He aha te Hepatitis B? Hei whakarāpopototanga...
He mate huaketo te Hepatitis B. Ko te nuinga o te wā ka mumura te ate . Whakaarohia, ko te ate tētahi o ngā okana tino nui o te tinana. He rite ki te wheketere, he nui tana mahi. Nō reira, ka kino te huaketo hepatitis B i tētahi okana tino nui. I ētahi wā ka puta mai tēnei hei wā poto (hepatitis B whakapeka) , ā, i ētahi wā ka pai ake me te kore he tohu, me te kore he maimoatanga. Heoi, mō ētahi tāngata ka noho hei mate mau tonu (hepatitis B mau tonu) he mate roa rānei i roto i te tinana. Ka taea e tēnei mate mau tonu te morearea. Nā te mea, i roto i te wā, ka arahi pea tēnei ki te whara o te ate, e kiia nei ko te cirrhosis , ā, i te mutunga ka ngoikore te ate . I tēnei wā, kāore he rongoā katoa mō te hepatitis B, arā, he maimoatanga e tango katoa ana i te huaketo mai i te tinana. Engari ko te rongo pai he rongoā kei reira ka taea te whakakore i tēnei huaketo. Ko te tikanga o te huaketo whakakorekore ahakoa kei roto i tō tinana te huaketo, he iti ake te tūponotanga ki te pangia e ētahi atu. Ka taea hoki e ia te whakahaere i te kino o te ate.He pēhea te noa o te mate Hepatitis B?
E ai ki te World Health Organization (WHO), ko te mate ate hepatitis B te mate ate tino noa o te ao . Whakaarohia, e kiia ana e 254 miriona tāngata puta noa i te ao e pāngia ana e tēnei mate hepatitis B mau tonu. Ahakoa i ngā whenua pērā i te Hononga o Amerika, e mano tini ngā tāngata e pāngia ana e tēnei mate. Ahakoa kāore he tatauranga tika mō te āhua o tō tātou whenua, he mate tēnei e tino kitea ana i roto i a tātou.He aha ngā tohu o te mate Hepatitis B?
I ētahi wā, ka pāngia koe e te Hepatitis B, ā, kāore he tohu . Koinei te raruraru o tēnei. Mena ka puta ngā tohu, ko ēnei pea:Haunga ēnei, kei reira anō ngā tohu motuhake ka puta mai ina pakaru te ate:- Ka huri te mimi ki te kōwhai pouri, ki te parauri rānei
- Ka huri te tae o ngā tūtae hei tae mārama, hei tae uku
- Te pupuhi o te puku, ngā ringa, me ngā waewae (nā te pupuri wai)
- Te kōwhai o ngā mā o ngā kanohi me te kiri - koinei te mea e kīia nei e tātou he jaundice .
Kia maumahara, ki te pāngia koe e tētahi, e ētahi rānei o ēnei tohu, ehara i te mea kei a koe te Hepatitis B. Heoi, ki te pāngia koe e tētahi o ēnei tohu, he mea whakaaro nui kia rapu tohutohu hauora.
He aha tātou ka pāngia ai e te Hepatitis B? Me pēhea te horapa?
Ka horapa te mate Hepatitis B mā te pānga ki ngā wai o te tinana o te tangata kua pangia e te huaketo Hepatitis B. Ko ēnei wai o te tinana ko:- Toto
- purapura
- Wai tara
- Huware (ahakoa he iti te mōrearea o te horapa mā te huware, ka taea te puta mā te waha pakaru )
- Mai i te whaea ki te tamaiti i te wā e hapu ana, e whānau ana rānei (hei tauira, te wai amniotic, te toto o te whaea)
- Wai paheketanga
- Te whakamahi anō i ngā ngira, i ngā pūwero rānei i whakamahia e te tangata kua pangia e te huaketo. He tūponotanga noa tēnei i waenga i ngā kaiwhakamahi tarukino.
- Te moe tāne me te wahine kua pangia e te mate, kāore he ārai. Arā, te moe tāne me te wahine kāore e whakamahi i te ure tāne.
- He whara i puta mai i tētahi taputapu koi kua poke i te toto pangia. Hei tauira, i puta mai i tētahi taputapu hauora (pēnei i te maripi koi) i roto i te hōhipera, i puta mai rānei i tētahi taputapu pangia e whakamahia ana i roto i te whare tā moko, i te whare ataahua rānei.
