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Ankylosing Spondylitis (AS) hi eng nge ni tak tak?
A awlsam zawngin sawi ila, Ankylosing Spondylitis (AS) hi ruh natna chi khat, ruh natna chi khat a ni. Kan ruhro a nghawng ber. Ngaihtuah teh, kan ruhro hi ruh te tak te (vertebrae) inzawmkhawm atanga siam a ni a, a dik em? Chung ruh inkar ruhte hian awlsam takin min ben thei a, kan twist thei a, kan che thei bawk. AS-ah chuan kan taksa ngeia immune system hian heng ruh hrisel tak takte hi a bei sual a ni. Hei hi autoimmune disease kan ti a . He attack hian ruh leh sacroiliac joint-ah inflammation, a nih loh leh inflammation a thlen thin. He inflammation hi a awm rei tawh avangin taksa chuan a chhiatna chu tihdam a tum thin. Mahse chutiang karah chuan ruh thar a lo piang tan ta a ni. Hun a kal zel a, he ruh thar hian ruh chhunga vertebrae te chu a inzawm khawm a, a nih loh leh a inzawm khawm tir thin. Spine chu a dinglam a, a nghet tan a, bamboo pole ang maiin a dinglam a ni. "Ankylosing" tih thumal hi "to fuse" emaw "to become stiff" tihna a ni. "Spondylitis" tih awmzia chu "ruh natna" tihna a ni.Hetiang dinhmun avang hian Mick Mars chu a san zawng inches thum vel a tlahniam zauh zauh a, a ding nghet thei lo va, a tawpah chuan a lu a hawi thei tawh lo.
He natna lan chhuah dan engte nge ni? Engtin nge i hriat chian?
AS natna lan chhuah dan hi mi hrang hrangah a inang lo thei a, mahse a lan dan tlangpui thenkhat chu hriat hmasak ngai a awm.| Mihring ziarang category | Hrilhfiahna |
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| Natna lan chhuah hmasak (a tam zawk chu puitling naupang takah) . |
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| Hun kal zelah symptoms lo awm thin |
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| Taksa peng dang a nghawng dan |
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Tute nge he natna vei theihna sang zawk?
Tu pawhin AS vei thei mahse, mi thenkhat chu an hlauhawm zawk.- Kum: Kum 17-45 inkar atanga a lan chhuah dan a intan fo thin a, chu chu puitling tleirawl lai a ni tihna a ni.
- Gender: He natna hi hmeichhia aiin mipaah a tam zawk.
- Genetic influence : I chhungkuaa mi pakhatin AS a vei chuan i vei theihna a sang zawk. He risk hi HLA-B27 gene kengtute tan chuan a sang hle. Mahse, he gene nei zawng zawng hian AS an nei vek dawn lo a, he gene nei lote pawhin AS an nei thei bawk.
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Check Availability →Engtin nge doctor hian he natna hi a hriat theih ang?
Heng symptoms te hi i neih chuan, a bik takin kum naupan lai atanga tan a nih a, exercise hmanga a reh chuan doctor i pan ngei tur a ni . Doctor chuan i symptoms te a zawt hmasa ang che. Tichuan, i hnungzang chu a flexibility leh tenderness a awm leh awm loh enfiah turin physical exam an ti ang. Chu bakah, a hnuaia test te hi a natna hriat chian nan tih theih a ni bawk:- Thisen test: Taksa a inflammation level enfiah a, HLA-B27 gene awm leh awm loh enfiah.
- X-ray emaw MRI test: Hengte hian ruh leh hip joint-a inthlak danglamna chiang takin a lantir thei a, chu chu ruh spurs ang chi te hi a ni.
Enkawlna a awm em? Nun pangngaiin ka nung thei ang em?
Sawi hmasak ber tur chu AS damdawi a la awm lo. Mahse, lungngai suh. Enkawlna dik leh nunphung tihdanglam a nih chuan natna hi thunun theih a ni ngei ang a, natna tihziaawm theih a ni a, nun pangngai, active takin nun theih a ni ngei ang . Mick Mars pawh khan he natna nen hian kum tam tak chhung chu khawvel hriat hlawh band-ah a zai a. Enkawlna atana thil tum berte chu:- Natna leh natna tihziaawmna.
- Posture tha leh ruhroah flexibility neih reng.
- Natna avanga harsatna lo thleng tur venna.
Enkawl dan tur
1. Damdawi: I doctor chuan natna leh inflammation control nan damdawi chi hrang hrang a pe thei a. Pakhatnaah chuan natna tidam thei damdawi NSAIDs (Nonsteroidal Anti-inflammatory Drugs) te pek a ni. Hengte hian natna a thunun loh chuan damdawi chak zawk, natna hnathawh control thei biologics te hnenah an refer thei che a ni. Damdawi ei tur hi doctor-in a hrilh ang chiaha ei a pawimawh hle. 2. Physiotherapy: Physiotherapy hi AS enkawlna atana thil pawimawh tak a ni. Physiotherapist chuan i tana tha tur exercise a zirtir ang che. Stretching leh strengthening exercise, a bik takin hnungzang, kawr leh rilru tan te hian flexibility vawng reng turin a pui thei a, stiffness a veng thei bawk. 3. Exercise: Nitin tui chawi leh kea kal ang chi exercise tih hi a tha hle. 4. Surgery: Mi tam zawk chuan surgery an mamawh lo. Mahse hip ang chi ruh pakhat chu nasa taka a chhiat a, a natna chu tuar theih loh a nih chuan Mick Mars-a tih ang khan hip thlakna tur surgery tih theih a ni.A pawimawh ber chu symptoms ngaihthah loh hi a ni. I naupan vang mai maia hnungzang natna hi ngaihthah suh. Natna i hriatchhuah thuai a, enkawl i tan chuan nakin lawka harsatna lo thleng tur i ven theihna a sang zawk.
Take-Home Thuchah a ni
- Ankylosing Spondylitis (AS) hi ruh natna (inflammatory joint disease) a ni a, ruhro a nghawng a, kum naupan lai atanga tan theih a ni.
- Zing lama hnungzang leh hip na leh stiffness, exercise hmanga tihdam theih te hi a lan chhuahna ber a ni.
- Hetiang symptoms i neih chuan, "Hei hi thil pangngai a ni," tih ngaihtuahin ngaihthah suh la, a rang thei ang bera doctor pan rawh.
- Hei hi tihdam kim theih ni lo mah se, thunun ṭhat theih a ni a, damdawi, taksa enkawlna leh exercise mumal hmanga nun hlawhtling tak neih theih a ni.
- I doctor leh physical therapist te hi i thian tha ber an ni. An thurawn zawm a pawimawh hle.
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