COVID-19 chungchang zawng zawng chu a awlsam zawngin: I zawhnate chhanna!

Chibai! I dam em? Tunlai hian COVID-19 (Covid-19) chungchang sawi nawn leh a nih tak avangin kan zavaia tan dik taka hriattir kan nih a pawimawh em em a ni lawm ni? Hemi chungchangah hian zawhna tam tak i nei ve mai thei bawk. Chuvangin vawiinah hian COVID-19 (Covid-19) hri leng chungchanga zawhna tam tak i neih te, a laka inven dan tur te, vaccine chungchang te, naupang te te enkawl dan tur te chhanna kan hmu mai dawn a ni.

COVID-19 hi eng nge ni? A bulpui thenkhat i zir dawn teh ang!

A awlsam zawngin sawi ila, COVID-19 hi thawkna lam natna a ni a, chu chu coronavirus chhungkaw zinga mi SARS-CoV-2 an tih virus bik avanga lo awm a ni. Khawsik leh flu nen a inang a, mahse a chang chuan a na zawk thei bawk.

Chuti a nih chuan engtin nge mi pakhat atanga mi dangah a darh? COVID-19 vei mi pakhatin a khuh, a thawk a, a tawng a, a hmui leh a hnar atanga a chhuak droplet leh a aia te zawk (aerosol) hmangin a darh ber a ni. Tin, a chunga virus awmna hmun khawih a, i mit, hnar emaw, i hmui emaw khawih pawhin a kai thei bawk.

Natna lan chhuah dan tlangpui chu khawsik, khuh, hahna, taksa na, rilru na, leh a châng chuan a thlum leh rim hriat loh te a ni . Mahse, mi zawng zawng hian heng symptoms zawng zawng hi an nei vek dawn lo. Mi thenkhat chuan natna lanchhuahna nei lovin an vei thei a ni.

Covid-19 vaccine chungchanga hriat tur pawimawh te

Tunah chuan he Covid-19 (COVID-19) vaccine chungchang hi han sawi ila. Hemi chungchangah hian mi tam takin zawhna hrang hrang an nei a ni lawm ni?

Vaccine chu natna dona atana kan taksa hriselna (immune system) zirtirna mai a ni. Chu chu COVID-19 vaccine hian a ti a ni. COVID-19 virus i kai tak tak hmain i taksa do turin a buatsaih a ni.

Hei hian a hlawkna lian ber chu COVID-19 i vei tak tak a nih chuan natna a nasat theihna te, damdawi ina dah ngai te, thihna thleng thei te pawh nasa takin a ti tlem a ni.

"Vaccine hi a him em?" tih hi mi tam takin an zawh thin a ni. Ni e, COVID-19 vaccine, international organization, World Health Organisation (WHO)-in a pawmpui zawng zawng chu uluk taka test leh zirchian hnuah hman vek a ni. Side effect tenau, injection na hmuna natna leh vun rawng te hi ni khat emaw ni hnih emaw chhung a awm thei. Mahse hengte hi thil pangngai a ni.

Naupang tê tê tan Covid-19 vaccine pek a ni

"He vaccine hi kan fate te hnenah pek a ngai em?" Hei pawh hi nu leh pa tam takin zawhna an neih a ni. Ni e, tunah hian COVID-19 vaccine hi naupang thla 6 chunglam tan a tha.Naupangte hian puitling angin COVID-19 na tak an kai lo thei a, mahse naupang thenkhat chuan harsatna an la nei thei tho. Chuvangin vaccine pek hian naupangte venhimna kawngah a pui thei a ni. I fa vaccine pek dan tur chungchangah naupang doctor nen inbiakna neih a tha ber.

I fain COVID a vei a nih chuan eng nge i tih ang?

I fa hian khawsik leh khuh ang chi symptoms a nei ang tih han ngaihtuah teh. Chutiang a nih chuan hlauthawng suh. Damdawi lam thurawn zawng nghal rawh. Doctor thupek angin a tul chuan test tir thin ang che. COVID-19 hmuhchhuah a nih chuan naupang chu in chhunga mi dang lakah inthiarfihlim turin dah thin ang che. Naupang chu chawlh hahdamna tam tak a neih theih nan leh tui (tui, porridge, thei tui) tam tak in tur a ni. Thâwk harsa, rilru na, hmui dum ang chi symptom na tak tak a awm chuan damdawi inah dah nghal tur a ni.

Heng Covid variant te hi engte nge ni?

Covid variant `(Delta)` leh `(Omicron)` tih te hi i hre tawh mai thei. Ngaihtuah teh, he virus hi thawmhnaw thlak ang mai a ni. Hun a kal zel a, virus genetic material-ah hian inthlak danglamna tenau (mutations) a awm thin. Chutianga inthlak danglam thin virus thar te hi ‘variants’ kan ti thin. Variant thenkhat chu a dang aiin a darh chak zawk thei a, a symptoms pawh a inang lo deuh thei bawk. Heng variant te hian vaccine-in venhimna a pek pawh a nghawng thei a, chuvang chuan hei hi kan hriat a ngai a ni.