- Mai i te whaea pangia ki tana pēpi i te wā whānau. Koinei te huarahi matua e horapa ai te mate hepatitis B puta noa i te ao. Koia te take e whakamatautauria ai ngā whaea hapū mō te mate hepatitis B.
Ko wai kei te nui ake te mōrearea ki te pangia e te Hepatitis B?
Ka pāngia te tangata katoa e te Hepatitis B, engari he nui ake te mōrearea o ētahi tāngata:- Ngā tāngata kua pangia e ngā mate urutā (STI), pērā i te HIV.
- Ngā tāngata e tango ana i ngā rongoā ārai mate. Ka hoatu ēnei rongoā hei whakahaere i te pūnaha ārai mate o te tinana mō ētahi mate, hei tauira, i muri i te whakawhitinga okana.
- Ngā tāngata e rongoatia ana ki te purenga toto (dialysis) nā te mate tākihi.
- Ngā tāngata whai mate ate kē atu.
- Ngā kaimahi hauora. Nā te mea he maha ā rātou whakapā atu ki ngā tūroro, tera pea ka werohia rātou e tetahi mea pēnei i te ngira.
- Ngā tāngata e noho tahi ana me te tangata kua pangia. (He mea nui kia kaua e whakawhitiwhiti taonga whaiaro)
Kia pēhea te roa ka taea e te tangata he mate Hepatitis B te horapa?
Ka taea e koe te hora i te huaketo ki tētahi atu tangata mena kei te kaha tonu te huaketo i roto i tō tinana. Hei tauira, ko te mate hepatitis B whakapeka ka roa pea mō te ono marama. Ka taea e koe te hora i te huaketo puta noa i tēnei wā. Mena he hepatitis B mau tonu tōu, ka taea e koe te hora i te mate puta noa i tō oranga. Heoi, ki te mea he hepatitis B mau tonu tōu, arā, ka taea te whakahaere i te huaketo mā te rongoā, he iti ake te mōrearea o te horapa. Ka taea e tō tākuta te whakahaere i ngā whakamātautau toto hei rapu mena he huaketo kaha, he huaketo kore rānei kei roto i tō tinana.He aha ngā raruraru ka pā mai i te mate Hepatitis B?
Ka pā mai ngā raruraru i te hepatitis B whakapeka me te mate pukupuku B mau tonu. Kei roto i ēnei:- Te ngoikore o te ate: He aukati ohorere, tere hoki tēnei o te mahi a te ate. He nui ake tēnei mōrearea i roto i te hunga e pāngia ana e te hepatitis B mō te wā poto.
- Te ngoikore o te ate mau tonu: Ka taea e te mate hepatitis B mau tonu te whakararu i te ate i roto i te wā.
- Te Ānini: He āhua tēnei e pakari ai te ate nā te hanganga o te kiko whara. Ka puta tēnei whara ina pakaru te ate, ā, e ngana ana ki te whakatika i a ia anō. I te nui haere o te kino, ka nui haere anō hoki te kiko whara.
- Hepatitis D: He momo hepatitis anō tēnei. Ka pāngia koe e te mate hepatitis B anake.
- Matepukupuku ate: Ko te matepukupuku hepatitis B mau tonu te tino take o te matepukupuku ate.
- Te mate ate hepatitis B kua whakahohehia anō: Ka puta tēnei ina hoki anō te mate ate hepatitis B kua whakahaeretia i mua mēnā ka tango koe i ngā rongoā ārai mate, i muri rānei i te whakamutu i aua rongoā.
Me pēhea te mōhio mēnā kei a koe te mate Hepatitis B?
Ina kite koe i tētahi tākuta, ka pātai atu rātou ki a koe mō ō tohumate, ka tirotirohia ō tinana, ā, ka pātai atu mēnā he mate ate tō tētahi o tō whānau. Hei tāpiri, ka pātai atu pea rātou ki a koe i ngā mea pēnei i:- Kei te tūpono koe ki te pangia e te huaketo i tō mahi? (hei tauira, ngā kaimahi hauora)
- Kei te whakamahi koe i ngā rongoā ā-uaua (IV)?
- Kei te moe tāne koe me te hunga e whakaaro ana koe he mate hepatitis B tō rātou?
He aha ngā momo whakamātautau e mahia ana?
Ko te tākuta te nuinga o te wā e mahi ana i ēnei whakamātautau:- Ngā whakamātautau toto: Ka taea e ēnei te whakaatu ki a koe mēnā he mate Hepatitis B poto, he mate mau tonu rānei tōu, me te maha o ngā mōhiohio e pā ana ki te nui o te huaketo me te āhua o tō ate.
