Ka tīmata anō hoki koe ki te tihe i te wā ataahua e puāwai ana ngā rākau, i te wā rānei e puta mai ana te makariri pakupaku? Kua pūngāwerewere tō ihu, kua waiwai ō kanohi, ā, kua mākūkū ō kanohi, kāore? He maha ngā tāngata he mate pāwera ihu pēnei kei te rapu i tētahi otinga tuturu mō tēnei. I a koe e rapu ana, kua rongo pea koe ka taea e te inu honi o te rohe te whakaora katoa i tēnei mate pāwera. Me whakaaro koe he nui ake te pai o tēnei i te rongoā ka hokona e koe mai i te whare rongoā. Nō reira, me kōrero tātou i tēnei rā, he aha te pono, te kore rānei i roto i tēnei kōrero.
He aha te 'tautohe' kei muri i te kōrero e rongoā ana te honi i ngā mate pāwera?
Ina rongo au i tēnei kōrero, he rite tonu ki te mea he pūtake pūtaiao. He tokomaha te hunga e whakaaro ana: "Ka pāngia tātou e te mate pāwera nā te hae o ngā putiputi o tō tātou taiao. Ka hangaia e ngā pī o tō tātou rohe he honi mai i aua putiputi anō. Ā, kei roto hoki i taua honi he iti noa iho o te hae e puta ai ngā mate pāwera. Ina inu tātou i te honi iti i ia rā, ka taunga haere tō tātou tinana ki taua hae. I roto i te wā, ka ngaro katoa te mate pāwera."
Ki tā ētahi he rite tonu tēnei ki te immunotherapy, he maimoatanga e whakamahia ana e ngā tākuta mō ngā mate pāwera. I roto i taua maimoatanga, ka tīmata koe me te horopeta iti o te mate pāwera, ka whakauru mārire ki roto i te tinana, kia urutau ai te tinana ki a ia. Nō reira, ehara i te mea miharo te whakaaro he rite tonu te kōrero mō te honi.
Engari he rerekē te kōrero tūturu...
Ahakoa he pai ki te whakarongo ki tēnei whakaaro, he rerekē rawa te āhua o te ao tūturu. He maha ngā raruraru nui kei konei.
1. Te kōwhiringa o ngā pī me ō tātou mate pāwera
Whakaarohia, he pai ki ngā pī ngā putiputi he kanapa, he kakara hoki. Ka haere rātou ki te kohi i te waihonga mai i aua putiputi ataahua. He taumaha, he piri te hae o aua putiputi. Kāore e rere tawhiti i te hau.
Engari ehara i te hae o aua putiputi ataahua te mea e mate pāwera ai te tangata . Engari ko te hae o ngā rākau, o ngā tarutaru, me ngā taru kino e rere ana i te hau, ā, e kore e kitea e te kanohi tahanga. Hei tauira, ko ngā tipu pērā i te ragweed. He tino māmā te hae o aua putiputi, nō reira ka taea e ia te rere i runga i te hau mō ngā maero.
He rerekē te momo hae e whakamahia ana e ngā pī hei hanga honi, me te momo hae e pāngia ai ngā mate pāwera. Nō reira, he tino iti te tūponotanga kei roto i te honi e inuhia ana e koe te hae e pāngia ai ngā mate pāwera.
2. Te raruraru ki te 'inenga'
Me kī, i uru te momo hae e mate pāwera ana koe ki roto i te honi. Ko te pātai e whai ake nei ko te horopeta .
Ina whakamahia e te tākuta te rongoā ārai mate mō ngā mate pāwera, ka tino tupato rātou ki te mahi i taua mea. Tuatahi,Ka hoatu e koe he horopeta iti rawa, he ine tika, ka mātakitaki i te urupare a te tinana ki taua horopeta, kātahi ka whakanui haere i te horopeta. He tukanga tino whakahaeretia tēnei.
