Rimtui rimtui tak rim i hriat emaw, meipui rimtui tak i hal emaw, mi bula i kal emaw hian hnar a luang chhuak a, hnar a luang chhuak a, mit a na ngai em? "Khawsik ka nei ang maiin ka hria," i ti mai thei. Mahse hetiang hi a thleng fo a nih chuan i taksain rimtui a sensitive vang a ni thei . Mi tam takin he natna hi an vei a, mahse a chhan dik tak erawh an hre lo. Chuvangin vawiinah hian chipchiar takin sawi ila.
Eng thil nge thleng tak tak? Allergy a ni em? Nge thil dang a ni em?
A awlsam zawngin sawi ila, rim hian i rilru a ti na thei chhan lian tak pahnih a awm.
1. Allergic Reaction dik tak: 1. Allergic Reaction dik tak:
Thil thleng chu i taksa invenna system, immune system , chuan rimtui pakhata chemical awm chu hmêlma anga a hriat sual a ni. Chutianga a tih chuan "hmêlma" do turin antibody a siam chhuak a ni. He insualna hian thawk hah, hnar luang, mit sen leh hring, leh vun rawng te ang chi symptoms a thlen thin. Hei hi leivut emaw ei tur thenkhat emaw allergy nen a inang a ni.
2. Thlawhna kawng chhunga irritation: 1.1.
Hei hi a tam zawkah chuan a thleng thin. Immune system hi a inrawlh lo. Chu ai chuan, perfume-a chemical khauh tak takte chuan i hnar, i rilru leh i lung (thluak lam) lining nalh tak chu direct-in a ti na a ni . Meikhu nasa tak i thawh chuan khuh ang maiin ngaihtuah rawh. Allergy a ni lo va, meikhu chhunga thil awmte’n i thawkna kawng a tiharh avanga thil thleng a ni. Hei hi perfume-a thil thleng pawh a ni. Hei hian symptoms lu na, luak chhuak, khuh, leh hnar hrual te pawh a thlen thei bawk.
A pawimawh ber chu, a rah chhuah chu a pahnih hian inang mah se, taksa chhunga thil thleng dan chu a danglam a ni. Mahse, an pahnih inthen chu i tan a harsa khawp mai. Chuvangin kan hmachhawn dan tur hi i ngaihtuah ber ang u.
Harsatna thlen fo thin rimtui
Kan nitin nunah heng rimtui za tam tak hi hriat lohvin kan tawk thin. Chung zinga ṭhenkhat chu harsatna thlentu ber an ni.
| Product category hrang hrangah a awm | Entirnan |
|---|---|
| Mimal enkawlna hmanrua | Perfume, Colognes, Deodorants, Body spray, Sahbawn, Shampoo, Hair spray, cream leh lotion chi hrang hrang. |
| In chhung tifai hna thawktute | Laundry detergent, puan ti nem, dishwashing liquid, floor leh glass tihfai na tur tui. |
| Thli rimtui tir thei thil | Air fresheners (spray, plug-in), rimtui hrui, rimtui tak tak candle te. |
| Thil dang siam chhuah | Tissue paper rimtui tak tak, bawlhhlawh bawm, stationery (pen rimtui tak tak, eraser) thenkhat. |
Engtin nge ka tana rimchhia chu ka hriat theih ang?
Hei hi a harsa ber a ni. A chhan chu rimtui allergy zawng tur hian thisen test bik emaw test dang emaw a awm loh avangin nangmah ngeiin detective hna tlem tal i thawh a ngai a ni.
- Diary vawng reng rawh: Symptoms i neih apiangin , a hun, i awmna hmun, leh chutih laia i rim hriatte chu ziak rawh.
- Ngaihtuahna fimkhur rawh: I harsatna tawh lai kha han ngaihtuah teh. Chutih lai chuan i chhehvelah eng rim na tak nge awm? Miin sahbawn thar a rawn keng em? Perfume thar i ha em? Nge office chhunga mi dang a ni em?
