He tino mīharo te kaha o tō tātou tinana! Me ako noa tātou mō te homeostasis i roto i te tinana.

Kua whakaaro kē koe ki te maha o ngā mea e tupu tonu ana i roto i ō tātou tinana? Me te kore e mōhiotia e tātou, kia pai ai te mahi a ngā pūnaha o roto i ō tātou tinana, me noho taurite ngā mea katoa. Koia te taurite e kōrerohia ana e te ariā o te "Homeostasis" e kōrerohia nei e tātou i tēnei rā. Pērā i te pai o te oma o te motuka, me noho pai hoki ngā wāhanga e toe ana.

He aha te Homeostasis, i roto i ngā kupu māmā noa iho?

Ko te kupu "Homeostasis" i ahu mai i ngā kupu Kariki e rua. Ko tōna tikanga he "ōrite" me te "noho marino." Ki te kī māmā, ko te homeostasis te tukanga e pupuri ai te tinana i tōna taiao o roto - pērā i te pāmahana me ngā taumata hāora - i tētahi taumata pumau . Pērā i te "thermostat" e whakahaere ana i te pāmahana i roto i tō tātou whare, kei te ngana tonu ō tātou tinana ki te pupuri i ngā mea katoa kia "tika".

Whakaarohia te hiranga o te taurite. Ki te nui rawa tetahi mea, ka puta he raruraru, tika? Hei tauira, he mea nui te wai mō te ora. Engari ki te inu nui koe i te wai i te wā kotahi, ka puta he mate kino pēnei i te `( Hyponatremia )`. Pērā anō hoki mō te hāora. Ki te manawa tonu koe i te hāora parakore, ka puta he mate e kiia nei ko te `(Oxygen toxicity)`, ā, ka mate pea. Koia te hiranga o te taurite i roto i tēnei tinana .

Me pēhea te puta o tēnei tukanga o te homeostasis?

Ka puta aunoa tēnei tukanga homeostasis i roto i ō tātou tinana. Pērā i tētahi kaupapa rorohiko. Kei te whakahaerehia e tētahi wāhanga motuhake o tō tātou roro e kiia nei ko te "Hypothalamus". E rua ngā huarahi matua e puta ai tēnei:

• Tikanga urupare kino
• Tikanga urupare pai

He aha te urupare kino?

Ko te kupu 'kino' i konei ehara i te 'kino', koia rā? Ko te tikanga o tēnei, ina rongo tō tātou tinana i tētahi huringa (arā, he huringa kei tua atu i te awhe noa), ka ngana te tinana ki te huri, ki te whakaiti rānei i taua huringa kāore e hiahiatia . Pērā i te 'hauhautanga' i roto i te whare. Ina wera haere te rūma, ka tahuri te 'hauhautanga' ka whakamatao i te rūma. Ina makariri haere te rūma, ka mate te 'hauhautanga'. He maha ngā tukanga homeostasis i roto i tō tātou tinana e whakawhirinaki ana ki tēnei '(Urupare kino)'.

Hei hoatu i ētahi tauira:

• Te toto toto : Ka whakahaerehia e tō toto te rere o te toto ki tō mahunga i te ātete ki te kaha ā-papa. Ina piki te toto toto, ka ngana tō tinana ki te whakaiti, ā, ina heke, ka ngana ki te whakanui.
• Mahana tinana: Ki te wera rawa koe, ka werawera koe hei whakamatao i a koe. Ki te makariri koe, ka wiri koe hei pupuri i te mahana. Ka kiia tēnei ko te 'thermal homeostasis'.
• Te nui o te wai e inuhia ana e koe : Ki te nui rawa te wai e inuhia ana e koe, me mimi pinepine koe, tika? Me whakakore atu taua wai tāpiri.
• Ngā taumata hāora: Ina mahi koe i te wā e oma ana (hei tauira, ka piki ake tō tere o te manawa me te tere o te manawa hei whakatutuki i te pikinga o te hiahia hāora. Ka hoki ēnei ki te āhua noa ina okioki koe. He tauira tēnei o te noho tahi o te manawa me te rere o te toto.

He aha te urupare pai?

`(Urupare pai)` Ko te homeostasis te wā ka tīmata ai tētahi tukanga, ka kaha haere, ka kaha haere tonu, ā, ka haere tonu. Pērā i te wā e whiua ana e koe tētahi pōro hukarere iti mai i te tihi o te maunga, ka hurihuri iho, ka huri hei maunga nui. Ka haere tonu tēnei tukanga kia ngaro rā anō te pūtake taketake.

