Infiamna i khelh laiin i khup i hliam a ni mai thei, a nih loh leh i doctor chuan arthritis natna avangin i khup-ah brace ang chi thil bun turin a ti che pawh a ni thei. Hei hi ‘knee brace’ kan ti a. Infiammi leh kum upa zawkte pawhin hetiang brace an vuah hi i hmu tawh mai thei. Chuti a nih chuan khup brace chu eng nge ni? Engvangin nge kan hman? Chhawmdawlna a pe tak tak em? Heng zawng zawng hi vawiinah hian chipchiar takin sawi ila.
Knee brace hi eng nge ni tak tak?
A awlsam zawngin sawi ila, Knee Brace hi i khup ruh (knee joint) tihngheh, thlawp leh venhimna atana hman tur medical device a ni. A dik tak chuan khup chunga dah support a ni. Doctor-te chuan khup hliam emaw, zai emaw hnua a dam hma loh chuan khup venhimna leh a awmna tur dik takah dah turin hengte hi an rawt a ni. Plastic , thir, leh thil chi hrang hrang, cushion ang chi hmanga siam an ni tlangpui. I keah pawh a nghet thei tur strap an nei bawk.
Hei hian a hnathawh ber chu khup chu a tul lovah a ben a, rang taka kawng dik lo lamah a inher loh nan a ni. Phên dangin sawi ila, i khup chu chakna leh dinhmun nghet zâwk a pe a ni . A support pek zat chu knee brace i mamawh chi hrang hrang a zirin a inang lo ang.
Eng dinhmunah nge khup brace hman thin?
Doctor-te chuan chhan hrang hrang avangin khup brace hman an rawt a ni. Eng nge an nih i han thlir teh ang.
| Condition/disorder a awm | A sawifiahna awlsam tak |
|---|---|
| Khup hliam leh ligament hliam te | Infiamna neih lai emaw, accident-a khup ruh (knee ligaments) a chhiat chuan khup support angin. |
| Patellofemoral pain syndrome (PFPS) a awm a, a natna hi a natna a ni. | Kneecap vel na, a bik takin tlantute zingah a awm fo thin a, hei hi ‘Runner’s Knee’ tia hriat a ni bawk. |
| Patellar instability a awm lo | Kneecap chu awlsam taka a kal kual ang maia a awm chuan a nghet reng theih nan. |
| Tendon lama harsatna (Patellar tendinitis) a awm thei. | Khup kawngkhar nena inzawm muscle leh tendons tendons te chu a hring emaw a inflammation emaw a awm. |
| Khup ruh natna | Kum upa lam emaw thil dang avanga khup ruh chhe leh chhe vanga natna leh hliam tuar control nan. |
| Hriselna lama harsatna dangte | Khup chu nerve natna thenkhat (peripheral neuropathy) emaw, ruh inzawmna (Ehlers-Danlos syndrome) ti awlsam lutuk (Ehlers-Danlos syndrome) ang chi dinhmun avanga chak lo a nih chuan. |
Tin, doctor-te chuan infiamna khelh laiin hliam tuar lo turin invenna atan khup brace hman a rawt \hin.
Knee brace chi hrang hrang nge awm?
Knee brace hi chi hrang hrang a awm a. I doctor chuan i mamawh a zirin i duh ber chi chu a thlang ang.
| Brace chi hrang hrang | A sawifiahna leh hman dan |
|---|---|
| Unloader Khup Braces a awm bawk | Chûngte chuan khup sir khata phurrit tihtlem a, chu phurrit chu ke chak zâwkte hnêna sem chhuah hmangin hna an thawk a ni. Hetiang chi hi khup natna vei tan a tha ber. |
| Patellofemoral Knee Braces hmanga siam a ni | Hengte hi khup (patella) leh khup hmalam venhim leh tihngheh nan a bik takin siam a ni. |
| Khup Immobilizer Braces hmanga siam a ni | Hengte hi brace chi khat a ni a, a khauh deuh a, a chak bawk. Operation hnua a dam chhung hian khup chu a che thei lo tak tak loh nan an hmang thin. |
| Knee Braces hmantlak tak tak | Chûngte chuan khup chu eng emaw chen a che thei a, mahse a beng hla lutuk emaw, a sir dik lo lam emaw a veng thung. Hetiang chi hi khup hliam hnua activity lama kir leh hunah hman a ni ber. |
| Prophylactic Braces hmanga invenna (Prophylactic Braces) te | Hengte hi infiammi ten hliam an neih loh nan an ha thin. Rugby leh football ang chi contact sport khel thinte zingah an lar hle. Mahse, heng zinga pakhat i hman hmain doctor rawn hmasa phawt tur a ni. |
| Khup Kawrfual | Hengte hi a takah chuan a chunga kan sawi tawh ang hian brace chi khat an ni lo. Elastic fabric hmanga siam khuhna an ni a, khup thlengin compression engemaw zat a pe a, ruhkawr pawh a ti hahdam bawk. Mi tam tak chuan hengte hi natna tenau atan an hmang thin. |
A pawimawh ber chu i doctor chuan khup brace i mamawh leh mamawh loh a rel tur a ni a, a mamawh a nih chuan eng chi nge i mamawh tih a rel tur a ni. Damdawi dawrah pakhat chauh lei suh.
