I naupang tê chu a luak chhuak em? (A luak chhuak) Hei hi i fimkhur ang u!

I fa te , a nih loh leh i fa upa zawk tlemte pawhin a luak chhuah hian nu angin i hlauthawng a, i lungkham ngei ang tih ka hrethiam. Naupang tê têah chuan luak chhuak hi a tam hle a, mahse uluk taka enkawl a, a natna lan chhuahna hlauhawm tak hriat chian a pawimawh hle. Chuvangin vawiinah hian luak chhuak chungchang zawng zawng hi han sawi ila.

Luak chhuak chu eng nge ni? Engvangin nge naupang tête chungah a thlen?

A awlsam zawngin sawi ila, luak chhuak chu ka chhunga thil pakhat – ei tur, tui, etc. – ka atanga rawn chhuah tir tihna a ni. Hei hi chhan tam tak a awm thei. A châng chuan thil tenawm tak a ni thei a, ei tam lutuk emaw, ei harsa tak tak ei emaw, naute ṭhenkhatin bawnghnute an in zawh hnua an rilru a buai ang chi te pawh a ni thei. Mahse, luak chhuak chhan ber chu ‘stomach flu’ emaw, damdawi lama kan sawi angin ‘gastroenteritis’ an tih emaw a ni. Hei hi intestines-a infection vang a ni a, chu chuan luak chhuak leh a chang chuan luak chhuak a thlen thin. Mi thenkhat chuan ‘stomach flu’ an ti. A châng chuan ‘food poisoning’ vang pawh a ni thei bawk . Hei hi ei tur i pekah thil dik lo a awm a, chu chu faina tha lo emaw, chaw siam dan dik lo emaw a awm chuan a thleng thei a ni. Luak chhuah hlauhawm ber leh hlauhawm ber chu naupang taksa atanga tui, chi (sodium leh potassium ang chi), leh mineral pawimawh tak tak hloh hi a ni. Hei hi ‘dehydration’ kan ti a ni. Naupang tête taksa hi a sensitive hle a, an taksaah tui a tlem avangin puitling aiin tui a tlakchham phah nasa hle. Chuvangin kan luak dawn hian kan fimkhur hle a ngai a, a bik takin naupang tui pek let chungchangah hian kan fimkhur hle a ngai a ni.

Ka fain a luak chuan engtin nge ka tih ang?

Awle, tunah chuan i fain a luak huna in lama i tih theih dan tur i lo en ang u. A hmasa berin hlauthawng suh. A tam zawkah chuan heng thilte hi dik taka i tih chuan thil awmdan chu i thunun thei a ni.

Heng thilte hi ti hmasa suh!

Naupang chu a luak chhuak a nih chuan, a nih loh leh hun eng emaw chen a luak tawh a nih chuan, eng thil vangin bawnghnute (milk powder, bawnghnute, yogurt, cheese, etc.) pek loh tur a ni. Chutiang bawkin , solid foods (buhfai, thlai, thei chi hrang hrang, chhang, biscuit, etc.) pe suh. A chhan i hria em? A luak lai hian a pum hnathawh, chu chu chaw ei dan (digestive process) a tibuai a, a chak lo bawk. Hetih lai hian bawnghnute emaw, chaw nghet emaw i pek chuan a pumah a rit lehzual ang a, chaw ei a harsat phah ang a, a luak pawh a tizual thei bawk. Mei chunga buhfai paih ang mai a ni. Chuvangin pum hi chawlh hahdamna pek hmasak a ngai a ni.

Tlemte tlemin fluid pek tan rawh.

A pawimawh ber chu luak chhuak avanga tui leh chi bo tawhte thlak danglam hi a ni. Hei hi dehydration i ven dan a ni. Mahse, hre reng ang che, vawi khata tam tak pek hi a tha lo - tui glass khat ang maiin - a pek chuan luak chhuak leh thei a ni. Tlemte tlemte pek hi, a tam zawkah chuan, a tha ber.

Naute naupang (thla 6 hnuai lam, hnute pek chauh emaw, formula-fed emaw ang chi):

• Naute i hnute i pek chuan chu chu tih tur tha ber leh him ber a ni. Nau hnute pek chhunzawm zel ang che. Mahse, vawi khatah rei lutuk suh se, tlem tal, vawi tam tak. Entirnan, naute hian minute 15 vel a hnute a hnek tlangpui a nih chuan minute 5-7 vel chu hnute pe la, rei vak lo hnuah chaw dang pe leh rawh. Darkar hnih emaw darkar thum emaw hnua naute a luak loh chuan zawi zawiin a hnute pek hun i tipung thei a ni.
• Nau hnute i pek loh chuan, emaw, doctor-in a rawt a nih chuan Oral Rehydration Solution (ORS) i pe thei bawk. Hei hi damdawi dawr atanga packet-a lak theih a ni. Thupek angin tui (distilled water) ruat sa nen siam tur a ni. A solution siam tawh chu minute 15 atanga 20 danah teaspoon khat (5 ml vel) pe thin ang che. Nausen in a harsat chuan zawi zawiin, zawi zawiin, ka sir atang hian syringe fai (needle tel lovin) hmangin i pe thei bawk.

