Naupai laiin taksa lama harsatna, hnungzang na , leh mut theih lohna i nei bawk em? A bik takin naute a hnaih a, i pum a lo sei chhoh zel chuan i sir lama mut chu a harsa hle a ni lawm ni? Tûn hma angin i muhil thei lo pawh a ni mai thei. Vawiin hian chutih hunlaia tanpui thei tur thil danglam tak kan sawi dawn a ni. Chu chu naupai pillow emaw, mi tam takin an hriat angin ‘Pregnancy Pillows’ emaw a ni.
Naupai lai hian engvangin nge i sir lama mut a pawimawh em em?
I doctor chuan naupai laiin i sir lama mut a tha ber tih a hrilh che a ni mai thei, a bik takin thla engemaw zat hnuah. Hei hi chhan hrang hrang a awm a.
A awlsam zawngin, zirchianna hmasa ber chuan naupai laiin naute hrisel tak tan chuan i veilam sir a mut hi a tha ber tih a tarlang . Hetianga mut hian, i sir lama mut (i hnungzang chunga mu) nen khaikhin chuan naupai hnuhnung berah nau piang thi neih theihna a ti tlem tih hmuhchhuah a ni.
Chu bâkah, i hnungzang chunga i mut hian i nausen pum lo lian zel rit chuan i thisen kalna kawng lian ber berte chu a tikhawlo thei bawk. Hei hian nausen pum chhunga thisen kal chu a tikhawtlai thei a ni. Hei hian nau piangah taksa rihna a tlahniam thei a, naute hnena oxygen pek tlem a thlen thei a, hriselna lama harsatna dang a thlen thei bawk .
Naupai loh lai pawhin i sir lama mut hian hlawkna a nei. I sir lama mut hi mut laiin thawk lama harsatna, bengchheng leh sleep apnea te tan damdawi tha tak a ni. I sir lama mut hi acid reflux nei tan leh chaw ei awlsamna atan pawh a tangkai hle.
Mahse, nitin i sir lama mut hian a chhiatna pakhat a nei a ni. Chu chu i kekawrte, i hip, leh i kawr ang chi hmunah a na thei tihna a ni. He natna hi naupai lai hian a na zual thei a, i taksa rihna a san chhoh zel avangin.
Engtin nge naupai pillow hian hei hi a puih theih ang?
Chuvangin heng special pillow te hi an design a ni. Pregnancy pillow hi nu naupai chu a sir lama a mut laiin a natna tihziaawmna tur leh a pum lo thang lian zel tur tanpui tha tak pekna tur pillow bik a ni
Chung zinga a tam zawk chu pillow lian tak tak angin a awm a, chu chuan i taksa pum pui a thlawp thei a ni. Pillow pakhat chauh hian i kawr, i hnungzang, i pum, i khup, leh i hip te chu a thlawp ang . Hei hian i mut laiin i ruhte chu a inzawm leh inzawm lo ang a, natna a thlen ang.
"Hei hi regular pillow tlemte chauh hmangin ka ti thei ang, a dik em?" Dik tak, mahse buaina chu, kan mutnaah kan toss leh turn hian chu pillow te chu a darh a, khum atang chuan a tla thla thin. Mahse he Pregnancy Pillow hi one piece a nih avangin a thleng lo, a awmna tur hmun dik tak a ni. Tin, naupai taksa pianzia nena inmil tura siam a ni a, a bik takin i pum ang maia siam a ni bawk. Chuvangin i taksa pianzia nen a inmil a, a mamawhna hmunah chiah support a pe bawk.
Naupai pillow chi hrang hrang eng nge awm?
