Te Tūponotanga o te Hukapapa: Ngā mea me mōhio koe mō te Methamphetamine (Meth)!

Ka kōrero tātou mō tētahi tarukino morearea e horapa tere ana i roto i te hapori, inā koa i waenga i te whakatupuranga taitamariki. Ko te tarukino e mōhiotia ana ko " Methamphetamine ", ko "Ice" rānei, e ai ki te rongonga o te nuinga o koutou. Ko te kaupapa o tēnei tuhinga he whakarato i tētahi māramatanga mārama mō ōna tūponotanga, te kino e pā ana ki te tinana, inā koa ki tō tātou roro, me pēhea te mawhiti atu i tēnei tūmomo mōrearea. He rite tēnei ki taku kōrero i tētahi pūrākau ki a koe, me kōrero tātou i roto i te whakatakotoranga pātai me te whakautu.

He aha te methamphetamine ("hukapapa" / Meth)?

He whakarāpopototanga, he whakaohooho te methamphetamine. Arā, ka puta he whakaaro mataara teka, ka taea ai e koe te mahi pai ake, me te whakaiti i te hiamoe. Engari ka puta mai tēnei "āwhina" me te kino e kore e taea te whakaaro.

Kei roto i te ahua pire , paura, tioata matotoru rānei ēnei tarukino. E kiia ana ēnei tioata he "hukapapa" he "meth tioata" rānei. Kua rongo pea koe kua rongonui tēnei momo "hukapapa" i waenga i ngā taiohi, inā koa ko te hunga e haere ana ki ngā pāti me ngā karapu kanikani. Ko te take o tēnei ko te haurangi rangitahi e puta mai ana.

He aha ētahi atu ingoa mō te "hukapapa"?

He maha ngā ingoa o tēnei tarukino. Tērā pea kua rongo kē koe i ēnei ingoa i mua. He mea nui kia mōhio koe ki ēnei ingoa, nā te mea ina whakamahia ēnei ingoa e tetahi, me mārama koe ki te momo mea morearea e kōrerohia ana e rātou.

• Tere
• Ngā Rākau o Runga
• Meth
• Te tarukino tioata
• Tio
• Hukapapa
• Karāhe
• Rākau Kirihimete
• Kīra - Ka whakamahia tēnei ingoa ina werohia.

He maha ngā ingoa e mōhiotia ana mō tēnei rongoā. Ahakoa te ingoa, he rite tonu te kino e pā mai ana.

Me pēhea te whakamahi a te tangata i te kupu "hukapapa"?

He maha ngā huarahi hei whakamahi i te "hukapapa." He rite tonu te morearea o ēnei katoa.

• Horomia : Ko ngā mea he pire ka horomia.
• Te hongi/te hongi: Ka hongihia ngā paura tarukino mā te ihu. Ka karangahia tēnei e ētahi he "pumping".
• Auahi: Ka whakamahanahia ngā tioata "Hukapapa" ka hongia te paoa mai i aua tioata.
• Werohia: Ka werohia tika te rongoā kua whakaranua ki roto i te uaua.

Ahakoa te tikanga e whakamahia ana, ko te mutunga he kino nui ki te tinana me te hinengaro.

He aha ngā mea ka pā ki te tinana ina whakamahia te "hukapapa"?

Koinei te mea me mārama tātou: He nui ake te kino o te "Hukapapa" ki te tinana, ki te hinengaro, me te oranga katoa i te ahuareka rangitahi e kīia ana e homai ana e ia.

Ko te kēmu o te "hukapapa" i roto i te roro: te "hi" me te tīmatanga o te whakangaromanga

He tino uaua, he wāhi whakamiharo hoki ō tātou roro. Ko ō tātou kare ā-roto, ō tātou whakaaro, me ā tātou mahi e whakahaerehia ana e tētahi whatunga o ngā karere matū e kiia nei ko ngā neurotransmitters . Whakaarohia ēnei karere he rite ki ngā kaikawe mēra iti, e kawe ana i ngā karere mai i tētahi wāhanga o te roro ki tētahi atu.

I roto i ēnei , ko te dopamine tā tātou "karere o te harikoa me te makona." Ina mahi tātou i tētahi mea e pai ana ki a tātou, ina whakatutukihia tētahi mea, ina kai rānei i tētahi mea reka, ko tēnei dopamine te mea e homai ana ki a tātou taua kare harikoa mā te whakaoho i ngā pokapū utu i roto i te roro.

Ina horomia he rongoā pēnei i te "hukapapa", ka pā tika ki taua pūnaha dopamine. Ko tā te "hukapapa" e tuku ana i te nui o te dopamine (tērā pea he mano ngā wā) puta noa i te roro i te wā kotahi, he nui atu i te nui e tukuna ana i te nuinga o te wā. He rite ki te waipuke o te dopamine! Ehara i te mea koinā anake, engari ka āraihia hoki e te "hukapapa" te tukanga e mimitihia ai te dopamine kua tukuna ki roto i ngā pūtau io .

