Premature ejaculation i vei bawk em? Kan sawi dawn nia!

A chang chuan i beisei hmain i ejaculate thin em? A nih loh leh i kawppui nen sex i hman tan veleh hetiang hi a thleng nghal em? Hei hi nang leh i kawppui tan chuan thil lungchhiatthlak tak leh lungngaihna thlentu a ni thei. I mipat hmeichhiatna nun nuam leh lungawina a ti tlem thei bawk. Mi tam takin sawi hreh mah se, hei hi kan ngaihtuah aiin buaina tlanglawn zawk a ni. Chuvangin vawiin hian premature ejaculation, emaw ``Premature Ejaculation`` chungchang chipchiar takin kan sawi dawn a ni.

Premature ejaculation chu eng nge ni?

A awlsam zawngin sawi ila, premature ejaculation (PE) chu nangmah emaw i kawppui emaw beisei hun hmaa in ejaculate hi a ni. Hei hi sex i hman tan hnu lawkah emaw, a hnu rei vak lovah emaw a thleng fo thin. Mi thenkhat tan chuan dam chhung zawnga harsatna a ni thei a, chu chu an mipat hmeichhiatna hman hmasak ber atanga an lo neih tawh thil a ni tihna a ni. Midang tan chuan an la neih ngai loh thil a ni thei a, mahse a hnuah a lo thang lian thei a ni. ‘Acquired’ kan ti a, chu chu hun kal zelah a lo awm zel tihna a ni.

Sperm hi ‘quick’ anga ngaih a nih hmain eng chen nge a chhuah theih?

Doctor-te chuan a tlangpuiin premature ejaculation chu sex i tan atanga minute khat chhunga i ejaculate hi a ni. Mahse, hei hi mi tin a inang lo thei a, he harsatna i neih leh neih loh chu doctor chauhvin chiang takin a hrilh thei che a ni. Health organization tam zawk chuan premature ejaculation hi hetiang hian an ngai a:

• Premature ejaculation, nangmah emaw i kawppui emaw duh pawhin .
• Hei hian in zinga pakhat emaw, in pahnih emaw tan lungkhamna leh lungkhamna a thlen thei a ni.
• Hei hi mipat hmeichhiatna hman apiangah a thleng a, a tlem berah chuan mipat hmeichhiatna hmanna tam zawkah pawh a thleng thin .
• Coitus atanga minute khat chhunga ejaculation.
• Hetiang dinhmun hi thla ruk aia rei a awm chuan, kum khat pawh a ni mai thei .

Hetiang dinhmun hi engtiang chiahin nge a awm?

He thu hi i hriat chuan mak i ti mai thei, mahse a takah chuan a awm fo thin. Mipa 30% leh 40% inkar chuan an dam chhungin engtik lai pawhin a hun hmain an chhuak thin. Dik tak chuan mipa zingah hian sexual dysfunction awm tam ber a ni. Kum 18 leh 59 inkar mipa 5 zinga 1 vel chu a hun hmain an chhuak tih an sawi. Chuvangin nangmah chauh i ni lo.

Eng thilin nge hei hi a thlen?

Hei hi chhan hrang hrang a awm thei. A tam zawkah chuan a chhan ber chu rilru lam thil, lungkhamna ang chi a ni . Tin, a chang chuan penile vun hi a tlangpui aia sensitive zawk a ni .

Rilru lam emaw, rilru lam emaw a chhan:

