Tunah chuan i naupai hnuhnung ber i ni tawh . Kar tlemte hnuah chauh i fa te chu i kuah tawh ang. Hetih lai hian rin loh takin i hlim a, i dawhtheih lo deuh bawk a ni lawm ni? "Naute chu engtikah nge a lo kal ang?" I ngaihtuah a ni mai thei. Tin, i taksa pawh hian a chau deuh niin a lang bawk. Tun kar hnuhnung berah hian nang leh i naute chungah eng nge thleng dawn tih te, eng thil nge i inbuatsaih tur tih te han thlir ila.
Kar 35: Tunah chuan naute lung chu a inpeih tawh khawp mai!
Naute chu eng thil nge a tihsual?
Tun kar chhung hian i naute lung chu a lo thanglian vek tawh dawn a ni . Chumi awmzia chu tunah chuan a chhuah hnuah thawk turin a inpeih tawh zawk tihna a ni. A chhuah hnua a taksa a lum theih nan a vun hnuaiah thau tam zawk a dahkhawm bawk. Tunah chuan i naute chu alu kilo 2.5 (pound 5) vel a rit tawh a ni. A sei zawng hi a sei vak lo a, mahse a rihna a pung zel a, kar khatah gram 225 (pound chanve) vel a ni. Tunah chuan thawk chhuah dan pawh nausen pum chhung atang hian an practice tan ta a ni.
Eng thil nge i tihsual?
Tunah chuan i nausen pum chu i pum atanga inches 6 vel a sang tawh a ni. Tunah chuan kilogram 11-13 vel (pound 24-29) vel i tipung tawh ngei ang. Chu chu thil pangngai a ni. Tun kar leh kar 37 inkar hian i doctor chuan Group B streptococcus tih bacteria a test ang che. Nu tam zawk tan chuan routine test a ni.
Tun kar atana tip tlem: I naute tana i mamawh zawng zawng i neih leh neih loh enfiah leh rawh. I naute thawmhnaw, thil pawimawh, a bik takin car seat , leh thil dangte chu a pian hnu kar hmasa berah packing tan a tha.
Kar 36-na: Naute chu a lo chhuk tawh a, i thawk pawh a hahdam deuh tawh!
Naute chu eng thil nge a tihsual?
Tunah chuan i naute hi centimetre 52 (inches 20.7) vel a sei tawh a, kilogram 2.7 (pound 6) vel a rit tawh bawk. Hetih lai hian i naute chu a pum chhungah hnuai lam (drop) in a kal thei a ni. Hei hian nau piang tura inbuatsaihna atana an lu hnuai lam hawi tihna a ni. I naute thluak pawh a lo thang chak hle a, an mit a chhing tan ta . Anmahni mut dan an nei chho zel a, an kut zungtang thlengin an kut zungtang thlengin a lo thang lian zel bawk.
Eng thil nge i tihsual?
Tunah chuan i uterus chu i rib cage hnuaiah chiah a awm tawh. Mahse, lungngai suh, ni tlemte chauh a la awm! Tun kar hnuah chuan kar tin doctor i pan a ngai dawn a ni . A chang chuan i chau hle ang a, a chang chuan rin loh takin chakna i nei ang. Tin, hnungzang na, i hip a rit a, i rilru hahna te pawh a awm bawk.
Tun kar atan hian thurawn tlem: NauteIn lama i rawn ken hnuah chaw siam awlsam tak tak siam la, freezer-ah dah rawh. Chu chu i stress lai hian awlsamna ropui tak a ni ang.
Kar 37: Tunah chuan i naute chu full-term a ni tawh!
Naute chu eng thil nge a tihsual?
Tunah chuan i naute hi kilogram 3 (6.5 pounds) vel a rit tawh a ni. A lian chhoh zel chuan a vun chu a hrualna a hloh a, a pink ta a ni. Tunah chuan i naute lu chu i pelvis-ah a awm tawh tur a ni. A circulatory system a kim tawh a, a ruh leh a ruh te chu khawvela rawn chhuak turin a inpeih tawh a ni. I pum chhungah hmun tam lo mahse a ke chu i la hre thei tho.
Pawimawh: Tun kar hnu lama naute piang chu "full- term ," anga ngaih a nih avangin ngaihtuahawm tur a awm lo.
Eng thil nge i tihsual?
Tunah chuan i taksa rihna chu a sang ber (kg 11-16 vel) a thleng tawh a ni. Hetih lai hian i doctor chuan i nau neih dan enfiah turin pelvic exam a ti mai thei. I uterus chu a lian ber thlengin a lian a, i bladder a press avangin zun chhuah fo hi thil pangngai a ni. Thâwk harsat vanga i bengchheng a nih chuan hnar strip hman tum ang che.
Tun kar atana tip tlem: Naute chu beisei loh taka a pian palh hlauh chuan damdawi ina hruai tur bag pahnih buatsaih rawh. I tan pakhat (socks lum, gown, lip balm, etc.). A dang chu naute mamawh atan .
Kar 38: Tunah chuan naute chu engtik lai pawhin a lo kal thei tawh!
Naute chu eng thil nge a tihsual?