Nō reira, ina whakaohokia ohoreretia te nui o te dopamine i roto i te roro, ka puta te harikoa nui, te harikoa rānei. I taua wā, ka rite koe ki te mea kua toa koe i te ao, me te mea he kaha whakamiharo tōu, me te mea kāore he he. Waihoki, ko ētahi atu pūnaha neurotransmitter e kiia nei ko te norepinephrine , e whakahaere ana i te mataara me te kaha, me te serotonin , e whakahaere ana i te wairua, ka whakakorengia hoki e te "hukapapa".

Engari he tino morearea tēnei "kēmu". Ina mahi nui rawa ngā pūtau roro (ngā neuron) pēnei, ka kore e taea e rātou te tu atu i te pēhanga.

• Te paitini o te roro: He paitini te "hukapapa" ki ngā pūtau io . Ka pakaru tika i ngā pito io e kawe ana i ngā karere dopamine me te serotonin, he rite tonu ki te whakaeke i ngā kaikawe mēra e tuku ana i ngā karere nui.
• Te kino o te pūnaha dopamine: Mēnā ka whakamahia tonutia te "hukapapa," ka heke te kaha o te roro ki te whakaputa i tana ake dopamine. Ka heke hoki te maha o ngā kaiwhakawhiwhi dopamine. Ko te tikanga o tēnei ka ngaro te kaha ki te wheako i te ahuareka noa me te kore he "hukapapa". Ka ngaro te tikanga o ngā mea iti i kawea mai ai te harikoa (te whakarongo ki tētahi waiata, te kata tahi me tētahi hoa), ā, ka tīmata te ahua takoto kau o te ao.
• Te kino ki te hanganga o te roro: Mā te whakamahinga roa o te "hukapapa" ka kino pea ngā wāhanga o te roro e whakahaere ana i te mahara, te ako, me ngā kare ā-roto. Ka mate ētahi pūtau roro, ā, ka memeha aua wāhanga. He rite tēnei ki te huaketo e uru ana ki te puku mārō o tā tātou rorohiko, ka muku i ngā kōnae nui.
• Te kino ki ngā uaua toto: Ka taea e te "Hukapapa" te kino i ngā uaua toto ngawari o te roro, ka piki ake te mōrearea o te whiu.

Nō reira, ka puta mai te "high" mā te tinihanga i te roro, me te whakararuraru i ana tukanga tūturu. Ko te utu mō taua tinihanga he kino tuturu ki tēnei roro.

Ngā Pānga Taha Mōrearea: He aha ngā mea ka pā ki te tinana

Ka pā mai pea ngā pānga taha maha ina whakamahia te "hukapapa" tata tonu. Ko ētahi o ēnei:

• Te manawa tere
• Te tere o te ngakau koretake
• Te pikinga ohorere o te toto toto (te pikinga o te toto toto)
• Te werawera nui
• Ngā mamae nui o te upoko
• Te tirohanga pōuri
• Waha maroke
• Ngā mura wera
• Pōuriuri

Hei tāpiritanga, mā te whakamahi i te "hukapapa" ka whakaiti i te hiahia kai, ā, i ētahi wā ka kore rawa e hiakai. Koia te take e whakaaro ai ētahi he huarahi pai tēnei hei whakaiti tere i te taumaha. Engari he whakaaro tino morearea, he whakaaro hē hoki. Hei tauira, whakaarohia he tamaiti, me kī ko Kasun tōna ingoa. E hiahia ana a Kasun kia rongonui i roto i ana hoa, kia noho hauora. I rongo ia mā te whakamahi i te 'hukapapa' ka whakaiti i tōna taumaha, ā, ka pai ake hoki tōna tinana. Nō reira ka tīmata ia ki te whakamahi. I te tuatahi, ka whakaitihia tōna taumaha, ā, ka taea e ia te kanikani i ngā pāti me te kore e ngenge. Engari i muri i tētahi wā, ka tīmata a Kasun ki te pāngia e ngā pānga taha katoa kua whakahuatia ake nei. Ka tere te pao o tōna ngākau, ka mamae tonu tōna mahunga, ā, ka pōuriuri ōna kanohi. I a ia e hiroki haere ana, ka mate tōna tinana katoa. Koinei te āhuatanga morearea ka mutu ia.

"Wai Meth: Te Whakangaromanga o ngā Niho"

Ko tētahi atu raruraru nui e pā ana ki te hunga e whakamahi ana i te "hukapapa" ko te āhua e kiia nei ko te "waha meth". Koinei te wā ka pirau rawa ngā niho, ka puta te mate kapia, ā, i te mutunga ka whati, ka taka rānei ngā niho. Ka puta ngā mariao i roto i te waha, ā, he nui rawa te mamae, ā, kāore e taea te kōrero, te kai rānei. Ka tino kino hoki te āhua o te tangata.

