Ko te raruraru nui rawa atu mō te tini o te hunga mate huango ko te kino haere o te mate huango ina pāngia rātou e te makariri, e te rewharewha rānei. He rite ki te ihu pupuhi, te ihu pūngāwerewere, kātahi ka tīmata te pēhanga o tō uma, ā, kāore e taea e koe te manawa, tika? Nā te aha i tino tupu ai tēnei? I tēnei rā, ka kōrero tātou mō te hononga i waenganui i te makariri me te mate huango, me ngā mea me mahi e tātou i tēnei wā.
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He rerekē ngā mea e rua te mate huango me te makariri.
Tuatahi, kia mārama tātou ki te rerekētanga i waenganui i ēnei tokorua. Ehara ēnei tokorua i te kotahi, engari e rua.
- Huango: Ki te whakarapopototanga, he mate mau tonu te huango e pā ana ki ngā ara manawa iti (ngā ngongo pūkahukahu) i roto i ō tātou pukahukahu. Nā tēnei ka nui rawa te aro o ngā ngongo, ka pupuhi hoki.
- Mātao: He mate tēnei i puta mai i te huaketo. Ko te makariri te nuinga o te wā ka pā ki te pūnaha manawa o runga. Arā, ko ngā wāhanga pēnei i te ihu me te korokoro.
Whakaarohia ō tātou pūkahukahu he rite ki ngā manga o te rākau. Ina manawa tātou mā roto i ō tātou ihu, ka heke te hau i te pūkaha matua ki roto i ngā pēke hau ririki e manga ana pērā i ngā manga. Kei ngā pito o aua ngongo he pēke hau ririki e kiia nei ko ngā alveoli. Koinei ngā pūtau e tāpiri ana i te hāora ki te toto, e tango ana hoki i te hauhā waro mai i te toto.
I te nuinga o te wā, ka whakangāwari ngā uaua e karapoti ana i ēnei pūkahukahu , ka taea ai e te hau te haere mā roto me te kore he ārai. Heoi, i te wā e pāngia ana e te mate huango , e toru ngā huringa matua ka puta:
1. Ka whakawhāiti ngā uaua e karapoti ana i ngā ara manawa: Ka kiia tēnei ko te (Bronchospasm). Ka whaiti ngā ara manawa.
2. Te mumura o ngā kiriuhi i roto i ngā ara manawa: Ka ara ake anō te aukati o ngā ara manawa nā tēnei pupuhi.
3. Ka puta he hūpē matotoru atu i te mea noa: Ka pū ake tēnei hūpē, ā, ka ārai anō i ngā ara manawa.
Ina huihuia ēnei āhuatanga e toru, ka puta mai ngā tohumate huango pēnei i te uaua ki te manawa, te wheezing, te maremare tonu, me te kikī o te uma.
Ka pāngia hoki te ara manawa e ngā huaketo e puta ai te makariri. Nō reira, ina pāngia te tangata mate huango e te makariri, ka taea e te huaketo te whakaoho ake i ngā ara manawa kua tairongo kē, ā, ka kino haere te āhua o te mate huango.
He aha ngā tohu noa o te makariri?
Ko ngā tohu o te makariri ka tīmata i te mamae o te korokoro. Ka whai mai ētahi atu tohu.
- Putanga wai
- Te tihe
- Te ngenge
- I ētahi wā he paku kirika
- Ka puta hoki te maremare nā te mea ka rere te hūpē mai i te ihu ki roto i te korokoro (postnasal drip).
Ahakoa he wai te rerenga i ngā rā tuatahi, ka matotoru pea, ka huri te tae (kōwhai, kakariki rānei). Heoi anō,Ahakoa te panoni o te tae o tō hūpē, ehara i te mea he mate kitakita tōu, engari ki te mea he mate huango tōu, me tino tupato koe ki ēnei panoni.
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Check Availability →Me pēhea koe e mōhio ai he kino te āhuatanga?
