Kua whakaaro koe i mua ka whati tō kauae, arā, te kauae i roto i tō waha? Tērā pea ka puta i roto i tētahi pakanga, i roto rānei i tētahi aituā i te rori, i te wā e takaro ana rānei, tika? He āhua kino rawa atu tēnei. Nō reira, i tēnei rā, me kōrero tātou mō tēnei kauae whati, e ai ki ngā tākuta , he kauae whati .
He aha te tikanga o te whati o te kauae?
I roto i ngā kupu māmā, ko te kauae whati he pānga o tētahi mea mārō ki tō kauae o raro (kauwae raro) ki tō kauae o runga rānei (kauwae maxilla) , arā, ko te wā e whati ai taua wheua. He rite tonu ki te wheua whati i roto i tō tātou ringa, i tō tātou waewae rānei. I roto i tēnei tuhinga, ka arotahi tātou ki ngā whati o te kauae o raro. I ētahi wā, ka whati te kauae o raro i ngā wāhi maha. Ko te tikanga ka whati i ngā wāhi katoa mai i te tihi o te kauae ( te condyle, e kīia ana e ngā tākuta) ki te koki o te kauae e piko ana ki runga, ki muri hoki ki te taringa. Ko te mea nui, ahakoa te wāhi i whati ai te kauae, he āhuatanga ohorere hauora te kauae whati e hiahia ana kia arohia tonutia e te hauora.
He mea noa te whati o te kauae?
Ae, ko te whati o te kauae te tuarua o ngā momo whati o te mata. Ko te whati o te ihu te tuatahi. E 40% ki te 50% o ngā whati katoa o te mata e pā ana ki te whati o te ihu.
He aha ngā tohu o te kauae whati?
Ka tino mamae te kauae whati, ina koa ka ngana koe ki te neke i tō kauae ki mua, ki mua, ki runga, ki raro rānei. Tērā pea kāore e taea e koe te kati i tō waha, te whakatuwhera rānei i te waha. Mēnā he kauae whati tōu, tērā pea ka kite koe i ēnei mea:
- Tērā pea kei te toto mai tō ihu, tō waha rānei .
- Tērā pea kua maru tō kauae, tō paparinga rānei .
- Tērā pea ka pupuhi te kauae, te paparinga rānei.
- Tērā pea kua whati, kua marere rānei ō niho , kāore rānei ō niho o runga me ō niho o raro e piri tika ina katia tō waha.
- Tērā pea ka uaua ki a koe te manawa .
- Tērā pea ka pāngia koe e te mamae i a koe e kai ana, e kōrero ana rānei.
- Kāore pea e taea e koe te whakatuwhera, te kati rānei i tō waha .
- Ka mamae pea ō taringa .
- Tērā pea ka mākūkū tō mata – inā koa tō ngutu o raro .
He aha te āhua o waho o te kauae whati?
Mena he whati tō kauae, ka pāngia pea koe e ngā tohu pēnei i:
- Tērā pea he rite ki tētahi puku i tō kauae, i tō paparinga rānei.
- Ka taea e koe te kite i te pupuhi .
- Tērā pea ka puta he marō (he kikorangi, he papura rānei).
He aha ngā tino take o te whati o te kauae?
Kua kitea e ngā rangahau ko te tutu i waenga i te tangata– arā, ko te patu a tetahi i tō kauae – te tino take o te whati o te kauae. Ko te mea e whai ake nei ko ngā aituā motuka . He mea noa ēnei e rua i tō tātou whenua, kāore? Hei tāpiri, ko ngā aituā i te mahi me ngā whara i te wā hākinakina ka taea hoki te whati o te kauae. Whakaarohia, he pōro tere i te wā e tākaro ana i te kirikiti, he tukinga rānei i te wā e tākaro ana i te whutupōro.
He aha ngā raruraru pea ka pā mai i te whati o te kauae?
Kāore e pā noa ki tō kaha ki te kai, ki te kōrero, tae atu ki te manawa te whati o te kauae. Ki te kore e rongoatia tika, tērā pea kāore tō kauae e ora tika , tērā pea ka hē te ora, ka pā ki te āhua o tō mata, ki te mahi rānei a tō kauae.
He mea nui: Ehara i te mea whakakatakata te whati o te kauae. Kaua e warewaretia he whara iti noa iho. Tirohia te tākuta tonu.
