Ngaihtuah teh, i naute nen thil lei duhna nasa tak i nei bawk a, i chhungte ina party-ah emaw, a tlem berah park-ah emaw kal duhna i nei bawk. Mahse... i naute chu chutah chuan a kal chuan a lungawi lo thut mai ang a, a au ang a, khumah a mu ang a, a tap ang a, mi dangin mak tak maiin an en ang che tih i hlau a ni lawm ni? He thil tawn hi nangmahni tan chauh ni lovin, autism vei naupang nu leh pa tam tak tan pawh a awm ve tho. Chumi avang chuan nu leh pa tam tak phei chuan an fate nen chhuah an chawlhsan hial a ni. Mahse, chutiang chu a nih a ngai tak tak em? Hemi chungchang hi tlem han sawi ila.
Autism chu eng nge ni mai?
A hmasain hei hi i hrethiam ang u. Autism hi natna a ni lo. Thluak hmasawnna nena inzawm neurodevelopmental condition a ni. A dik tak chuan Autism Spectrum Disorder (ASD) tih a ni. "Spectrum" tih thumal hi mi hrang hrangah a dinhmun a inang lo thei hle a ni. Naupang pakhat symptoms chu a dang nen a danglam thei hle.
Heng naupangte hian harsatna lian tak tak engemaw zat an nei tlangpui a:
- Khawtlang inlaichinna siam harsatna : Ṭhenkhat chuan mi dangte nena inbiakna, inkhelh leh mit inhmachhawn hi an duh lo.
- Inbiakpawhna lama harsatna: Naupang thenkhat chuan an tawng tlem emaw, an tawng lo emaw. Mi dangte chuan thumal hmang mah se, a awmzia an hrethiam kim lo mai thei.
- Thiltih nawn fo: Thil pakhat tih nawn leh nawn leh. Entirnan, chutiang bawka kut vawrh te, infiamna hmun khata inkhelh te, chutiang bawka inkhelh te.
Mahse a chung berah chuan nu leh pa tam tak tan chuan harsatna lian ber chu heng naupangte sensitivity nena inzawm thilte hi a ni. Chu chu tunah hian ngun zawkin han thlir ila.
Heng sensory issues te hi eng nge ni tak tak?
A awlsam zawngin kan thluak hian kan hriatna panga (mit, beng, hnar, lei, vun) a\angin information (hmuhnawm, ri, rim) a la a, a process a, a chhang let \hin. Hetiang kalphung hi Sensory Processing kan ti a ni. Hetiang kalphung hi autism nei naupangte tan chuan a danglam deuh hlek a ni. Chuvângin, mi pangngaiin a hriat loh thilte chu nasa takin an hre thei emaw, a hre lo tak tak emaw pawh a ni thei.
Hei hi kawng lian pahnihin a thleng thei.
| Sensitivity chi hrang hrang | A awlsam zawngin... | Sri Lanka ramah hian entirnan kan hmu thei |
|---|---|---|
| A rilru a hah lutuk | The senses feel things much more than normal , chuvangin an tuar thei lo. |
|
| Hyposensitive tak a ni | They feel much less than normal , chuvangin chutiang sensation te chu an zawng chhuak thin. |
|
Tunah chuan i fain shopping mall-ah a lungkham thut chhan chu i hrethiam tawh mai thei? Naupang sual a nih vang a ni lo. Eng, thawm, mipui pungkhawm leh rimtui zawng zawng hian vawi khatah a thluak a rawn deng vek chuan a tuar thei lo. Chutih lai chuan pressure a neihte tihziaawm tumin a au a, a tap bawk.
Khawvel dinhmun leh Sri Lanka-a kan tih theihte
Tunah chuan America leh Europe ang ram hrang hrangah hemi chungchangah hian hriatna nasa tak a awm tawh a ni. Cinema, stadium, leh museum ang chi hmun thenkhatah chuan ni bik emaw hun bik emaw chu "Sensory-Friendly" tiin an dah a ni. Chûng hun lai chuan êng an ti thim a, thawm an ti tlem a, mi an tlem phah bawk. Chuta thawktute chu heng naupangte hmachhawn dan tur an zirtir bawk.
Mahse, Sri Lanka-ah hian hmun tinah hetiang special facility hi beisei a harsa a ni lawm ni?Mahse, engmah kan ti thei lo tihna erawh a ni lo. Kan fate nena inmil tur boruak siam i tum ang u. I tih theih ṭhenkhat chu hetiang hi a ni:
Planning hi a hmasa ber a ni.
Khawi hmunah pawh kal hmain ruahmanna fel tak siam rawh.
- Mipui tam lohna hun thlang rawh: Supermarket-a i kal dawn pawhin, kar khat chhunga zing hma ang chi, mipui tam lohna hun thlang rawh. Kar tawp lamah tlai lamah kal loh tur.
- I fa mamawh thilte rawn keng rawh: I fa chu thawm a hriat chian chuan thawm titawp thei headphone keng la . Pawn lam an sensitive a nih chuan sunglass leh lukhum keng rawh. Infiamna duh ber emaw, an him nia an hriat thil emaw, blanket ang chi emaw chu keng rawh se.
- I fate hrilh lawk rawh: I fate hnenah i kalna tur hmun chu hrilh lawk rawh. A theih chuan i phone-a hmun thlalak thenkhat entir la. "Hetah hian kan kal dawn a, heng thilte hi kan rawn kir leh thuai ang," tiin sawifiah mai rawh.
Tlem atanga tan rawh.
Vawi khatah zin lian tak takah kal vek suh. Khualzinna tenau tak tak hmangin tan la la, i in bula dawr kal ang chi te. Chu chuan a hlawhtling a nih chuan a dawt leh hunah pawnah hun tlem tal hmang leh rawh. I fa chu a chhehvela insiamrem zauh zauh turin hun pe rawh.
Ṭanpuina dil hlau suh.
Restaurant-a kal i tum a nih chuan i call hmasa thei a, chuta manager chu i sawipui thei a, thil awmdan chu i hrilhfiah thei bawk. "Kan naute hi a ri deuh a, khawngaihin hmun reh zawkah table i reserve thei ang em?" A tam zawkah chuan lawm takin an pui dawn a ni.
Naupangin harsatna a tawk a nih chuan chhuahsan rawh.
Heng zawng zawng karah pawh hian i fa tan chuan chutah chuan awm harsa i tih chuan chhuahsan chu thil dik lo a awm lo. Midang ngaihdan ngaihtuah buai suh. I fa rilru hahdamna hi a pawimawh ber a ni.
A pawimawh ber chu i fate dinhmun chungchang i doctor emaw, naupang enkawltu emaw, behavioral therapist emaw nena inbiakna neih hi a ni. I fate hriatna lama harsatna bikte chu eng nge ni tih leh engtin nge i enkawl ang tih chiang takin an hrilh thei ang che.
Take-Home Thuchah a ni
- Autism hi i sualna leh i fa sualna a ni lo. Condition hriatthiam ngai tak a ni.
- I fa hian pawnah a chet dan chu a mean vang ni lovin, a chhehvel a tuar thei lo vang a ni.
- Ruahmanna uluk tak leh trick tlemte hmangin nang pawh i fate nen hlawhtling takin i zin thei ang.
- He zinkawngah hian nangmah chauh i ni lo. A tul chuan damdawi lam thurawn leh therapeutic support zawng rawh.
- Nu leh pa i nih angin i rilru hriselna pawh a pawimawh hle. Nangmah pawh uluk takin enkawl rawh.











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