COVID-19 lakah engtin nge kan inven theih ang? Fimkhur dan tur

He hripui hi kan dam khawchhuah theih nan mimal taka kan inven a pawimawh hle.

• Sahbawn hmangin kut sil fo la, zu hmanga siam hand sanitizer hmang bawk ang che.
• Mipui hmun, a bik takin in chhungah mask vuah thin ang che.
• Midang nena in awm laiin a theih ang anga social distancing vawng reng ang che.
• Khawih fo thinna hmun (kawngkhar, dawhkan) te chu tihfai fo thin ang che.
• Khuh emaw, thawk hah emaw hian i hmui leh hnar chu tissue emaw, i elbow emaw hmangin khuh thin ang che.

Naupang tê tê leh hmai tuamna hman dan

Naupang te tak te chungah mask vuah hi a harsa deuh thei. Mahse , naupang kum 2 chunglam chu mask vuah hmangin venhim theih a ni a, a bik takin chhuah emaw sikul kal emaw hian. Naupang nena inmil leh thaw awlsam tak mask i thlang tur a ni a, chubakah mask hman dan tur dik tak i zirtir tur a ni. Naupang kum 2 hnuai lam tan mask vuah hi a tha lo.

Naute Covid lakah engtin nge kan ven theih ang?

Nausen, chu chu nausen thla 6 hnuai lam te hi vaccine pek theih an nih loh avangin venhim hi kan mawhphurhna a ni.

• Chhungkaw member ten kut sil fo tur a ni.
• Naute i khawih hmain i kut i silfai hmasa phawt ang che.
• Natna lanchhuahna nei te chu naupang hnaih tura lo kal turin ven.
• A tul tak tak a nih loh chuan i fa chu mipui tamna hmuna hruai loh tur.
• Nau hnute i pe a nih chuan ti chhunzawm zel ang che. Nu hnute hian naute tan immunity a pe a.

Naupai laia COVID chungchanga zawhna awmte

Hmeichhia naupai te hian COVID-19 an kai chuan mipui zawng zawng aiin harsatna an tawk nasa zawk a ni. Chuvangin naupai lai hian COVID-19 laka inven nan a bik taka fimkhur a pawimawh hle. COVID-19 vaccine hi hmeichhe naupai tan pawh a tha hle. Hemi chungchang hi i obstetrician leh gynecologist nen inbia la, hriat belh duh chuan.

COVID ka vei chuan ka naute hnute pek hi a him em?

Hei hi nu tam tak tan pawh harsatna a ni. World Health Organisation (WHO) ang pawlte chuan COVID-19 hri kai i nih pawhin hnute i pe chhunzawm thei a, a tul anga fimkhurna i neih phawt chuan an sawi. A chhan chu nau hnute pek hian naute tan hlawkna tam tak a nei a ni. Nausen hnute i pek laiin mask vuah leh i naute i khawih hmain i kut i silfai tur ang chi thil i ti tur a ni.

Covid-19 (COVID-19) leh Damdawi inenkawlna a ni

Engtin nge Covid-19 test neih theih ang?

COVID-19 symptoms i neih chuan, a nih loh leh COVID-19 vei nena inkawp hnai tak i nih chuan doctor thurawn hmanga test neih a pawimawh.

Heng antibody test te hi engte nge ni?

Antibody test, ``Antibody Test'' tia hriat bawk hian i taksain COVID-19 virus laka antibody a neih leh neih loh a enfiah thin. Hei hian a hmain COVID-19 i lo vei tawh em tih emaw, vaccine avanga antibodies i lo nei tawh em tih emaw a hriattir che a ni. Mahse, tunah hian i vei em tih erawh a chiang thei lo.

Viral Testing hi eng nge ni?

Tunah hian COVID-19 virus i vei em tih dik taka hriat theihna awmchhun chu viral test hman a ni. Chungte entirnan `(PCR) Test` leh `(Rapid Antigen Test).` A tlangpuiin `(PCR)` test hian result dik ber a pe thin.

Eng Covid test nge tha ber?

"Eng test nge tha ber?" tih hi i mamawh leh i doctor thurawn a zirin thutlukna siam a ni. `(PCR)` test hi a sensitive hle a, a dik em em a, mahse result hmuh theih nan hun rei tak a ngai a ni. `(Rapid Antigen Test)` hian result a hmu rang thei a, mahse a chang chuan sensitivity a nei tlem zawk. I doctor chuan eng test nge i tan a tha ber tih a rel ang.

Naupangte zingah multisystem inflammatory condition (MIS-C) hi eng nge ni?

