . Amaherawhchu, kan sawi tawh angin, heng nungchangte hi tleirawl lai (kum 15 leh 19 inkar) atanga intan a ni tlangpui. Tichuan zawi zawiin an pung chho zel a. Chuvangin, i fa emaw, i hriat mi emaw-ah heng symptoms te hi i hmuh chuan a rang thei ang bera hriat chian a, doctor hnena entir a, enkawl tan a pawimawh hle Tichuan, a dinhmun chu a tlem berah tihhniam theih a ni.

Hetiang dinhmuna ding mi pakhat tan chuan hmalam hun eng nge awm ang? (Prognosis) tih a ni.

Dik tak chuan Hoarding Disorder vei te hmalam hun sawi lawk a harsa khawp mai. Mi ṭhenkhat chuan CBT hnuah nasa takin an ṭhang chho a, mahse mi tam tak chuan an nitin nun tichhe thei symptoms an la nei tho a ni .

Hoarding Disorder vei te hian in lama hmun an neih tlem avangin chaw siam, tihfai, mut leh inbual ang chi hna an thawk harsa hle.Nitin hna pawimawh an thawk thei lo. Hmun bawlhhlawh, him lovah an awm a ngai a ni. Thil a phum khawm avangin kangmei, tlu, etc. a tam zawk.

Hetiang dinhmun hian khawtlang inlaichinnaah te, chhungkaw nunah te, leh hnathawhnaah te harsatna a thlen thei a ni . Chhûngkaw member-te nêna inhnialna te, mahni chauha awm te, leh inhlat taka awmna te a awm fo thei a ni. Inchhung boruak a that loh avangin naupangte khawtlang hmasawnna pawh a nghawng thei a ni. A châng chuan heng harsatnate hian inṭhenna te, in aṭanga insawn te, fa enkawl theihna hloh te thlengin a thlen thei a ni. Ramsa tam lutuk, him lo taka enkawltute chuan ran chunga tihduhdahna nena inzawm dan anga thil an hmachhawn a ngai thei bawk.

Doctor hmuh hun tha ber chu eng nge ni?

Nangmah emaw, i hriat mi emaw chuan Hoarding Disorder symptoms i nei thei nia i ngaih chuan doctor emaw mental health counselor emaw pan rawh .

Khawtlang hriselna lama rawngbawlna thenkhat pawhin heng harsatna chi hrang hrangah hian a pui thei bawk. A châng chuan rannung humhalhna department-te pawh inrawlh a ngai mai thei.

A pawimawh ber chu hoarding disorder hi rilru lam hriselna dinhmun a ni a, boredom emaw chakna tlakchhamna emaw a ni lo tih hriatthiam hi a ni . Rilru natna dang ang bawkin, a lan chhuah veleh professional puihna dil chuan i nun tibuaitu chu a tiziaawm thei a ni. Mental health professional-te chuan i ngaihtuahna leh nungchang enkawl dan tur ruahmanna siamsak thei che a ni.

Hoarding Disorder vei chhungte pawhin lungngaihna, lungngaihna, lungkhamna leh mahni chauhna nasa tak an nei thei bawk. Mahni rilru hriselna enkawl a pawimawh hle a , a tul chuan tanpuina lak a pawimawh hle .

A tawp berah chuan ka sawi tur chu... (Take-Home Message)

Hoarding disorder hi rilru lam natna khirh tak ni mah se, chu chu hriatthiamna leh ṭanpuina dik tak hmuh chuan danglamna nasa tak a thlen thei a ni .

• Hei hi rilru hahna emaw, tih dan tha lo emaw a ni lo va, rilru natna, enkawl ngai a ni .
• Nangmah emaw, i hriat emaw chuan heng natna lan chhuah dan hi i neih chuan, damdawi lam thurawn lak chu zak suh la, hlau suh .
• Cognitive behavioral therapy (CBT) leh damdawi thenkhat ang chi enkawlna te hian he natna hi a enkawl thei a ni .
• A natna hmuhchhuah leh enkawl hma chuan a rah chhuah a tha zawk a rinawm .
• Hetiang natna vei tan hian tanpuina leh hriatthiamna hi a pawimawh hle a, chutiang bawkin an chhungte tan pawh .

Ṭanpuina dîl hi chak lohna chhinchhiahna a ni lo tih hre reng ang che. Mahni leh an hmangaihte ngaihsaktu mi pakhatin hma a lakna chak tak a ni.

` Hoarding Disorder, natna khawlkhawm, hoarding, rilru hriselna, OCD, cognitive behavioral therapy, stress