Heng pillow te hi a pianzia leh a size hrang hrang a awm a. He chart hian i tana tha tur i thlan theih nan a pui ang che.
| Pillow chi hrang hrang | A lan dan leh a lian zawng | Hmantlakna |
|---|---|---|
| Wedge Pillows te pawh a awm | Hengte hi chi te ber an ni. Pillow te tak te, triangular emaw round emaw ang chi. | I mamawh berna hmunah (e.g., pum hnuai, hnungzang) i dah thei bawk. |
| Total Taksa Pillows te pawh a awm | Hengte hi chi lian ber an ni. An pianzia chu English letter ‘U’ emaw ‘C’ emaw ang maia siam an ni. | Taksa chhehvel zawng zawngah tanpuina a pe vek a ni. Kawr, hnungzang, pum leh ke te chu vawi khatah a thlawp vek a ni. |
| Body Pillows a sei zawng zawng | Hengte hi taksa pillow pangngai ang maia sei an ni a, mahse pum chhunga inmil turin an curve a ni. | Taksa pum pui chu a thlawp chhunzawm zel a ni. Mahse i kawr thlawp turin i pillow pangngai kha i la hmang a ngai tho. |
Engtin nge ka tan a inhmeh tur pregnancy pillow ka thlan ang?
Mi tin taksa leh mamawh a inang lo. Chuvângin, mi pakhat tâna ṭha ber chu mi dang tân a thawk lo mai thei.Pillow pakhat chu mi dang tan a tha lo mai thei. Pillow thlan hunah heng thilte hi ngaihtuah thin ang che.
I mamawhte chu hriatchhuah tir rawh.
I mut lai hian khawiah nge i hrehawm ber? I hnungzang? I hips te kha? Tichuan, chutiang hmunte tana ṭanpuitu ṭha tak pe thei pillow thlang rawh. Mut laiin i toss leh turn tam em? Tichuan ‘U’ ang deuh pillow hi a tha a, a chhan chu a sir lehlamah pillow i dah a ngai lo.
Tifai a awlsam em tih en rawh.
Naupai lai hian i thawmhnaw a tam hle a, chuvangin pillow, washable cover nei, awlsam taka lakchhuah leh silfai theih tur thlan a pawimawh.
I mut dan kha han ngaihtuah teh.
I duh tak tak pillow i nei tawh em? Tichuan, chu pillow nena hman theih tur pregnancy pillow (e.g. full-length emaw wedge emaw) thlang rawh.
Twins an nih chuan engtin nge ni ang?
Twins i beisei a nih chuan i pum lian leh te ang zela siamrem theih tur adjustable pillow thlan a tha ber mai thei.
Naupai lai hian zan mut that hi a pawimawh hle a, chuvangin dawr kual vel hlau suh la, i tana nuam ber tur zawng turin pillow hrang hrang tlemte enchhin la.
Engtin nge he pillow hi i hman?
A hman a awlsam khawp mai. Pillow i thlan dan azirin, a na berna hmunte a thlawp theih nan dah rawh.
Entirnan, ‘C’ emaw ‘U’ emaw ang chi pillow a nih chuan pillow chunglam curved takah i lu i nghat thei a, a lai chu i kut pahnihin i chelh thei a, a tawp dang chu i khup inkar ah i dah thei bawk. ‘U’ ang chi pillow a nih chuan a tawp dang chu i hnungzang thlawp turin i hnung lamah i dah thei bawk.
He pillow hi naute i neih hnuah pawh i tan a tangkai hle ang. Naute hnute i pek lai te, naute i vawn lai te, leh nau neih atanga i taksa a lo harh chhuah lai te hian support atan i hmang thei a ni . Mi thenkhat chuan naute an neih hnuah pawh heng pillow te hi an hahdam em avangin an hmang chhunzawm zel a.
Take-Home Thuchah a ni
- Pregnancy pillow hi naupai laiin i sir lama i mut laiin hnungzang, hip leh ruh natna tihziaawmna tha tak a ni.
- Naupai lai, a bik takin veilam sir mut hi nu leh naute hriselna atan a pawimawh hle.
- I tâna pillow dik i thlan hunah, i natna hmun, i mut dân, leh i sil awlsamna ang chi thilte ngaihtuah la.
- Heng pillow te hi nau neih hnuah te, nau hnute pek lai te, leh thlamuanna atan te hman theih a ni.
- Naupai laia natna emaw, mut harsatna emaw i neih apiang chu i doctor nen sawiho fo ang che.











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