I rilru tan natural remedy i mamawh em? Nature Therapy chungchang hi han sawi ila

Nilengin hnathawh, i phone, i computer kenga in lama lo haw... He nun buaithlak tak avang hian i chau a, i stress bawk em? A châng chuan, pawn lama rei vak lo i chhuah a, thing emaw, hnah emaw i en hian, rilru hahdamna mak tak mai i nei ṭhin a ni lawm ni? Vawiin hian chu relief ang chiah chu enkawlna atana hmang thei, tunah chuan khawvelah pawh a lar hle tih kan sawi dawn a ni. Hei hi Nature Therapy , a nih loh leh Ecotherapy an ti a.

Nature Therapy hi eng nge ni tak tak?

A awlsam zawngin sawi ila, hei hi kan rilru hriselna tihchangtlun leh kan rilru tihdam tumna nena thilsiamte inzawmkhawma enkawlna hmanrua a ni. Mi thenkhat chuan hei hi Green Therapy an ti bawk. Hei hi park-a kal leh thut mai ai chuan a tam zawk. Hetiang hmanruaah hian thil pawimawh pathum a awm tlangpui.

• Trained, supportive professional: Hei hi therapist a ni thei. Ani emaw ani emaw chuan a kaihruai ang che.
• Green, natural environment: Hei hi ramngaw lian tak a nih a ngai lo. Mipui park emaw, in hnung lam emaw, tuipui kamah emaw pawh a ni thei.
• Thilsiam ngaihhlut leh chhui: Thil awm mai mai ni lovin, hetah hian thil thleng hi boruak nena inzawmna siam a ni.

Nature Therapy hman dan hrang hrangte chu engte nge ni?

Nature Therapy hi kawng khata tih tur a ni lo. I ngaihven zawng, i mamawh leh i taksa chakna a zirin thil chi hrang hrang i tih theih a ni. A then chu han thlir ila.

Nature Therapy hian eng hlawkna nge a neih?

Tunah chuan zirchianna tam zawk chuan natural environment-a hun hman hi kan rilru hriselna atan eng angin nge a \ha tih an hmuchhuak ta a ni.

A hlawkna ber pakhat chu lungkhamna leh lungngaihna ang chi natna lanchhuahna tihziaawmna leh stress enkawltu a ni . Nature-a awm hian depression nei leh attention deficit hyperactivity disorder (ADHD) nei naupangte chu ngaihtuahna fim zawk a siam tih hmuhchhuah a ni.

A châng chuan, therapist-in biak duh lo mi pakhat chu pindan pakhatah a hruai a, pawnah a hruai chhuak a, an ngaihtuah aiin an rilru a hahdam zawk ṭhin. An aw pawh a danglam thin. Pawn lama thing hnuaia an thut a, an inbiakna chuan an rilru a rit chu a rit zawkin a lang. Hei hian boruakin kan rilru a nghawng nasat zia a tilang chiang hle.

Hetiang dinhmun tam takah hian Nature Therapy hi a tha hle.Research atanga a lan dan chuan result chu:

• Ngaihtuahna tlakchhamna (ADHD) .
• Dementia natna a awm
• Taksa natna tihziaawmna
• Stress tihziaawmna tur
• Natna chi hrang hrang atanga dam chakna
• Mood siam danglam a ni
• Thau lutuk
• Post-traumatic stress disorder (PTSD) a awm a, a rilru a hah lutuk a, a rilru a buai em em bawk.

A awlsam zawngin, hei hi kan chhehvel boruak hriat chian a, chu boruak nena inzawmna siam a, mahni rilru hriatna a ni.

He enkawlna hi mi zawng zawng tan a tha em?

Awle! Chu chu a tha ber a ni. Nature Therapy atanga hlawkna hmu tur chuan rilru natna hmuhchhuah a ngai lo. Tu pawhin an hlawkpui thei a ni. Nature-a tel vek kan nih avangin nature nena inzawmna hi mi zawng zawng tan a tha.

Khawpuiah emaw, khuaah emaw i awm pawhin hei hi i ti thei a ni. Khawpui chhunga vantlang park-ah te, tuipui kamah emaw, i in hnung lama thing te tak te hnuaiah emaw chuan hei hi i hlawkpui thei a ni.

Tin, activity te pawh i duh angin i siam thei bawk. Entîr nân, therapist-in ṭhalai pakhat a thawhpui hian, an lungngaihnate enkawl tûra ṭanpui nân, lawng khalh ang chi solo activity an hmang thei a ni. Mahse, nupa nêna an thawh dun hunah chuan an tih theih thil, huan siam dun ang chi chu an hmang thei a ni. Chumi awmzia chu therapy chu mi tin mamawh ang zela siam theih a ni tihna a ni.

A pawimawh ber chu Nature Therapy hi enkawlna dang aiah tih tur a ni lo. Damdawi i ei emaw, counseling service dang i kal emaw a nih chuan chutiang thilte nen chuan i ti thei bawk. Additional support angin a thawk bawk.

Hetiang thil hian a pui thei che nia i ngaih chuan i doctor emaw, rilru lam hriselna chungchanga counselor emaw hnenah sawipui rawh. I tana tha tur method thlan turin an pui thei che a ni.