• ChetdanPerformance anxiety : Hei hi kawppui thar nena in awm laia i hlauhthawn vang te, hun rei tak sex hman loh laia i hlauhthawn vang te, i phur lutuk vang te, thil dang vang emaw a ni thei. Ngaihtuah teh, engtin nge i rilru chu "Ka ti lawm ang em?" leh "Ka perform tha thei dawn lo em ni?" rilruah lo lang rawh, a dik em?
• Stress : Hnathawh lama harsatna, chhungkaw harsatna , inlaichinna dang lama harsatna, leh nun inthlak danglamna lian tham (e.g., hna thar, in sawn) avanga stress pawhin hei hi a nghawng thei bawk.
• Inzawmna lama harsatna: I kawppui nena inlaichinna tha lo emaw, tun hmaa mipat hmeichhiatna hmansualna emaw ang chi thil avanga thinrimna.
• Depressive thoughts: Mahni inhriatthiam lohna, engkim a bo ang maia inhriatna, chu chu depression chu a ni.
• Mahni inngaihsakna hniam: Mahni taksa lama tling lo anga inhriatna, mahni inrintawk lohna, "Ka tling lo" tih ang chi.

Taksa leh chemical lama a chhan: 1.1.

• Erectile dysfunction: Hei hi mipat hmeichhiatna hmanna atana harsa tawk erection neih theih loh emaw, neih reng theih lohna emaw a ni. Chutiang hunah chuan, "Hei hi ka tihfel thuai a ngai a ni," tiin i ejaculate nghal mai thei.
• Hormone chungchang: Hormone level inthlak danglamna, a bik takin hormone `( Oxytocin )` an tih, mipat hmeichhiatna lama hnathawhna tichhe thei, chubakah `(Luteinizing hormone - LH)`, `(Prolactin)`, leh `(Thyroid Stimulating Hormone - TSH)` te pawh a inthlak danglam thin.
• Serotonin emaw dopamine emaw level hniam : Hengte hi thluaka chemical pawimawh tak tak an ni. Mipat hmeichhiatna duhna leh tiharhna chu direct-in an nghawng a ni. Heng level te hi a hniam chuan ejaculation control a harsa thei hle.
• Penis stimulation-a hypersensitivity: Mi thenkhat penis hi khawih a sensitive hle a, chuvangin stimulation tlemte pawh nise orgasm an thleng thuai thei.
• Prostate inflamed tak pakhat chu:Mipaah ​​chuan prostate hi gladder hnuai lama awm gland te tak te a ni. Infected emaw inflamed emaw a nih chuan chu pawh chu a chhan a ni thei bawk.

Mahse thil pakhat hre reng ang che. A tam zawkah chuan, a hun hmaa a chhuah chhan hi damdawi lama harsatna lian tham, natna hrik, emaw, nau neihna lama harsatna lian tham emaw vang a ni lo . Vawi tam tak chu engkim a tha vek a, buaina chu a chunga kan sawi tak rilru hahna te, lungkhamna te, leh hlauhna te avânga lo awm a ni.

Symptom dang a awm em?

A tak tak lo. Premature ejaculation symptom awmchhun chu beisei hmaa ejaculation a ni. Taksa lama chhinchhiahna bik dang a awm lo.

Hetiang dinhmun avang hian eng harsatna nge awm thei?

Premature ejaculation hian taksa a tihchhiat aiin rilru lam a tichhe zawk a ni . I kawppui nena in inzawmna a nghawng theih dan tur ngaihtuah mai rawh.

• I zak a, i rilru a hah hle mai thei .
• I inthiam lo mai thei a, "Ka kawppui ka ti lungawi thei lo," i ti mai thei.
• Hei hian an pahnih inkara mipat hmeichhiatna nunah inpawhna leh lungawina kawngah harsatna a thlen thei a ni.
• Hei hian a chang chuan lungngaihna leh lungngaihna nasa tak a thlen fo bawk .
• He harsatna hian naupang fa atana lak pawh a tikhawtlai thei mai thei.

Chuvangin a hun hmaa ejaculation atan tanpuina zawn a pawimawh hle. Hei hi mipa tam takin an tawn fo thin leh lungngaihthlak tak a ni. I doctor chuan a chhan hriat theih nan leh i tana enkawlna tha ber tur a hriat theih nan a pui thei che a ni.

Engtin nge a hun hmaa ejaculation awm chhan hi kan zawn theih ang?

