I ha chu a chhe tawh ang maiin i hria em? Tooth Erosion chungchang hi han sawi ila!

Thil lum i ei emaw, ice cream i ei emaw, tea lum i in emaw hian i ha a hrual tih i hre ngai em ? A nih loh leh i ha chu a rawng a danglam a, a sen a, a chip pawh a ni tih i hmu ngai em? Hengte hi i ha a chhe tan tih chhinchhiahna hmasa ber a ni thei. Vawiin hian he dinhmun hi tooth erosion, or `(Tooth Erosion)` an tih chungchang kan sawi dawn a ni.

Tooth Erosion tih hi eng nge ni?

A awlsam zawngin, ha ro chu i ha pawn lam layer khauh tak, venghimtu enamel -a tihchhiatna a ni. Hetiang hian han ngaihtuah teh: kan hate hi kulhpui te tak te ang a ni. He kulh pawn lam kulh nghet tak hi enamel an ti a. He enamel hian kan ha chhunga sensitive parts te chu a venghim a ni. Chuvangin, he enamel hi hun kal zelah chhan hrang hrang avangin a chhe thei a, chu chu chemical factors (kan ei leh in te acidity) vang emaw, mechanical factors vang emaw (kan ha kan silfai dan dik lo vang pawh a ni mai thei).

Hetianga enamel a thim chuan ha chu a chak lo hle. Chutah chuan ha chu a hring tan a, ha chungah awlsam takin stain a lo awm a , cavities lo awm theihna chance a sang chho ta a ni. Mi thenkhat chuan hei hi `(Enamel Erosion)` leh `(Dental Erosion)` an ti a.

Thu lawmawm tak chu he ha ro hi a let leh theih fo thin hi a ni. Chuvangin, enamel wear engemaw zat i nei tawh a nih pawhin a na zual hmaa tihtawp theih dan a awm. Mahse, enkawl loh chuan he ro hi a chhunzawm zel thei a, ha layer dang, dentin, leh ha pulp ( nerve awmna hmun) thlengin a tichhia thei a ni .

Hei hi engtiang chiahin nge a hluar?

Ha hring hi a takah chuan i ngaihtuah aiin a tam zawk. Kum eng pawh a nghawng thei. Zirna hrang hrangah chuan naute ha (nausen ha ) 50% vel leh ha awm reng (puitling ha) zinga 45% vel chuan he natna hi an vei tih a tarlang. Chumi awmzia chu kan zavaia kan hriat chian a ngai tihna a ni.

Ha i sil hian eng symptom nge a awm?

Heng symptoms te hi mi zawng zawng tan a inang vek lo. Mi hrang hrangah an inang lo thei. Mahse, enamel erosion hmasa lamah chuan hetiang hi i hmu mai thei:

• Ha hrual emaw, sensitivity emaw: Ha a hrual a, a bik takin thil lum, lum, thlum, emaw, a hmin emaw ei emaw in emaw hian ha a hrual thin.
• Ha rawng inthlak danglam: 1.1.Ha chu a sen deuh niin a lang thei. Hei hi a chhan chu enamel a lo chhe tawh chuan a hnuaia dentin chu a lang a, chu chu a sen deuh a ni.
• Ha atanga hnah te te: Ha kil atanga hnah te te a inthen thei.
• Pitting: Ha chunglam chu a hrualna a hloh a, khur te te hmuh tur a awm.

Enamel a chhe zual zel a, chu chu a chhiatna chu ha chhungah a thuk zawk tihna a ni a, natna i nei tan thei. Hei hi a chhan chu a chhiatna chu ha nerve center a hnaih poh leh a hahdam lohna a thlen tam zawk vang a ni.

Engvangin nge hetiang hian ha i sil? A chhan engte nge ni?