Hei hi thil pawi tak a ni. ``Multisystem Inflammatory Syndrome in Children (MIS-C)`` hi natna awm lo mahse na tak a ni a, naupang thenkhatah chuan COVID-19 an kai atanga kar tlemte hnuah a lo awm thei a ni. Hetah hian naupang taksaa taksa peng hrang hrang (thinlung, lung, kal leh thluak ang chi) te chu a lo inflamed thei a ni. Ni engemaw zat chhung khawsik, taksa na, mit sen, pum na, luak, luak, leh hah lutuk ang chi symptoms i neih chuan doctor thurawn i la nghal tur a ni.

Covid vaccine, flu vaccine, leh RSV vaccine hi a ruala ei theih a ni em?

Ni e, a tlangpuiin COVID-19 vaccine, Flu Vaccine, leh RSV vaccine hi ni khatah (a bik takin naupang tê tê leh tarte tan) lak theih a ni. Hei hi i doctor nen sawiho rawh.

Hei hi khawsik, flu, RSV infection, nge COVID-19? Engtin nge i hriat?

Hei hi thil buaithlak deuh a ni. A chhan chu heng natna zawng zawng chhinchhiahna hi a inang hle a ni. An vai hian khawsik, khuh, taksa na ang chi thil hmuh tur a awm vek. Chuvangin , hei hi a symptoms chauh atanga thlir chuan eng nge ni tih chiang taka sawi a harsa hle. A tha ber chu doctor thurawn la a, a tul chuan test neih hi a ni.

COVID-19: In lamah leh sikulah i fimkhur ang u

In lama fimkhur leh enkawl dan tur

Nangmah emaw, i chhungte zinga mi tu emaw COVID-19 symptoms an neih chuan i chhungkuaa mi dangte hnena he natna hi a darh loh nan hma i la tur a ni.

• Hri kai chu pindan hranah dah la, a theih chuan inbualna hran siam rawh.
• In chhunga mi dangte kut sil fo tir la, hmun fai turin hrilh bawk ang che.
• Hri kai chu chawlh hahdam tha la, tui in tur a ni.
• Damdawi chu Doctor-in a sawi angin pe rawh.

Quarantine leh Isolation tih hi eng nge ni?

Heng thu pahnih hi kan hre fo thin. A awlsam zawngin:

• Isolation: Hei hi COVID-19 vei mi dang atanga thliar hran hmanga tih a ni. Hei hian midangte hnena hri kai darh theihna tur a titawp a ni.
• Quarantine: Hei hi COVID-19 hri kai nena inhnaih taka lo awm tawh, mahse symptom la lang lo, midang atanga thliar hran nana tih a ni. Hei hi midangte hnena an darh loh nan an tih a ni a, an vei ve mai thei bawk.

In lamah engtin nge isolate theih ang?

I chhungkuaa mi tu emaw COVID-19 vei an nih chuan mahni inhlat taka awm chu thil harsa tak a ni thei. Mahse, hengte hi tih tum ang che:

• Room hran: A theih chuan hri kai chu pindan hran, boruak tha takah dah tur a ni.
• Bathroom hran: A theih chuan hri kai chu bathroom hran hmang turin phalsak ang che. A nih loh chuan hman zawhah uluk takin silfai ang che.
• Ei leh in: Dish leh cup hrang hrang hmang ang che.
• Mask: Hri kai chuan pindan a chhuahsan chuan hmai tuamna (mask) an vuah ngei ngei tur a ni. Anmahni enkawltu apiang pawhin mask vuah tur a ni.
• Kut sil: Mi tinin kut sil fo tur a ni.

Thil pawimawh ber (Take-Home Message) hre reng ang che .

COVID-19 hi kan la ngaihtuah reng a ngai a, mahse ṭul lo taka hlauh a ngai lo.A pawimawh ber chu thu dik tak hriat a, a tul anga fimkhur dan zawm hi a ni.

• Vaccine laksak rawh. Natna khirh tak laka mahni leh chhungte venhimna tha ber a ni.
• Hriselna atana hmanraw bulpui (kut sil, mask vuah, social distancing) tih chhunzawm zel ang che.
• Symptoms a lo lang a nih chuan doctor thurawn la la, a tul chuan test nei rawh.
• Thu hriat tur rintlak tak tak (e.g. World Health Organization (WHO), Ministry of Health) a\angin chauh la rawh.

Kan zavaia thawhhona leh mawhphurhna nei taka kan thawh chuan he hripui hi kan thunun thei ang tih hre reng ang che. Nang leh i chhungte hriselna tha neih duhsakna ka hlan e!

Hemi chungchang hi i hriat belh duh chuan `(CDC)` (Centers for Disease Control and Prevention) leh `(WHO)` (World Health Organization) website-ah te i tlawh thei ang.

` Covid-19, COVID-19, Corona virus, Covid vaccine, COVID Vaccine, Covid test, COVID Testing, Covid variants, COVID Variants, Health advice