He maha ngā wā ka whero tō mata, ā, i ētahi wā ka haere tahi mai me ngā puku iti, rite ki te pītiti? Kāore rānei, kua tino riri ō kanohi? Tērā pea kei te pāngia koe e te mate kiri noa e kiia nei ko te rosacea ( rosacea ( rosacea ) ). Ahakoa he tino horapa, ko te rongo pai ko te mea mā ngā rautaki whakahaere tika, ka taea e koe te whakahaere i tēnei mate. Kia hohonu ake tā tātou mārama ki tēnei mate i tēnei rā.
He aha te Rosacea ( Rosacea ( Rosacea ) )?
He whakarāpopototanga noa iho, he mate kiri mumura mau tonu te rosacea ( rosacea ( rosacea ) ). Ko tōna tohu matua ko te whero tonu i tō mata, ahakoa ka pā pea ki ō kanohi, uma, me tō kaki. Haunga te whero, tera pea ka pāngia koe e ngā pakaru kiri rite ki te hakihaki, te tairongo o te kiri, me te pupuhi.
He mea nui, he mate mau tonu te rosacea, ā, he mate mō te wā katoa. Ko te tikanga, kāore he rongoā tuturu . Heoi, kāore he take e manukanuka ai—mā te tiaki hauora tika me ngā whakarerekētanga o te momo noho, ka taea e koe te whakahaere pai me te whakaiti nui i ō tohumate.
He aha ngā momo matua o te rosacea?
E whā ngā momo matua o te Rosacea. Nā te rerekētanga o te putanga mai i ia tangata, ka taka pea ō tohumate ki tētahi, ki ētahi rānei o ēnei momo. Kia kite tātou ko tēhea momo e rite ana ki tāu e pāngia nei:
1. Rosacea Erythematotelangiectatic:
- Ko te āhua o tēnei momo ko te whero tonu o te mata me te whero . Tērā pea ka kite koe i ngā oko toto iti, pakaru ( ngā oko toto ) e kitea whānuitia ana puta noa i tō kiri .
- Ka puta whakarere mai ngā tohu o tēnei momo, kātahi ka memeha haere i roto i ētahi rā.
2. Rosacea Papulopustular:
- Ko tēnei momo he pupuhi iti, kī tonu i te nana ( pupuhi ) he pupuhi wai rānei ( pīpī ) e puta mai ana i runga i tō kiri .
- Tērā pea ka pupuhi, ka mumura hoki tō kiri, he rite tonu ki te āhua o te hakihaki .
3. Te Rosacea Phymatous:
- Mēnā ka pāngia tō kiri e tēnei momo kiri, ka matotoru, ka pūkepuke, ka kore e ōrite te kakano .
- Ko te ihu te mea tino pāngia , ka āhua nui, ka pūkohu, ka pupuhi rānei. E mōhiotia ana tēnei mate ko te rhinophyma .
4. Te Mate Kanohi o te Rōrā:
- Ka pā tika tēnei momo āhua ki ō kanohi .
- Tērā pea ka mākūkū koe, ka whero, ka waiwai ō kanohi, ka rite rānei ki te kirikiri kei roto i ō kanohi.
- Tērā pea ka tino pāngia ō kanohi e te mārama, ā, ka puta pinepine pea he pupuhi mamae i ō kamo, e mōhiotia ana ko ngā styes .
He pēhea te noa o te Rosacea, ā, ko wai te mea tino mōrearea?
I te Hononga o Amerika anake, neke atu i te 14 miriona tāngata e noho ana me te rosacea. E whakaatu ana tēnei he nui ake te noa i tō whakaaro!
- Ka pā ki te tangata katoa .
- Heoi, he nui ake te kitea o tēnei mate i roto i ngā wāhine me ngā tāngata he kiri mā .
- Ko te tikanga ka tīmata te puta o ngā tohu i muri i te 30 tau te pakeke .
- Ahakoa he onge, ka taea hoki e ngā tamariki me ngā taiohi te pāngia e tēnei mate.
- Mena he hītori whānau tōu mō te rosacea , ka nui ake te tūponotanga ka pāngia koe e taua mate.
E whakaatu ana hoki ngā rangahau ahakoa he iti ake te maha o ngā tāne e pāngia ana e te rosacea i ngā wāhine, he maha tonu ā rātou whakaroa ki te rapu tohutohu hauora, ā, ka nui ake pea ngā tohu kino i te wā e tautuhia ai te mate.
He aha ngā tohu matua o te rosacea?