Ha var hi tih var theih a nih chhan tam tak a awm. Risk factor lian ber berte hi han thlir ila :

• Chaw thlum, starchy, acidic ei fo: Nitin cola leh in tur thlum i in a, a nih loh leh chocolate leh biscuit i ei fo angin han ngaihtuah teh. Chutiang bawkin, thei acidic, pickles, lemon, leh orange te ei fo pawh hi enamel tan a tha lo hle. Chung zinga acid awmte chuan enamel chu a tithianghlim thei a ni.
• Ha chak taka sil: Mi thenkhat chuan chak taka ha sil hian i ha a tifai tha zawkin an ngai. Hei hi a dik lo a ni. I ha chak taka sil hian enamel a tichhe zual thei a, a bik takin ha natna nei tan chuan .
• Ha hrual (Bruxism): Mi thenkhat chuan an mut laiin an ha an hrual thin. Mi thenkhat chuan nilengin an ha an hrual a, an hre lo pawh a ni. Hei hian an ha a ti chhe thei bawk.
• Chronic Acid Reflux (GERD): Mi thenkhat chuan an pum chhungah acid reflux an nei thin. He acid hian ka chhunga a thlen chuan an ha enamel a tichhia a ni.
• Dry mouth (Xerostomia): Saliva hi natural substance a ni a, kan ha a venghim a ni. Saliva hian ka chhunga acid awmte chu a neutralize a, ha tan minerals a pe bawk. Kawng vawt (natna emaw damdawi thenkhat avanga lo awm thei) hi ha sil chhan dang a ni bawk.
• Damdawi thenkhat hun rei tak hman: Entirnan, damdawi thenkhat, antihistamines (allergy enkawlna atana hman thin damdawi) te hian hmui siamchhuah a ti tlem thei a ni.
• Congenital genetic conditions: Thil awm lo thenkhat, Enamel Hypoplasia-ah chuan ha enamel hi a hring hle emaw, pian tirh atanga a awm lo emaw pawh a ni thei.
• Ei leh in lama harsatna Bulimia Nervosa ang chi : Chutiang dinhmunah chuan luak chhuak fo hian pum chhunga acid chak tak takte chu ha nen a inzawm a, enamel a tichhe thei a ni.

Ha i sil chhunzawm zel chuan eng harsatna nge awm thei?

Ha hring hi a tlangpuiin benign condition a ni. Mahse, uluk taka enkawl a nih loh chuan harsatna awm thei te chu:

• Ha sen emaw, ha hring emaw.
• Ha hring (cavities) a awm.
• Ha chungah rough emaw sharp emaw a awm.
• Ha a chhe emaw, a chhe emaw.

Pawimawh: Ha ro leh ha ro/cavities hi a inang lo. Ha roh hi ha chunga bacterial plaque hnathawh vang a ni. Mahse, ha silfai a, enamel a chak loh chuan ha chhe theihna a sang hle.

Engtin nge doctor hian hei hi a hriat theih?

I ha enkawltu chuan ha enkawl dan pangngaiah heng ha natna chhinchhiahnate hi a hmu thei a ni. I ha chu uluk takin a enfiah ang a, a chhe zawng, a chunglam a inthlak danglamna, leh a hring te te a zawng ang. A châng chuan, i ha X-ray hmangin a chhiat nasat zia an hre thei bawk.

Ha natna enkawlna tur engte nge ni?

Enamel erosion enkawlna chu i dinhmun nasat danah a innghat.

• A tir lamah: Enkawlna hman tlanglawn ber chu topical fluoride a ni. Fluoride hi enamel tichaktu leh a chhe zual zel tur titawptu a ni. Mahse, fluoride hian enamel hloh tawh chu a tipung leh thei lo tih hre reng ang che. Vawikhat a bo hnuah chauh a bo thin.
• Thisen chhuak tlem a tam lutuk chuan: I ha enkawltu chuan heng ang enkawlna hi a rawn rawt thei ang:
• Dental Bonding: Hei hian ha rawng nena inmil resin bik hmanga ha chhe tawhte chu a luah khat a ni.
• Veneers: Hengte hi ha chunga dah, hnim hring hring ang mai a ni. Ha pianzia leh rawng siam that nan an hmang thin.
• Dental Crowns: Hengte hi dental Crowns an ti a. Ha a chak lo hle a nih chuan ha chu khuh kim vek tur leh venhim turin lallukhum an dah thin.

I ha sil hi thil pawi tak a ni em?

Enkawl loh chuan, a ni, ha hring hian nghawng na tak a nei thei a ni.

• Thil lum, lum, leh thil thlum tak takte lakah hypersensitivity.
• Dentin layer hi a lang chhuak a, hei hian cavities siam theihna a tipung nasa hle.
• A tawpah chuan ha tlakchham pawh a awm thei.

