Nu emaw pa emaw tana harsatna lian ber pakhat chu an fate chu zan lama mut tir hi a ni. Nilengin an thawhrim hnu leh zan mut tir an tum hnua an naute a tap tan chuan rilru leh taksa lamah pawh a hahthlak thin a ni lawm ni? Mahse, lungngai suh, hei hi i tan chauh buaina a ni lo, nu tam takin an neih a ni. A tha ber chu kan naute hi mahni chauha thlamuang taka mut turin kan zirtir thei hi a ni. Engtin nge tih dan tur i lo en ang u.
A hmasa berah chuan engtin nge i naute tan mut him i tih theih ang?
Mut dan kan rawn luh hmaa kan hriat tur pawimawh ber chu naute tan mutna hmun him siam hi a ni. Hemi chungchangah hian kan fimkhur hle a ngai a, tihsual tenau tak pawh hian accident lian tak a thlen thei a ni.
I naute tan chuan nangmah nen pindan khata mut chu a him ber tih hre reng la, mahse khum hranah, kum khat a tlin hma loh chuan. I naute chu i khumah mut tir ngai suh. Hei hian Sudden Infant Death Syndrome (SIDS ) vei theihna a tipung a ni.
Hêng thute hi ngun takin ngaihtuah rawh.
| Thudik | Tih tur leh tih loh tur |
|---|---|
| Mut theihna dinhmun | I naute chu an hnungzang (ril) chungah mut tir fo ang che . Mut turin an pum emaw sir lamah emaw dah ngai suh. Hei hi SIDS vei theihna tihziaawm nan a pawimawh hle. |
| Mut theihna hmun | Naute chu hmun khauh leh zau takah mut tur a ni. Mattress nem tak tak hmang suh. Sheet chu nghet takin leh wrinkles awm lovin hrual rawh. |
| Crib chhungah chuan | Naute tih loh chu crib-ah dah suh. Toys, blanket, pillow, bumper pad, etc. te chu khap tlat a ni . Chungte chuan thawk hahna a thlen thei a ni. |
| Thawmhnaw leh lumna | Naute tan a lum lutuk hi a tha lo. Chuvangin a inchei lutuk suh . Room chhunga boruak lum leh vawt nena inmil thawmhnaw light ha la. Naute chu a thawmhnaw a chhuak em tih leh a rilru a lum em tih enfiah thin ang che. |
| Pacifier a ni | I naute chu a mut laiin pacifier a hnute a nih chuan pe rawh. SIDS vei theihna a tihziaawm tih hmuhchhuah a ni bawk. Amaherawhchu, a muthilh laia a kâ ata a tlu chhuak a nih chuan dah leh suh. |
| Meizial zu leh accident te | I naute bula khawi hmunah pawh zu in loh tur. Tin, crib bulah thil hrual emaw, hrui emaw dah suh. |
Mut zirtirna chu eng nge ni?
A awlsam zawngin sawi ila, mut zirtirna chu i naute chu mahni chauha mut tur, i puihna tel lova, zanlai pelh hnua a harh chuan mahni chauha mut leh tura zirtirna a ni.
Mahse hei hi tan hun tha ber a awm. A tlangpuiin naute hian thla 4 vel hnuah mut dan an nei tan thin . Chumi hma chuan riltam leh taksa chetna avanga harh fo hi thil pangngai a ni. Chuvangin Doctor-te chuan naute thla 4 tal a tlin hma chu mut training tan a tha lo niin an sawi.
Eng hmanrua nge mut practice nan hman theih ang?
Hei hi hmanraw pakhat chauh a awm lo. Method tin hi naute pakhat tan a tha vek. Nang leh i naute nena inmil tur method thlang rawh. A hman dan tlangpui thenkhat chu hetiang hi a ni.
