He tangata pai hoki koe ki te whakapaipai i ō makawe, kia ātaahua hoki te āhua? Me mōhio koe ki te momo whiri makawe rongonui o ēnei rā, arā, te 'Hair Braiding'. He tokomaha e whiriwhiri ana i tēnei momo whiri nā te mea he ātaahua, he ngāwari ki te tiaki, ā, he tiaki hoki i te makawe. Engari i muri i tēnei ataahua, kei reira ētahi mea hei tūpato mā tātou. Me kōrero tātou mō tēnei i tēnei rā.
He aha tātou i tino pai ai ki te whiri i ō tātou makawe?
He maha ngā take matua mō te whiri i te makawe.
- He huatau, he watea hoki: He āhua tino ataahua tēnei, ā, he momo kāhua tino watea hoki nā te mea kāore koe e manukanuka ki te whakarite i ō makawe i ia rā.
- Te tiaki makawe: Ki te tika te mahi, ka āwhina tēnei ki te whakaiti i te kino o ō makawe mai i te whakamahinga o ngā taputapu whakamahana i ia rā, te rā, te puehu, me te maroke o te taiao. Ka taea hoki e ia te whakaiti i te whati o te makawe.
- Whakaatuhia tō tuakiri: I ētahi ahurea, ko te whiri i ō makawe he huarahi hei whakaatu i tō tuakiri, i tō iwi, i tō mana pāpori, me ētahi atu. He mahi pāpori anō hoki e whakapakari ana i ngā hononga i waenganui i te whānau me ngā hoa.
I Sri Lanka, he tino hiahia ngā kōtiro me ngā tama ki tēnei momo makawe. He tino rongonui te whiri makawe mā te whakamahi i ngā toronga makawe hangai.
He tino haumaru te huruhuru hangai?
Koinei te wāhi e tino arohia ana e tātou. He mea rongonui te makawe hangai nā te mea he iti ake te utu i te makawe tangata tūturu. Heoi, kua whakakitea e ngā rangahau hou ngā mōrearea hauora o te makawe hangai.
Ki te kī ngāwari, ka pāngia te hauora e ngā matū kei roto i ēnei hua makawe hangai mēnā ka mimitia, ka manawahia rānei ki roto i te tinana mā te tumuaki.
"Ko te mea nui e kite ana ahau ko te mumura, te whero, te mākūkū, me ngā pupuhi iti i runga i te tumuaki. Ko te take o tēnei, nā ngā matū i roto i ēnei huruhuru hangai me te kirihou ka puta tonu he mate pāwera ki te tumuaki," te kī a ngā tākuta kiri me ngā tohunga makawe.
He aha ēnei matū morearea?
Ko te muka e whakamahia whānuitia ana hei hanga i ēnei hua makawe hangai ko te modacrylic , he mea hanga mai i ngā matū kino e rua: te acrylonitrile me te vinyl chloride .
- Ākirironitiri:Kua tautuhia e te Tari Tiaki Taiao (EPA) tēnei hei matū ka pāngia ai te tangata e te mate pukupuku.
- Vinyl Chloride: E tohu ana te National Cancer Institute (NCI) kua honoa tēnei ki ngā mate pēnei i te mate pukupuku ate, roro, pūkahukahu, me te leukemia.
Whakaarohia, ahakoa he pēke kotahi o te rehu makawe e whakamahia ana e tātou hei whiri i ō tātou makawe, kei roto pea i a rātou ēnei matū kino ki tō tātou hauora. Ka nui ake te mōrearea ina puritia ēnei ki tō mahunga mō ngā wiki, ā, ka haere tonu te whakapaipai i ō makawe.
Hei tāpiritanga, kei roto pea i ētahi makawe hangai he mata me ngā matū waro pūngoi e kiia nei ko ngā VOC (Volatile Organic Compounds) . Ka pā kino ēnei ki tō tātou pūnaha io, te hauora uri, me te pūnaha ārai mate. Ka mimiti ēnei VOC ka uru ki roto i tō tātou pūnaha manawa, inā koa ka kohuatia ō tātou makawe ki te wai wera, ka whakamahia rānei ngā taputapu whakamahana i muri i te whiri.
Āe, me pēhea tātou e whakaiti ai i tēnei mōrearea?
