I ēnei rā, ina haere tātou ki te hoko i ngā mea whakapaipai, i ngā hua tiaki kiri rānei, ka kite tātou i te maha o ngā tapanga me ngā kupu pēnei i te "Clean" me te "Natural" kei runga, kāore? Ina kite tātou i ēnei, ka whakaaro tātou, "Āe... he pai ēnei mō te tinana, kāore he paitini, ā, he mea hanga mai i ngā kai taiao." Inaa, ko ngā kamupene e hanga ana i ēnei hua e hiahia ana kia whakaaro tātou pēnā. Engari koinei te kōrero tūturu? I tēnei rā, ka kōrero tātou mō te kōrero tūturu kei muri i tēnei ngaru nui e kiia nei ko te "clean beauty".
He aha tēnei kaupapa rongonui mō te 'Ataahua Ma'?
He pakihi nui tēnei. Kei te tipu haere tonu te mākete mō ngā hua kua tapaina he "ma" me te "taiao". Kei te whakauru mai hoki ētahi kaiwhakaari rongonui i ā rātou ake raina hua "ma". E mea ana rātou kāore he matū kino ki te kiri i roto i ēnei hua, he mea whakararu i ngā homoni, me ngā kai e puta ai te mate pukupuku. Waihoki, kei reira ētahi toa e hoko ana i ngā hua "ma" anake. E kī ana rātou kua neke atu i te 3,000 ngā matū kino kua tangohia e rātou mai i ngā hua e hokona ana e rātou. Ina rongo tātou i ēnei mea katoa, e whakaaro ana tātou koinei ngā mea pai rawa atu.
Engari ko te raruraru nui rawa atu i konei ko te korenga o ngā tari whakahaere nui o te ao, pērā i te US Food and Drug Administration ( FDA ), i homai he whakamāramatanga ture mō te "Ma" me te "Taiao". Ko te tikanga ka taea e tetahi kamupene te kī "he ma tā mātou hua" e ai ki tā rātou e pai ai. He kupu hokohoko noa iho.
He tino haumaru rānei nā te mea anake e kīia ana he 'taiao'?
Ko te whakautu ki tēnei pātai a ngā tākuta kiri ko "kāo." Ehara te tapanga "taiao" i te taurangi mō te haumaru. Ko te mea e tupu ana ko ēnei kupu "ma" me te "taiao" kei te whakamataku i te tangata. Ko ētahi o ngā kai e whakarārangihia ana e ētahi kamupene "ataahua ma" he "kino" he mea tino whai hua e taunakihia ana e ngā tākuta kiri ki ā rātou tūroro. He tauira pai ko
te hinu hinu (petrolatum). Koinei te mea e mōhiotia ana e tātou katoa ko
te Vaseline . Kua tapaina e ētahi waitohu "ma" he "paitini" ā, kua whakanohoia ki te rārangi aukati. Engari hei tākuta kiri, ka tūtohu tonu mātou ki te hunga he mate kiri. Nā te mea
he tino iti te utu, he iti noa ngā mate pāwera e pā mai ana, ā, he pai mō te pupuri i te makuku i roto i te kiri. I tētahi atu taha, ahakoa ngā mea e tapaina ana he "taiao" ka kino pea ki te kiri. Ina koa mō te hunga he kiri tairongo.
- Ngā hinu tipu taiao
- Ngā hinu kakara
Ka taea e ēnei mea te whakararu i ētahi tāngata ki ngā mate pāwera kino. I roto i te rongoā, ka kiia tēnei mate ko te
'mate pāwera kiri' . Ka whero te kiri, ka mākūkū, ka kati hoki. I kitea i roto i tētahi rangahau, o ngā hua 1,651 e hokona ana i raro i te tapanga "taiao,"
94% kei roto i te iti rawa kotahi te kai taiao ka pāngia e te mate pāwera . Nō reira, ehara i te mea miharo he hē rawa te whakaaro he haumaru tetahi mea nā te mea noa iho e kīia ana "taiao."
| He aha ngā kōrero e pā ana ki te hokohoko 'Clean Beauty'? | Meka hauora |
|---|
| He haumaru ake ngā hua 'taiao'. | Ahakoa ngā kai māori (hei tauira, ngā hinu kakara) ka pā mai pea te mate pāwera kino. |
| Ko te tikanga o te 'ma' he kore matū paitini. | Kāore he whakamāramatanga ture mō te kupu 'ma'. Ehara i te mea he taurangi mō te haumaru, engari he mahi hokohoko noa iho. |
| He kino ngā mea pēnei i te hinu tiēre (petrolatum) . | He maha ngā wā ka tūtohuhia e ngā tākuta kiri tēnei hei rongoā iti te utu, haumaru, ā, tino whai hua hoki. |
Nā, he aha tā tātou mahi? Me pēhea tātou e mātau ai?