Mena kei a koe ētahi o ngā tohu e whai ake nei, e whakaaro ana koe ehara i te makariri noa iho, me toro atu ki tō tākuta.
| Tohu | He aha ngā mea hei aro atu |
|---|---|
| Te kirika me te makariri | Mena kei runga ake te pāmahana o te tinana i te 101 Fahrenheit (101°F). |
| Te ngenge nui me te ngoikore | Mena he nui atu i te ngenge e pā ana ki a koe me te makariri noa. |
| Korokoro mamae nui | Mena ka pāngia koe e te mamae nui ahakoa ka horomia. |
| Te mamae o te mata me te mahunga | Ngā mamae o te upoko i ngā ihu, te mamae o ngā niho o runga, te mamae o te paparinga. |
| Huware kōwhai, kākāriki rānei | Ki te nui te hūpē kōwhai/kākāriki e maremare ana koe. |
| Te uaua ki te manawa | Ki te uaua te manawa, te whewhe, te kikī rānei o te uma, haere tonu ki te Tari Whawhati Tata (ETU) i te hōhipera tata rawa atu nā te mea he tino kino rawa atu tēnei. |
| Kāore ngā tohu e pai ake ana | Mena ka mau tonu ngā tohu, ka kino rānei i muri i ngā rā e whitu. |
Ko te mea nui ko te mōhio ki tō tinana. Mēnā ka pāngia koe e tētahi mea rerekē, i tua atu i te makariri noa, kāore e roa rawa ki te rapu tohutohu hauora.
Me pēhea tātou e ārai ai i ēnei mate e whakararuraru ana i te mate huango?
"He pai ake te ārai i te rongoā," te kī a rātou. Nō reira, he iti noa ngā mea ka taea e tātou te mahi hei whakaiti i te tūponotanga o ēnei momo mate.
- Te akuaku pai: Ko te huarahi pai ki te whakaiti i te horapa o ngā mate huaketo ko te horoi pinepine i ō ringaringa ki te hopi. Me waiho tēnei hei tikanga māu me tō whānau.
- Werohia: Kōrero ki tō tākuta mō te whiwhi i te werohanga rewharewha i ia tau. Me kōrero anō hoki mō te whiwhi i te werohanga niumōnia. Ko te niumōnia, e puta mai ana i te huakita e kiia nei ko te Pneumococcus, ka tino kino pea mō te tangata whai mate huango.
- Kia tūpato ki te mate sinusitis: Ka taea e ngā mate sinusitis me te mate huango te whakararu i te āhua ina puta ngātahi. Nō reira, kia tūpato ki ngā tohu o te mate sinusitis, ā, me kōrero tonu ki tō tākuta mēnā he tohu kei a koe.
- Kia ma tonu ngā taputapu: Kia ma tonu ngā taputapu e whakamahia ana e koe, pērā i te inhaler, i te nebulizer rānei. Kaua rawa e tukua kia whakamahia ō rongoā, ō taputapu rānei e tētahi atu.
Me aha mēnā ka kino haere te mate huango me te makariri?
Koinei te wāhanga tino nui. A te wā e whai ake nei ka kite koe i tō tākuta, tonoa he "Mahere Mahi mō te Mate Huango" kua tuhia. He mea tino nui tēnei māu.
Tērā pea kei roto i tēnei mahere ngā mea pēnei i:
- Ina pāngia koe e te mate pēnei i te makariri, ka whakaaro pea koe mēnā me whakanui ake te horopeta, te auau rānei o ō rongoā o nāianei.
- Whakaarohia te whakamahi i tētahi atu "mea ārai" (hei tauira, he mea whakamate steroid) ina pāngia koe e te makariri, ahakoa kāore anō kia puta he tohu o te mate huango.
- Mena ka pāngia koe e ētahi tohu, me kōrero koe ki tō tākuta.
Me noho tawhiti atu hoki i ngā āhuatanga taiao ka kino ake ai tō mate huango, pērā i te paowa, ngā mate pāwera, me te hau makariri rawa, i ngā wā katoa e taea ana i tēnei wā.
Karere Tangohia ki te Kāinga
- He rerekē ngā mate e rua o te mate huango me te makariri noa. Engari ka taea e te mate huaketo pērā i te makariri noa te whakararu i tō mate huango.
- Pātai atu ki tō tākuta mō tētahi "Mahere Mahi mō te Mate Huango" ā, kia mārama koe, kia whai hoki i tēnā. He mea nui kia mōhio koe ki ngā mea hei mahi i roto i tētahi āhuatanga ohorere.
- Ki te kite koe i ngā tohu kino pēnei i te uaua ki te manawa, te uaua ki te kōrero, te kikorangi o ngā ngutu, o ngā maikuku rānei, haere tonu ki te Tari Ohotata (ETU) o te hōhipera tata.
- Mā ngā tikanga hauora māmā, pērā i te horoi ringa pinepine me te whiwhi werohanga e tika ana, ka ārai i ngā mate ka kino ake ai te mate huango.
- Whakarongo ki tō tinana. Ki te pāngia koe e ētahi tohu rerekē, kaua e mangere ki te rapu tohutohu hauora.
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