Kāore e tika ana kia whakarērea rawatia tēnei momo. Engari me taunga tātou ki te mahi i ēnei mea me te whakaaro nui ake, me te haumaru ake. Anei ētahi mea ka taea e tātou te mahi mō tēnei.
| Ngā mahi haumaru | Ka ahatia? |
|---|---|
| Te horoi i te makawe hangai i mua i te whakamahinga | Whakaranua te wāhanga kotahi o te winika aporo, te winika mā rānei, me ngā wāhanga e rua o te wai, ka rumakina ō makawe ki roto i te ranunga mō ētahi haora, ka horoia ki te wai ma, ka waiho kia maroke i te hau. Mā tēnei ka tangohia ētahi o ngā matū me ngā mate pāwera. |
| Kaua e kumea rawatia ō makawe i te wā e whiri ana. | Mā te kukume rawa i tō makawe ka kino pea tō tumuaki, ka pāngia ai te kiri o te makawe, ka nui ake ai te ngaronga o te makawe. Me tono atu ki tō kaiwhakapai makawe kia kaua e kukume rawa. |
| Te tuku okiokinga | Kaua e whiri tonu i ō makawe, engari me tango i ētahi wā, ka whakangāwari i ō makawe me tō kiriuhi mō ētahi wiki pea. |
| Te tiaki i te angaanga | Ki te mea kei te mau tonu te mākati, te whero, te mamae, te mate pāwera rānei i tō tumuaki, kaua e warewaretia. He tohu pea tēnei nō te mate pāwera. Mēnā he pēnei te āhua, me toro atu koe ki te tākuta mō ētahi tohutohu. |
He huarahi kē atu hei whakakapi i te makawe hangai?
Āe, he tino pērā. Ki te mea kei te hiahia koe kia mutu te whakamahi i te makawe hangai, anei ētahi atu huarahi hei whakamātau māu.
Te Whiri Makawe Tangata
Ahakoa he utu nui ēnei, he tino pai mō te kiri tumuaki. He mama, he āhua tūturu, ā, ka taea te whakamahi mō te wā roa me te maha o ngā wā.
Te Whiri Makawe i runga i ngā Tipu
He kōwhiringa pai anō hoki tēnei. Inaianei ka kitea e koe ngā toronga makawe i hangaia mai i ngā mea pēnei i te muka panana me te muka hemp. He māmā ēnei, he pai te rere o te hau, ā, he iti ake te pēhanga ki te tumuaki. Heoi, he uaua ake te whakamahi i ētahi momo, nō reira me roa ake pea te wā e noho ana koe i te whare whakapaipai makawe .
Me pēhea te tiaki i te makawe whiri
He mea tino nui hoki kia mau tonu te hauora o ō makawe i muri i te whiri.
- Kia ma tō tumuaki: Kia kotahi, kia rua rānei i te wiki, horoia rawatia tō tumuaki ki te hopi horoi makawe kore-whanariki kua whakaranua ki te wai iti. Mā tēnei ka āwhina i te ārai i te puranga paru, te werawera, me te hinu.
- Whakamakuku i tō kiri tumuaki: Whakamahia he hinu māmā, he serum, he kohu whakamakuku rānei hei ārai i te maroke o tō kiri tumuaki.
- Tiakina ō makawe i te pō: Mā te moe i runga i te urunga miro ka pōturi te makawe. Engari, whakamahia he urunga hiraka, he urunga satin rānei. Mēnā rānei, moe me te potae satin.
- Whakarongo ki ngā tohu a tō tinana: Ki te kore e pai tō kiri tumuaki, he piri, he mākūkū rānei, kua tae pea te wā ki te tapahi i ō makawe.
Kāore he he o te mahi i tēnei momo ahua. Ko te mea nui ko te whakaaro ki tō hauora me tō haumaru, me te whakatau whakaaro nui. He mea nui kia noho hauora tonu, kia ātaahua hoki te āhua.
Karere Tangohia ki te Kāinga
- He momo makawe ataahua, ngāwari, ā, he tiaki hoki te whiri makawe.
- Tērā pea kei roto i te makawe hangai ngā matū e kino ana ki te hauora. Ka pā mai pea ngā raruraru pēnei i te mākati me te mumura o te kiri tumuaki.
- Mena ka whakamahia e koe te huruhuru hangai, ka taea e koe te whakaiti i te mōrearea mā te horoi ki te wai winika i mua i te whakamahinga.
- Kia tūpato kei kumea rawatia tō makawe i te wā e whiri ana, ā, me whakangā mō ētahi wiki i mua i te haere tonu.
- Mena he raru tonu tōu ki tō angaanga, kaua e moumou taima, engari me toro atu ki te tākuta.
- Whakaarohia hoki ngā kōwhiringa haumaru ake pērā i te makawe tangata tūturu, te makawe huawhenua rānei.
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