Kāore e taea e tāu tamaiti te noho ki te wāhi kotahi? He uaua rānei ki a koe te arotahi ki tētahi mea? Ina kite koe i ēnei tohu, he tokomaha e whakaaro ana he ADHD pea tēnei ( Attention-Deficit/Hyperactivity Disorder ). He pono, koinei ngā tohu matua o te ADHD. Engari kāore i te rite tonu te take. I ētahi wā, he maha atu ngā raruraru hauora e whakaatu ana i ngā tohu tino rite ki te ADHD, e puta tahi ana rānei me te ADHD. Koia te mea nui kia tirotirohia katoatia te hauora kia kitea ai te āhua o te mea e tupu ana. I tēnei rā, ka kōrerohia tēnei mea me te hohonu ake.
He aha atu ngā āhuatanga e mamingatia ai tātou kia whakaaro he ADHD rātou?
Ina whakapae tetahi kei a ia ngā tohumate ADHD, he mea nui kia whiwhi aromatawai hauora katoa, tae atu ki te whakamātautau tinana, kia mōhio ai mēnā ko te ADHD te take, ko tētahi atu mea rānei. He maha atu anō ngā āhuatanga ka puta ai ngā whanonga e rite ana ki te ADHD.
Ko te mea nui ko te toro atu ki tētahi tākuta whai tohu, kaua e ngana ki te tātaritanga i a koe anō mā te rapu i te ipurangi.
Me titiro tātou ki te ripanga i raro nei kia kite ai he aha ngā āhuatanga e rite ana ki te ADHD engari kāore.
| Āhuatanga / Take | He aha te āhua o tēnā ki te ADHD? |
|---|---|
| He huringa ohorere o te ao (hei tauira, he aituā mamae, he whakarere, he matenga o te whānau) | Ko te ahotea nui me te pōuri e hua mai ana i ēnei mea ka arahi pea ki te kore e aro nui, te kore okioki, me te oho. He rite tonu tēnei ki ngā tohu o te ADHD. |
| Ngā mate hopuhopu kāore i kitea | I roto i ētahi momo mate haurangi (hei tauira, ngā mate haurangi kore), te āhua nei kei roto te tangata i te pōuri mō ētahi hēkona. Te āhua nei kei waho i te arotahi, ā, kei roto i te ao moemoeā. |
| Ngā raruraru tairoi | Ina nui rawa te mahi a te repe tairoiti (Hyperthyroidism), ka piki ake te tere o te manawa, ka pōuri koe, ā, ka uaua ki te noho ki te wāhi kotahi. He rite tēnei ki ngā tohu o te ADHD e nui rawa ana te mahi. |
| Te paitini o te mata | Ka pā te mata, inā koa i roto i ngā tamariki, ki te whanaketanga o te roro, ā, ka pāngia hoki e ngā raruraru ako, te kore aro, me ngā raruraru whanonga. |
| Ngā raruraru moe | Whakaarohia, he aha ō whakaaro mēnā kāore koe e moe pai mō ngā rā e rua, e toru rānei? Kāore e taea e koe te arotahi, ka riri koe, ka tino ngenge koe. Mā te kore moe ka arahi pea ki te kore aro, he tohu matua tēnei o te ADHD. |
| Manukanuka me te pouri | Ina mataku tonu koe, ka uaua ki te arotahi i tō hinengaro. Waihoki, ina kore koe e harikoa, ā, kāore he hiahia ki tetahi mea (te pouri), ka uaua hoki ki te arotahi ki te mahi. Ka taea te whakapoauau i ēnei e rua ki ngā tohu kore aro o te ADHD. |
| Ngā ngoikoretanga ako | Tērā pea ka riri te tamaiti he uaua ki te pānui, ki te tuhituhi rānei (pērā i te dyslexia) ka mahi whakararuraru i roto i te akomanga nā te mea kāore e taea e ia te mahi i āna mahi kura. Tērā pea ka pohehetia tēnei hei ADHD. |
| Te whakamahi i ngā raau taero, waipiro rānei | Ka pā tika te whakamahinga o ngā raau taero me te waipiro ki ngā wāhanga o te roro e whakahaere ana i te aro me ngā hihiri, ā, he rite tonu ngā tohu ki te ADHD. |
Ngā Āhuatanga e Noho Tahi Ana me te ADHD
Kua kōrero tātou mō ngā āhuatanga ka taea te pohehe hei ADHD. Engari i ētahi wā, ka pāngia te tangata e te ADHD, ā, ka pāngia hoki tētahi, ētahi atu āhuatanga rānei i te wā kotahi. Ka kiia ēnei he āhuatanga noho tahi. Inaa, kua kitea e ngā rangahau tata ki te 75% o ngā pakeke whai ADHD he āhuatanga kē atu kei a rātou e uaua ai te tātaritanga me te whakahaere i te ADHD.
