Ice cream i ei emaw, tea i in emaw hian i ha a hrual em? Ha sensitivity chungchang hi i zir dawn teh ang!

I duh ber ice cream ei emaw, tea lum in emaw i tum hian i ha a ti na a, a na tih i hre ngai em ? Thil thlum i ei emaw, tui lum i in emaw pawhin a thleng mai thei. Hei hi 'teeth numbness ' emaw ' teeth sensitivity ' emaw kan tih mai mai chu a ni. Vawiin hian he harsatna hi mi tam takin an neih hi eng nge ni tih chiang takin i hrethiam ang u.

Engvangin nge hetiang hian ha hi a hring tak tak?

Hei hi hrethiam tur chuan ha pianzia tlem kan hriat a ngai a ni. Kan ha hi in te tak te ang maiin han ngaihtuah teh.

He in hian pawn lamah venhimna layer nghet tak a nei a. Kan in chhunga tiles kan dah ang bawkin. Hei hi enamel kan tih chu a ni . Hei hi kan taksaa thil chak ber a ni.

He enamel layer hnuaiah hian layer dang a awm a, chu chu tile hnuaia cement layer ang mai a ni. Hei hi dentin kan ti a . He dentin layer hi enamel angin a chak lo. Thil danglam tak chu he dentin layer chhungah hian ha lairil, nerve awmna hmun thlenga kal channel te tak te (tubules) sang tam tak a awm a ni.

Chuti a nih chuan, eng emaw chhan vanga i ha chunga enamel layer chu a chhe vek a, a hnuaia dentin layer chu a lang chhuak a nih chuan eng nge thleng ang? Tichuan, i ei leh in thil lum, vawt, thlum leh thlum te chu chutiang channel te tak te hmang chuan ha chhunga nerve thlengin direct-in i hre tan ta a ni. Chutah chuan chu tuar theih loh khawpa natna emaw, natna emaw chu i hre ta a ni.

Ha sensitivity awm chhan berte chu engte nge ni?

Ha hrual chhan hrang hrang a awm thei. Ṭhenkhat chu kan tih dan vang a ni a, ṭhenkhat erawh chu damdawi lam thil dang chhinchhiahna a ni thei thung. A chhan berte han thlir ila.

Ha varna hmanrua leh hmui silfai dan te pawh zir bawk ang che.

Mi \henkhat chuan ha var nan ha varna hmanrua an hmang a, chu chuan ha sensitivity a tipung thei bawk. Tin, hmui silna thenkhata acid awm hian dentin exposed tawh tan chuan a ti na zual thei bawk. Chuvangin ha sensitivity lama harsatna i neih chuan heng products te hi i hman hmain i dentist rawn hmasa phawt ang che.

Hemi chungchangah hian eng nge kan tih theih ang? In lama kan tih theih tur a awm em?

Ni e, a dik tak zet. Ha natna control nan thil awlsam tlemte kan tih theih a awm. Mahse, hengte hian harsatna a chinfel kim loh chuan ha enkawltu i pan ngei ngei tur a ni tih hre reng ang che.

In lama tih theih thilte:

• Desensitising toothpaste hmang rawh: Damdawi dawrah ha sensitive tan bik siam toothpaste a awm a . Chûngte chuan dentin-a channel tê tête chu zawi zawiin khuh chungin hna an thawk a ni. Nitin i hman hian danglamna lian tak i hmu ang.
• Ha hring hring (soft-bristled toothbrush) hmang rawh: Hei hian i enamel leh i hmui chhiatna nasa takin a ti tlem ang.
• I ha chu dik takin silfai rawh: I ha chu chak taka chung leh hnuai lam silfai loh tur. I ha chu zawi zawiin, circular motion-in silfai rawh. Hemi chungchang hi dentist hnenah pawh i zawt thei bawk.
• Acided foods tihtlem: Acidic emaw sweet drinks emaw i in fo chuan tihtlem tur a ni. I tih chuan i hmui chu tuiin silfai leh ang che.
• Fluoride - containing products: Fluoride awmna toothpaste leh mouthwash hman hian enamel a tichak thei a ni. Mahse, i ha a sensitive a nih chuan i ha enkawltu hnenah eng ang hmui silna nge i hman tur tih zawt la.
• I ha i hrual chuan: I mut laiin i ha i hrual thin a nih chuan ha enkawltu i hmu thei a, i tan bik siam mouth guard i la thei bawk.

Ha enkawltu hian eng enkawlna nge a tih theih?

In lama i thil tih hmanga buaina a chinfel loh chuan i ha enkawltu chuan a chhan dik tak chu a ruat ang a, enkawlna \ha tak a rawt ang.

• Fluoride varnish: Ha chhunga hmun langsar takah fluoride chi bik hnawih hian sensitivity a ti tlem thei a ni.
• Dental Bonding: Hei hian ha zung langsar tak chu filling material bik (resin) hmanga khuh a ni.
• Gum graft : Gum tissue tam tak a tlahniam tawh a nih chuan taksa peng dang atanga gum tissue te tak te la chhuakin chu hmunah chuan dah theih a ni.
• Root Canal Enkawlna: Damdawi dangin hna a thawk lo a, ha a na lutuk chuan a tawp ber atan root canal enkawl a ngai mai thei.

Chuvângin, i hate chu chaw lum, lum, a nih loh leh thlum ei tûrin a sensitive a nih chuan, ngaihthah ai chuan ha enkawltu hnêna thurâwn dîl chu a ṭha ber . Zawhna a zawh theih che chu, "Engvangin nge ka ha hi a sensitive?", "Enkawlna ka mamawh em?", leh "Nakin lawkah engtin nge hetiang hi ka ven theih ang?" I zawhna zawh leh hriattirna dawng hlau suh.