Naupang kum upa lam tlem (thla 6 hnuah, complementary foods tan, kum tlemte thleng):

• Hetiang kum naupangte hnena ORS pek hi a tha hle bawk. Minute 15 danah tablespoon khat emaw pahnih emaw (15-30 ml vel) pe thin ang che.
• Jeevani bakah hian naupangin a duh chuan tui thianghlim dang tlemte pawh i pe thei bawk:
• I hmuiah ice cube tlemte dah la, chu chu hnim turin dah la (a bik takin i rilru a vawt tih i hriat chuan).
• Ginger ale emaw lemon-lime soda emaw, degassed vek tawh emaw tlem tal i pe thei bawk . (Degass tur chuan soda chu khuh lohvin rei vak lo dah la, a nih loh leh spoon hmangin hrual tha rawh.)
• Clear broth , chu chu sa emaw thlai emaw ( chi leh chili tlem zawk) hmin hnua tui chhuak chauh tihna a ni.
• An ice pop (less sugar , thei tui hmanga siam a tha ber ).
• Thei tui tlem tuiah diluted (e.g. apple tui tui tla khat nen). Orange tui tlem (a tam lutuk lo) pawh i pe thei bawk.

Ngaihtuah teh, Nimal fapa chu a luak lai chuan vawi khatah tui bottle khat a pe a. Naupang tê chuan duhthawh takin a in a, mahse minute nga chhungin a luak chhuak leh ta vek a. Tichuan, Doctor sawi ang ngeiin minute 15 danah tui tablespoon hnih a pe tan a, a luak chu a reh ta a ni. Chuvang chuan tlem te te in pek a pawimawh.Thlai te tak te tui pek ang mai a ni. Vawi khata tui tam tak i pek chuan a luang chhuak ang a, mahse tlem tlem in tui i pek chuan leiah a luang lut ang.

I naute chu a luak leh a nih chuan hlauthawng suh la, lungngai suh . Minute 20 atanga 30 vel nghak la (i naute chu chawlh hahdam deuh deuh la), chutah chuan thupek angin tui pe leh tan rawh. Chak takin awm rawh, Mom! Hei hi i ti thei ang.

Darkar 3-4 hnuah luak chhuak lovin tui in tam deuh tur a ni.

I fain i pek tui a in hnuah darkar 3 emaw darkar 4 vel zet chu a luak chhuak lo ang tih han ngaihtuah teh. Chu chu chhinchhiahna tha tak a ni! An pum hian tui a pawm tan tihna a ni. Tunah chuan zawi zawiin an tui pek zat chu i tipung thei tawh ang. Chumi awmzia chu teaspoon khat i pek chuan teaspoon khat leh a chanve atanga teaspoon hnih vel pe rawh. Tablespoon khat i pek chuan tablespoon khat leh a chanve pe la. Darkar tlemte hnuah chuan tlem tal tipung leh rawh. Mahse vawi khatah tipung lutuk suh, a tha em?

Darkar 8 vel i luak loh chuan engtin nge ni ang?

Naupang chu darkar 8 vel zet luak chhuak lovin a dam tha a nih chuan a pum a tha tihna a ni. Tunah chuan zawi zawiin chaw rit tak tak, pum tana harsa lutuk lo kan pek tan thei tawh ang.

Naute tê tê tan chuan:

• Nausen hnute i pe a nih chuan a hma ang bawkin hnute pe chhunzawm zel ang che. I naute duh ang zat, a duh hun hunah chaw pe rawh.
• I naute chu formula -fed a nih chuan, a tlem berah tan la rawh. A tlangpuiin a chanve vel, ounces 1-2 vel atanga tan tur a ni. Luak a awm loh chuan zawi zawiin a zat pangngaiah tihpun tur a ni.

Naupang kum upa zawk tan chuan:

Hetiang kum naupangte hi chaw ei tur ril tak, chawhmeh awlsam, leh rimtui lo pek tur a ni. Hei hi ‘Bland Diet’ kan ti a ni. Hengte hian pum natna a tizual dawn lo. Entirna tlemte chu hetiang hi a ni:

• Rice dum thenkhat (crushed, porridge ang a nih pawhin a pawimawh lo, chi tlem te te dah mai rawh)
• Applesauce (in lama siam pawh a tha zawk, sugar awm lo emaw, sugar tlem lutuk emaw)
• Chhangphut slice khat ( butter leh jam tel lo, toasted a tha)
• A light cereal (e.g. rice cereal. Bawnghnute tel lo, emaw tui tlem te nen) .
• Salt tlem cracker thenkhat
• Alu lum (diced) thenkhat .
• Banana (a puitling tha, mashed) .