Me titiro tātou ki ētahi tauira:

• Whānautanga: Ina tīmata te whānautanga , ka tīmata te whānui o te kaki o te pēpi. Kātahi ka haere ngā tohu io ki te roro. Ka tukuna e te roro he homoni e kiia nei ko te Oxytocin. Mā tēnei Oxytocin ka kōpiri te kōpū (ka mamae). I te whānui haere o te kaki o te pēpi, ka tukuna e te roro he nui ake o te Oxytocin, ā, ka kaha ake ngā kōpiri. Ka mutu tēnei ina hoki te kaki o te pēpi ki te āhua noa i muri i te whānautanga o te pēpi.
• Hemostasis: Ina pāngia koe e te patunga, ā, kei te toto koe, ka whakahohehia ngā matū totoka i roto i tō toto, ka tīmata ki te kati i te patunga. Ehara i te mea koinā anake, engari ka 'kōrero' anō hoki rātou ki ētahi atu matū totoka hei āwhina. Ka nui haere tonu ngā matū ka tāpirihia pēnei kia mutu rā anō te toto.
• Te urupare a te pūnaha ārai mate me te mumura: Ina pāngia koe e te mate, ina whara rānei, ka puta te mumura i roto i tō pūnaha ārai mate . He rite te mumura ki te tinana e whiti ana i te rama ki te wāhi. Ka tohutohu atu ki ngā pūtau ārai mate te wāhi tika hei haere. Ā, ko ngā pūtau ārai mate kua tae atu ki te wāhi ka haere tonu ki te whakaputa i te mumura kia hiahia rā anō rātou ki ētahi atu āwhina.

He aha te hiranga o te Homeostasis ki a tātou?

Ina hoki, kāore e taea e tātou te ora me te kore tēnei tukanga homeostasis. Ā, ki te tirohia ngā mate katoa, ngā āhuatanga hauora katoa, he pakaru kei roto i tēnei tukanga homeostasis. Whakaarohia, ina whara koe, ina mate rānei, ka ngana tō tinana ki te whakaora i a ia anō mā te whakarerekē i ēnei tukanga homeostasis. Koia te take ka pāngia koe e te kirika ina pāngia koe e te mate, ā, koia te take ka pāngia koe e te toto totoka ina pāngia koe e te patunga toto.

Ka puta ngā mate pūmau ina he tetahi mea, ā, ka ngoikore rawa te pūnaha homeostasis e kore e taea te whakahaere. Hei tauira, ko te toto toto tiketikeKa puta te toto toto tiketike ina kore e taea e te tinana te pupuri i te toto toto hauora. Ka puta te osteoporosis ina ngaro te konupūmā mai i ngā wheua i te tere o te ngaronga atu i te tāpiri.

Ka puta ētahi mate nā te korenga o te mahi a tēnei tukanga homeostasis, ā, ka kino ake te āhuatanga. Anei ētahi tauira:

• Ngā uruparenga mate pāwera : Ka puta ngā mate pāwera ina tauhohe tō tātou pūnaha ārai mate ki tētahi mea ehara i te mea mōrearea, me te whakaaro, 'He mōrearea tēnei.' Tērā pea he mea whakarihariha noa iho ngā mate pāwera iti. Heoi, ki te kaha rawa te tauhohenga, ka noho morearea te tukanga katoa o te homeostasis. Hei tauira, ko te nuinga o te tangata ka pāngia e te mamae ngawari me te pupuhi ina werohia e te wāpi. Heoi, mō te tangata e pāngia ana e te paitini wāpi, ka puta he mate morearea (anaphylaxis).
• Ngā mate pūnaha ārai mate: Ka puta ēnei ina he te whakaekenga a tō tātou pūnaha ārai mate i ngā wāhanga hauora o tō tātou tinana. Mena he mate, he whara rānei te pūtake, he noa, he hauora hoki te urupare.
• Te Cytokine Release Syndrome (CRS) me te Sepsis rānei: Ka kaha ake te urupare a te pūnaha ārai mate i te roanga o te wā, ā, ka mutu ina ngaro te pūtake taketake. Heoi, ki te kaha rawa te urupare a te pūnaha ārai mate i te tīmatanga, ka tere te kino o te tukanga. Koia te take ka tere te mate o ngā āhuatanga pēnei i te `(CRS)` me te `(Sepsis)`.

He pēhea te āwhina a ngā pūnaha rerekē o te tinana ki tēnei tukanga o te homeostasis?

He mīhini whakamiharo ō tātou tinana. Ka mahi tahi ia pūnaha ki te pupuri i tēnei taurite ('Homeostasis'). Me titiro tātou me pēhea te whai wāhi a ētahi pūnaha matua ki tēnei.

Me pēhea te āwhina a te pūnaha io i tēnei?