He rerekē te āhua o te Rosacea i te katoa. E kore pea koe e pāngia e ia tohumate, engari tera pea ka kite koe i tētahi o ēnei tohu matua:
- Te whero o te kanohi: He maha ngā tāngata e pāngia ana e te rosacea, he maha ā rātou whero o te kiri, he whero tonu rānei. Ko tēnei whero poto te tohu tuatahi o te mate.
- Te Whero Pumau: He rite tēnei ki te whero kua wera i te rā, ki te whero rānei, e kore e memeha, ka puta he tae māwhero, he whero rānei ki tō mata.
- Ngā Pupuhi me ngā Pīpī: Tērā pea ka puta he pupuhi iti, whero, totoka rānei, he pīpī kī tonu i te pūkahukahu. Ahakoa te āhua o te pīpī, kia mōhio koe kāore he pīpī pango i roto i te rosacea. Tērā pea ka mamae, ka wera rānei tō kiri.
- Ngā oko toto e kitea ana: Ka kitea mārama ngā oko toto ririki, rite ki te pūngāwerewere (telangiectasia) i raro i te mata o tō kiri.
He aha ngā tohu tuarua o te Rosacea?
Haunga ngā tohu tuatahi, ka puta mai pea te rosacea me ētahi atu tohu tuarua:
- Te Whakariri o te Kanohi: Tērā pea ka wai, ka mākūkū, ka toto rānei ō kanohi. Ka pupuhi ngā kamo, ā, ka puta pinepine ngā kiriuhi. Ki te kore e rongoatia, ka kino pea te kiriuhi kanohi i te mate rosacea o te kanohi, ā, ka ngaro pea te tirohanga .
- Te wera, te ngau rānei: Tērā pea ka rongo koe i te wera, te ngau, te kikī, te mākūkū rānei i te kiri o tō mata.
- Te Āhua Maroke: Ka taea e te kiri o tō mata te taratara, te ngokingoki, me te tino maroke.
- Ngā Pāreti: Tērā pea ka puta ake ngā pāreti whero kua ara ake (e mōhiotia ana ko ngā pāreti) ki tō kiri, engari kāore he huringa ki ngā wāhi e karapoti ana.
- Te Matotoru o te Kiri: I ētahi wā, ka matotoru te kiri, ka whānui hoki. Ko te nuinga o te wā ka pā tēnei ki te ihu, ka puta he āhua porotaka e mōhiotia ana ko te rhinophyma .
- Te pupuhi: Ka puta te pupuhi o te mata, e mōhiotia ana ko te edema , i a ia anō, i te taha rānei o ētahi atu tohu rosacea.
Ko ēhea ngā wāhanga o te tinana e pāngia ana e te Rosacea?
Ko te nuinga o ngā tohumate o te rosacea e pā ana ki tō mata, engari ka taea hoki te horapa ki ētahi atu wāhanga o tō tinana. Kei roto i ēnei ko:
- Te ihu
- Te kauae
- Ngā paparinga
- Te rae
- Ngā kanohi
- Te uma
- Ngā taringa
- Te kaki
- Te tumuaki
He aha ngā mea e whakaoho ai i te mumura o te rosacea?
Ko te nuinga o te hunga e pāngia ana e te rosacea ka kitea e ētahi āhuatanga o waho, o te āhua noho rānei, ka kaha ake te whakanui i ō rātou tohu, ka puta he "mumura." E mōhiotia ana ēnei ko ngā "mea whakaoho." Ko ētahi o ngā mea whakaoho tino noa ko:
- Te pānga o te rā
- Te wera nui, te makariri rānei o te rangi (Te wera nui, te makariri rānei o te rangi)
- Te ahotea hinengaro
- Te inu waipiro
- Ngā kai werawera
- Ko ētahi hua tiaki kiri, makawe rānei (pērā i ngā hinu whakakoi, i te rehu makawe rānei)
- Ngā huringa homoni (hei tauira, i te wā o te paheketanga)
Ki te kore koe e tino mōhio he aha te take e mura ai tō kiri, ngana ki te pupuri i tētahi pukapuka tuhi o ia rā. Mō ētahi wiki, tuhia ngā mea e kai ana koe, ngā mea e inu ana koe, ngā hua e pania ana e koe ki tō kiri, ngā mahi e mahia ana e koe, me te āhua me te āhua o tō kiri i ia rā. Mā tēnei ka āwhina i a koe ki te tautuhi i ō ake pūtake. Kia tautuhia e koe ō pūtake, ko te karo i aua pūtake tētahi o ngā huarahi tino whai hua ki te whakaiti i te auau o ō putanga mai.