Thu lawmawm tak chu ha ruh hi zan khat thil thuah a thleng ngai lo tih hi a ni. Harsatna chu i hriatchian hmasak a, i enkawl hmasak chuan a zual zel loh nan i veng thei a ni.

Engtin nge enamel hi a silfai loh nan kan tihtawp theih ang? Engtin nge kan tih ang?

Ha natna chungchang sawi dawn chuan invenna hi a tha ber. A chhan chu kan sawi tawh ang khan enamel chhe tawh chu a lo thang leh thei lo. Chuvangin, hei hi a tan hmain tihtawp a finthlak.

Ha hring hlauhawmna tihziaawm nan hengte hi ti rawh:

• Fluoride awmna toothpaste hmang ang che.
• Ni khatah vawi hnih tal ha silfai thin ang che (brush nem tak hmangin, dik takin).
• Ni khatah vawi khat tal i ha inkarah floss hmang thin ang che.
• Sugar leh acid tamna ei leh in te khap tlat ang che.(Cola, in tur thlum, ei tur thlum, leh thei thlum ei fo loh tur).
• Chaw ei lai leh chaw ei zawhah i hmui tuiin silfai thin ang che.
• Chaw ei zawhah minute 30 tal nghak la, ha i sil hmain i ha silfai hmasa phawt ang che. Chaw ei zawh veleh ha silfai nghal hian i ka chhunga acid awm atanga enamel chu a tichhe thei a ni. I saliva chu acids te neutralize turin hun pe rawh.
• Mut hma darkar thum ei loh tur (hei hi GERD vei tan chuan a pawimawh hle).
• Zu in tlem zawk.
• Chaw ei zawha sugar-free gum chewing hian chil a tipung thei a ni.
• Ha enkawltu hnenah hun bi neiin i ha enfiah leh tihfai tir thin ang che.

Engtikah nge dentist ka hmuh ang?

Kawng hriselna tha vawng reng tur chuan i ha enkawltu hnenah i hmu fo tur a ni. Mi thenkhat chuan thla ruk danah chauh kal a ngai thin. Ha hring, ha hring, a nih loh leh ha natna vei tam zawkte chuan kal fo a ngai mai thei. I ha enkawltu chuan i tan a tha ber tur schedule a rawn rawt ang che.

Chu bâkah, ha hring chhinchhiahna i hmuh chuan, ha sensitivity emaw, i ha lan dân a danglam (crack, pits, discoloration) , dentist pan ngei ngei tur a ni. Enkawl hmasak hian harsatna a zual zel loh nan a pui thei a ni.

Engtin nge enamel erosion emaw ha decay emaw ka nei tih chiang taka ka hriat theih ang?

Ha chhe leh ha chhe hi thil chi hrang hrang pahnih a ni. Mahse an pahnih hian hun rei tak chhung chu i hmui hriselnaah nghawng a nei thei a ni. Ha ro hi hun kal zelah i ha-ah plaque a lo awm khawm hian a awm thin. Ha natna hi ha sil emaw, acidic foods ei emaw, nitin wear and tear emaw avanga enamel tihchak loh vang a ni. Oral hygiene habit tha leh ha enfiah fo hian he natna pahnih hi a tihziaawm thei a ni.

A tawp berah chuan hriat reng tur pawimawh ber berte

Chuvangin, tunah chuan Tooth Erosion chu eng nge a nih, eng nge a thlen, leh a ven dan leh enkawl dan kan hre ta.

Ha hring hi thil thleng fo a ni tih hre reng ang che. Chuvangin, i zawn tur dik tak i hriat loh chuan a symptoms chu i hre lo mai thei. Chuvang chuan ha enfiah fo hi a pawimawh hle. Ha enkawltu ten he natna hi an hriat hmasak theih a, an enkawl thei a nih chuan ha zung (cavities), natna hrik leh ha harsatna dangte venna chance i nei tha zawk hle.

I ha enkawltu hnenah engzat nge i ha i enfiah tur tih zawt rawh. Preventive care hi hun rei tak chhunga hun, sum leh pai leh rilru hriselna humhimna tha ber a ni. I nuihza mawi tak kha enkawl rawh!

` Ha sil, enamel, ha venna, ha sensitivity, ha hriselna, ha ro, ha enkawltu