I fa hian ADHD a nei em? Social stigma hian naupang a nghawng dan hi han sawi ila

Doctor chuan i fa hian ADHD, a nih loh leh attention deficit hyperactivity disorder a nei tih a nemnghet em? Chutiang a nih chuan, nang leh i fa chu a châng chuan thusawi tam tak, rilru put hmang dik lo, leh khawtlâng aṭanga thlirna tam tak in hmachhawn a ngai mai thei. Hei hi ‘Stigma’ kan ti a. Hei hi thil pawi tak a ni. A chhan chu heng ngaihdan dik lote hian naupangin mahni inngaihtuahna, ṭhiante nena an awm dan leh an zir danah nghawng lian tak, hun rei tak chhung a nei thei a ni. Chuvangin, vawiinah hian he thu hi tlem tal sawi ila.

Khawtlang nunah ADHD chungchanga sawiselna awmte chu engte nge ni?

Tunlai hian mi tam takin ADHD chungchang hi hre mah se, khawtlang nunah hian ngaihdan dik lo a la awm reng a ni. Nang leh i fa hian hetiang thawnthu hi in lo hre tawh mai thei. "ADHD hi natna tak tak a ni lo," "Naupangte chu an rilru hah vangin chutiang chu an ni," "An fing lo zawk," etc.

Mahse chu chu thudik a ni lo. Research atanga a lan dan chuan ADHD vei te hian an thluak frontal lobe ah structural changes an nei thin . Heng inthlak danglamna hian an ‘executive functions’ a nghawng a, chu chu ruahmanna siam, ruahmanna siam, leh ngaihvenna vawn reng ang chi thilte a ni.

Hengte hi chiang taka hrethiam turin he table hi han en ila.

ADHD nei naupang tam tak pawhin lungkhamna an tih hi an nei ve bawk . Tichuan, hna harsa tak an thawh a ngaih hunah chuan an lungkhamna a zual zel a. Chuvângin, chu hna chu pumpelh an tum a ni. A chhungril chanchin hre lo tan chuan hei hi ‘laziness’ ang maiin a lang thei.

He stigma hian engtin nge nu leh pate a nghawng?

Chûng rilru put hmang dik lote chuan nu leh pa angin a nghawng thei bawk che a ni. Mi thenkhat chuan i fa chu thunun theih lohvin a che emaw, hmun khatah a awm thei lo emaw a nih chuan ‘bad parenting’ vangin i sual a ni an ti mai thei.

Khawngaihin hrethiam rawh, chu chu a dik lo tak zet a ni. Nu leh pa thiltih hian naupangin ADHD a neih leh neih loh a nghawng lo. A hmaa kan sawi tawh ang khan genetic leh biological factor dangte avanga lo awm a ni.

Mahse, hetah hian nu leh pate hian chanvo lian tak an nei a ni. Nu leh pa leh zirtirtuten ADHD dinhmun hrethiam a, naupang thlawp a, naupang theihna hrechiangtute chuan naupang natna lan chhuah dan enkawl kawngah an pui thei a, hlawhtlinna atana kaihhruaina tul tak tak an pe thei bawk.

Hei hian hmeichhe naupang leh hnam nunphung hrang hrang a nghawng danah hian danglamna a awm em?

Ni e, he dinhmun hi kan hriatchhuah dan leh kan thlir danah hian danglamna engemaw zat a awm.

Hmeichhia leh ADHD

Hei hi thil pawimawh tak a ni. Tûn laiah pawh mi ṭhenkhat chuan hmeichhe naupangte hian ADHD an nei lo niin an ngai . Hei hi a chhan ber chu hmeichhe naupangte hian pawn lam mite hmuh theih tur, mipa ang maia lemchan leh lemchan an nei tlem zawk vang a ni.

Chu ai chuan hmeichhe naupangte hian anmahni an dem duh zawk. Thil an tih theih loh lai te, ngaihsak harsa an tih lai te chuan anmahni sualah an ngai thin. Hei hian ADHD nei lo hmeichhe naupangte aiin rilru lam hriselna lama harsatna, depression, ei leh in lama harsatna leh lungkhamna te a thlen theihna chance a sang zawk a ni.

Vawi tam tak chu miten heng symptoms (depression, anxiety) te hi ADHD nen an inzawm lo. Chuvangin hmeichhe naupang ADHD hmuhchhuah hi tihkhawtlai theih a ni a, enkawlna pawh tihkhawtlai theih a ni.

Cultural influence a ni

Sri Lanka ang ramah chuan hnam nunphung thenkhatah chuan naupang zirna hi hlutna sang tak pek a ni. Tichuan, naupang chu zirna lamah a chak lo a nih chuan thluak lama harsatna ni lovin ‘nu leh pa hlawhchhamna’ emaw, ‘naupang thununna tlakchhamna’ emaw anga ngaih a ni fo thin. Chutiang ngaihdan dik lo avang chuan naupangin a mamawh damdawi lam puihna dik tak a dawn chu a tlai thei hle.

He rilru put hmang dik lo hian naupang chungah eng chhiatna nge a thlen?

Naupang chu eng chi pawh ni se, sakhua emaw, mipa emaw pawh ni se, he ADHD stigma hian harsatna lian tak a thlen thei a ni. Hei hian naupang rilru hahdamna chauh ni lovin, chhungkaw dang zawng zawng pawh a nghawng thei a ni.

• Mahni inngaihsakna hniam: Naupang chuan amah leh amah a ngaihtuah tan a, "Ka lazy," "Engmah ka ti dik thei lo."
• Rilru lama harsatna : Lungkhamna leh lungngaihna ang chi natna lo awm theihna a sang hle.
• Mut harsatna: Stress hian mut theih lohna ang chi harsatna a thlen thei.
• Ruihhlo hman: I tar deuh deuh chuan he lungkhamna hi tihziaawm nan ruihhlo emaw zu emaw lam pan a hlauhawm hle.
• Bullying: Naupang dangte chuan an inthlauhna avang hian naupang chu an nuihzat emaw, an hnawtchhuak emaw thei.

Nu leh pa kan nih angin eng nge kan tih theih?

Hei hi zan khat thil thua chinfel dan tur a awm lo a, mahse nu leh pa i nih angin i fa tan thil tam tak i tih theih a awm.

• Thil \ha ngaihtuah rawh: I fa tlin lohnate ngaihtuah reng ai chuan an chakna leh theihnate chu ngaihlu rawh. ADHD hi rilru natna a ni lo va, a dinhmun mai a ni tih hrethiam rawh.
• I fa hnenah hrilhfiah rawh: Thu awlsam tak, kum nena inmil takin ADHD hi an sualna a ni lo va, an thluak hnathawh danah danglamna tlemte a ni tih hrilhfiah rawh. Chu chuan mahni intihhlumna a tihziaawm thei a ni.
• Midangte hriattir rawh: Hemi chungchang hi i chhungte leh i thiante hnai tak takte hrilh rawh. Miin ngaihdan dik lo a sawi chuan muangchangin leh ngilnei takin siamthat tum ang che.
• Zirtirtu te nen inbiakna neihpui rawh: I fate zirtirtute nen class-a i fate tanpui dan tur ruahmanna siam turin thawk ho rawh (e.g., hmatawngah thut, assignment chi hrang hrang pek).
• Damdawi lam thurawn zawm rawh: I doctorThupek leh enkawlna pek ang chiah zawm rawh. I fain harsatna a neih chuan zak leh hlau suh la, chu chu doctor hnenah sawipui suh.