Kua tohua he rongoā ADHD ki tāu tamaiti e te tākuta nā te mea he uaua ki a ia te aro? Kua rongo rānei koe mō te tamaiti a tētahi hoa e tango ana i te rongoā? He tino āwhina ēnei rongoā ina tangohia kia rite ki te whakahau a te tākuta. Heoi, kua whakakitea e tētahi rangahau hou tētahi ia o te whakamahinga hē a ētahi tamariki kura. Hei mātua, he mea nui kia mōhio tātou katoa ki tēnei.
Tuatahi, he aha te ADHD?
Ko te ADHD, te Attention Deficit Hyperactivity Disorder rānei, he mate e kōrerohia nuitia ana i roto i tō tātou whenua i tēnei wā. He māmā noa iho, he mate e pā ana ki te whanaketanga o te pūnaha io. E toru ngā raruraru matua ka pā ki te tamaiti e pāngia ana e tēnei:
1. Te uaua ki te pupuri i te aro (Te kore aro): Te uaua ki te pupuri i te aro ki tētahi mahi i ia wā. Ngāwari ki te tahuri ke te aro.
2. Te Hihiri rawa o te Korikori : Te uaua ki te noho ki te wāhi kotahi. Te oma haere tonu, te pekepeke, me te kore e okioki.
3. Te whanonga ohorere: Te mahi me te kōrero ohorere, me te kore whakaaro.
Ka pā nui ēnei āhuatanga ki ngā mea pēnei i tā rātou mahi mātauranga me ngā whanaungatanga ki ngā hoa.
He aha i tohua ai ngā rongoā whakaohooho mō te ADHD?
Tērā pea ka tohua e te tākuta he rongoā whakaohooho, pērā i a Ritalin, ki tētahi tamaiti e pāngia ana e te ADHD. Inaianei pea ka whakaaro koe, "Mā te hoatu i tētahi atu whakaohooho ki tētahi tamaiti hihiko rawa ka uaua ake ia, tika?" Engari ko te ritenga kē te mea pono.
Whakaarohia he rite ki te whakatakoto mōhiti ki te matapo. Pērā i te whakaata e āwhina ana ki te arotahi i ngā kanohi, ka whakatauritehia e ēnei rongoā ngā matū (ngā neurotransmitters) e whakahaere ana i te aro o te roro, e tango ana i ngā mea kāore e tika ana, e āwhina ana hoki ki te arotahi i te aro ki tētahi wāhi.
Mā tēnei ka māmā ake te ako a te tamaiti, te whai i ngā tohutohu, me te whakaoti angitu i ngā mahi o ia rā.
He aha te tikanga o te "whakamahi hē"? He aha ngā tamariki ka mahi pērā ai?
Ko te "whakamahi hē i ngā rongoā " e pā ana ki te whakamahinga o ngā rongoā me te kore he whakahaunga a te tākuta. I whakaatuhia e tētahi rangahau nui tata nei, tae atu ki te 1 i roto i te 4 o ngā tamariki i ētahi kura e whakamahi hē ana i ngā rongoā ADHD . He mate tino kino tēnei.
He mea nui kia mārama he aha ngā tamariki e mahi ai i ēnei mea.
| Momo Whakamahinga Hē | Take mō te Whakamahinga Hē |
|---|---|
| Te whakamahi i te rongoā a tētahi atu, kāore he whakahaunga a te tākuta (hei tauira, te tono inu ki tētahi hoa) | Ako mā te moe i te wā o ngā whakamātautau, kia nui ake ai tō arotahi. Ka kiia hoki ēnei ko "Study Drugs". |
| Te tango i te horopeta nui atu i te horopeta kua whakaritea. | He 'high' hei ngahau, hei haurangi rānei. |
| Te kuru i ngā pire me te horomitanga mā te ihu (te whewhengū) me ētahi atu tikanga rānei. | Kia tere, kia kaha hoki te pānga o te rongoā. He tino morearea tēnei. |
He aha ngā tūponotanga kino ki te hauora o tēnei?
Ko te whakamahi i ēnei rongoā kaha me te kore he tirotiro a te tākuta he rite ki te taraiwa i tētahi motuka i te tere tere me te kore e mōhio ki ngā ture o te rori. Ka taea e tētahi aituā nui te puta i ngā wā katoa.
- Mate manawa: Ka piki haere te tere o te manawa me te toto toto i te āhua rerekē, ka arahi atu ki ngā āhuatanga ohorere pēnei i te mate manawa, te whiu rānei.