Ngā Pānga mō te Wā Roa: Kua Pōrearea te Ao!

Kāore e taea te whakaaro ki te kino o te roro i puta mai i te whakamahi tonu i te "hukapapa". Anei te take:

• Ka ngoikore te mahara, ā, ka ngaro i a koe te kaha ki te maumahara ki ngā mea kua akohia e koe.Whakaarohia, he rite te pokapū mahara i roto i tō tātou roro ki tētahi whare pukapuka iti. He rite te 'Hukapapa' ki te tahu ahi ki taua whare pukapuka. Ka tahuna ētahi pukapuka (ka ngaro te mahara tuturu), ā, ka ngaro ētahi ake ake.
• Ngā raruraru ki ngā nekehanga o te tinana.
• He mea noa te hurihanga o te wairua. Tērā pea ka riri, ka pouri rānei te tangata e harikoa ana i tētahi wā, kāore he take, i tētahi wā anō.
• Ka puta pea ngā whanonga tutu. Hei tauira, he wahine taitamariki, me kī ko Sevwandi tōna ingoa, he wahine i mua he tino rangimārie, he āwhina hoki ki ētahi atu. I muri i te waranga o Sevwandi ki te "hukapapa", ka tīmata ia ki te whawhai ki tōna whānau me ōna hoa i ngā wā katoa. Ka taea e ia te huri hei tangata e hamama ana ahakoa ngā mea iti rawa, e whara ana hoki i ētahi atu. Ko te tikanga ka huri katoa tōna āhua, ka whakapōuri i tōna oranga me te hunga i tōna taha.

Tae atu ki te Mate i ngā Horomanga Nui!

Ki te horomia te "hukapapa" i roto i ngā horopeta nui, ka taea e te kino te arahi ki te mate.

• Ka piki te pāmahana o te tinana i te āhua rerekē (he pāmahana tinana tino teitei rawa).
• Ka pōhēhē whakarere te hinengaro, ka ohorere.
• Ka tīmata te nekeneke haere o ngā peka me ngā waewae, ā, ka puta pea ngā wiri.
• I te mutunga, ka taea e ēnei āhuatanga te piki haere, ā, ka mate pea.

Nō reira, ehara tēnei i te mea pai hei whakamahi i ngā wā katoa, ahakoa mō ngā kēmu.

Kei hea koe e kimi ai i te āwhina?

Ki te mea kei te waranga koe, kei te mōhio rānei koe ki tētahi atu tarukino pēnei, kia mahara ka taea e koe te puta atu i tēnei āhuatanga. Kaua rawa e whakaaro, "Kāore e taea e au te puta atu i tēnei." Kāore he whakama ki te tono āwhina, koinei te āwhina nui rawa atu ka taea e koe te hoatu ki a koe anō.

• Kōrero ki tō kaiwhakarato hauora pono . Ka taea e ia te hoatu ki a koe ngā tohutohu hauora me ngā tohutohu hinengaro e hiahiatia ana e koe.
• He maha ngā umanga kei Sri Lanka hei āwhina i tēnei.Ka taea te tiki mōhiohio mō ngā ratonga tohutohu me ngā kaupapa whakaora mā roto i ngā whakahaere pēnei i te Poari Whakahaere Tarukino Morearea ā-Motu (NDDCB) (nama waea 1927). Ka taea hoki te tiki tautoko mai i ngā wāhanga hauora hinengaro i ngā hōhipera kāwanatanga.
• Kōrero ki tētahi pakeke pono (mātua, kaiako, mema o te whānau) mō tēnei. Ka taea e rātou te tuku tohutohu tika ki a koe.
• Kia maumahara, kāore koe i te mokemoke. Tērā ētahi tāngata e raru ana i ēnei raruraru hei āwhina i a koe.

Hei whakamutunga...

He mahanga whakamate te "Hukapapa" e homai ana i te harikoa mō te wā poto engari e whakangaro ana i te oranga katoa. Kāore he mea e tika ana mōna, ki te whakatauritea ki te kino e pā ana ki tō oranga, ki ō moemoeā, me tō whānau.

Nō reira, ko tāku tēnei ki a koe, kaua rawa e tukua ki ēnei momo whakamātautau. He mea utu nui tōu ora. He tini ngā mea ka taea e koe te mahi me te whakatutuki! He mea ka taea e ngā raau taero te whakakino i ēnā mea katoa.

Mena kei te raru koe, kei te raru rānei tētahi atu e mōhio ana koe i tēnei raruraru, rapua he āwhina. Mā te tautoko tika, ka taea e koe te wikitoria i tēnei waranga. Kei a koe anō te tika ki te ora hauora, harikoa hoki.

Ngā mihi nui ki a koutou katoa!