"Cry it out" tih dan hi a ni
Hetiang method hmang hian i naute chu a muhil laiin crib-ah i dah a , mahse a muhil kim lo. Tichuan room atang chuan i chhuak ta a. Naute a tap chuan i chhuak nghal lo. Rei vak lo i awm a, a dinhmun i check thin. Mahse, i pick up lo. A hnungzang i fawp a, i ti thlamuang a, chutah i rawn let leh ta a. Naute a tap apiangin a check-na hun i hman chu i tipung a ni. A tirah chuan minute 2 a ni a, chutah minute 5 a ni. Hei hian naute chu zan lama a harh chuan amah chauhin thlamuan a, mut leh a ngai tih a hriatthiam tir a ni.
Hetiang kalphung hi i tan chuan zawm a harsa mai thei. I naute tap ngaihthlak hi thil awlsam a ni lo. Mahse, i naute i tichhe lo tih hre reng ang che. Amah leh amah insum turin i zirtir mai mai a ni.
"Mittui lo" tih dan
Hei hi hmanraw nem tak, zawi zawia tih dan a ni. Hetah hian i naute chu crib atanga i chhuah hnuah a muhil thlengin i bulah chair i dah a. A tap chuan i thlamuan thei a ni. Ni engemaw zat hnuah chuan chair chu crib atanga hla deuhin i sawn a. Tlem a hla deuhah chuan a hnu ni engemaw zat chu. A tawpah chuan room kawngka i thlen thlengin hetiang hian i ti ta a ni. A tawpah chuan i naute chu room chhunga awm lovin mahni chauha mut a thiam tir ta a ni.
"Mut hmaa fading" tih dan
Hetiang tih dan hi a danglam deuh hlek a ni. Heta i tih tur hi tumruh takin i naute mut hun chu hnungtawlh tir a ni. Zan tin zan dar 8-ah i naute mut tir i tum a, mahse zan dar 8.45-ah a muhil ang tih han ngaihtuah teh. Tichuan a tuk zingah zan dar 8.15 vel khan i mut tir tan ta a ni. A muhil tawh hle a, a muhil nghal vat bawk. I dah hnua a mut hun a thlen chuan chu chu a mut hun thar a ni. Tichuan zawi zawiin (minute 15 chhungin) chu hun chu i duh hun hunah i rawn hruai kir leh thei ang.
Heng hmanrua te hian hna a thawk lo a nih chuan engtin nge ni ang?
Thiltih dan i thlan hnuah, kar hnih tal chu a rualin enchhin rawh . Ni khat emaw ni hnih emaw chhungin result beisei suh. Naute thenkhat chuan an thiam theih nan hun an hmang thin.
Mahse kar hnih vel i beih hnua i hlawhtlin loh chuan chu method chu i naute tan a tha lo mai thei. Tichuan rei vak lo chawlh hahdam la, tih dan dang hmang rawh.
Heng zawng zawng karah pawh hian i naute mutnaah harsatna lian tak i la nei a nih chuan hlauthawng suh. A tha ber chu i doctor nen inbiakna neih hi a ni , a bik takin naupang enkawltu doctor nen. I naute mut loh chhan dang pawh damdawi lam thil a awm thei bawk.
A tawp berah chuan mut training tih hian i naute chu zankhuain muhil tir tihna a ni lo. Keini puitlingte hian zan lamah kan toss leh turn a, a chang chuan kan harh thin. Naute pawhin chutiang bawk chuan an ti thin. Hetah hian a pawimawh ber chu i naute chu a harh hunah mahni chauha muthilh leh theihna pek hi a ni.
Take-Home Thuchah a ni
- I naute chu a hnungzang chungah, hmun khauh takah, a khum chhungah engmah dang ha lovin mu turin dah fo ang che. Safety hi a hmasa ber a ni.
- Mut training dan hman tan hun tha ber chu i naute thla 4-6 a nih lai a ni.
- Eng method pawh thlang la, consistent la, dawhthei takin awm rawh. Results hmuh nan hun a duh mai thei.
- I naute chu tlem a tap a nih chuan hlau suh. Zirna kawngah pawh a tel thei a ni.
- I naute mut dan chungchangah rinhlelhna emaw, ngaihtuahna lian tak emaw i neih chuan i doctor hnenah thurawn dil fo ang che .
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