- Ngā raruraru hinengaro: Te hinengaro pōuri (te whakapoauau i te mooni me te mānukanuka), Te paranoia (te whakapae i ētahi atu me te kore take, te whakaaro kei te whakahē katoa koe i a koe), me te riri nui ka puta.
- Waranga: Ina whakamahia hētia tēnei rongoā, ka taunga te roro ki tēnei rongoā. I roto i te wā, ka kaha te tarukino ki te whakararuraru, ā, ka arahi atu ki te waranga kino.
- Mate nā te nui rawa o te horopeta : Ki te nui rawa te horopeta ka tangohia e koe i te horopeta kua tohua, kāore e taea e te tinana te whakahaere i taua horopeta, ā, ka mate pea.
Ko te pēhanga a ngā hoa te take nui rawa atu!
Ko te mea nui rawa atu i whakakitea e te rangahau ko tēnei. I te piki haere o te maha o ngā tamariki e tango ture ana i te rongoā ADHD i te kura, ka piki ake hoki te maha o ngā tamariki e whakamahi hē ana i taua rongoā. Nā te mea, ka piki ake te tūponotanga ka kitea, ka tonoa hoki e ngā tamariki tēnei rongoā. Ina kī mai ngā hoa, "He uaua ki te ako, whakamātauria," ka whakamatautauria ētahi atu tamariki ki te mahi i taua mea anō.
He aha tā tātou e taea ai hei mātua?
He mea tika kia mataku tātou ina rongo koe i tēnei. Engari, ehara i te mataku anake, engari he mea nui kia mahi tātou i tetahi mea.
1. Kōrerohia mā te mahorahora ki tāu tamaiti: Kōrerohia ki tāu tamaiti mō te "ako i ngā raau taero" me ngā tūponotanga o te whakamahi hē i ngā raau taero i roto i te huarahi kore whakamataku, mā te huarahi hoahoa. Whakaakona rātou ki te whakatau i te pēhanga a ō rātou hoa.
2. Puritia ngā rongoā a tāu tamaiti kia haumaru: Mena kua tohua ēnei rongoā ki tāu tamaiti, kia mau ki te wāhi kua raka. Kaua e waiho ki roto i te pouaka o te kīhini, ki roto rānei i te kāpata rongoā e ngāwari ana te whakatuwhera.
3. Kia tūpato ki te nui o te rongoā: Kia tino tika te horopeta e tangohia ana e tāu tamaiti i te wā tika. Kia mataara ki te maha o ngā pire. Mena kei te tere ake te paunga o te rongoā i roto i te pounamu i te wā e tika ana, kimihia.
4. Kia tūpato ki ngā āhuatanga mōrearea:
- Ngā panonitanga o ngā tauira moe (te kore moe i te pō me te ngenge i te awatea)
- Ngā mate kai (anorexia)
- Ngā huringa ohorere o te whanonga (te riri nui haere, te huna i ngā mea ngaro)
- He hekenga ohorere o ngā mahi kura, he mahi rerekē rānei.
- He pire kei te tamaiti ehara nei i a ia.
Ki te mea he ruarua pēnei āu, kaua e mataku, engari me kōrero ki tō tākuta whānau i te tuatahi. Ko te mea pai ko te kaua e whakapae i te tamaiti, engari me mārama ki te raruraru me te rapu tohutohu hauora. Hei tauira, i roto i te āhuatanga ohorere, ki te mea kua nui rawa te rongoā i tangohia e te tamaiti, ā, kei te whanonga rerekē ia, haria tonutia ia ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera tata.
Karere Tangohia ki te Kāinga
- He tino whai hua, he haumaru hoki ngā rongoā whakaohooho mō te ADHD ina whakamahia tika i raro i te tirotiro a te tākuta.
- Heoi, ki te kore he tohutohu a te tākuta, ki te kore rānei e whakamahia tikatia tēnei rongoā, ka pā mai pea he mōrearea nui ki te hauora, te waranga, tae atu ki te mate.
- Kua whakaūtia e ngā rangahau tata nei ko te pēhanga a ngā hoa i roto i ngā kura tētahi o ngā tino take o te whakamahinga hē o tēnei rongoā.
- Hei mātua, he mea tino nui kia kōrero mārama ki ngā tamariki mō ngā tūponotanga o te whakamahinga tarukino, kia noho haumaru ngā rongoā ki te kāinga, kia mataara hoki ki ngā huringa o ngā whanonga a tāu tamaiti.
- Ki te mea he ruarua, he āwangawanga rānei āu, kaua rawa e warewaretia. Rapua tonutia he tohutohu mai i tō tākuta.
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