Chhungkaw chhunga tharum thawhna? Nangmah chauh i ni lo.

Khawvela him ber nia inhriat tur hmun, nangmah ngei pawhin hlauhna, lungngaihna leh mahni chauha awm i ni em? Thu tin maia hliam tuar che, insual apianga leiah thil paih thin, a chang chuan kut emaw, ke emaw chawi sang thintu nen in awm dun em? Hei hi nangmah chauha awm buaina a ni lo va, chhungkaw buaina hi Sri Lanka leh khawvel hmun hrang hrangah mi tam takin ngawi renga an tuar a, mahse sawi chhuah an hlau hle. Chuvangin vawiinah hian he thu hi tlang takin leh friendly takin i sawi dawn nia.

Domestic Violence hi eng nge ni tak tak?

Chhungkaw tharum thawhna kan ngaihtuah hian taksa tihduhdahna leh vuakna te kan ngaihtuah fo thin. Mahse chu aia tam a ni. A awlsam zawngin, mi pakhatin a kawppui (a tam zawkah chuan hmeichhia, mahse mipaah ​​pawh a thleng thei) tihhlum, thunun, tihbuai nana a hman thin thiltih eng pawh a ni. Thuneihna leh thununna thil a ni.

Hemi chungchangah hian kawng hrang hrang a awm. Eng nge an nih i en ang u.

Engvangin nge he dinhmun hi a pawi em em?

Survey-a a lan dan chuan thil dik tak hi a lungchhiatthlak hle. Ngaihtuah teh, damdawi ina emergency room (ETU)-a lo kal hmeichhe tam tak chu chhungkaw buaina avanga hliam tuar enkawlna zawng turin an lo kal thin. Mahse, an zinga engzat nge a chhan dik tak chu doctor hnenah hrilh? A tam zawkah chuan "an tlu a, stairs atanga tla thla", "an fa nen an inkhelh laiin an hliam" tih ang chi an sawi thin.

Chu mai ni lovin, hmeichhia chu kawngpuiah mi hriat loh emaw, rukru emaw aiin a kawppui awm mek emaw, a kawppui hlui emaw hian a tichhe zawk niin an sawi. Hei hi thudik khauh tak kan hriatthiam a ngai a ni.

He tharum thawhna hi titawptu ngaihdan dik lote

Engvangin nge heng inlaichinnate hi chhuahsan lovin kum tam tak chhung miten an tuar? A chhan pakhat chu khawtlang nunah ngaihdan dik lo thenkhat a awm vang a ni. He harsatna sutkian nan hian heng ngaihdan dik lote tihbo hi a pawimawh hle.

• "Hengte hi chhungkaw thil a ni a, kan inrawlh tur a ni lo." - Hei hi tihsual lian ber a ni. Tharum thawhna hi mimal thil a ni ngai lo. Thil sual a ni. Tu emaw tihduhdah a nih chuan khawtlang angin inrawlh turin mawhphurhna kan nei a ni.
• "A thinrim hian control a nei lo a, chuvang chuan a hit thin." - Hei pawh hi ngaihdan dik lo a ni. Mithiamte chuan tharum thawhna hi thunun theih lohna a ni lo va , midang thunun tumna a ni an ti . Mi tharum thawhtu chuan a thil tih chu a hre chiang hle. Tumruh tak a ni.
• "Hmeichhia hian a hmui a hup tlat a nih chuan hetiang hi a thleng lo ang." - Tharum thawhna hi tihduhdah tuar sualna a ni ngai lo. Hetianga a tuartu mawhpuh hian anmahni chauha awm leh tanpui theih loh anga inhriatna a siam zawk chauh a ni. Tuman eng thil vang pawha tumah tihduhdah theihna an nei lo.

Engtin nge nangmah emaw, i hriatte emaw i ṭanpui theih ang?

Hetiang dinhmuna ding mi pakhat tanpui hi thil sensitive tak a ni.

Tharum thawhna tuar i nih chuan...

1. Pakhatnaah chuan hei hi i sualna a ni lo tih hrethiam rawh. Hei hi i zahpui a ngai lo. Nangmah chauh i ni lo.

2. I rintlak tak nen inbia ang che.I ṭhian ṭha ber, i chhûngte, emaw, counselor emaw pawh a ni thei. I phurrit insem chu thlamuanna ropui tak a ni thei.

3. Safety Plan siam rawh. Hei hi a pawimawh hle. Emergency-a in chhuahsan a ngai a nih chuan i mamawh (birth certificate, ID card, bank card, naupang document, thawmhnaw pawimawh, pawisa engemaw zat) chu hmun awlsam takah dah la. Hmun him tak kalna tur ngaihtuah rawh.

4. Thil thleng chu document rawh. Mi tihduhdahna ni te, a hun te, leh thil thlengte chu ziak chhuak rawh. Hliam a awm chuan a theih chuan thlalak la rawh. Hengte hi dan anga thubuai kalpui danah a pawimawh hle thei a ni.

5. Ṭanpuina dil rawh. Sri Lanka-ah hian he thila pui thei tur institution an awm a. Police-a Women and Children’s Bureau-ah complaint i thehlut thei ang . Legal leh counselling service pe thin NGO an awm bawk. Hliam i neih chuan Doctor pan nghal la , enkawl nghal rawh.

Engtin nge i hriat loh mi i tanpui theih ang?

• Tharum thawhna thleng i hmuh emaw i hriat emaw chuan police (119) hnenah report nghal rawh. I tih tur a ni.
• I thian emaw, i chhungte emaw hian hetiang harsatna hi a nei nia i rinhlelh chuan, chumi chungchang zawtin mualpho nghal suh. Chu ai chuan nêm takin thu sawi rawh. "Ka ngaihtuah che a ni. Thil dik lo a awm tih ka hrethiam. Engtikah emaw chuan inbiakna i mamawh a nih chuan hetah hian ka awm a ni," tih ang chi hi sawi rawh.
• Thusawi an tum hunah rorelna nei lovin ngaithla rawh. "Engvangin nge a bulah i la awm?" Chu ai chuan, "Engtin nge ka tanpuina i mamawh?"
• Inzawmna a tawp hnuah support. Research atanga a lan dan chuan damchhuakte hi inzawmna tihduhdahna an chhuahsan hnuah an hlauhawm ber a ni. Chuvangin chutih chhung chuan anmahni nen inbiak reng la, an him leh him loh enfiah rawh.