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E mōhio ana koe he aha te (Hollenhorst Plaques)?
Ki te kī ngāwari, ko ngā (Hollenhorst Plaques) he aukati i roto i ngā oko toto i roto i tō kanohi. He rite ēnei ki ngā totoka iti. Inaianei tirohia, kei muri o tō tātou kanohi, he kiriuhi tino tairongo e tango ana i te mārama, e huri ana hei tohu hiko, ā, e tuku ana i ngā whakaahua e kitea ana e tātou ki te roro. Ka kiia e tātou ko (Retina). Nō reira, ka āraia te oko toto e tuku toto ana ki tēnei (Retina) e taua (Hollenhorst Plaque). Ka hangaia tēnei (Plaque) e te kohikohinga o te ngako, te cholesterol, te konupūmā me ētahi atu matū . Pērā i te aukati o ā tātou paipa wai i roto i te wā, ka taea hoki e te (Plaque) te hanga i roto i ō tātou oko toto. I a ia e hanga ana, ka āta whaiti haere ngā oko toto, ka whakapakeke. Ka puta ngā pāreti Hollenhorst ina pakaru tetahi wahi pāreti kua hanga i tētahi atu wāhi o te tinana, pērā i te oko toto nui i te kaki, ka noho ki roto i te oko toto iti i te kanohi. He whiu tēnei i te kanohi, ā, he momo aukati uaua retinal. I te nuinga o te wā, ka pā ki te kanohi kotahi anake. Ko ngā pāreti Hollenhorst te 80% o ngā aukati retinal. Heoi, he tino onge ēnei aukati. Ka puta i raro i te 2% o te hunga neke atu i te 49 tau te pakeke.He aha pea ngā tohu o tēnei?
Anei te mea nui. I te nuinga o te wā, kāore ngā tohu o te Hollenhorst Plaques e whakaatu . Ko te tikanga ka taea e koe te whakawhanake i tēnei mate i roto i tō kanohi me te kore e mōhio. Engari i ētahi wā, ina puta mai ngā tohu, ka puta katoa i te wā kotahi. Kāore i rite ki ētahi atu mate e āta haere ana te ngaro o te tirohanga. I te ohorere,- Ka taea e koe te ngaro rawa te tirohanga i te kanohi kotahi.
- Ki te kore, ka pōuri whakarere pea te tirohanga o te kanohi kotahi.
Ki te kite koe i ētahi panonitanga ki ō kanohi, ki ō tirohanga rānei, me toro atu ki te tākuta, ki te tākuta kanohi rānei i taua wā tonu. Ki te ngaro whakarere tō tirohanga i tētahi kanohi, me haere tonu koe ki te hōhipera.
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Check Availability →He aha i puta ai ēnei (Ngā Papa Hollenhorst)? He aha te take?
E ai ki te kōrero i mua ake nei, ka puta ngā papaki Hollenhorst i tētahi wahi papaki mai i tētahi atu wāhi o tō tinana e haere ana i roto i ō oko toto, ā, ka piri ki roto i tētahi oko toto i roto i tō retina. I te nuinga o te wā, ko te tino take o tēnei he mate e kiia nei ko te mate carotid artery, ko te carotid artery stenosis rānei, he mate e pā ana ki ngā oko toto matua o tō kaki . I te kīanga māmā, ko te carotid artery stenosis he mate e hangai ai te papaki i roto i ngā oko toto nui o tō kaki e kawe ana i te toto ki tō roro. Ina aukatia e tēnei papaki te rere o te toto, ka nui ake tō tūponotanga ki te pāngia e te whiu. He momo atherosclerosis tēnei, he mate e hangai haere ana te papaki i roto i ō oko toto.Ko wai te mea ka nui ake te tūponotanga ki te pāngia e ēnei? (Ngā āhuatanga mōrearea)
Ka taea e te tangata katoa te pāngia e te (Hollenhorst Plaque). Heoi, kua kitea he nui ake te tūponotanga o te pāngia e ngā tāne. Waihoki, he nui ake te mōrearea o te hunga whai mate hauora. Kia titiro tātou he aha ēnei?- Te pikinga o ngā taumata cholesterol i roto i te toto (Hyperlipidemia)
- Te toto toto tiketike (hypertension)
- Te whakapakeketanga me te whaiti o ngā oko toto (Atherosclerosis)
- Mate huka ( Mate huka Mellitus)
Me pēhea te tātaritanga a te tākuta i tēnei? (Tauātanga)
Mā tō tākuta kanohi e tātari te mate o ngā kiriuhi Hollenhorst. Ka tirotirohia e ia ō kanohi (tae atu ki ō kanohi) ā, ka whakahaerehia he whakamātautau mō te koi o te tirohanga. Hei tāpiri, me whai whakamātautau whakaahua pea koe, pēnei i:- He "orooro Carotid" he "orooro Doppler" rānei e tirotiro ana i ngā uaua toto i roto i te kaki.
- Ko te angiography he whakamātautau e tirotiro ana i te āhua o ngā oko toto.
- Tērā pea e hiahiatia ana he matawai MRI .
He aha ngā maimoatanga mō ngā (Hollenhorst Plaques)?