He aha ngā take o te Rosacea?
Ahakoa kāore anō kia mōhiotia te tino pūtake o te rosacea , e whakapono ana ngā kairangahau he huinga o ngā āhuatanga maha pea te take:
- Ngā āhuatanga rerekē o ō oko toto, pūnaha ārai mate, pūnaha io rānei .
- Ngā mite kiri moroiti (Demodex): Ka noho noa ēnei mite ririki, kore kino ki te kiri o te katoa, inā koa ki ngā paparinga me te ihu. Heoi, ki te nui rawa atu ēnei mite, ka puta he urupare mumura ka arahi ki te rosacea.
- He mate urutā: E ai ki ētahi rangahau he nui ake te tūponotanga o te hunga e pangia ana e ngā mate puku i puta mai i te huakita H. pylori ki te whakawhanake i te rosacea.
- He pūmua e kore e mahi tika ana: Ko te pūmua e kiia nei ko te cathelicidin te mea e tiaki ana i tō tātou kiri mai i ngā mate. Ki te kore e mahi tika tēnei pūmua, ka arahi pea ki te mumura e pā ana ki te rosacea.
He mate autoimmune te Rosacea?
Kei te haere tonu ngā rangahau hei whakatau mēnā ka taea te whakarōpū mana i te rosacea hei mate pūnaha ārai mate. Ko ētahi momo rosacea te āhua nei i ahu mai i te pūnaha ārai mate e kaha rawa ana te mahi .
Hei whakarāpopototanga, ko te mahi a tō pūnaha ārai mate he tiaki i tō tinana mai i ngā whakaekenga ke pērā i te huakita. Heoi, i roto i te hunga whai papulopustular rosacea , ka taea e te huakita e kiia nei ko Bacillus oleronius te meinga te pūnaha ārai mate kia nui rawa te urupare me te whakaeke i ngā pūtau kiri hauora. E mōhiotia ana tēnei ko te urupare ā-tinana , ka taea te whakaoho i ngā mura kiri mamae me te mumura.
I ētahi atu wā, ka puta pea te rosacea nā te mea ka tairongo rawa tō pūnaha ārai mate ki ngā āhuatanga taiao, pērā i te pānga o te hihi UV, i ngā huringa tere rānei o te pāmahana, ka puta he urupare nui rawa atu ka puta ai ngā tohu.
Me pēhea te tātaritanga o te Rosacea?
Hei tātaritanga i te rosacea, ka tirotirohia tō kiri e tō kaiwhakarato hauora, ka aromatawai i ō tohumate, ka arotake anō hoki i tō hītori hauora . I te wā o te whakamātautau, kia tino whakapuakina mai ngā huringa kiri katoa i kitea e koe—pērā i te whero tonu, te wera, te pupuhi, te mākūkū rānei.
Kāore he whakamātautau tātaritanga motuhake mō te rosacea. Mā tō tākuta tiaki tuatahi koe e tātaritanga haumanu, ā, ka tukuna pea koe ki tētahi tohunga kiri (he tohunga kiri) mō te tiaki tohunga.
Me pēhea te rongoā i te Rosacea?
He tino takitahi te maimoatanga mō te rosacea. Ko ngā whāinga matua o te maimoatanga he whakaiti i ngā tohu, te whakahaere i ngā mura, me te ārai i te kino haere o te mate . Ko ētahi o ngā kōwhiringa maimoatanga noa ko:
- Ngā Rongoā: He maha ngā tākuta e tohu ana i ngā kirīmi/kirikiri hei pani, i ngā rongoā ā-waha rānei hei whakaiti i te mumura, te whero, me ngā puku. Ka āwhina ēnei ki te whakahaere i ō tohumate me te whakaiti i te auau o te mura.
- Whakaora Taiaho: Ka taea e ngā tākuta kiri te whakamahi i te maimoatanga taiaho hei whakaiti i te whero mau tonu me te whakaiti i ngā oko toto e kitea nuitia ana e tata ana ki te mata o tō kiri.
- Ngā Tukanga Pokanga: I ngā take kino rawa atu, inā koa ko ngā āhuatanga e whakakino ana i te ihu o te rhinophyma , ka tūtohutia pea te pokanga hei hanga anō i te āhua o te ihu me te tango i te kiko taikaha.
Ko ēhea ngā rongoā kua tohua mō te rosacea?