I ejaculate rang lutuk fo a nih chuan, emaw, stress emaw, lungkhamna emaw a thlen a, in inzawmna a nghawng a nih chuan, urologist, urinary leh reproductive system lama tui doctor pan a tha ber. Doctor chuan i sex life leh i thil tawn te zawhna tlem a zawt ang che. Entir nan:

• Eng chen nge he harsatna hi i lo neih tawh?
• Eng dinhmunah nge hetiang hi a thlen tam ber?
• Eng chen nge hetiang hi a lo thlen thin?
• Sex i hman apiangin hetiang hi a thleng thin em? A nih loh leh a chang chuan?
• Hetiang hi partner zawng zawngah a thleng thin em? (Palparter tam tak i neih tawh chuan)
• I masturbate hian i ejaculate rang em?
• I zang ding reng turin harsatna i nei em? Chu chu `(Erectile dysfunction)` tih dinhmun a ni.

Heng zawhnate hi mimal lam deuhin a lang thei a, mahse i doctor hnenah thudik i hrilh a pawimawh hle.. Chutah chuan i harsatna thlentu tak tak chu a zawng chhuak thei a, a enkawl dan tur dik tak chu a ni. Doctor chuan damdawi lam harsatna dang i neih leh i damdawi ei turte (over-the-counter damdawi, supplement, leh herbal products te pawh a zawt bawk ang). Zu leh ruihhlo i hman dan pawh a zawt mai thei bawk. A tlangpuiin hei hi lab test tam tak a ngai lo. Mahse, doctor chuan a hnuaia thil awm dangin a thlen nia a rinhlelh chuan thisen test turin a ti thei a ni.

Engtin nge premature ejaculation hi kan enkawl ang?

Thu lawmawm tak chu a hun hmaa ejaculation hi enkawl theih a ni! Enkawlna chi hrang hrang a awm a, a chhan a zirin. Chûng zîngah chuan nungchang lama enkawlna, counseling, leh damdawi . A tam zawkah chuan behavioral therapy leh/ emaw counseling hmanga enkawl hmasak a ni. Hei hi a chhan chu rilru lam thil a nih fo vang a ni. Vawi khatah enkawlna pakhat aia tam i enchhin thei bawk. Dik tak chuan, enkawlna pakhat aiin enkawlna inzawmkhawm chu a hlawk zawk mai thei.

Nungchang tihdanglamna therapy

Heng enkawlnaah hian i orgasm tihkhawtlai nan hmanraw tangkai hrang hrang i enchhin a ngai a ni. A tum ber chu i taksa leh rilru put hmang thunun dan zirtir che a ni. Heng hmanrua te hi:

• ‘Start and stop’ technique: Hei hi a awlsam hle. Nang emaw i kawppui emaw hian orgasm i hnaih thlengin i penis chu i stimulate thin. "Hei hi a ni" tih i hriat chuan second 30 vel stimulation kha titawp rawh. Control i hriat leh hma chu nghak la, chu chu ejaculate duhna a reh hma chu nghak rawh. Tichuan tan leh rawh. He ‘start and stop’ technique hi vawi thum emaw vawi li emaw ti la, chutah chuan orgasm turin phalsak rawh. He technique hi control tha tak i neih hma loh chuan i practice a ngai a ni.
• Squeeze technique: Hei hi a hmasa nen a inang hle. Nang emaw i kawppui emaw hian orgasm i hnaih thlengin i penis chu i stimulate thin. Tichuan, i zang lu, i zang chunglam chu second 30 vel zet zawi zawiin i hrual a. Hei hian i arousal a ti tlem tan ang a, ejaculation chance pawh a ti tlem tan ang. He technique hi vawi tam tak tih leh theih a ni a, orgasm i thlen theih nan. I orgasm i control theih hma loh chuan he technique hi practice rawh.
• Distracted thinking: Hei hi a danglam deuh hlek a ni. Ngaihtuahna chu mipat hmeichhiatna hman laiin thil danglam tak, mipat hmeichhiatna lam ni lo lam hawia i ngaihtuahna tihdanglam hi a ni. Thil hming inthlauhna siam hi ngaihtuahna fim tak a ni. Entirnan, gym i kal dawnin kawngpuiah dawr i hmuh zawng zawng hming kha han mitthla la, a nih loh leh rilru lamah i cricket team duh ber player zawng zawng hming sawi rawh. Hetiang thil tih hian mipat hmeichhiatna lama inngaihzawnna chungchânga i ngaihtuahna a tihtlem theih nân a ṭanpui thei che a ni.

