I fa hian eczema natna a nei em? Kan sawi dawn nia!

A chang chuan vun lama harsatna hrang hrang i nei ngei ang, a dik em? A châng chuan a hrual a, a sen a, a hring chhuak, etc. Eczema hi vun natna tibuaitu a ni. Mi tam takin an hre vak lo a, chuvangin a hlauhawm thei hle. Chuvangin vawiin hian eczema chungchang hi i hriatthiam theih tur awlsam takin i sawi dawn nia.

Eczema hi eng nge ni tak tak?

A awlsam zawngin, eczema hi kan vun a sen, a vawt, a hring a, a chang chuan a hnim a, eczema ang maia awm a ni. Eczema hi chi hrang hrang a awm a. Atopic dermatitis hi a tam ber a ni. Dik tak chuan mi tam tak chuan "eczema" leh "atopic dermatitis" an tih hian chutiang bawk chu an ngaihtuah thin. Natna hrik kai theih a nih loh avangin lungkham tur a awm lo.

Engtin nge eczema symptoms hi i hriat theih ang?

Eczema vei chuan a natna lan chhuahna a nei thei a:

• A pawimawh ber chu vun a vawt a , a hnim nasa hle . He itching hi a chang chuan tuar theih loh a ni thei.
• Vun chu a sen a , a hring chhuak bawk . A châng chuan tuiin a khat blister te tak te angin a lang a, chu chu a hnim a, chutah chuan crust a lo ni ta a ni. Hliam te tak te a vawt a, a chungah chuan hnim hring a lo awm ang maiin han ngaihtuah teh.
• Heng symptoms te hi mi hrang hrangah a inang lo thei . Mi thenkhat chuan tlemte chauh an nei a, thenkhat erawh chuan symptom na tak tak an nei thei thung.
• Hetiang dinhmun hi taksa khawi hmunah pawh a awm thei . Mahse, a bik takin tleirawlteah chuan heng itchy spot te hi elbows creases-ah te, khup hnung lamah te, kutphah chhungah te, ke ruh chhungah te, chubakah hmai, kawr leh rilru chunglam ah te hmuh tur a awm tam ber.
• Heng symptoms te hi a rei reng reng lo . Hun engemaw chen an reh a, an lo kir leh mai thei. Hetianga natna pung hi "flare-up" an ti. Natna chu a zual thut tihna a ni.

Eczema vei thenkhat chuan an vun an hrual nasa lutuk a, chu chuan vun chu a hrual a, a dum a, savun ang maiin a thim bawk. Doctor-te chuan hei hi "lichenification" an ti.

Engvangin nge eczema hi a lo awm? Eng nge a chhan?

Dik tak chuan doctor-te chuan eczema thlentu dik tak chu an la sawi chiang thei lo. Mahse mi pakhat immune system niin an ngai ., chu chu kan taksain thil engemaw a chhân lêt dân a inthlâk danglam vâng a ni thei tihna a ni. Kan taksa invenna system-in thil hlauhawm lo pawh a chhân lêt angin han ngaihtuah teh. Eczema chi thenkhat chu vun allergy nen pawh a inzawm thei bawk .

Tute nge eczema vei tam zawk?

Eczema hi a takah chuan natna tlanglawn tak a ni . Mak i ti mai thei, mahse eczema vei tam tak chuan chhungte zingah he natna hi an nei a ni. Mithiamte chuan chhungkaw mizia thenkhat ang bawkin nu leh pa atanga fate hnenah genes hmanga kai theih niin an ngai.

Eczema vei te hian a chang chuan allergy dang, asthma leh hay fever te pawh an nei thei bawk. Heng natna pathum, eczema, asthma, leh hay fever te hi "atopic" conditions an ti vek a ni. Environment-a allergens laka hypersensitive-te zingah an lo awm thin. Hei hian mi thenkhat tan chuan ei leh in allergy hian a tichhuak thei a, a ti na zual thei tihna a ni. Mi dangte tân chuan rannung hnim hring, leivut, leh pollen ang chi thilte aṭanga lo chhuak an ni .

A pawimawh ber chu eczema hi kai theih a ni lo a, chuvangin eczema vei bula awm hi hlau suh.

Engtin nge eczema i vei tih chiang taka i hriat theih ang? (Diagnosis) tih a ni.

Eczema hriat theihna tur test bik a awm lo . Doctor chuan i vunah eczema ang maia awmte chu a en ang a, i natna lan chhuah dan te, i damdawi lam chanchin te, leh i chhungte hriselna te a zawt ang che. Nangmah emaw i chhungkaw zinga mi emaw hian a chunga kan sawi tak "atopic" condition (eczema, asthma, hay fever ang chi) i neih chuan chu chu doctor tan chuan clue pawimawh tak a ni ang.

Doctor chuan i vun a inflammation leh redness hi vun natna dang avanga lo awm a ni lo tih a enfiah hmasa ang. A châng chuan, doctor chuan vun lam doctor emaw, allergist emaw hnênah a refer thei che a ni .

Eczema enkawlna tur engte nge ni?

Doctor-in eczema i vei tih a nemnghet chuan hetiang hi an ti thei ang:

• Topical damdawi pawh pek theih a ni. Chungte chuan vun sen, inflammation leh itching te a ti tlem a ni. Hengte hi cream emaw ointment emaw corticosteroid awmna a ni tlangpui .Mahse hengte hi infiammi thenkhatin an hman thin "steroid" ang chiah kha an ni lo a ni lawm ni? Chuvangin hlau suh.
• I eczema a nasat em avangin, emaw, i vei fo chuan damdawi ei tur pek i ni thei bawk.

