Nu nih hlimna ber pakhat chu mahni fa hnute pek hi a ni. I naute nena inzawmna tichaktu thil a ni. Mahse nau hnute pek hi thil awmdan pangngai a nih laiin, a chang chuan harsatna a awm thei bawk. Nu tam takin zawhna lian ber pakhat chu, ‘Ka naute hian bawnghnute a dawng tlem em?’ tih hi a ni. emaw, ‘Ka bawnghnute hi a tawk lo em ni?’ tih emaw a ni thei. Chutiang bawka i hriat chuan lungngai suh. Nangmah chauh i ni lo. He thu hi a bul lamah i lut ang u.
Engvangin nge nau hnute pek hi a hlut em em?
A theih phawt chuan naute hnute pek a pawimawh. Chu chu i taksa hi i naute thanlenna atana a mamawh ei tur tha tak tak leh natna laka invenna antibody siam chhuak thei tura duan a nih vang a ni. I hnute hnute hi a inang reng reng lo tih i hria em? I naute pian ni atanga i hnute pek i chawlhsan thlengin i hnute tui awm dan chu i naute mamawh ang zela inthlak danglam thin a ni. Chu chu thil mak a ni lo maw?
A awlsam zawngin, nu hnute tui hi chaw ṭha ber, tehkhin rual loh, i naute tan a bik taka siam a ni.
Nausen leh nu tan pawh nau hnute pek hian hriselna atana a thatna hi han thlir ila.
| Nausen tan hnute pek thatna | |
|---|---|
| Asthma vei theihna a tlahniam. | Beng natna vei theihna a ti tlem. |
| Thau lutuk hlauhawmna tihziaawmna. | Sudden infant death syndrome (SIDS) vei theihna a tlahniam. |
| Type 1 diabetes vei theihna tihziaawmna. | Digestive tract infection (diarrhea/vomiting) vei theihna a ti tlem. |
| Thlawhna hnuai lam natna vei theihna a tlahniam. | |
| Nu tan hnute pek thatna | |
|---|---|
| Thisen sang vei theihna tihziaawmna. | Hnute cancer vei theihna tihziaawmna. |
| Type 2 diabetes vei theihna tihziaawmna. | Ovarian cancer vei theihna a tlahniam. |
Engtin nge ka bawnghnute supply a tlem tih chiang taka ka hriat theih ang?
A tam zawkah chuan nute hian an naute tan bawnghnute an siam tling a ni. Mahse, hriselna dinhmun emaw, nunphung emaw avanga bawnghnute siam chhuah a tlahniam thei a ni. Thil dang ngaihtuah tur a awm bawk. Naute hian an than chakna hun (growth spurts) an nei thin. Heng hun chhung hian i naute hian a hma aia bawnghnute a in tam zawk mai thei a, chu chuan, "Aw, bawnghnute ka dawng tlem hle" tih i ngaihtuah thei a ni. Mahse a takah chuan i naute mamawh a pun zel vang chauh a ni.
I naute hian hnute a dawng tlem thei tih chhinchhiahna thenkhat chu hetiang hi a ni.
| Thil fimkhur tur | Hrilhfiahna |
|---|---|
| Naute rit zawng | I naute hian a pian tirh atanga a rihna 10% aia tam a hloh a nih chuan, emaw, hun kal zelah a thau tha lo a nih chuan, bawnghnute supply tlem tihna a ni thei. Hemi chungchang hi doctor nen inbiakna neih a pawimawh. |
| Diapers te pawh a awm | Naute hian ei tur a dawng tlem a nih chuan ni khata wet leh poopy nappies hman zat a tlahniam ang. Naute ni thum a tlin hunah chuan ni khatah wet nappie 6 tal leh poopy nappie 3 tal an nei tawh tur a ni. |
| riltamna chhinchhiahna | I naute chu a rilru a hahdam lo va, a tap chhunzawm zel a, a in zawh hnuah pawh a kut a hrual a nih chuan a riltam vang pawh a ni thei. A tlangpuiin nausen a ril a tam chuan a kut a vawn tlat thin. Duhthusamin hnute tui a in zawh chuan chu kut chu a inhawng leh thin. I naute hian bawnghnute a in hnuah a kut a la vawm a, a kut a la vawm reng a nih chuan a la ril a la ril a ni mai thei. |
Ka bawnghnute siam chhuah tihpun nan eng nge ka tih ang?
Market-ah hian bawnghnute supply tipung thei nia sawi thil chi hrang hrang awm mahse, sum tam tak sen a ngai lo. I ei leh in hian bawnghnute siamchhuahna a nghawng tih hi a dik a ni. Mahse thil pawimawh zawk, thil awlsam tlemte a awm.
Demand angin hnute pe rawh.