Engtin nge khup brace hi dik taka bun theih ang?
Knee brace tam zawk hian elastic strap emaw Velcro® strap emaw an nei a, chu chuan keah a nghet tlat a ni.
- A hrual tur a ni a, mahse a nghet lutuk tur a ni lo: Brace chu khup bulah a nghet tur a ni. Mahse, kea thisen kal tur titawp thei khawpa tight tur a ni lo. Engtik lai pawhin natna a thlen tur a ni lo.
- A tir lamah chuan mak tak maiin a lang: I hak hmasak ber hian a mak deuh mai thei. I khup chu hmun khatah nawr luih ang maiin a lang thei. Mahse chu chu thil pangngai a ni. Mahse a na a zual chuan chu chu chhinchhiahna tha a ni lo.
- Thurawn la rawh:Knee brace thar i hman hmain i doctor emaw physiotherapist emaw hnenah a bun dan tur dik tak zawt la, phelh la, ha chungin kal rawh.
Hei hi hman hian eng hlawkna leh hlauhawmna nge a neih?
Hlawkpuina
Knee brace hman hlawkna ber chu khup ruh (knee joint) a puihna leh natna leh hliam ang chi symptoms te tihziaawmna a ni. Tin, hliam hnua him taka dam theihna tur leh nakin lawka hliam tuar tur venna atan a pui bawk. A tam zawkah chuan hengte hi awlsam takin bun theih a ni a, phelh theih a ni a, a hmunah pawh khar theih a ni bawk. Hei hi hliam leh hliam a awm chuan awlsamna ropui tak a ni.
Risk a awm thei
Knee brace hman hian hlauhawmna lian tham a nei lo. Mahse, a chang chuan hetiang hi a thleng thei a ni:
- Skin irritation : Mi thenkhat chuan an hak chhunzawm zel chuan vun allergy an nei thei.
- Pressure sores: Vun natna hi hmun khata pressure awm reng vang a ni thei.
- Nerve compression : Tight lutuka bun a nih chuan nerve a compress thei a, ke ruh a ti na thei bawk.
Knee brace vuah hian natna leh hliam zawng zawng hi a dam vek dawn lo tih hre reng ang che. Chuvangin i doctor nen eng result nge i beisei theih ang tih leh enkawlna dang a ngai em tih te sawipui rawh.
Engtikah nge Doctor kan hmuh vat ang?
Knee brace i hman laiin a hnuaia symptoms te hi i neih chuan doctor pan nghal rawh.
- Natna nasa tak a awm chuan .
- A hring a na zual zel a nih chuan.
- Khup emaw ke emaw a rawng a inthlak (blue, purple) a nih chuan .
- Numbness emaw, hriatna hloh emaw a awm chuan.
- I khup emaw i ke emaw i che thei lo a nih chuan .
Take-Home Thuchah a ni
- Knee brace hi medical device a ni a, khup tanpui leh venhimna a pe a ni. Hei hi Doctor thurawn tel lo chuan hmang suh.
- I dinhmun emaw, i hliam emaw nena inmil ber khup brace chi thlan a pawimawh hle. Chu thutlukna siam turin i doctor chuan a pui ang che.
- Brace bun hian a fit tha tur a ni a, mahse a tight lutuk tur a ni lo va, natna thlen thei tur emaw, thisen kal dan khap thei tur emaw a ni lo.
- I bun laiin vun natna, sen hring, rilru hahna, natna nasa zawk i neih chuan la chhuak nghal la, doctor hnenah hriattir rawh.
- Knee brace hi doctor panna aiah a ni lo tih hre reng ang che. Damdawi lam enkawlna dik leh taksa lam enkawlna exercise nena hman dun a nih chuan result tha ber a awm thin.
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