Ui nena hun hman dun hian rilru hriselna atana hlawkna mak tak tak (Human-Animal Interaction)

Nilengin hna thawh zawh hnua chau taka i lo haw chuan, i lu-ah harsatna zawng zawng nen i lo haw chuan engtin nge i awm? I chau hle a, i rilru a hah hle a, i phurrit hle bawk. Mahse, han mitthla teh, in i lo haw a, i ui note duh tak chu a hmui hrual chungin a rawn tlan a, i keah a innghat a, a en che a, hlim takin a bengchheng a... Ni khata hahna chanve chu chutih lai tak chuan a bo vek a ni lawm ni? Hei hi mi tam takin thil tawn atanga kan hriat chian a ni. Mahse, he hlimna awlsam tak hnuaiah hian science lam thuk zawk a awm tih i hria em?

He zirchianna thar hian eng nge a sawi?

Tun hnai khan South Korea-a Konkuk University-a zirchiangtu pawl pakhat chuan hemi chungchangah hian zirchianna ngaihnawm tak an nei a. Ui nena kan inpawh hian kan thluaka thil thlengte chu an en a. Hei hi "ui hi i tan a tha" tih mai aia thuk zawka zirchianna a ni.

He zirchiannaah hian puitling 30 an tel a, an thluak wave tehna electrode nei headset bik an vuah a ni. Tichuan, kum 4 mi poodle pakhat ‘Arrow’ tih nen minute thum chhunga thil tih pariat nei turin an ti a. Heng thiltih hrang hrangah hian ui chu a vawi khatna atana inhmu te, a khelhpui te, chaw pek te, massage te, a vun brush te, thlalak te, kuah te, leh kal kual te te a ni. Thil tih zawh apiangin rilru lama an rilru put hmang zawhna an zawt thin.

A rah chhuah chu a mak tak zet a ni! Activity tin zawhah, telte chuan stress , hahna, leh lungngaihna a tlahniam nasa hle tih an sawi. Mahse a pawimawh zawk chu thluak wave-ah hian hmasawnna nasa tak a awm a ni.

Thluak chunga nghawng a neih dan hi thiltih hrang hrangah a inang lo!

He zirchianna atanga thil hmuh chhuah ngaihnawm ber chu ui nena thil tih zawng zawng hian thluak a nghawng dan a inang vek lo tih hi a ni. Thluak hmun hrang hrang chu hnathawh dan azirin a tichak a ni. A awlsam zawngin, i thluak tana hlawkna chu i ui nena i thil tih dan azirin a inang lo.

Hei hi engtin nge table-ah hian sawifiah a nih tih i lo en ang u.

Heng Alpha leh Beta thluak wave te hi eng nge ni?

Tunah chuan he brainwave story hi a buaithlak deuh niin i ngai mai thei. Mahse a takah chuan a awlsam hle. Hei hian eng nge a awmzia i lo en ang u.

Alpha Brain Waves: I Rilru a Rem

A awlsam zawngin, alpha wave chu i rilru a thlamuang a, a rilru a hahdam a, engmah lungkhamna a awm lo tihna a ni.Brain wave chi khat. Heng wave te hi nitin i mumang emaw, mit khap chunga ngaihtuahna i neih emaw hian an active ber thin. Chuvangin, park-a i ui i kalpui emaw, i chhehvel i en emaw hian, free, relaxed feeling i neih chu heng alpha wave te activation vang a ni.

Beta Brain Waves: I ngaihtuahna leh i ngaihtuahna

Beta waves hi thil pakhat i ngaihven em em a i focus em em a , a activate thin wave te hi a ni . Entirnan, Maths i tih lai te, exam i zir lai te, ngaihven em em car i khalh lai te hian heng beta wave te hi a activate thin. Chuvangin, i ui vun chu tangling lovin mawi taka i combing lai hian, chu hna chu i ngaihven avangin, i thluak-ah beta wave a activate ta a ni. Hemi chungchanga thil danglam tak chu i stress tipung lovin i concentration a tipung a ni.

Chuti a nih chuan hei hian kan tân eng hlâwkna hmantlak nge a neih?

He thil hmuhchhuah hi kan nitin nunah a pawimawh hle. Tunah chuan kan buai vek tawh. Hnathawh harsatna te, sikul hnathawh te, leh chhungkaw mawhphurhna te nen hian kan lungkham fo thin.

• Rilru tana hahdamna: I rilru hah lutuk ni-ah chuan i ui nen hun engemaw chen inkhelh emaw, kea hruai emaw chu i rilru tih hahdamna tur kawng man to tak a ni thei.
• Mahni chauha awm loh tur : Mahni chauha awm tan chuan ran vulh hi ṭhian ṭha ber ang a ni. Chu hmangaihna inzawmna chuan mahni chauhna leh inthiarfihlimna tihziaawmna kawngah kawng thui tak a zawh a ni.
• Chhungkaw hlimna: Chhungkaw pum pui chu ui khelhpui tur leh enkawl tura an inkhawm hian chhungkaw member inkara inzawmna a tichak a ni.

Mahse hetah hian hriatthiam tur pawimawh tak a awm. Pet neih hi rilru lam hriselna tichaktu a nih laiin, rilru lam natna khirh tak tan chuan damdawi a ni lo. Hun rei tak chhung stress emaw depression emaw i neih chuan ran vulh atanga hmangaihna i hmuh bakah hian doctor rawn a pawimawh. Doctor chuan i dinhmun a hrethiam ang a, a tul anga enkawlna leh thurawn a pe thei ang.