Hei hi a pawimawh ber a ni . I naute hian hnute a pek tam poh leh i taksain bawnghnute a siam tam zawk ang. I naute hnute hnek ang maiin ngaihtuah la, chu chu i thluak hnena ‘bawnghnute siam tam zawk rawh’ tih signal ang mai a ni. Supply meets demand ang mai a ni. Nausen piang thar chu darkar thum danah chaw pek a ngai tih i hre tawh ngei ang. Mahse naute hian darkar hmangin hna an thawk lo. Chuvangin, i naute chu riltam chhinchhiahna a lan apiangin chaw pe rawh. Hun a kal zel a, nang leh i naute pahnih hian tih dan tha tak in nei ang.
Latch dik tak a awm ngei ngei tur a ni.
I naute hian a latch on thuk lo a nih chuan hnute tui a hmu tlem hle ang. I taksa chuan bawnghnute mamawhna a awm lo niin a ngai ang a, hun kal zelah chuan a hnute siam chhuah a tihtlem phah ang. Nausen thenkhat chuan hmui leh lei tie an nei a, chu chuan an hmui tha taka chet a harsat phah a ni. Hei hian latch on dik a ti harsa thei bawk. Hetiang harsatna i neih chuan i doctor nen inbia la, a chinfel dan tur zawng la, i bawnghnute siam chhuah a pung thei bawk.
Ei leh in hrisel ei rawh.
I taksa hian i ei leh in atanga chakna leh ei tur tha tak tak chu hnute siam nan a hmang thin. Kan ramah hian ulahal, halmasso, oats, leh coconut milk ang chi thil ei hian i bawnghnute supply a tipung ang tih rinna a awm. Chûngte chuan eng emaw chen chu a ṭanpui thei a ni. Mahse a pawimawh ber chu balanced diet ei hi a ni. Nau hnute pek lai hian a tlangpui aia riltam zawka inhriat hi thil pangngai a ni. Hei hi i taksain midang chawm turin a thawkrim em em vang a ni. Chuvangin junk food tihtlem la, thei, thlai, legumes, leh protein tha tak tak awmna ei tur (sangha, artui, leh bawnghnute) ei tam rawh. Tin, tui tam tak in pawh theihnghilh suh .
Feeding i miss chuan pump rawh.
I naute chu a mu rei lutuk emaw, chhan dang avanga chaw pek loh emaw a nih chuan chutih lai chuan bawnghnute pump tur a ni. I naute in tur atana pumping hi a tawk lo a nih pawhin, i taksaah bawnghnute i mamawh tih thuchah a thawn thei a ni.
Professional advice la rawh
Heng zawng zawng i tih hnu pawha bawnghnute i la nei tlem hle tih i la inhriat a, a chhan pawh i hre thei lo a nih chuan professional tanpuina zawng hlau suh. Nu hnute pek dan lama mithiam tak tak lactation consultant an awm bawk. Hemi chungchangah hian hriatna tam tak an nei a ni. Internationally recognized certification nei (IBLCE) ang chi hnen atanga thurawn lak a tha ber. I naute i pek dan an en ang a, i nautein hnute a in zat an teh ang a, i naute bawnghnute a in zat pawh an teh ang (weighted feed) i mamawh thurawn an pe ang che.
A pawimawh ber chu, i naute hian bawnghnute a dawng tlem hle nia rinhlelhna tlemte pawh i neih chuan doctor pan nghal rawh. I naute chu an enfiah ang a, kaihhruaina dik ber an pe ang che.
I bawnghnute supply tihpun i tum lai hian bottle leh formula feeding hi a theih ang anga tihtlem tum ang che. Mahse, heng tips zawng zawng zawm chung pawha i naute hian hnute a la nei tlem a nih chuan duhthlan tur i la nei tho. I naute chu a tul angin i hnute i pe thei a, i naute chu i pek apiangin formula tlem tal i pe thei bawk a, chu chu i doctor-in a tih angin i pe thei bawk.
Take-Home Thuchah a ni
- Duhthusamin bawnghnute siamchhuah hi mamawh dan azirin a ni . I naute hian hnute a pek tam poh leh i taksain bawnghnute a siam tam zawk ang.
- I naute chu a latching on tha em tih enfiah rawh . Harsatna a awm chuan doctor thurawn la rawh.
- I ei leh in hi uluk takin enkawl rawh. Ei leh in inthlau tak ei la, tui in tam rawh.
- I naute hian bawnghnute a dawng tlem em tih hriat theihna tha ber chu an taksa rihna sang leh ni khata wet nappies an neih zat enfiah hi a ni
- I bawnghnute supply a tlem tih i rinhlelh emaw, i lungkham emaw chuan doctor emaw, lactation consultant emaw hnen atangin thurawn lak hreh ngai suh .











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