Heng thilte hi zawi zawiin pek tum ang che. Naupangin duhthusamin a ei a, a luak loh chuan a tha. Vawi khatah chaw tam lutuk suh.

Darkar 24 chhung chu luak chhuak lovin i kal a nih chuan engtin nge ni ang?

I fa chu ni khat chhung, chu chu darkar 24 chhung, luak chhuak lovin a dam tha a nih chuan zawi zawiin an ei leh in dan pangngaiah i inthlak leh thei ang.Mahse chaw rit, hriak, leh thil rimtui chu vawi khatah pe suh. I naute chu an pum a normal leh vek hma loh chuan ni khat emaw ni hnih emaw dang ei tur light pek hi a tha ber. "Amaherawhchu, an luak tan leh a nih chuan, emaw, an lungawi lo ang tih a nih chuan doctor i pan ngei tur a ni. Chu chu theihnghilh suh."

Heng symptoms te hi i neih chuan doctor pan nghal rawh! (Red Flags) tih a ni.

Okay, chuvang chuan in lama i tih theih tur kan sawi dun tawh a. Mahse in lama enkawlna a tawk lo a, damdawi lam thurawn i lak nghal a ngai thin. Chungte chu ‘Red Flags’ te an ni. I fa hian heng symptoms te hi eng emaw zat a neih chuan doctor hnenah hruai nghal mai tur a ni. Hengte hi infiamna a ni lo, a dik em?

"Naupang himna hi a pawimawh ber. Ringhlelna tlemte i neih chuan, hei hi thil pangngai a nih leh nih loh i hriat chian theih loh chuan doctor zawh hi a finthlak fo ang."

Chutiang chhinchhiahna hlauhawm tak tak thenkhat chu hetiang hi a ni, hre reng ang che:

• Dehydration chhinchhiahna chiang tak i lantir a nih chuan :
• I hmui, i hmui leh i lei chu a vawt anga lang a nih chuan, i lei var laiah thil eng emaw a innghah ang mai pawhin a lang thei.
• Tap laiin mittui a chhuak lo a nih chuan (nausen thla 2-3 chunglam ah).
• I mit chu a sunken leh hollow angin a lang a nih chuan.
• A tlangpui aia i zun tlem zawk a nih chuan, entirnan darkar 6-8 vel i zun loh chuan (diaper a vawt chuan), emaw i zun rawng chu a dum dum hle a nih chuan.
• Naute lu chunglama fontanelle chu a pil lut ang maiin a lang a nih chuan.
• A khawih chuan vun a vawt a, taksa a vawt ang tih a hriat chuan, naupang chu a muhil nasa hle a, a chak lo hle niin a lang a nih chuan.
• I fluid pek zinga pakhat mah i dah hniam thei lo a nih chuan. Chumi awmzia chu i pek apianga i luak chhunzawm zel chuan, tlem te te pawh pe mahse.
• Vomit rawng leh texture a inthlak chuan:
• Greenish-yellow liquid (`bile` an tih) i chhuah chuan hei hian intestines a block tihna a ni thei.
• Coffee grounds- coloured i vomit chuan vomit (hei hian intestines atanga thisen chhuak a tilang thei a, thisen chu a upa tawh a, he color hi a lo chang ta a ni).
• Thisen thar a lo kal chuan red tint a awm a nih chuan .
• I fate pum chu khawih harsa a tih chuan, balloon ang maia a puak a nih chuan, emaw, i fain pum na nasa tak a neih thu a sawi emaw, a tap chhunzawm zel emaw a nih chuan (a bik takin an pum i khawih hian).
• Naupang chu a rilru a hah lutuk a, a au reng a, a tap reng a, thlamuan a harsat chuan .
• Mipa naupang scrotum chu a hring, a sen, leh khawih pawhin a na angin a lang a nih chuan .
• Nausen piang thar (thla khat pawh tling lo) chu chak takin a luak thei.A lo thleng a nih chuan. Chu chu i kâ aṭanga chhuak tûr khawpa i luak chhuak a nih chuan (hei hi `pyloric stenosis` ang chi natna lan chhuahna a ni thei).
• Luak chhuak ruala khawsik sang (100.4 Fahrenheit / 38 Celsius aia sang) a awm reng a nih chuan, a bik takin naute thla 3 hnuai lam tan chuan khawsik hi fiamthu a ni lo.
• Naupang chu a muhil nasa hle a, harh harsa a nih chuan, a nih loh leh nunna nei lo a nih chuan .
• Ni hnih aia tam (in lama enkawl pawhin) luak chhuak chhunzawm zel a nih chuan.