Ka rerekē pea ēnei āhuatanga i waenga i ngā tamariki me ngā pakeke.
| Te mate | Te āhua o tōna tino noa |
|---|---|
| I roto i ngā pakeke e pāngia ana e te ADHD | |
| Ngā mate hinengaro | E pāngia ana te 19% me te 37% o ngā pakeke whai ADHD e ngā āhuatanga pēnei i te pouri me te mate hinengaro rua. |
| Manukanuka | I waenganui i te 25% me te 50% o ngā pakeke whai ADHD e pāngia ana e te manukanuka. |
| Te waranga waipiro | Kua kitea kei waenganui i te 32% me te 53% o ngā pakeke whai ADHD e whakamahi hē ana i te waipiro. |
| Ētahi atu whakamahinga tarukino | Ko te whakamahinga o ngā raau taero pēnei i te mariuana me te kōkāne kei waenga i te 8% me te 32%. |
| I roto i ngā tamariki whai ADHD | |
| Ngā ngoikoretanga ako | He mea noa ngā uauatanga ki te kura. E whakaatu ana ngā rangahau kotahi i roto i te rima o ngā tamariki he raruraru ako. |
| Ngā raruraru whanonga (Te whanonga/Te mate whakahē ā-whakahē) | Ko te tikanga o tēnei ko ngā whanonga e takahi ana i ngā ture, e whakatoi ana i ētahi atu, e pukuriri ana, e taihara ana rānei. He mea noa ēnei mō te ADHD. |
| Te pouri me te manukanuka | He mea noa ēnei āhuatanga i waenga i ngā pakeke me ngā tamariki. Ka taea te whakanui ake i ēnei āhuatanga e ngā raruraru ki ngā mahi kura me ngā whakahoahoa. |
| Ngā raruraru me ngā hoa mahi | Kua kitea ko te 21% o ngā tamariki whai ADHD he whanonga e whakararuraru ana i ngā whakahoahoa (ki te whakaritea ki te 2% anake o ngā tamariki kāore he ADHD). Nā tēnei ka nui ake te mōrearea o te whakawhanake i te pouri, te manukanuka, te whakamahi kino i ngā matū, me te mahi taikaha i a rātou e pakeke haere ana. |
Nā, me aha tātou?
I muri i te pānui i ēnei mea katoa, tera pea ka mārama koe ahakoa te kī a tetahi, "He mangere ahau, he whanoke ahau," ehara i te mea he ADHD. Waihoki, ki te mea he ADHD tōu, kua mōhio koe inaianei tera pea ētahi atu raruraru e haere tahi ana me taua mea.
Nō reira, ki te whakapae koe kei a koe, kei tāu tamaiti rānei te ADHD, kaua e whakatau takitahi. Ko te mea pai me te mea haumaru ko te toro atu ki tētahi tākuta whai tohu, he tākuta tamariki, he tākuta hinengaro rānei, hei tirotiro katoa. Ko reira anake ka taea ai e koe te mōhio he aha te tino take o ēnei tohu, ahakoa he ADHD anake, he mate kē atu rānei, ā, ka tīmata i te mahere maimoatanga tino tika mōu, mō tāu tamaiti rānei.
Karere Tangohia ki te Kāinga
- Ka taea hoki te whakaputa i ngā tohu e rite ana ki te ADHD e ngā raruraru hauora maha atu, pērā i ngā raruraru moe, te mate tairoi, me te ahotea.
- He nui ake te tūponotanga o te hunga whai ADHD (ngā tamariki me ngā pakeke) ki te pāngia e tētahi atu āhuatanga, pērā i te manukanuka, te pouri , te koretake rānei o te ako.
- Kaua e tātaritanga i a koe anō i runga i tāu i pānui ai i te ipurangi, i ngā kōrero rānei. Mena kei te pāngia koe e ngā tohu o te ADHD, me rapu tohutohu hauora.
- Ko te tautuhi tika anake te huarahi hei whakatau i te mahere maimoatanga tino tika, tino tika hoki mōu, mō tāu tamaiti rānei.
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