- Ngā whakamātautau whakaahua: Hei tauira, ka taea te whakamahi i te matawai pēnei i te elastography hei tirotiro i te pakari o te ate, te cirrhosis rānei.
- Te koiora ate: Mena kāore e ranea ngā whakamātautau toto me ngā matawai, ka tono pea tō tākuta i tēnei whakamātautau hei ako atu mō tō ate. Ko te tikanga o tēnei ko te tango i tētahi tauira iti o te ate mā roto i tētahi ngira iti ka whakamātautau i roto i te taiwhanga.
He aha ngā maimoatanga mō te Hepatitis B?
He rerekē ngā tikanga maimoatanga i runga i tō āhua.1. Maimoatanga ārai mate
Ka tukuna tēnei i roto i ngā haora 24 o te pānga ki a koe, hei tauira, mēnā ka werohia koe e te ngira, ka moe tāne rānei koe me tētahi tangata kua pangia.- Werohanga Hepatitis B: Ka hoatu he maha ngā horopeta o te werohanga.
- Te globulin ārai mate Hepatitis B (HBIG): Kei roto i tēnei ngā paturopi e whawhai ana ki te huaketo. Ka whakarato i te tiakitanga tonu.
2. Te rongoā poto mō te mate hepatitis B (Hepatitis B whakapeka)
Kāore he maimoatanga motuhake mō te mate hepatitis B poto. Tērā pea ka hoatu e tō tākuta he wai IV ki a koe mēnā he nui tō ruaki, he mate korere rānei. Mā tēnei ka āwhina i te ārai i te matewai , arā, ko te wā e ngaro nui ana te wai i tō tinana. Ko te matewai ko te wā e ngaro nui ana te wai i tō tinana, ā, kāore e taea te mahi tika. Ko te okioki me te kai totika te mea nui rawa atu hei mahi.3. Te rongoā mō te hepatitis B mau tonu
Ka rerekē te maimoatanga mō te hepatitis B mau tonu i runga i ō tohu me tō hauora whānui.- Te Tirotiro: Ahakoa te āhua whakamataku o tēnei kupu, ko tōna tikanga kei te aroturuki tonu tō tākuta i tō hauora. Ka whai wā tirotiro anō koe i ia toru ki te ono marama. Ka whakahaerehia e rātou he whakamātautau toto me he matawai hei tirotiro i tō kawenga huaketo me te mahi a te ate.
- Rongoā: Tērā pea ka tohua e tō tākuta he rongoā ārai huaketo , he rongoā ārai mate rānei. Ka whakahaere ēnei rongoā i te huaketo, ka whakaiti i te kino o te ate, ā, ka whakaiti i te tūponotanga o te tuku i te mate ki ētahi atu. Me tango pea ēnei rongoā mō te toenga o tō oranga.
- Pokanga:Mena ka puta te mate pukupuku ate i te hepatitis B, ka tūtohu pea tō tākuta i te pokanga hei tango i taua wāhanga o te ate. Mena me tango te ate katoa, tera pea me whakawhitinga ate .
Me pēhea te whakaiti i te mōrearea o te pangia e te Hepatitis B?
Ko te werohanga te huarahi pai rawa atu hei ārai i tēnei mate. Mā te whiwhi i ngā horopeta e toru o te werohanga hepatitis B (ko ētahi werohanga e rua noa iho ngā horopeta e hiahiatia ana) ka tiakina katoatia koe. Ko te tikanga me hoatu ēnei werohanga i roto i ngā marama e ono. I tēnei wā, kei reira ētahi mea ka taea e koe te mahi hei whakaiti i tō mōrearea:- Me mahi te moe haumaru: Ki te kore koe e mōhio mēnā kei tō hoa te huaketo, me whakamahi tonu he ure rapa, he ure polyurethane rānei.
- Kaua e tohaina ngā taonga whaiaro: Ka taea te hora i te Hepatitis B mā te toto pangia i runga i ngā taonga pēnei i ngā paraihe niho me ngā heu.
- Whakamahia ngā ngira haumaru: Mena he kaiwhakamahi tarukino koe, kaua rawa e tohatoha ngira, ngira rānei ki ētahi atu. Mena ka tā mokohia koe, ka werohia rānei ō taringa, kia tino whakamahia he taputapu ma, he taputapu kua horoia.
Mena kei a au te mate Hepatitis B, me pēhea taku ārai i te pangia o ētahi atu?
