He hoariri puku e whakangaro ana i te tirohanga: Me mōhio rānei tātou ki ngā (Ngā Papa Hollenhorst)?

Kua whakaaro koe mō te ngaro ohorere o tō tirohanga i te kanohi kotahi? Mēnā rānei ka pōuriuri ohorere? Ka puta ēnei mea nā te raruraru e puta puku ana i roto i te kanohi. I tēnei rā ka kōrero tātou mō tētahi āhuatanga pēnei, e kiia nei ko `(Hollenhorst Plaques)`. He tino morearea ēnei, nā te mea i ētahi wā ka pā he kino tuturu ki te kanohi, tae atu ki te matapo.

E mōhio ana koe he aha te `(Hollenhorst Plaques)`?

Ki te kī ngāwari, ko ngā `(Hollenhorst Plaques)` he aukati i roto i ngā oko toto i roto i tō kanohi. He rite ēnei ki ngā totoka iti. Inaianei tirohia, kei muri o tō tātou kanohi, he kiriuhi tino tairongo e tango ana i te mārama, e huri ana hei tohu hiko, ā, e tuku ana i ngā whakaahua e kitea ana e tātou ki te roro. Ka kiia e tātou ko `(Retina)`. Nō reira, ka āraia te oko toto e tuku toto ana ki tēnei `(Retina)` e taua `(Hollenhorst Plaque`). Ka hangaia tēnei `(Plaque)` e te kohikohinga o te ngako, te cholesterol, te konupūmā me ētahi atu matū . Pērā i te aukati o ā tātou paipa wai i roto i te wā, ka taea hoki e te `(Plaque)` te hanga i roto i ō tātou oko toto. I a ia e hanga ana, ka āta whaiti haere ngā oko toto, ka whakapakeke. Ka puta ngā pāreti Hollenhorst ina pakaru tetahi wahi pāreti kua hanga i tētahi atu wāhi o te tinana, pērā i te oko toto nui i te kaki, ka noho ki roto i te oko toto iti i te kanohi. He whiu tēnei i te kanohi, ā, he momo aukati uaua retinal. I te nuinga o te wā, ka pā ki te kanohi kotahi anake. Ko ngā pāreti Hollenhorst te 80% o ngā aukati retinal. Heoi, he tino onge ēnei aukati. Ka puta i raro i te 2% o te hunga neke atu i te 49 tau te pakeke.

He aha pea ngā tohu o tēnei?

Anei te mea nui. I te nuinga o te wā, kāore ngā tohu o te Hollenhorst Plaques e whakaatu . Ko te tikanga ka taea e koe te whakawhanake i tēnei mate i roto i tō kanohi me te kore e mōhio. Engari i ētahi wā, ina puta mai ngā tohu, ka puta katoa i te wā kotahi. Kāore i rite ki ētahi atu mate e āta haere ana te ngaro o te tirohanga. I te ohorere,

• Ka taea e koe te ngaro rawa te tirohanga i te kanohi kotahi.
• Ki te kore, ka pōuri whakarere pea te tirohanga o te kanohi kotahi.

Ka puta tēnei ina hanga taua `(Plaque)` ka ārai i ngā oko toto, ka aukati i te rere o te toto ki te `(Retina)`. Ko te mea nui, kāore ngā `(Hollenhorst Plaques)` e mamae ai ngā kanohi . Nā te mea ka puta ake i roto i te wā, ā, kāore koe e kite i a rātou, he uaua ki te mōhio kei a koe ēnei tae noa ki te pakaru o ō kanohi. Koia te mea he mea nui kia noho hauora tō toto toto me ō taumata cholesterol.

Ki te kite koe i ētahi panonitanga ki ō kanohi, ki ō tirohanga rānei, me toro atu ki te tākuta, ki te tākuta kanohi rānei i taua wā tonu. Ki te ngaro whakarere tō tirohanga i tētahi kanohi, me haere tonu koe ki te hōhipera.

He aha i puta ai ēnei `(Ngā Papa Hollenhorst)`? He aha te take?