Counselling pek a ni

I serh chhuah hma lutuk hi rilru, rilru lam, emaw inlaichinna lama harsatna avanga lo awm a nih chuan – performance anxiety, depression, stress, guilt, emaw i kawppui nena inlaichinna buaithlak tak te ang chi te a nih chuan – psychologist, psychiatrist, emaw sex therapist hnen atanga tanpuina dil a hlawk mai thei I urologist chuan heng professional te hnenah hian a refer thei che a ni. A châng chuan, counselling-a kal dun chu a ṭangkai thei hle.

Damdawi chi hrang hrang

I doctor chuan i ejaculate rang zawka pui turin damdawi thenkhat a rawn rawt thei ang.

• Antidepressants: Hengte hi a takah chuan depression damdawi ni mahse, ejaculation a tikhawtlai thei bawk. Chuvangin, a hun hmaa ejaculation tan first-line treatment an ni. Mahse, hei hi “off-label” hmanna a ni (chumi atan chuan Food and Drug Administration-in a bik takin a pawm lo tihna a ni). Heng damdawi te hian a side effects te hi i doctor nen sawiho la, i tan a tha em tih enfiah rawh. Entirnan, tricyclic antidepressant clomipramine (Anafranil®) leh selective serotonin reuptake inhibitor (SSRI) te, citalopram (Celexa ® ) , escitalopram (Lexapro ® ) , fluoxetine (Prozac ® ) , paroxetine (Paxil ® ) , leh sertraline (Zoloft ® ) te hi a ni.
• Anesthetic cream leh spray: Hengte hi i penis lu leh shaft-ah i hnawih thin. Hengte hi first-line medication option dang a ni a, ejaculation tihkhawtlai thei a ni. I penis hian minute 10 atanga 30 chhungin cream emaw spray emaw chu a absorb a. Hei hian penis sensitivity a ti tlem a ni. A pawimawh ber chu sex hman hmain i zang hi uluk taka silfai hmasak phawt a ni. Chutiang a nih loh chuan i kawppui serh chu a hrual thei a ni.
• Erectile dysfunction damdawi: Chung zingah chuan sildenafil (Viagra ® ), tadalafil (Cialis ® ), vardenafil (Levitra ® ), leh avanafil (Stendra ® ) te pawh a tel. Hengte hian mipa underlying erectile dysfunction nei te chu premature ejaculation enkawlnaah a pui thei a ni.
• A then phei chuan i doctor chuan natna tidamtu `tramadol` an tih pawh a pe thei bawk.

Mi thenkhat chuan a hun hmaa chhuak enkawl nan alternative therapies an hmang a, mahse an hlawhtling tak tak tih finfiahna tur scientific evidence tling tak a awm lo.

Hei hi damdawi nghet tak a awm em?

Mi tam tak chuan a chunga kan sawi tak enkawlna pakhat emaw, a aia tam emaw hmangin hahdamna an hmu thin. Behavioral therapy leh ejaculation tihkhawtlai dan hrang hrang te hi a \angkai ber a ni. "Damdawi" kimchang tak ai chuan hei hi enkawl theih dinhmun anga ngaih a tha zawk.

Sex hman tam lutuk tihtlem hian a pui ang em?

Ni lo, a nihna takah chuan buaina chu a tizual sauh sauh a ni. A chhan chu sexual stimulation-ah a sensitive zawk che a ni. Chuvangin, buaina chu tlanchhiatsan ai chuan hmachhawn a tha zawk.