I runga i ēnei mea katoa, tera pea koe e whakaaro ana, "Nā, he aha te mea me whakamahi e au?" Kaua e manukanuka. Ka taea e tātou katoa te mahi pērā i te kaihoko atamai. Anei ētahi tohutohu māmā mai i ngā tākuta kiri.
1. "He nui ake te iti"
Whakamahia noa ngā mea e tino hiahiatia ana e tō kiri. Mā te paninga o ngā hua rerekē e 10, e 15 rānei ki tō mata ka nui rawa ngā matū ka pā ki tō kiri, ka nui ake te tūponotanga o te mate pāwera.
2. Tirohia te rārangi kai
Ina koa he kiri tairongo tōu, ngana ki te whiriwhiri i
ngā hua he iti iho i te 10 ngā kai kei roto . Ki te roa ake te rārangi kai, ka nui ake te tūponotanga kei roto he mea ka pāwera koe ki a ia.
3. Whakamātauria he whakamātautau papaki
He mea tino nui tēnei. Kaua e pania he hua tiaki kiri hou ki tō mata katoa i te tuatahi.
- Tangohia he iti, ka mirimiri ki te taha o roto o tō tuke , ki muri rānei i tō taringa .
- Tāpirihia he iti ki te wāhi e pāngia ana i ia rā, mō ngā rā e 7 ki te 10.
- Ki te kore he whero, he mākūkū, he pupuhi rānei i taua wāhi i taua wā, he pai pea te hua mōu. Ki te kore, ki te pāngia koe e tētahi mate pāwera, kati te whakamahi.
4. Ehara i te mea he pai ake i ngā wā katoa te nui ake o te utu.
Kaua e whakaaro "ki te nui te utu, ka nui anō hoki te kounga." He whakaaro hē rawa atu tēnā. He tino pai, he haumaru, he whai hua hoki ngā hua kei te mākete i ngā utu tino whaitake.
Ko te mea nui, ki te mea he mate kiri tōu pērā i te hakihaki , te ekisema , te psoriasis rānei, kaua e whakawhirinaki noa ki ngā mea e kitea ana e koe i runga i te ipurangi, i ngā pāpāho pāpori, i ngā pānuitanga rānei, ka whakamātau i ngā momo whakapaipai rerekē. Tirohia tō tākuta whānau, tō tākuta kiri rānei, mō ngā tohutohu me ngā maimoatanga tika.
Karere Tangohia ki te Kāinga
- Kāore ngā tapanga pēnei i te 'Clean' me te 'Natural' i te tautuhia e te ture. He mahi hokohoko noa iho ēnei i ētahi wā.
- Ahakoa ngā kai e kiia ana he mea taiao, ka pāngia ētahi tāngata e ngā mate pāwera kino . Nō reira, ahakoa he mea 'taiao' te mea, ehara i te mea he haumaru 100%.
- Mena he kiri tairongo tōu, whiriwhiria ngā hua he iti ake ngā kai whakauru. Mēnā he poto ake te rārangi kai whakauru, ka iti ake te mōrearea.
- I mua i te paninga o tētahi hua ataahua hou ki tō mata, he mea nui kia mahia he ' whakamātautau papaki ' ki tētahi wāhi iti, pērā i te taha o roto o tō tuke, mō ētahi rā.
- Ki te mea he raruraru kiri tōu, kaua e tinihangatia e ngā pānuitanga, me rapu tonu i ngā tohutohu a te tākuta whai tohu.
Ataahua Ma, Ngā Whakapaipai, Ngā Mate Pāwera Kiri, Ngā Hua Taiao, Hauora Kiri, Kiri, Ngā Whakapaipai
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