E ai ki te kōrero i mua ake nei, ka puta ngā papaki Hollenhorst i tētahi wahi papaki mai i tētahi atu wāhi o tō tinana e haere ana i roto i ō oko toto, ā, ka piri ki roto i tētahi oko toto i roto i tō retina. I te nuinga o te wā, ko te tino take o tēnei he mate e kiia nei ko te mate carotid artery, ko te carotid artery stenosis rānei, he mate e pā ana ki ngā oko toto matua o tō kaki . I te kīanga māmā, ko te carotid artery stenosis he mate e hangai ai te papaki i roto i ngā oko toto nui o tō kaki e kawe ana i te toto ki tō roro. Ina aukatia e tēnei papaki te rere o te toto, ka nui ake tō tūponotanga ki te pāngia e te whiu. He momo atherosclerosis tēnei, he mate e hangai haere ana te papaki i roto i ō oko toto.

Ko wai te mea ka nui ake te tūponotanga ki te pāngia e ēnei? (Ngā āhuatanga mōrearea)

Ka taea e te tangata katoa te pāngia e te `(Hollenhorst Plaque)`. Heoi, kua kitea he nui ake te tūponotanga o te pāngia e ngā tāne. Waihoki, he nui ake te mōrearea o te hunga whai mate hauora. Kia titiro tātou he aha ēnei?

• Te pikinga o ngā taumata cholesterol i roto i te toto (Hyperlipidemia)
• Te toto toto tiketike (hypertension)
• Te whakapakeketanga me te whaiti o ngā oko toto (Atherosclerosis)
• Mate huka `( Mate huka Mellitus)`

Mena kei a koe tētahi, neke atu rānei o ēnei āhuatanga, he mea nui kia mōhio koe ki te mōrearea o te whakawhanake i ngā `(Hollenhorst Plaques)`.

Me pēhea te tātaritanga a te tākuta i tēnei? (Tauātanga)

Mā tō tākuta kanohi e tātari te mate o ngā kiriuhi Hollenhorst. Ka tirotirohia e ia ō kanohi (tae atu ki ō kanohi) ā, ka whakahaerehia he whakamātautau mō te koi o te tirohanga. Hei tāpiri, me whai whakamātautau whakaahua pea koe, pēnei i:

• He "orooro Carotid" he "orooro Doppler" rānei e tirotiro ana i ngā uaua toto i roto i te kaki.
• Ko te angiography he whakamātautau e tirotiro ana i te āhua o ngā oko toto.
• Tērā pea e hiahiatia ana he matawai MRI .

Mā ēnei whakamātautau tātou e mōhio ai kei hea te papa me ōna pānga.

He aha ngā maimoatanga mō ngā `(Hollenhorst Plaques)`?

I te nuinga o te wā, kāore e hiahiatia he maimoatanga motuhake mō te `(Hollenhorst Plaque)`. Nā te mea ka kitea pinepine i muri i te pakaru o te kanohi. He maha ngā wā ka pumau tonu taua pakaru., ko te tikanga he uaua ki te hoki ki te āhua noa. Ko te maimoatanga e whakawhirinaki ana ki te pūtake o tēnei `(Plaque)`. Hei tauira, mēnā nā te `(Carotid artery disease)` tēnei, ko te rongoā te mea nui. Me mahi hoki ngā mahi hei whakaiti i te mōrearea o tētahi mea pēnei i te `(stroke)` ā muri ake nei.

Ka aha mēnā he `(Papa Whakamaharatanga Hollenhorst)`?

Ka taea e ngā Papa Hollenhorst te whakararu i ngā kanohi mō te wā roa. Tērā pea ka ngaro te tirohanga a ētahi mō te wā roa, ko ētahi he iti te tirohanga. Mēnā kei a koe tēnei mate, he mea nui kia tirohia ō kanohi i ia wā . Mā tēnei ka āwhina i a koe ki te kite i ngā huringa o ō kanohi, o tō tirohanga rānei. He nui ake te mōrearea o te hunga whai Papa Hollenhorst ki te pāngia e te whiu. Kōrero ki tō tākuta mō te whakaiti i tō mōrearea, me te ako anō mō ​​ngā tohu whakatūpato o te whiu. Ka whakawhirinaki te pānga o ō kanohi me tō tirohanga ki te take o ō Papa Hollenhorst me ētahi atu mate hauora kei a koe. Kōrero ki tō tākuta, ki tō tākuta kanohi rānei mō tēnei.

Me pēhea tātou e tiaki ai i a tātou anō i tēnei āhuatanga?