Me pēhea te mōhio mēnā kua whati te kauae? (Tauātanga)
Ka pātai tuatahi te tākuta ki a koe me pēhea te whara o tō kauae, kātahi ka āta tirohia tō kauae. Tērā pea ka tonoa e rātou he whakamātautau pēnei i:
- Ngā hihi-X : Hei tirotiro mēnā he whati te wheua.
- Matawai CT (Tomography Rorohiko - matawai CT) : Tirohia mēnā he whati kē atu ngā wheua i te mata, he toto ā-roto rānei.
He aha te rongoā mō te kauae whati?
Ko te maimoatanga e whakawhirinaki ana ki te kaha o te whati o te kauae, ahakoa he whati iti noa iho, he mate kino ake rānei, pērā i te whati o te kauae o raro i ngā wāhi maha.
- Te rongoā ngāwari mō te whati wheua: Ka tohua pea e tō tākuta he kai wai mō ngā wiki e whā ki te ono, tae atu ki ngā hupa me ngā wai hua.
- Te rongoā whati nui: I tēnei wā, me pokanga koe. I te wā pokanga, ka whakatakotoria e ngā tākuta he pereti whakarewa, he pae rānei ki te taha o te kauae whati hei āwhina i te pupuri i te wheua kia mau tonu. Mā tēnei ka āwhina i te wheua kia ora tika. I ētahi wā, ka puritia pea te kauae ki ngā waea, ki ngā taura rānei kia ora rā anō. Ka kiia tēnei ko te tautoko i te kauae.
He pānga taha kei te puta i te wā e rongoatia ana?
I kitea i roto i tētahi rangahau ko ngā pānga taha tino kitea o te pokanga ko te ngoikore o ngā taputapu me te mate urutā . Ko te ngoikore o ngā taputapu e pā ana ki te meka ka whati, ka kore rānei e mahi tika ngā taputapu e whakamahia ana i te wā pokanga, pērā i ngā pereti, ngā tīwiri, me ngā waea.
Kia pēhea te roa e ora ai te kauae whati?
Ahakoa kāore koe e hiahiatia kia pokanga, ka roa pea ētahi wiki ki te ora i te kauae whati. Kia ora rā anō tō kauae, me mahi pea koe i ēnei e whai ake nei:
- Me i pokanga koe,Me inu wai koe mā te ngongo. He maha ngā wā ka kīia atu ki a koe kia whakamahia he wai horoi niho nā te mea kāore e taea e koe te parai i ō niho. Ahakoa kāore koe e pokangahia, me kai koe i ngā kai ngohengohe anake.
- Whakatakotoria he peke hukapapa ki tō kauae hei whakaiti i te pupuhi.
- Tangohia ngā rongoā whakamamae mamae (Nonsteroidal Anti-Inflammatory Drugs - NSAIDs) kua tohua e tō tākuta mō te mamae me te pupuhi.
- He mea tino nui tēnei: Ki te mea kua kati te waea o tō kauae, me mau tonu he taputapu tapahi waea kia taea ai e koe te tapahi i te waea mēnā ka hiahia koe ki te ruaki, mēnā rānei kei te mau tetahi mea i roto i tō korokoro. He mea whakaora tēnei.
- Ina whakatuwhera anō koe, ina haere rānei koe ki te wharepaku , puritia ki raro i tō kauae mā tō ringa, mā tō ringa rānei e pupuri kia kore ai e neke tō kauae.
Mena he whati taku kauae, he aha taku e tumanako ai?
Kei tō āhua. Mēnā i pokangahia koe, tera pea ka roa te marama, neke atu rānei, kia ora katoa tō kauae. Ka kīia atu ki a koe kia kai wai koe kia ora rā anō tō kauae, kia tangohia rā anō hoki e tō tākuta ngā pereti me ngā waea i pupuri i tō kauae. Ka taea hoki e koe te kōrero ki tētahi tohunga kai mō te whakauru i ngā kai totika ki roto i tō kai wai.
Ka taea te ārai i ngā whati o te kauae?
He maha ngā tāngata ka whati ō rātou kauae ina whara rātou i tētahi aituā, ina pāngia rānei rātou e te kauae. Tērā pea kāore e taea e koe te ārai i ngā aituā, i ngā wā katoa rānei ina whakaekea koe e tētahi. Heoi anō, kei reira ētahi mea ka taea e koe te mahi hei whakaiti i tō mōrearea. Hei tauira:
- Kaua e wareware ki te mau i te potae kanohi-katoa ina eke motopaika, paihikara, kuta rānei.