Ko te mea tuatahi me mahi ko te kimi mēnā kei a koe te huaketo. E taunaki ana te CDC (Centers for Disease Control and Prevention) i te Hononga o Amerika kia whakamātauria te hunga katoa neke atu i te 18 tau te pakeke mō te hepatitis B i te iti rawa kotahi i roto i ō rātou oranga.- Mena kei a koe te mate hepatitis B whakapeka, he pai ake te noho ki te kāinga, me te karo i te haere ki te mahi, i te whakahoahoa rānei ki ētahi atu i a koe e pāngia ana e ngā tohu.
- Mena he mate pūmau tōu, me tango e koe ngā rongoā kua tohua e tō tākuta kia rite ki tāu e hiahia ana. Mā tēnei ka whakaiti i te tūponotanga o te horapa o te huaketo ki ētahi atu.
- Kōrero atu ki tō whānau me te hunga e moe tahi ana koe kia whiwhi koe i te kano ārai mate hepatitis B.
- Kaua e tukua tetahi kia pā ki ō toto, ki ō wai tinana rānei. Ki te pāngia koe e te patunga, taupokina kia pai.
Me pēhea taku tiaki i a au anō i a au e noho tahi ana me te mate Hepatitis B mau tonu?
Ka rerekē pea ngā tohu o te mate hepatitis B mau tonu i roto i te wā. Ko tētahi huarahi hei tiaki i a koe anō ko te noho tata ki tō rōpū hauora. Anei ētahi atu whakaaro:- Kaua e inu waipiro: Ki te nui atu i te 1.5 - 2 hekere waipiro e inuhia ana e koe i te rā (he rite ki te kotahi inu waipiro, ki te kotahi kēne pia rānei), ka taea e ngā paitini te hanga i roto i tō ate. He tino kino tēnei mō te tangata e pāngia ana e te mate hepatitis B.
- Kai pai: Whakakīia tō pereti ki te pūmua kikokore, ki ngā hua rākau, me ngā huawhenua. Kai MediterraneanHe mahere kai pai tēnei hei tautoko i te hauora o te ate. He māmā noa iho, me kai i ngā huawhenua hou, ngā hua rākau, ngā otaota, te hinu oriwa, te ika, me ngā nati.
- Rapua he tautoko: Mā te noho tahi me te hunga e mōhio ana ki ō āhuatanga ka āwhina. Tērā pea he rōpū tautoko mō te hunga kei roto i ngā āhuatanga ōrite.
- Kia tūpato i mua i te tango i ngā rongoā hou: Kei roto i tēnei ko ngā rongoā otaota. Ka pā kino pea ētahi otaota ki tō ate, ka taunekeneke rānei ki ētahi atu rongoā e tangohia ana e koe. Nō reira, pātai atu ki tō tākuta i mua i te tīmatanga o tētahi rongoā hou.
- Tiakina koe i ētahi atu mate ate: Ki te mea kāore anō kia werohia koe mō te Hepatitis A , me tiki. Me whakamātau koe mō te Hepatitis C , ā, me whiwhi maimoatanga mēnā kei a koe. He mate ka taea te rongoā i te Hepatitis C.
Hei whakamutunga, ngā mea hei maumahara
Pērā i te maha o ngā huaketo hepatitis, ka taea e te hepatitis B te uru puku ki roto i tō tinana. Kāore pea koe e mōhio kei a koe. He mate poto noa iho pea. Engari i te nuinga o te wā, he mate mau tonu te hepatitis B kāore he rongoā. Mena kua whakamātauria koe, ā, kua kitea kei a koe te hepatitis B, tera pea kei te whakaaro koe me pēhea te whakarerekētanga o tō oranga e tēnei mate. Tērā pea kei te āwangawanga koe kei horahia e koe te huaketo ki ētahi atu.Engari ko te rongo pai, kei reira ngā rongoā hei aukati i a koe kei horapa te huaketo hepatitis B mau tonu ki ētahi atu. Ā, kei reira anō ngā mahi ka taea e koe te mahi hei tiaki i tō hauora whānui me te tiaki i ētahi atu.Ka taea e tō tākuta te āwhina i a koe ki te whakarite mahere mō te noho me te mate hepatitis B. Kei reira anō ngā rōpū tautoko e whakarato ana i tētahi wāhi haumaru hei whakapuaki i tō kōrero me te whakawhitiwhiti wheako. Kāore koe i te mokemoke. Kaua e manukanuka, mā te mātauranga, te maimoatanga tika, me ngā huringa momo noho, ka taea hoki e koe te noho hauora, te noho noa.
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