Mi thenkhat tan chuan eczema a nasat em avangin ultraviolet light therapy (UVL therapy) hian an natna hi a tidam thei a ni. Tin, vun immune system hnathawh dan tidanglam thei damdawi thar a awm bawk.

He eczema hi engtin nge ka hmachhawn ang? Engtin nge ka thunun theih ang?

Eczema hi damdawi a awm lo . Mahse, flare-ups ven nan i pui thei tho. I tih theih ṭhenkhat chu hetiang hi a ni:

1. Moisturize siam rawh!

Hei hi a pawimawh ber a ni . Moisturizer tha tak, rimtui tel lo hman hian i vun a vawt lo va, a chhe lo va, a hnim lo thei bawk . Nitin moisturizer hnawih la, a theih chuan ni khatah vawi hnih emaw vawi thum emaw hnawih thin ang che . A hun tha ber chu shower zawhah leh i vun a la hnim laiin towel hmangin zawi zawiin patt rawh. Hei atan hian petroleum jelly ang chi ointment leh cream te hian a tha ber a, a chhan chu a hriak zawk a ni. Lotion hi tui a tam zawk avangin chutiang chuan a pui dawn lo.

2. Vun ti na thei thil lakah inthiarfihlim rawh.

I vun duh loh trigger i hriat chuan i pumpelh tur a ni. Tin, in chhunga tihfai nan te, sahbawn te, detergent te, leh i vun ti vawt thei rimtui te i hman tlem phah bawk ang che. I hmaiah eczema i neih chuan i vun a ti vawt lo tur, facial cleanser nem tak emaw, sahbawn thlakna emaw hmang la. Tin, moisturizer, makeup leh sunscreen i thlan dawnin "non-comedogenic/oil-free" tih ziak te pawh zawng thin ang che.

3. Tui lum hmang rawh

Tui lum takah inbual hian i vun chu a natural oils te chu a paih chhuak thei a, a ti vawt zual thei bawk. Chuvangin , i inbual hun chu tawi leh lum takin dah rawh . Hun rei tak chhung tuiah kut inhnamhnawih thil i tih chuan kutkawr bun la. Inbual zawhah i vun chu towel nem tak hmangin pat dry la (rub suh).

4. Cotton thawmhnaw hi a tha ber!

Wool ang chi puan hnim hring atanga siam thawmhnaw ha hian vun a ti na thei a, eczema a ti na zual thei bawk. Chuvangin cotton puan nem tak atanga siam thawmhnaw hak a tha ber .

5. Au chhuak suh!

Hei hi tih harsa ber a ni tih ka hria a, mahse scratching hian eczema a ti na zual mai ., Vun damna pawh a tlai. I vun i hrual a, i hliam chuan bacteria a lut thei a, natna hrik a thlen thei bawk.

6. I taksa chu vawt takin vawng reng ang che.

Thil lum leh vawt inthlak danglam nghal, thawk hah, leh taksa lumna sang te hian i eczema a ti na zual thei.

7. Damdawi hman dik

I doctor-in damdawi a pek zawng zawng chu a hrilh ang chiah chiah hmang rawh.

8. Hmuh hahdam rawh

Mak ti suh, stress hian eczema a ti na zual thei bawk . Chuvangin i rilru hahdam tum ang che. I hlimna thlen thei thil ti la, chu chu ngaihtuahna seng te, i hla duh ber ngaihthlak te, a nih loh leh lehkhabu chhiar te hi a ni.

Eczema chungchangah hian eng nge ka hriat belh tur?

Eczema i vei a nih chuan i triggers leh i enkawl dan tur hre reng ang che. Entirnan, makeup chi thenkhatin i vun a ti na tih i hriat chuan, eng makeup chi nge i tan a him tih dermatologist zawt rawh.

Eczema neih hian i mahni inngaihhlutna a tihhniam loh nan emaw, i khawtlang nun a nghawng lo emaw!

School hnathawh leh extracurricular activities-a inhmang hian i rilru chu he itch hi rei lo te chhung atan a chhuah tir thei a ni.

Exercise tih theihnghilh suh. Stress tihziaawmna tha tak a ni. Exercise i tih laiin kea kal, cycle khalh, tui chawi emaw, i vun lum leh vawt reng thei sport dang eng pawh thlang rawh.

Thuhmahruai angin hre reng ang che (Take-Home Message) .

Okay, chuvangin kan sawi tawh atang khan eczema chungchangah hian ngaihdan tha tak i neih ka beisei. Hrereng:

• Eczema hi vun natna tlanglawn tak a ni a , kai theih loh .
• A lan chhuah dan ber chu vun a vawt, a hring, a sen, leh vun a hring .
• A chhan dik tak hriat ni lo mah se, taksa hriselna lama inthlak danglamna leh allergy a awm thei.
• Vun hnim vawn reng te, allergens laka invenna te, doctor thurawn zawm te hi a pawimawh ber a ni.
• Au chhuak suh! Chu chuan dinhmun a tichhe zual ang.
• Stress tihziaawm la, rilru hahdam takin awm rawh.
• Heng symptoms te hi i neih chuan doctor pan hlau suh la, thurawn la rawh . An pui nghal ang che.

Nangmah chauh i ni lo, he natna vei mi tam tak an awm. Chuvangin chak taka i awm reng a, i enkawl tha chuan nang pawhin nun pangngai i hmang thei ang.

Eczema, psoriasis, atopic dermatitis, vun na, vun ro, vun natna, allergy te a awm bawk