Ko te huarahi pai hei karo i ngā Hollenhorst Plaques ko te ārai i ngā āhuatanga pēnei i te atherosclerosis, arā, te whakapakeketanga o ngā uaua toto. Anei ētahi mea ka taea e koe te mahi hei āwhina:

• Kai i tētahi kai hauora : Kai i ngā kai he iti te ngako kukū , te ngako whakawhiti , te cholesterol, te tote, me te huka.
• Whakakorikori tinana i ngā wā katoa: Whakakorikori tinana mō te 30 meneti pea i te rā.
• Kia mau ki te taumaha hauora: He mea tino nui kia mau tonu te taumaha e tika ana mō tō teitei.
• Whakahaerehia ētahi atu āhuatanga hauora: Ina koa mēnā he mate huka koe, he toto toto tiketike, he taumata cholesterol tiketike, whakahaerehia kia rite ki ngā tohutohu a tō tākuta.
• Ki te kai paipa koe, kati tonu: He tino kino te kai paipa ki ngā uaua toto.
• Me tirotiro hauora me ngā whakamātautau kanohi i ia wā: Kātahi, mēnā he raruraru, ka taea te tautuhi i te wā tōmua.

Āhea koe me tirotiro i ō kanohi?

Mā te tirotiro i ō kanohi me tō tirohanga i ia wā, ka taea e tō tākuta kanohi te kite wawe i ngā raruraru. Ka rerekē te auau toharite o ngā whakamātautau kanohi i runga i tō tau:

• Ngā pakeke kei raro iho i te 40 tau te pakeke: Ia 5 ki te 10 tau.
• Ngā pakeke i waenga i te 40 me te 54 tau te pakeke: Ia 2, ia 4 rānei tau.
• Ngā pakeke neke atu i te 55 tau te pakeke: Ia 1 ki te 3 tau.

Mena kei te mau koe i ngā mōhiti, i ngā karaihe whakapā, i tētahi atu taputapu tirohanga rānei, me tirotiro pinepine ō kanohi. Me tirotiro pinepine hoki ngā kanohi o te hunga mate huka i ēnei wā. He pai ake te pātai atu ki tō tākuta kanohi mō te auau o te tirotiro i ō kanohi.

He aha ngā wā pai rawa atu hei toro atu ki te tākuta?

Ki te kite koe i ētahi panonitanga ki ō kanohi, ki ō tirohanga rānei, me toro atu ki te tākuta i te wā e taea ai . Kaua e warewaretia. Waihoki, ki te whai koe i tētahi o ēnei tohu e whai ake nei, me haere tonu koe ki te rūma whawhati tata o te hōhipera :

• Te ngaronga ohorere o te tirohanga.
• Te mamae nui o ngā kanohi.
• Ki te mea kei te kite koe i ngā uira mārama, i ngā mea rānei e mānu ana i mua i ō kanohi.

Ngā pātai hei pātai atu ki tō tākuta

Ki te kitea e koe he "Pākete Hollenhorst" tōu, kaua e wareware ki te pātai atu ki tō tākuta i ēnei pātai:

• Ka ngaro rawa atu rānei ōku kanohi mō ake tonu atu?
• Kia pēhea te auau o aku whakamātautau kanohi whai muri i te tirotiro?
• Kei a au te `(mate pūkahukahu carotid)`?
• He aha taku e taea ai hei whakaiti i te mōrearea o te whiu?

He mea tino nui kia mōhio koe ki ngā whakautu ki ēnei pātai.

Karere Tangohia ki te Kāinga

He hoariri puku te "(Ngā Pāreti Hollenhorst)" ka taea te haere mai ki a koe me te kore whakatūpato, ā, ka pā kino tonu ki tō tirohanga. Ko te huarahi pai ki te karo i ēnei ko te whai i tētahi momo noho hauora me te tirotiro hauora i ia wā .

Arā, me te pupuri i te kai taurite, te whakakori tinana auau , me te karo i te kai paipa, me tiaki hoki koe i ngā mea pēnei i tō toto toto me ō taumata cholesterol.

Ahakoa he iti noa te panoni o tō tirohanga, he tohu wawe pea tēnei mō tētahi raruraru nui ake. Nō reira, kaua rawa e mahue te tirotiro kanohi i ia wā mā te toro atu ki tētahi tohunga kanohi. He mea nui ō kanohi ki a koe, kāore? Ngā papaki Hollenhorst, te aukati i te uaua retinal, te hauora o te kanohi, te cholesterol, te toto toto tiketike, te mate huka, te mōrearea o te whiu