- Me mau tonu te whitiki nohoanga i te wā e eke ana, e taraiwa ana rānei i tētahi waka.
- Ki te takaro koe i tētahi mahi hākinakina e pā ana ki te kiri, pērā i te retihuka, whakaarohia te whakamahi i tētahi kopare kanohi me tētahi pare waha .
- Mena kei roto i tō mahi ngā mahi ka pā kino pea ki te mata, mauria he potae tiaki i te wāhi mahi .
Me pēhea taku tiaki i ahau anō?
He tino puhoi te ora o te kauae whati. Tērā pea ka roa ngā wiki, ngā marama rānei i mua i te taea e koe te hoki anō ki ō mahi o ia rā, pērā i te tākaro hākinakina.
Āhea ahau me toro atu ki te tākuta?
Me toro atu ki tō tākuta tonu mēnā kei a koe tētahi o ēnei:
- Te mamae e kore e memeha mā ngā maimoatanga kāinga.
- Te uaua ki te manawa , te poto rānei o te manawa.
- Ngā tohu o te mate urutā, pērā i te kirika me te makariri .
- Whakapairuaki me te ruaki .
He aha ngā pātai me pātai atu e au ki taku tākuta?
Mena he whati tō kauae, he mea pai kia pātai atu koe ki tō tākuta i ēnei pātai:
- I runga i tōku kauaeKo tēhea wāhanga kua pakaru?
- He aha te momo maimoatanga e taunaki ana koe?
- Mena me pokanga ahau, he aha te momo pokanga ka tūtohu koe?
- Kia pēhea te roa ka ora ai tōku kauae?
- He aha ngā mahi me karo e au?
He aha te rerekētanga i waenga i te kauae kua motu me te kauae whati?
Ko te rerekētanga, kāore te kauae kua motu te kauae e whati. Ko te mea ka tupu, ka puta te wheua i roto i tō kauae o raro i ngā hononga e tata ana ki tō taringa (e kiia ana ēnei e ngā tākuta he hononga temporomandibular) . Heoi, he āhuatanga ohorere te kauae kua motu me te kauae whati e hiahia ana kia arohia tonutia e te hauora .
He aha te huarahi pai ki te moe me te kauae whati?
Me tiaki anō hoki tō kauae whati i a koe e moe ana. Ko te huarahi pai ki te mahi i tēnei ko te moe i runga i tō tuara . Mā tēnei ka ārai i te pēhanga ki tō kauae.
Ka ora te nuinga o ngā kauae whati o te tangata, engari ka roa pea ētahi marama kia tino ora ai. He mea nui kia ata whai i ngā tohutohu a tō tākuta i a koe e ora ana. Hei tauira, me kai wai pea koe, me kai rānei i ngā kai ngawari anake. Me tiaki e koe tō kauae whara, tae atu ki te karo i ngā hākinakina pā mō tētahi wā.
Ngā mea tino nui hei maumahara (Karere hei kawe ki te kāinga)
Āe, me titiro tātou ki ētahi o ngā kōrero matua hei maumahara māu mai i ngā mea kua kōrerohia e tātou:
- He mate kino te kauae whati. Kaua e whakahaweatia.
- Ki te pāngia koe e ngā tohu pēnei i te mamae nui, te pupuhi, te uaua rānei ki te whakatuwhera, ki te kati rānei i tō waha , me toro atu ki te tākuta tonu.
- Ko te maimoatanga e whakawhirinaki ana ki te āhua o te whati. Tērā pea he kai wai anake, he pokanga rānei.
- Me whai tonu i ngā tohutohu a tō tākuta kia ora rā anō koe. Mena he waea āu, waiho he taputapu tapahi waea i te taha.
- He roa te wā e ora ai. Kia manawanui.
- Ngāna ki te ārai i ēnei tūmomo aituā mā te whakamahi i ngā tikanga haumaru pērā i te mau potae me ngā whitiki nohoanga.
Ko tāku tumanako ka whai hua ēnei kōrero ki a koe. Kia ora tonu!
` Wāwhati kauae, wheua kauae, whara kanohi, maimoatanga ohorere, pokanga kauae, mamae kauae, pupuhi kauae

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