Mi engzat nge khawsik emaw khuh emaw a lan hmasak ber khan coriander emaw ginger tea emaw cup khat kan kut phar tawh? Herbal remedies hman hi kan culture-ah hian a innghat thuk hle. Mahse, tunlai khawthlang lam damdawiah chuan "herbal therapy" emaw Phytotherapy emaw hman dan hi hriatthiam a pawimawh hle. Thil pakhat chu "natural" a nih vang mai mai chuan "a him" tihna a ni lo. I hriat tur chu ngun takin han thlir ila.
Phytotherapy tih hi eng nge ni?
A awlsam zawngin Phytotherapy chu hriselna dinhmun enkawlna atana thing leh mau, thlai chi hrang hrang emaw, thlai chi hrang hrang emaw hman a ni. Chungte chu "phytomedicines" emaw "herbal medicines" emaw tia sawi an ni fo.
A pawimawh ber chu hei hi complementary medicine anga ngaih a ni . Hei hian i doctor-in damdawi a pek bakah i ei theih tur thil a ni tihna a ni. Primary medical treatment thlakna atan hman ngai lo tur a ni.
Entirnan, i doctor-in zunthlum damdawi i ei a nih chuan herbal supplement dah belh i ngaihtuah mai thei. Hetiang dinhmunah hian complementary therapy angin a thawk a ni. Mahse, i enkawlna ruahmannaah engmah i belh hmain i doctor nen in inbia tur a ni.
Ram tam takah, US pawh tiamin, heng thilte hi "dietary supplement" anga hralh a ni fo. Hei hian damdawi siam angin scientific testing khauh tak an nei lo tihna a ni. Mahse, Europe ram thenkhatah chuan heng thil siamte hi dan khauh taka siam a ni a, healthcare professional ( prescription )-in a rawt hunah chauh hman theih a ni. Khawvel pumah hian dan hrang hrang a inang lo.
Chûngte chuan engtin nge i taksa a nghawng?
Herbal therapies hian i taksa chhunga thil kalphungte chu kawng hrang hrangin a inzawm thei a ni. Researcher te chuan heng mechanism te hi an la zirchiang mek a ni. Ṭhenkhat chuan thluak chemistry, immune system emaw, ei duhna emaw a nghawng niin an ngai.
Thil dang pakhat chu cellular chhiatna ven hi a ni. I taksa cell te hi building block angin ngaihtuah rawh. Cancer emaw dementia ang chi condition te hian heng block te hi a tichhe thei a ni. Researcher-te chuan thlai chhunga chemical thenkhat, phytochemicals , tia hriat te hian he chhiatna hi venna atan hian shield angin hna a thawk thei niin an ngai.
Entirna Tuna Zirchilh mek
A hnuaia tarlan te hi zirchiangtute’n an zirchian mek herbal therapies engemaw zat an ni. Heng zinga tam tak hi research stage ah strict takin an la awm tih hre reng ang che .
- Ginger: Nausea leh luak chhuak symptoms te a tiziaawm thei. Naupai laiin zing natna atana ginger hman a him leh him loh chungchangah zirchianna kalpui mek a ni.
- Green tea: Cancer cell thanna dona kawngah emaw, zunthlum (diabetic retinopathy) avanga mit lama harsatna awmte tihchangtlunna kawngah theihna a lantir thei.
- Probiotics: Plant-based ni lo mahse, herbal products nen group-ah an dah fo thin. Ulcerative colitis leh irritable bowel syndrome (IBS) ang chi natna nena inzawm gastrointestinal symptoms tihziaawmna atan an pui thei a ni.
- Soy products: High tihtlem nan a pui theicholesterol level a sang hle a ni .
- Fish oils: Omega-3 fatty acids a pai tam hle a, hei hian thinlung natna a veng thei a ni.
Herbal damdawi hman hian eng hlauhawmna nge a thlen theih?
Thil pakhat chu "natural" a nih vang mai mai chuan a hlauhawm lo tihna a ni lo. Risk lian tak tak a awm thei a, i hriattir kim tur a ni.
| Tum chhin | Hrilhfiahna awlsam tak |
|---|---|
| Toxicity a awm thei | Thlai thenkhat chu a dose dik lo emaw, siam dik loh emaw a nih chuan toxic an ni thei. |
| Ruihhlo nena inzawmna (Drug Interactions) te | Damdawi dang i ei (eg, thisen sang emaw zunthlum emaw atan) te nen an inrem thei a, side effect hlauhawm tak tak an thlen thei a, i primary treatment thatna a ti tlem thei bawk. |
| Contamination a awm | Regulation tha lo tak takah hian heavy metals (lead emaw mercury ang chi) emaw bacteria tha lo tak tak emaw a awm thei. |
| Allergy nei te pawh a awm | Vun natna atanga nunna atana hlauhawm allergic reaction (Anaphylaxis) thlengin engkim an thlen thei. |
| Dosage chiang lo | Labelling chiang tak a awm loh chuan active ingredient hi accident-in i ei tam lutuk emaw, tlem lutuk emaw a ni thei tihna a ni. |
Ruihhlo nena inzawmna (Drug Interactions) te
Hei hi ngaihven tur pawimawh ber a ni . Herbal products hian tuna i damdawi hman mek nen hian a inzawm theihna a sang hle. I doctor-in supplement, herbal product, vitamin emaw, over-the-counter damdawi i ei zawng zawng a hriat chian a pawimawh hle .
Herbal damdawi te hi damdawi te nen an inzawm thei a, chungte chu:
- Antidepressant damdawi a ni
- Aspirin leh NSAID dang (pawikillers) te .
- Naupai venna damdawi
- Thisen sang damdawi
- Calcium channel blocker (thinlung lam natna atan) .
- Chemotherapy hmanga enkawl a ni
- Immunosuppressant hmanga taksa hriselna tichhe thei
- Statins (cholesterol tan) 1.1.
- Thisen tithianghlimtu (eg, Warfarin) .
He list hi a kimchang lo hle. Herbal product thar eng pawh i tan hmain doctor rawn hmasa phawt ang che.
Damdawi lam pan nghal tur
Herbal product i ei laiin a hnuaia symptoms te hi i neih chuan doctor pan nghal rawh .
- A rilru a na
- Kawthalo
- Luak chhuak thei
- Fainting a ni
- Lu na reng reng
- Lung na tak tak
- Nausea leh luak chhuak
- Thâwk a tawi
- Vun a hring chhuak
Thâwk hahna emaw, rilru natna emaw ang chi natna khirh tak tak i neih chuan emergency department hnai ber pan nghal la, a nih loh leh 911 dial la , poisoning i rinhlelh chuan i awmna hmuna poison control center emaw emergency services emaw hnenah zawh nghal rawh.
Take-Home Thuchah a ni
- Phytotherapy hian damdawi atan thlai a hmang a, mahse "natural" tih hian "safe" a kawk lo.
- Herbal product tam takah chuan a him leh that loh chungchangah scientific evidence tling tak a awm lo.
- A pawimawh ber: Herbal product i ngaihtuah tur eng pawh doctor nen sawiho fo ang che.
- I damdawi, vitamin leh supplement i ei zawng zawng list kimchang chu i healthcare provider hnenah pe rawh.
- Herbal product i ei laiin symptom danglam tak tak i neih chuan hman kha bansan nghal la, doctor rawn la.