I te nuinga o te wā, kāore e hiahiatia he maimoatanga motuhake mō te (Hollenhorst Plaque). Nā te mea ka kitea pinepine i muri i te pakaru o te kanohi. He maha ngā wā ka pumau tonu taua pakaru., ko te tikanga he uaua ki te hoki ki te āhua noa. Ko te maimoatanga e whakawhirinaki ana ki te pūtake o tēnei (Plaque). Hei tauira, mēnā nā te (Carotid artery disease) tēnei, ko te rongoā te mea nui. Me mahi hoki ngā mahi hei whakaiti i te mōrearea o tētahi mea pēnei i te (stroke) ā muri ake nei.Ka aha mēnā he (Papa Whakamaharatanga Hollenhorst)?
Ka taea e ngā Papa Hollenhorst te whakararu i ngā kanohi mō te wā roa. Tērā pea ka ngaro te tirohanga a ētahi mō te wā roa, ko ētahi he iti te tirohanga. Mēnā kei a koe tēnei mate, he mea nui kia tirohia ō kanohi i ia wā . Mā tēnei ka āwhina i a koe ki te kite i ngā huringa o ō kanohi, o tō tirohanga rānei. He nui ake te mōrearea o te hunga whai Papa Hollenhorst ki te pāngia e te whiu. Kōrero ki tō tākuta mō te whakaiti i tō mōrearea, me te ako anō mō ngā tohu whakatūpato o te whiu. Ka whakawhirinaki te pānga o ō kanohi me tō tirohanga ki te take o ō Papa Hollenhorst me ētahi atu mate hauora kei a koe. Kōrero ki tō tākuta, ki tō tākuta kanohi rānei mō tēnei.Me pēhea tātou e tiaki ai i a tātou anō i tēnei āhuatanga?
Ko te huarahi pai hei karo i ngā Hollenhorst Plaques ko te ārai i ngā āhuatanga pēnei i te atherosclerosis, arā, te whakapakeketanga o ngā uaua toto. Anei ētahi mea ka taea e koe te mahi hei āwhina:- Kai i tētahi kai hauora : Kai i ngā kai he iti te ngako kukū , te ngako whakawhiti , te cholesterol, te tote, me te huka.
- Whakakorikori tinana i ngā wā katoa: Whakakorikori tinana mō te 30 meneti pea i te rā.
- Kia mau ki te taumaha hauora: He mea tino nui kia mau tonu te taumaha e tika ana mō tō teitei.
- Whakahaerehia ētahi atu āhuatanga hauora: Ina koa mēnā he mate huka koe, he toto toto tiketike, he taumata cholesterol tiketike, whakahaerehia kia rite ki ngā tohutohu a tō tākuta.
- Ki te kai paipa koe, kati tonu: He tino kino te kai paipa ki ngā uaua toto.
- Me tirotiro hauora me ngā whakamātautau kanohi i ia wā: Kātahi, mēnā he raruraru, ka taea te tautuhi i te wā tōmua.
Āhea koe me tirotiro i ō kanohi?
Mā te tirotiro i ō kanohi me tō tirohanga i ia wā, ka taea e tō tākuta kanohi te kite wawe i ngā raruraru. Ka rerekē te auau toharite o ngā whakamātautau kanohi i runga i tō tau:- Ngā pakeke kei raro iho i te 40 tau te pakeke: Ia 5 ki te 10 tau.
- Ngā pakeke i waenga i te 40 me te 54 tau te pakeke: Ia 2, ia 4 rānei tau.
- Ngā pakeke neke atu i te 55 tau te pakeke: Ia 1 ki te 3 tau.
He aha ngā wā pai rawa atu hei toro atu ki te tākuta?
Ki te kite koe i ētahi panonitanga ki ō kanohi, ki ō tirohanga rānei, me toro atu ki te tākuta i te wā e taea ai . Kaua e warewaretia. Waihoki, ki te whai koe i tētahi o ēnei tohu e whai ake nei, me haere tonu koe ki te rūma whawhati tata o te hōhipera :- Te ngaronga ohorere o te tirohanga.
- Te mamae nui o ngā kanohi.
- Ki te mea kei te kite koe i ngā uira mārama, i ngā mea rānei e mānu ana i mua i ō kanohi.
Ngā pātai hei pātai atu ki tō tākuta
Ki te kitea e koe he "Pākete Hollenhorst" tōu, kaua e wareware ki te pātai atu ki tō tākuta i ēnei pātai:- Ka ngaro rawa atu rānei ōku kanohi mō ake tonu atu?
- Kia pēhea te auau o aku whakamātautau kanohi whai muri i te tirotiro?
- Kei a au te (mate pūkahukahu carotid)?
- He aha taku e taea ai hei whakaiti i te mōrearea o te whiu?
Karere Tangohia ki te Kāinga
He hoariri puku te "(Ngā Pāreti Hollenhorst)" ka taea te haere mai ki a koe me te kore whakatūpato, ā, ka pā kino tonu ki tō tirohanga. Ko te huarahi pai ki te karo i ēnei ko te whai i tētahi momo noho hauora me te tirotiro hauora i ia wā .Arā, me te pupuri i te kai taurite, te whakakori tinana auau , me te karo i te kai paipa, me tiaki hoki koe i ngā mea pēnei i tō toto toto me ō taumata cholesterol.Ahakoa he iti noa te panoni o tō tirohanga, he tohu wawe pea tēnei mō tētahi raruraru nui ake. Nō reira, kaua rawa e mahue te tirotiro kanohi i ia wā mā te toro atu ki tētahi tohunga kanohi. He mea nui ō kanohi ki a koe, kāore? Ngā papaki Hollenhorst, te aukati i te uaua retinal, te hauora o te kanohi, te cholesterol, te toto toto tiketike, te mate huka, te mōrearea o te whiu
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