Hei whakatau i ō tohumate, ka tūtohu pea tō kaiwhakarato hauora:
- Ngā paturopi , pērā i te doxycycline (ka tangohia, ka pania rānei hei kirimi/tinihanga), hei rongoā mō ngā puku whero me ngā whewhe.
- He hinu Brimonidine hei whakawhāiti i ngā oko toto, hei whakaiti hoki i te whero o te mata mō tētahi wā poto.
- Te waikawa Azelaic, te ivermectin, ngā kirīmi, ngā tiēre rānei o te metronidazole , hei whakamarie i te mumura me te whakakore i ngā whara kiri.
I mua i te tīmatanga o tētahi rongoā hou, kia tino kōrerohia te horopeta, ngā tohutohu mō te whakamahinga, me ngā pānga taha pea ki tō tākuta. Hei tāpiri, me whakamōhio atu ki tō tākuta mō ētahi atu rongoā e tangohia ana e koe hei karo i ngā taunekeneke kino ki ngā rongoā.
Ko ēhea ngā kai me karo e koe mēnā he Rosacea tōu?
E tohu ana ētahi rangahau ko ngā kai raukikī—pērā i ngā parirau wera, i ngā pepa jalapeño rānei—hei take pea ka puta ai te rosacea. Heoi, he tino whaiaro ngā take, ā, he rerekē i ia tangata, i ia tangata . Ehara i te mea ko te kai i ngā kai raukikī ka puta ai te rosacea mō te katoa. Ki te kite koe ka whero, ka riri hoki tō kiri i muri i te kai i ētahi kai, ko te huarahi pai ko te whakawhāiti, te karo rānei i aua kai i roto i tō kai.
Kia pēhea te tere o te kite i ngā whakapainga i muri i te tīmatanga o te maimoatanga?
Tērā pea ka roa pea ētahi wiki ki ētahi marama ka kitea te mārama o tō kiri. Mēnā ka tohua he rongoā e tō tākuta, ka aroturukihia e rātou tō ahunga whakamua kia kite ai i te urupare a tō kiri. Kia kore ai e pāngia ō tohumate, ka tūtohu pea tō tākuta kia whakaitihia, kia whakaitihia rānei te horopeta o tō rongoā.
Ka taea e koe te ārai i te Rosacea?
Nā te mea kāore i te tino mārama te pūtake o te rosacea, kāore e taea te ārai katoa . Heoi, ka taea e koe te whakaiti i ngā mura kaha mā te ako ki te tautuhi me te karo i ngā mea e whakaoho ake ai koe.
He mea nui te tiaki i tō kiri mai i te rā. He tino kaha ngā hihi UV, ā, ka uaua rawa te whakaora o tō kiri i te wera o te rā. Whakamahia he hinu ārai rā whānui me te SPF o te 30, neke atu rānei, i ia rā, ā, pania anō i ia wā. Hei tāpiri, mā te mau pōtae whānui me ngā kākahu tiaki-UV ka tiaki i tō kiri mai i te kino.
He aha te tirohanga roa mō te noho tahi me te Rosacea?
He mate mau tonu te Rosacea, arā, he huringa whakaora me te putanga ohorere o te mate. Ko te whakahaere i te mate mō te wā roa me whai huarahi matatau - mā te aro me te karo i ngā mea e pā kino ana ki te taiao, ka taea e koe te ārai i ngā putanga pinepine.
Ahakoa kāore te rosacea i te tino mōrearea i te taha hauora, ā, ko te nuinga o te wā ka puta he huringa āhua me te mamae ā-rohe, ka taea e ngā kēhi kino, kāore i te rongoātia te arahi ki ngā huringa hanganga roa - inā koa ki te ihu. Ahakoa me pokanga pea ngā kēhi kino, he maha ngā tāngata e kite ana he tino whai hua ngā maimoatanga whakahaunga, ngā kirīmi whakamarie rānei, ngā kirikiri, me ngā hinu whakangāwari e hokona ana i runga i te kaute (OTC) hei pupuri i te kiri mārama, whakamarie hoki.
Ka ngaro rawa atu rānei te Rosacea?
I tēnei wā, kāore he rongoā tuturu mō te rosacea . Heoi, he pai ngā kōwhiringa maimoatanga hei whakahaere i ngā tohu me te ārai i ngā putanga mai o te mate. Mā te mahi tahi me tō tākuta koe e āwhina ki te whakatū i tētahi mahere whakahaere ritenga hei whakatutuki me te pupuri i te murunga mō te wā roa.
Ka taea e koe te huna i te rosacea me te hanga-ake?
