I ētahi wā ka tino matewai tātou. He mea noa te matewai i muri i te whakangungu uaua, i te rā wera rānei. He tohu tēnei mai i tō tātou tinana, e mea ana, "E matewai ana ahau, homai he wai māku." Engari, e matewai tonu ana koe, ahakoa te nui o te wai e inuhia ana e koe? Kāore i te mea noa. He tohu pea tēnei mō tētahi atu raruraru hauora i roto i tō tinana.
He aha te matewai?
Ki te kī ngāwari, ko te matewai te wā kāore e ranea te wai o tō tinana hei mahi noa. Ko te matewai te tohu matua . He maha ngā take ka puta ai te matewai, tae atu ki te whakakori tinana, te korere , te ruaki , me te werawera nui.
Whakaarohia i muri i tētahi whakangungu pai, i te wā rānei e mamae ana tō puku, e ruaki ana, e korere ana, ka tino ngenge koe, tika? I taua wā, me inu nui koe i te wai . Ki te kore, ka matewai pea koe.
Haunga te matewai, tirohia mēnā kei a koe ētahi o ēnei tohu:
- Ka huri te tae o te mimi ki te kōwhai/karaka pouri.
- Te whakaiti i te auau o te mimi.
- Te waha maroke me ngā ngutu.
- Kiri maroke.
- Te ngenge nui me te whanoke .
- Te mamae o te upoko .
Mena ka matewai te tamaiti, ka kitea pea ēnei tohu:
- Ina tangi koe, kāore rawa he roimata e toe ana.
- Waha maroke, piri.
- Te iti haere o te mimi, te iti rānei o ngā nāpi mākū.
- He mangere, he pōrearea tonu te tamaiti i ngā wā katoa.
Te whanaungatanga i waenga i te mate huka me te matewai
Ki te hiahia nui koe ki te wai, ā, e kore e memeha ahakoa te nui o te wai e inuhia ana, he tohu nui pea tēnei nō te mate huka. Ka kiia tēnei mate e ngā tākuta ko te Polydipsia . Ki te mate huka koe, kāore tō tinana e whakaputa i te nui o te homoni insulin, kāore rānei e whakamahia tika ana. Ka piki haere te taumata o te huka toto (glucose) i roto i tēnei mate, me te kore e hiahiatia.
Ki te kī ngāwari, kei te ngana ō whatukuhu ki te tango i tēnei huka nui mā te mimi. I a ia e tukuna ana tēnei huka, ka kukumehia hoki te wai mai i tō tinana. Mā tēnei ka nui ake tō mimi. Nō reira, kei te ngana tō tinana ki te whakahoki mai i te wai kua ngaro i tō tinana, koia koe ka matewai ai.
| Ētahi atu tohu noa o te mate huka | |
|---|---|
| 👀 Te tirohanga pōuri | 😴 Tino ngenge te tinana |
| 🍽️ Kei te tino hiakai ahau | 🩹 Te wā e ora ai ngā patunga |
Ētahi atu āhuatanga hauora ka nui ai te matewai
Mate huka insipidus
Ahakoa te ingoa, kāore tēnei e pā ana ki te mate huka e mōhiotia ana e tātou katoa. Ka puta tēnei ina kore e nui te homoni e whakaputaina e ō tātou whatukuhu hei āwhina i te whakahaere i te nui o te wai i roto i te tinana. Ko ngā tohu matua ko te matewai nui me te mimi pinepine.
Waha Maroke
Ina iti ake te huware e puta mai ana i ngā repe i roto i tō waha, ka maroke pea tō waha, ā, ka matewai tonu koe. Tērā pea nā:
- Ko ētahi rongoā ka tangohia e koe.
- Ngā maimoatanga mō ētahi atu mate, pērā i te mate pukupuku.
- Ngā āhuatanga pēnei i te mate Sjögren.
- Te whakamahi tupeka.
Te mate toto iti
Koinei te wā e heke ai te maha o ngā toto whero hauora o te tinana. Mēnā ka nui haere te matewai, ka tino matewai pea koe. Haunga tēnei, ka pāngia pea koe e ngā tohu pēnei i te whanoke, te ngenge, me te kiri mā.
Te nui o te konupūmā
Ko te tikanga o tēnei he nui ake te taumata konupūmā o tō toto i te mea noa. Tērā pea ka puta tēnei i ngā repe parathyroid e kaha rawa ana te mahi (hyperparathyroidism), ngā mate pēnei i te mate kohi, te sarcoidosis rānei, me ētahi momo mate pukupuku. Haunga te matewai, ka puta pea ngā tohu pēnei i te puku pōuri, te whakapairuaki, te mamae o te wheua me te uaua, me te mimi pinepine.
Te matewai nui i te wā e hapu ana
He mea noa te matewai nui me te hiahia ki te mimi i ngā wā katoa i te wā e hapū ana. Kāore he mea hei manukanuka. Heoi, i ētahi wā he tohu pea tēnei o te mate huka hapūtanga, he mate e puta ana i te wā e hapū ana anake. Nō reira, ki te mea kei te hapū koe, ā, kei a koe ēnei tohu, he mea tino nui kia whakamōhio atu koe ki tō tākuta .
Āhea tātou me toro atu ki te tākuta?
Ko te whakautu kei te pūtake o tō matewai. He tīmatanga pai te inu wai. Engari ki te kore e ngata tō matewai mā te kai i ngā kai whai wai pērā i te kūkamo me te inu nui i te wai, kaua e warewarehia. Ina koa mēnā kei a koe ētahi atu tohu pēnei i ēnei me te nui o te matewai, me toro atu ki tō tākuta:
- Te hiahia tonu ki te mimi.
- Te ngenge me te hiakai i ngā wā katoa.
- Ka roa ake te whakaora o ngā patunga o te tinana.
He tohu pea ēnei tohu mō tētahi mate hauora e tika ana kia rongoatia, pērā i te mate huka. Kia maumahara, he maha ngā mate e puta ai te matewai ka taea te rongoa me te whakaora angitu.
Karere Tangohia ki te Kāinga
- He tohu noa te matewai e hiahia ana tō tinana ki te wai.
- Heoi, ki te nui rawa tō matewai (polydipsia) kāore e tineia ahakoa i muri i te inu nui i te wai, kaua e warewaretia.
- He tohu pea tēnei nō tētahi raruraru hauora pēnei i te mate huka, te anemia, te waha maroke rānei.
- Ko te nui o te matewai he pānga taha anō hoki nō ētahi rongoā e tangohia ana e koe.
- Ki te kore e taea e koe te whakahaere i tō matewai, ā, kei te haere tahi mai ētahi atu tohu (pēnei i te mimi pinepine, te ngenge), kaua e moumou taima, engari me toro atu ki tō tākuta tonu mō ētahi tohutohu.
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