Naute down (lanugo) nalh tak leh white coating (vernix) te chu tunah chuan a tam zawk chu a bo tawh. I naute hian natna laka a venghim turin i hnen atangin antibodies a dawng a ni . A vun hnuaia thau cell te chu khawvela a rawn chhuah hunah a lum theih nan a khat ta vek a ni. Tunah chuan i naute chu piang turin a inpeih tawh mai.
Eng thil nge i tihsual?
Tunah chuan nau neih tura inbuatsaihna atan i serh chu a hring tan a, a inhawng tan tawh bawk. Tunah chuan engtik lai pawhin i naute chu i nei thei tawh ang . Nu 95% chuan an naute hi an pian hun atanga kar hnih chhungin an hrin. Spotting hi nau neih tan a ni tih hriattirna a ni thei. Twins i neih chuan tun kar chhunga nau neih tan loh chuan i doctor chuan induction of labor a rawt thei ang.
Tun kar atana tip tlem: Tlangval a nih chuan serh tan tir leh tur loh chu ngaihtuah lawk rawh. Damdawi lam aiin culture emaw religious emaw thutlukna a ni zawk.
Kar 39-na: Finna dik leh dik lo i hrethiam ang u.
Naute chu eng thil nge a tihsual?
Tunah chuan naute kut leh ke ruh chu a chak hle tawh a. Kut zungtang pawh a lo thang kim vek tawh bawk. Lung chu a lo thang kim vek tawh - chu chu thawk leh tap turin a inpeih tawh tihna a ni. Naute lu chu pelvis-ah a tlak avangin thawk a awlsam zawk mai thei. Naute chetna chu hmun a tlem avangin a danglamin i hre mai thei.
Eng thil nge i tihsual?
I taksa a lian hle a, a nuam lo hle tih a hriat hun a ni. I center of gravity a inthlak tawh avangin a tlangpui aia balance lo zawkin i inhria mai thei. I doctor-in a tih loh chuan sex hman hi a la him reng a ni.
Tun kar atana tip tlem: Nau neih chhinchhiahnate hi hre reng la, mahse chu chu ngaihtuah reng suh. Vawiin emaw, naktuk emaw, kar khat hnuah emaw pawh a ni thei. Labour dik leh labor dik lo inthlauhna hriat a pawimawh hle.
| Mihring ziarang | Labour dik lo | Labour dik tak |
|---|---|---|
| Nature of pain | Set pattern a zawm lo. A lo kal a, a kal zel bawk. | A hun takah a lo thleng thin. Hun a kal zel a, a natna chu a chak zual a, a rei zawk bawk. |
| Natna hriatna hmun | Pum hnuai lam leh groin area-ah a awm fo thin. | A hnungzang hnuai lam atanga intan a, pum chhung zawng zawngah a darh thei. |
| Position thlak danglam hunah | Kal emaw, tui in emaw, inbeng emaw hian natna chu a tlahniam emaw, a bo emaw thei. | Engpawh ti la, a natna chu a reh lovang. |
Kar 40: Hun tha a lo thleng ta!
Naute chu eng thil nge a tihsual?
Nausen mipa te hi nausen hmeichhia aiin an rit deuh tlangpui. Tunah chuan i naute chu hmu turin a inpeih tawh che a, tap tur che, ei tur, thawk tur leh kick tur chein a inpeih tawh! Tunah chuan i naute hi watermelon te tak te ang vel a ni tawh a, chu chu kilogram 3.3 (pound 7.25) vel a ni.
Eng thil nge i tihsual?
Tûnah hi a hun a ni. Mahse, i due date i pelh tawh chuan lungngai suh. Naute 5% chauh hi an pian hun turah an piang thin . Hmun nuam tak hmuh a harsa thei a, chuvangin zan mut hahdam chu a harsa thei hle. Mahse i ke chu a theih ang anga chawi sangin chawlh hahdam rawh. I tui a chhe a nih chuan i tui chu a chhe thut emaw, zawi zawi emaw angin i inhria thei. Chutiang a nih chuan damdawi inah i kal nghal tur a ni .
Tun kar atana tip tlem: I rilru a na tan nia i hriat chuan chaw light ei rawh. A chang chuan thil light ei pawhin i rilru a ti na thei tih hre reng ang che.
Take-Home Thuchah a ni
- Naupai kar hnuhnung berte hi naute rihna tihpun leh a lung a puitlin kim theih nan a pawimawh hle.
- Hetih lai hian taksa lama harsatna, hnungzang na, leh mut theih lohna te hi thil pangngai tak a ni. Mahse rinhlelhna emaw, lungkhamna emaw i neih chuan i doctor nen inbia nghal rawh.
- I naute che vel chu en reng ang che. A hma aia an che tlem zawk nia i hriat chuan doctor thurawn zawng rawh.
- Hnathawh dik leh hnathawh dik lo inthlauhna hrethiam rawh. I tui tihchhiat leh regular, na tak tak contraction neih hi nau neih tak takna chhinchhiahna a ni.
- Hospital bag, naute bungrua, leh in i thlen hmaa ṭanpuitu tur i neih chuan last-minute-a hlauhna a awm loh nan a pui thei a ni.
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