- Thil pakhat chu a khat tawkin tihbo tum ang che: Thil pakhat i rinhlelh chuan kar khat emaw kar hnih emaw chhung chu hman tawh loh tum ang che. I natna lan chhuah dan a tha em tih en rawh. Entirnan, puan nem zawk i rinhlelh chuan a tel lova thawmhnaw sil tum ang che.
Chutianga i tih chuan eng rimtui nge i duh loh tih hriatna i nei zauh zauh ang.
Hetiang dinhmun hi thunun turin eng nge ka tih theih ang?
I rimchhia chu eng nge ni tih i hriat chian hnu chuan a solution tha ber chu pumpelh hi a ni. Chutiang ti tur chuan heng thilte hi i lo enchhin thei a ni.
1. Product thlan dawnin fimkhur hle ang che
Shopping i kal dawnin a label kha ngun takin chhiar thin ang che.
- " fragrance-free " leh "unscented" inthlauhna: "Fragrance-free" tih hian rimtui (natural emaw artificial emaw) a dah tel lo tihna a ni. Mahse, "unscented" tih hian chemical rimtui khuh nan masking fragrance a dah tel thei tihna a ni. Chuvangin, "fragrance-free" tia ziak thil thlan hi a him zawk.
- "Fragrance" emaw "Parfum" emaw tih thumal hmang hian fimkhur rawh: Product pakhatin a ingredients list-ah heng thute hi a neih chuan chemical fragrances inzawmkhawm a awm tihna a ni. Eng nge an nih chiah a sawi lo. Chuvangin chutiang thil chu pumpelh a finthlak.
2. Midangte hnenah ngilnei takin thu sawi rawh.
Hei hi a harsa ber pawh a ni mai thei. I chhungte, i ṭhiante, a nih loh leh i thawhpuiten rimtui an hmante chu i duh lo mai thei.
- Zahawm takin ngenna siam rawh: I dinhmun chu ngun takin i sawifiah thei a ni. "Ka ngaidam che, rimtui chak tak hi ka duh lo. Chuvangin thil chak lo zawk i hmang thei a nih chuan chu chu ka tan chuan tanpuitu lian tak a ni ang," tih ang chi hi i sawi thei.
- A chinfel dan dang: Hnathawh hmunah chuan i desk chu hmun dangah i sawn thei a, i desk chungah fan te tak te i dah thei bawk. Hei hian i lam hawia rimtui lo thlengte chu eng emaw chen chu a thunun thei a ni.
3. Natural alternative hmang rawh
I in tifai nan chemical khauh tak tak hmang lovin natural products hmang zawk rawh.
- Baking Soda: Deodorizing leh tihfai nan a tha hle.
- White Vinegar: Disinfectant leh cleaner atan hman theih a ni (mi thenkhat chuan vinegar rim hi an duh lo a, mahse rei vak lo hnuah a reh mai ang).
4. Damdawi lam thurawn zawng rawh
Heng zawng zawng i tih zawh hnu pawha symptom i la neih chuan emaw, i symptoms a nasat chuan doctor pan ngei ngei tur a ni.
Damdawi hi mahni chauhin ei ngai suh. Doctor chuan a enfiah ang che a, i dinhmun enkawlna tur dik ber a pe ang che.
Amah chuan steroid hnar spray, antihistamines , a nih loh leh decongestant ang chi thil a rawt thei a ni.
Take-Home Thuchah a ni
- Fragrance Sensitivity hian allergy ang chi natna a thlen thei a, chu chu thawk hah, hnar na, lu na, vun natna te a ni.
- Hei hi allergy dik tak emaw, rimtui chhunga chemical awm avanga thawkna kawng ti na vang emaw pawh a ni thei.
- Damdawi tha ber leh pawimawh ber chu i duh loh rimtui te hriatchhuah a, pumpelh hi a ni.
- Thil lei dawnin "Fragrance-Free" tih ziak thlan hi "Unscented" product aiin a him zawk.
- In leh hnathawhna hmuna rimtui hman tlem zawkna tura hma lak hian hahdamna a pe thei a ni.
- Symptoms control harsa emaw, na tak emaw a nih chuan hun khawhral suh la, doctor pan la, damdawi lam thurawn mumal tak la rawh.
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