Ae, he tino whai hua ngā tikanga whakapaipai mā te whakamahi i ngā hua whakapaipai e hokona kore ana i te toa rongoā hei huna i te whero. Whakaarohia ēnei tohutohu whakapaipai kiri pai:
- Ngā paninga whakatika tae kakariki: Kei te ritenga kē te kakariki i te whero i runga i te wira tae, ā, he tino whai hua ngā whakamakuku, ngā paninga rānei he kakariki ki te whakaiti i te whero o te mata.
- Ngā mea huna hinu, ngā mea pani rānei kāore he hinu: Kōwhiria ngā tauira e ōrite ana ki te tae o tō kiri, he māmā ake rānei hei huna i te tae kāore i te ōrite.
- Ngā paura kei roto i te kohuke: He iti ake ngā kai horihori me ngā mea tiaki i roto i ēnei, ā, ka whakaiti i te tūponotanga o te riri o te kiri.
- Kore kakara, ā, he hypoallergenic: Kōwhiria ngā hua i hangaia mō te kiri tairongo kia kore ai e mura.
- Ngā kirimi paturopi ā-waha:Whakamahia ēnei kia rite ki te whakahaunga hei whakamarie i te mumura me te whakaiti i ngā puku iti i mua i te paninga o te meikitanga.
- Parenga rā whānui: Āraia tō kiri i ngā hihi UV, ka taea e ēnei te whakakorikori nui. He maha ngā hinu whakamakuku me ngā paninga o ia rā kei roto te SPF.
Āhea koe me toro atu ki tētahi tākuta?
Ki te whakaaro koe he rosacea tōu, kei te pāngia rānei koe e te whero tonu o te kanohi, te riri, te mamae rānei, he mea tino taunaki kia whakaritea he wā hui ki tētahi tohunga hauora .
He aha ngā pātai me pātai atu koe ki tō tākuta?
- He aha ngā mahi ka taea e au te mahi hei ārai i te horapa haere o aku tohumate?
- He aha ngā momo hua tiaki kiri me ngā hinu whakamakuku e tino haumaru ana mō tōku kiri?
- Me pēhea, ā, āhea hoki ahau me tango, me whakamahi rānei i aku rongoā kua tohua?
- Ka taea tonu e au te mau i ngā mea whakapai kanohi, ā, he waitohu, he kai rānei me karo e au?
- Me whai maimoatanga matatau ahau, pērā i te rongoā taiaho, te pokanga rānei, hei whakahaere i aku tohumate?
He aha te rerekētanga i waenga i te Rosacea me te Lupus Rash?
He māmā noa te whakapoauau i te rosacea me te ponana o te mata e pā ana ki te Lupus (he mate pūnaha ārai mate). Ka taea e ngā āhuatanga e rua te whakaputa whero i te ihu me ngā paparinga, ā, he tino pāngia e te rā.
Heoi, ko ngā rerekētanga matua kei roto i te kakano me te āhua ā-tinana:
- Ko te ponana Lupus ka puta mai he whero, he unahi, he mākūkū ngā wāhi, ka hanga he āhua "pūrerehua" noa iho puta noa i te piriti o te ihu me ngā paparinga, kāore he pustule.
- Ko te rosacea te tikanga he whero te mata, he pupuhi, he kitea ngā uaua toto, me ngā puku rite ki te hakihaki.
Ahakoa he pai te āhua o te rosacea, me āta whakahaere te rongoā i te pūnaha lupus, nā te mea ka pā mai he raruraru roa pērā i te whara me te ngaro o te makawe.
Tō Karere Kawe-ā-Kāinga
Hei whakamutunga, he tino ngāwari te whakahaere i te rosacea ( rosacea ( rosacea ) ) he mate kiri kāore e mōrearea. Heoi, nā te mea ka pā ki tō mata, ka pā kino pea ki tō whakaaro nui ki a koe anō me tō whakapono ki a koe anō. Mena ka kite koe i a koe e manukanuka ana, e pouri ana rānei mō tō kiri, mā te kōrero ki tētahi tohunga hauora hinengaro ka taea te whakarato i te tautoko tino nui me ngā rautaki whakatau.
Kia maumahara, ehara i te mea ko koe anake i tēnei haerenga. Ka taea te whakahaere i te Rosacea. Mā te mahi tahi me tō tākuta ki te tautuhi i ngā mea e whakaoho ana i a koe, me te kimi i ngā maimoatanga hauora tika, ka taea e koe te whakahoki mai i te kiri whakamarie, mārama hoki. Kia mau tonu te whakaaro pai—kei te wātea tonu te tautoko!