Ka whakatauritehia e tō pūnaha io āna mahi mā te whakamahi i ngā pūnaha iti e rua e mahi tahi ana tetahi ki tetahi. Ko ēnei pūnaha iti e rua he wāhanga o tō pūnaha io ā-motuhake. Ko ēnei:

• Pūnaha io aroha: Koinei te mea e whai wāhi ana ina tūpono koe ki te mōrearea hei tiaki i a koe anō. Koia hoki te kawenga mō tō urupare "whawhai-rere rānei". Whakaarohia i te wā e whaia ohoreretia ana e koe tētahi kurī, ka piki ake tō manawa, ka werawera koe, ka nui ō kanohi... koinei te mea e mahi ana i taua wā.
• Pūnaha io parasympathetic: Koinei te mea e whakamarie ana i tō tinana. Koinei te mea tino nui ina noho haumaru koe, ina noho marino hoki, pērā i te wā kua kai pai koe, ā, kua noho marino.

He pēhea te whai wāhi a te pūnaha angaiwi (angaiwi) ki te homeostasis?

Kei te haere tonu te huringa tiaki i tō pūnaha angaiwi. Ko te tikanga tēnei ka pakaru te kiko wheua tawhito, ka hangaia he kiko wheua hou. He mea nui te huaora D me te konupūmā kia pai ai te mahi a tēnei tukanga. Heoi, i a koe e pakeke haere ana, ka puhoi haere tēnei tukanga tiaki. Mena ka tere ake te ngaronga o te kiko wheua i te kaha o te tinana ki te hanga wheua hou, ka puta pea ngā āhuatanga pēnei i te "Osteopenia" me te "Osteoporosis" (ngaronga wheua).

He pēhea te āwhina a te pūnaha manawa ki te homeostasis?

Ka āwhina tō pūnaha manawa ki te pupuri i ngā momo homeostasis. Ko ngā tauira matua e rua ko:

• Te whakahaere i ngā taumata hāora puta noa i te tinana: Koia te take ina mahi koe i ngā mahi ā-tinana (hei tauira, te whakakori tinana), ka tere ake, ka hohonu ake hoki tō manawa. Me nui ake te hāora e hiahiatia ana e te tinana i taua wā.
• Te pH toto (taurite waikawa-pūtake): Ka whakamahia e tō tinana te hauhā waro hei whakahaere i te pH o tō toto (taurite waikawa-pūtake). He paku kawakore te nuinga o ō tātou toto, arā, he rerekē ki te waikawa. Ki te nui rawa te pH o tō toto i te mea noa, ka pāngia pea koe e te waikawa manawa, te mate pāwera manawa rānei.

He aha te whai wāhi a te pūnaha endocrine ki te homeostasis?

Ko tō pūnaha endocrine (te pūnaha homoni rānei, i roto i te poto) ka āwhina i te pupuri i te homeostasis i roto i ngā pūnaha maha. Ko tētahi take mō tēnei ko te pūnaha endocrine e whakaputa ana i ngā homoni tino nui. He rite ngā homoni ki ngā karere matū. Ka taea e rātou te kī atu ki ō tātou pūnaha tinana kia tīmata, kia mutu rānei ētahi tukanga. Hei tauira, ka āwhina ēnei homoni ki te whakahaere i tō pūnaha nakunaku, te pākia o te tinana, me ngā pūnaha whakaputa uri tāne me te wahine.

He pēhea te āwhina a te pūnaha uaua ki te homeostasis?

He maha ngā huarahi e whakawhirinaki ana tō pūnaha uaua ki te homeostasis, ā, e tautoko ana hoki i aua mea. Ko tētahi tauira ko te pakaru tonu me te hanga anō o ō uaua. Ā, i a rātou e whakaputa ana i te wera hei pupuri i a koe kia mahana, he mea nui hoki ngā uaua mō te homeostasis pāmahana. Koinei te mea ka tupu ina wiri koe i te makariri.

Hei whakamutunga, ko te mea nui hei maumahara! (Karere hei tango ki te kāinga)

I roto i taua pūrākau, kei reira tētahi kōtiro ko Goldilocks tōna ingoa e haere ana ki te whare o tētahi whānau pea. Pērā i tana hiahia kia 'tika' ngā mea katoa, ka pai ake te mahi a ō tātou tinana ina taurite ngā mea katoa .

Mā te mārama ki te mahi a tēnei tukanga e kiia nei ko te "Homeostasis", ka taea e koe te āwhina i tō tinana ki te kimi me te pupuri i taua taurite.

Tērā pea ko te tikanga he inu wai nui ake, he hikoi, he tango rongoā rānei hei whakahaere i tētahi mate. He uaua pea te kimi me te pupuri i tēnei taurite, engari ka nui te rerekētanga ki tō kounga o te oranga.Kaua e wareware ka taea e koe. Tiakina tō tinana, ā, māna koe e tiaki!

` Homeostasis, taurite tinana, urupare kino, urupare pai, whakahaere-ā-roto, pūnaha tinana, hauora