He raruraru te mate pāwera ki te tini o tātou. I ētahi wā, ina ara ake koe i te ata, ka tīmata koe ki te tihe. He whero ō kanohi, he mākūkū hoki tō ihu. Kei te pōhēhē anō hoki koe mēnā he mate pāwera, he makariri noa iho rānei? Nō reira, i tēnei rā, me kōrero tātou mō ngā pātai e pā ana ki ngā mate pāwera me ngā whakautu māmā ki aua pātai.
Ka taea te whakaora katoa i ngā mate pāwera?
Ki te kī ngāwari, kāore e taea te whakaora katoa i ngā mate pāwera. Kaua e manukanuka! Ka taea e tātou te whakahaere me te rongoā i ō rātou tohumate. Engari me whakapau kaha. Me kimi e koe te mea e whakaoho ana i ō mate pāwera, ā, me whakarerekē i tō taiao kia matara atu ai i a rātou.
Ka taea e ngā rongoā te āwhina i te whakamamae i ō tohumate, engari ki te pāngia anō koe e te mate pāwera, ka hoki mai pea ō tohumate. Heoi anō, ko ētahi mate pāwera i roto i ngā tamariki nohinohi, inā koa ko ngā mate pāwera kai, ka memeha haere i a rātou e pakeke haere ana.
Ko tētahi atu maimoatanga e kiia ana ko te immunotherapy . Ko tēnei ko te hoatu i tētahi wāhanga iti noa o te mate pāwera e pāwera ana koe ki tō tinana, hei werohanga, hei papa i raro i tō arero, hei pata rānei. Mā tēnei ka āta pāngia tō tinana e te mate pāwera. Ahakoa ehara i te mea he rongoā katoa, ka taea e ia te whakaiti i te kaha o te mate pāwera.
He mate pāwera tēnei? He makariri rānei? Me pēhea koe e tino mōhio ai?
He tino ōrite ngā tohu o ngā mea e rua, nō reira he ngāwari ki te whakapoauau. Ko te tihe, te ihu pupuhi, te ihu pupuhi, ngā kanohi waiwai, te ngenge, me te mamae o te upoko ngā tohu noa o ngā mea e rua. Engari he iti noa ngā huarahi hei wehewehe i ngā mea e rua.
Ko te mea nui ko te tirotiro i te tauira o ngā tohu. Mēnā he mate pāwera, ka tīmata ohorere ngā tohu. Engari mēnā he makariri, ka piki haere ngā tohu.
Kia mārama ake tātou ki tēnei rerekētanga mai i te ripanga i raro nei.
| Āhuatanga / Meka | Mate pāwera | Mātao |
|---|---|---|
| Te mākūkū | He mea tino noa te mākūkū o ngā kanohi me te ihu. He tohu nui tēnei. | He tino onge te mākūkū. |
| Wā | Ka mau te mate pāwera i te roanga o te wā e pāngia ana te tangata e te mate pāwera (ngā rā, ngā wiki, ngā marama rānei). | I te nuinga o te wā ka ora i roto i ngā rā 7-10. |
| Te āhua o te wai | He mārama, he wai te rerenga mai. | Ahakoa he mārama i te tīmatanga, i muri mai ka huri hei rerenga matotoru, kōwhai, kakariki rānei . |
| Kirika | Kāore e puta te kirika i roto i te mate pāwera. | I ētahi wā, ka pā te wera, ka pāngia rānei e te kirika iti . |
| Te pangia | Kāore ngā mate pāwera e horapa. | He mate hopuhopu te makariri nā te mea he huaketo te take. |
He aha te tikanga o tēnei 'tau o te hae'?
I ētahi whenua, ka pūrongohia hoki te "Tatau Pollen" me te pūrongo huarere. He māmā noa iho, ka ine i te nui o te pollen i roto i tētahi rahinga hau. E pā ana tēnei ki te pollen e tukuna ana mai i ngā rākau, ngā tarutaru, me ngā taru kino.
Ahakoa kāore mātou e whiwhi pūrongo mana pēnei i Sri Lanka, he mea nui anō hoki tēnei ariā ki a mātou. Whakaarohia, i ētahi wā, hei tauira, i te wā e puāwai ana ngā putiputi kohomba, i te wā rānei e tino puehu ana te hau, ka piki ake ngā mate pāwera o ētahi tāngata, tika? Waihoki, ina piki ake ngā mate pāwera pēnei i te hae, te puehu rānei i te taiao, ka piki ake pea ngā tohu o te hunga mate pāwera. Nō reira, ki te mea he mate pāwera koe, he mea whakaaro nui kia whakawhāitihia tō wā ki waho i aua wā.