Hei hi ka veng thei ang em?

Ni e, a theih tho! Eng thil nge a thlen tih a zirin a ven theih nan hma i la thei bawk. A tha ber chu i doctor nen i rilru put hmang leh i harsatna tawh chungchang zalen taka sawipui hi a ni. Chumi hnuah chuan a chhan zawng turin a pui thei che a, enkawlna leh invenna kawng dik tak a rawt thei bawk.

A hun hmaa ejaculation hi a hlauhawm em? Nge natna dang chhinchhiahna a ni em?

A hun hmaa ejaculation chauh hi taksa lama harsatna nasa tak thlen thei a ni lo. Mahse, hriselna lama harsatna dang thenkhat chuan he natna hi a thlen thei a ni. Chutiang hriselna lama harsatna awmte chu:

• Erectile dysfunction a awm thin
• Chronic pelvic pain syndrome (hun rei tak chhunga pelvic area-a natna leh zun lama harsatna nei) .
• Thyroid natna a awm
• Substance hmansualna (substance hmansualna) te

Condom hman hian hei hi a pui dawn em ni?

Ni e, a dik tak zet. Condom hman hian i zang sensitivity a ti tlem deuh ang. Chuvangin ejaculation tihkhawtlai a pui thei. Condom thick zawk emaw, ejaculation tihkhawtlai tura siam condom bik (delay condom) emaw pawh i hmang ve mai thei bawk.

Erectile dysfunction leh premature ejaculation hi eng nge an danglamna?

An pahnih hi tibuai suh.

• Erectile dysfunction i neih chuan erection i nei thei lo va, i vawng thei lo bawk.
• If you have the problem of premature ejaculation , i penis chu a ding nghet a, mahse orgasm i thleng a, nangmah emaw i kawppui emaw beisei hmain i ejaculate ta a ni.

Mahse, erectile dysfunction hian a hun hmain ejaculation a thlen thei bawk. Hetiang hian a thawk a ni: I penis ding reng tur chuan harsatna i nei tih i hria. Chuvangin, i hriat lohvin i erection i hloh hmain ejaculate rang takin i bei thin. Hetianga condition pahnih inzawmna avang hian i urologist chuan erectile dysfunction i nei em tih a enfiah hmasa ang. Chutiang a nih chuan a enkawl hmasa ang.

A tawp berah chuan hriat reng tur tlemte

Chuvangin, premature ejaculation hi mipa tam tak natna a ni a, mahse enkawl dan dik leh thurawn tha tak nen chuan control theih a ni. Zak leh lungchhiat a ngai lo. A pawimawh ber chu nangmah chauhin i hmachhawn a ngai lo.

• Hei hi thil awmdan pangngai a ni.He harsatna hi nangmah chauh i ni lo tih hrethiam rawh.
• Hemi chungchang hi i kawppui nen inhawng takin sawi rawh. Hei hian in pahnih a nghawng avangin solution zawng dun hi a pawimawh hle. A thlawpna chu i tan chakna ropui tak a ni ang.
• A chhan dik tak zawng la, enkawlna dik tak dawng turin specialist (Urologist) hmu rawh. Internet-a i hmuh zawng zawng hi ring suh.
• Enkawlna chi hrang hrang a awm a, chung zingah chuan behavioral therapy, counseling, leh a tul chuan damdawi te pawh a tel. I doctor nen inbia la, i tana tha ber tur chu i rel ang.
• Thinrim rawh. Ṭanpuina dik tak i neih chuan he dinhmun hi i hneh thei ngei ang a, sex nun hlim tak, hlim tak i hmang thei ngei ang.

I hlimna leh i kawppui hlimna chu a hlauhawm hle tih hre reng ang che. Chuvangin in pahnih hian in inhriat tawn a, in inhriatthiam tawn a, a chinfel dan tur zawng chhuak ila a tha ber.