Engari kāore he mana whakahaere o te honi. Ka rerekē pea te nui o te hae i roto i tētahi pounamu honi i tētahi atu. Kāore te nui o te hae i roto i te pūnetēpu honi e inumia ana e koe i tēnei rā e rite ana ki te pūnetēpu e inumia ana e koe āpōpō. He rite ki te tango rongoā me te katia ō kanohi . Kāore e taea e koe te whakangungu tika i te pūnaha ārai mate o tō tinana me ēnei horopeta koretake.
| Meka | Maimoatanga 'honi ā-rohe' (pūrākau) | Maimoatanga hauora (Whakaora ā-mate) |
|---|---|---|
| Momo hae i whakamahia | He hae putiputi kāore e pāngia e te mate pāwera i te nuinga o te wā. | Ko te momo hae tonu e pāngia ai koe e te mate pāwera. |
| Inenga | He rahinga koretake, kāore e taea te ine, kāore hoki e taea te matapae. | He horopeta tino tika te ine, me te whakanui haere mārire. |
| Whai huatanga | Kāore i whakamātauhia e te pūtaiao. | Kua whakamātauhia he tino teitei te ōrau angitu (tata ki te 90%). |
He aha te kōrero a te rangahau pūtaiao?
He nui ngā rangahau pūtaiao rongonui i whakahaerehia hei rapu mēnā ka rongoā te honi ā-rohe i ngā mate pāweraKāore rawa. Ahakoa ngā rangahau iti kua oti, kāore anō kia tae mai ki tētahi whakatau mārama. Nō reira, ahakoa ka taea e te honi te whakaora i te korokoro ngawari, te maremare rānei, kāore e taea te kī he rongoā kua whakamātauhia mō ngā mate pāwera.
He whakatūpato tino nui!
Ahakoa he haumaru te honi mō ngā pakeke, kaua rawa e hoatu he honi ki ngā pēpi kei raro iho i te kotahi tau te pakeke. I ētahi wā ka kitea he spore o te huakita e kiia nei ko te Clostridium botulinum i roto i te honi. Ahakoa ka taea e ngā pakeke te aro atu ki tēnei, kāore anō kia rite te pūnaha nakunaku o ngā pēpi mō tēnei. Ka taea e tēnei te arahi ki tētahi mate kino e kiia nei ko te botulism .
Nā, he aha ngā otinga tūturu mō ngā mate pāwera?
Ehara te honi ā-rohe i te rongoā pono mō ngā mate pāwera. Kaua e manukanuka, kei reira ngā maimoatanga kua whakamātauhia e te pūtaiao e whai hua ana.
- Rongoā: Ka tohua pea e tō tākuta ngā rongoā antihistamine , ngā rehu corticosteroid ihu rānei, ka āwhina nui ēnei ki te whakahaere i ngā tohumate.
- Whakaora ā-mate pāwera: Koinei te otinga roa rawa atu mō ngā mate pāwera. Ka hoatu hei werohanga, hei pata/papa rānei ka whakatakotoria ki raro i te arero. Ahakoa he maha ngā tau e roa ai tēnei maimoatanga, he teitei te ōrau angitu, tata ki te 90%. Ka roa ngā hua mō ngā tau.
Mena he maha ngā mate pāwera kei a koe, i mua i te whakawhirinaki ki ngā mea ka kitea e koe i te ipurangi, i ngā kōrero rānei, me te rapu maimoatanga, kia kite koe i tō tākuta whānau (tākuta) kia whiwhi ai koe i te tohutohu me te maimoatanga tika.
Karere Tangohia ki te Kāinga
- Kāore he taunakitanga pūtaiao e whakaatu ana ka taea e te inu honi o te rohe te whakaora i ngā mate pāwera ihu.
- He maha ngā wā kei roto i te honi te hae, ā, ko te mea e pāngia ai tātou e te mate pāwera ko te hae i te rangi mai i ngā rākau, i ngā tarutaru, me ērā atu. E rua ēnei momo.
- Nā te mea he rerekē te horopeta o te hae i roto i te honi, kāore e taea te tumanako ka whakaiti i te pāwera o te tinana ki ngā mate pāwera.
- He mea tino nui: Kaua rawa e hoatu te honi ki ngā pēpi kei raro iho i te kotahi tau te pakeke nā te mea kei te tūpono te mate botulism.
- Mō tētahi otinga pumau, haumaru hoki mō tō mate pāwera, toro atu ki tō tākuta, ka rapu i te maimoatanga hauora tika.
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