Ka memeha atu rānei taku mate pāwera mēnā ka neke ahau ki tētahi atu kawanatanga?
Engari, kāore . E kore e taea e te neke te whakakore i ō mate pāwera. Ko te take matua ka pāngia koe e te mate pāwera he tino tairongo tō pūnaha ārai mate ki ētahi mea. Ina neke koe ki tētahi wāhi hou, ka nui ake te tairongo o tō tinana ki ngā hae hou, ki ētahi atu mate pāwera rānei i taua wāhi. Nō reira, hei utu mō te mate pāwera i pā ki a koe i tētahi wāhi, tera pea ka pāngia koe e te mate pāwera hou i tētahi wāhi hou.
He aha te tikanga o te kupu 'Hypoallergenic' i roto i ngā āhuatanga maha?
Kua kite pea koe i tēnei kupu i runga i ngā mea pēnei i te hopi, te kirīmi, me te meke. Ko te tikanga o "Hypo" he "iti iho" he "iti iho rānei." Ko te tikanga o "Hypoallergenic" he hua e iti ake te tūponotanga ka pā mai he mate pāwera .
He maha ngā hua e whakamahia ana e tātou, pērā i ngā hopi, ngā shampoo, ngā deodorant, me ngā mea whakapaipai, kei roto ngā kai ka pāngia ai te kiri e ngā mate pāwera. Ina koa ko ngā kakara me ngā mea tiaki ka pāngia ai te kiri e te mate kiri e kiia nei ko te contact dermatitis . Koinei te wā ka whero, ka pupuhi, ka mākūkū te kiri. Mō ētahi tāngata, ka pāngia pea e ngā mirumiru.
Ko te tapanga " hypoallergenic " e tohu ana kāore he kai kei roto i te hua ka pāngia e te mate pāwera. Engari ko te raruraru nui rawa atu i konei ko te korenga o te ture, o te paerewa rānei hei whakamana i tēnei. Nō reira, ehara i te mea he taurangi 100%.
Nō reira, i ngā wā katoa e whakamātau ana koe i tētahi hua hou, inā koa he kiri tairongo tōu, me whakamātau koe i tētahi wāhi iti i te tuatahi. Tāpirihia he iti ki te taha o roto o tō tuke, ā, tatari mō ngā hāora 24 kia kite ai mēnā he mate pāwera tōu.
He hononga kei waenganui i te ahotea me te mate pāwera?
Ae, he hononga tērā. Kāore te ahotea e hua ai ngā mate pāwera. Engari ka taea e te ahotea te whakakino ake i ngā mate pāwera kua pāngia kētia e koe.
Pēnei te āhua. Ina pāngia tātou e te ahotea, ka tukuna e ō tātou tinana ētahi homoni. I raro i te mana o ēnei homoni, ka tukuna e ō tātou tinana te histamine.Ka piki ake tēnei matū. Ko tēnei histamine te tino take o ngā tohumate pāwera (te mākūkū, te tihe, te ihu pupuhi). Nō reira, ina piki ake te histamine nā te ahotea, ka piki ake anō hoki ō tohumate pāwera. Nō reira, hei whakahaere i ngā mate pāwera, he mea tino nui anō hoki te whakahaere i te ahotea .
Karere Tangohia ki te Kāinga
- Ahakoa kāore e taea te whakaora katoa i ngā mate pāwera, ka taea te whakahaere pai i ngā tohu mā te maimoatanga me te karo i ngā mate pāwera.
- Ko te mākūkū te rerekētanga nui i waenga i ngā mate pāwera me te makariri. He mea noa te mākūkū o ngā kanohi me te ihu i roto i ngā mate pāwera, engari he onge te pērā i roto i te makariri.
- Ahakoa he hua kua tapaina he 'hypoallergenic', ehara i te mea he haumaru 100%. I mua i te whakamahinga o tētahi mea hou ki tō kiri, me whakamātau i tētahi wāhi iti.
- Ka taea e te ahotea te whakararu i ō tohumate mate pāwera, nō reira mā te noho marino i tō hinengaro ka āwhina anō hoki ki te whakahaere i ngā mate pāwera.
- Mena he kino rawa ō tohumate, he uaua ki te whakahaere, he āwangawanga rānei āu, me toro atu ki tō tākuta mō ētahi tohutohu.
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