Heng symptoms te hi i neih chuan khawngaihin in lamah awm rei tawh lo la, "Tlem tal nghak ila," tih ngaihtuahin, Doctor hmu nghal emaw, damdawi inah emaw hruai nghal mai rawh. A châng chuan saline solution pek emaw, enkawlna dang nei tûra damdawi ina dah emaw i ngai thei bawk.

Luak chhuak lo turin eng nge tih theih ang?

Thufing pakhat a awm a, ‘Tihdam aiin invenna a tha zawk,’ tih hi a ni lawm ni? Natna a lo chhuah hnua enkawl ai chuan a lo vei loh nan a tha zawk tihna a ni. Chuvangin luak chhuah chhan thenkhat, a bik takin natna hrik avanga lo awmte chu ven kan tum thei a ni.

• Kut sil hi a pawimawh ber leh awlsam ber a ni! Disinfectant ang mai a ni. Nang leh i fate pahnih hian sahbawn leh tui hmangin kut sil fo tur a ni. Second 20 tal i kut chu hnawih khawm rawh.
• A bik takin chaw buatsaih hma leh ei hma.
• Sa raw, sangha, leh artui ang chi thil a khawih hnuah.
• Bathroom-a i kal hnuah (i fate pawh he tih dan hi zirtir rawh).
• A khelh zawh hnuah, outing atanga a lo haw hnuah.
• Rannung a khawih hnuah.

Heng hun laia i kut silfai hian i taksaa pum ti na thei natna hrik lo lut tur venna kawngah kawng thui tak a zawh thei a ni.

• I fa chu pum na (luak, luak chhuak) nei apiang lakah a hla thei ang bera dah la. I fa chu chutiang mite hman tawh dish, cup, towel ang chi thilte hmang tir suh.
• Chaw buatsaih leh dahkhawm hunah fai takin awm rawh.
• Thlai leh thei chi hrang hrang ei hmain uluk takin silfai thin ang che.
• Chaw chu uluk takin chhum rawh. Chaw lum lo chuan natna hrik a pai thei.
• Chaw ei tur la awm chu refrigerator-ah khuh nghet takin dah tur a ni. Rei lutuk chu dah bo suh. Hman vat rawh.
• Naupangte ei tur expired pe suh.
• I naute hian bottle atanga a in a nih chuan, a hman apiangin bottle leh teat chu tui lum leh sahbawn hmangin uluk takin silfai la, sterilize ( boiling emaw steaming emaw hmangin) rawh.
• I fa chu a naupan lai a\angin faina chungchang zirtir rawh. Chaw ei hmaa kut sil leh an khuh emaw, an thawhah emaw tissue hmanga an hmui khuh ang chi tih dan tha zirtir rawh.
• A hun takah i fate vaccine laksak rawh. Vaccine thenkhat chuan natna khirh tak tak, luak leh ril\am thlentu, rotavirus ang chi lakah a venghim a ni.

Heng step awlsam tak takte hi i zawm chuan i fa chu pum chhunga harsatna, luak chhuak fo ang chi atanga chhanchhuahna kawngah kawng thui tak i zawh dawn a ni.

A tawp berah chuan ka sawi tur chu... (Take-Home Message)

Chuvangin, Nu leh Pa, tunah chuan naupang riltam chungchang hi in hrethiam zawkin ka hria. Naupang tê têah chuan luak chhuak hi a tam hle nachungin, ngaihthah a ṭha lo tih hre reng ang che. A pawimawh ber chu dehydration ven hi a ni. Chuvangin ORS emaw, tui dang a remchan dan emaw, tlem tlem te, pe fo turin kan hrilh che u a ni. Tin, natna lanchhuahna hlauhawm (red flags) te pawh fimkhur reng tur a ni. Ringhlelna tlem tal i neih chuan a tlai lutuk hma chu nghak suh la, mi dangte thusawi ngaithla la, doctor pan nghal mai rawh. Doctor chauhvin i fa dinhmun leh tih tur dik tak a hrilh thei che a ni. Naupang chauh ni lovin, i rilru a buai hle a, i chau hle a, zan lamah mut theih lohvin i luak chhuah hian i muhil thei lo tih ka hrethiam. Mahse i rilru i nghet tlat a, heng thute hi i rilruah i vawng reng a, dawhthei taka i thawh chuan i fa chu a dam thuai ang.

"I fa duh tak chu dam thuai turin duhsakna hlanin! Engkim a tha vek e, hlau suh!"

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Luak chhuak, Naupang hriselna, Tui tlakchham, Jeevani, In lama damdawi, Pum na, Naupang natna