Kei te mamae tō tuara, tō kaki, ō waewae rānei, ā, kāore e taea te whakaroa? I ētahi wā ka ngoikore koe, ka kore ora rānei i tēnei mamae? Kātahi pea kua kōrero mai tō tākuta ki a koe mō tētahi pokanga e kiia nei ko te Laminectomy. He ahua whakamataku te ingoa. Kaua e manukanuka. Me kōrero noa tātou mō tēnei, i roto i tētahi huarahi e mārama ai te katoa.
He aha te laminectomy?
He māmā noa iho, he momo pokanga tuaiwi te laminectomy. He mea hanga tō tātou tuaiwi i ngā wheua iti e whakatakotoria ana tetahi ki runga i tetahi. Ka kiia ēnei he vertebrae. He wāhanga iti rite ki te āwhata kei muri o ia vertebrae e kiia nei ko te lamina. I roto i tēnei pokanga, ka tangohia e te taote pokanga tetahi wāhanga, te katoa rānei o te lamina.
He aha tātou ka pērā ai? Mā te mahi pēnā ka nui ake te wāhi e wātea ana mō tō tātou taurakira me ngā io i roto i te tuaiwi. Ka tukuna ngā io kua pēhia. Kātahi ka tino whakamarietia te mamae me te ngoikore e kore e taea te mau.
He aha koe i hiahia ai ki te Laminectomy?
Ko te take matua mō tēnei ko te whaiti o te awa tuaiwi. I roto i ngā kupu hauora, ka kiia tēnei ko te spinal stenosis . I a tātou e pakeke haere ana, i ētahi atu take rānei, ka whaiti te ara e haere ana te taura tuaiwi. Kātahi ka tīmata te pēhi i ngā io o roto. Ka puta pea ngā tohu maha i tēnei.
| Ngā tohu noa ka puta mai i te pēhanga o te io | |
|---|---|
| 🔹 Mamae kaki | 🔹 Mamae pakihiwi |
| 🔹 Mamae tuara | 🔹 Ngā ngoikore o ngā ringa me ngā waewae |
| 🔹 Te ngenge o ngā waewae | 🔹 He uaua ki te whakahaere i te puku, i te pūkahukahu rānei |
Tērā pea e hiahiatia ana te pokanga laminectomy mō ētahi atu take anō hoki, haunga te stenosis o te tuaiwi.
- Mate rumatiki : Te pupuhi me te mamae o ngā hononga.
- Ngā wheua tītaha: Ka taea e ngā wheua tītaha e tupu ana i waho o te tuaiwi te pēhi i ngā io.
- Kōpae herniated: Ka pupuhi mai tētahi wahi rauemi rite ki te tiēre i waenganui i ngā tuaiwi ka pēhi i ngā io.
- Mate Kōpae Whakahekeheke : Ka memeha haere te urunga i waenganui i ngā tuaiwi o te tuaiwi i te kaumātuatanga.
- Ngā pukupuku tuaiwi: I ētahi wā ka taea e ēnei pukupuku te hanga tata ki ngā io, ka puta te pēhanga.
- Ngā Mate Pukupuku o te Tuaiwi: Ngā mate hopuhopu e pā ana ki te tuaiwi.
Engari kia maumahara, kāore te tākuta e haere tonu ki te pokanga. Tuatahi, ka whakamātau rātou i ngā mea pēnei i te whakaora tinana me ngā rongoā kua tohua. Ki te kore ēnei e mahi, ka whakaarohia he laminectomy.
Me pēhea te whakarite i mua i te pokanga?
I mua i tō pokanga, ka hoatu e tō tākuta he tohutohu taipitopito mō te whakarite. Kei roto pea i ēnei:
- Tikina he whakamātautau whakaahua hou: Ka tono pea tō tākuta i ngā hihi-X, i ngā karapa MRI rānei kia mārama ake ai tō tirohanga o tō tuaiwi.
- Kati te tango i ētahi rongoā: Ka pāngia pea te pokanga me te tukanga whakaora e ētahi rongoā e tangohia ana e koe (tae atu ki ngā huaora me ngā tāpiringa ). Nō reira , me tango noa i ngā rongoā e tohutohu ana tō tākuta ki a koe .
- Kaua e momi hikareti: Ki te momi hikareti koe, ka nui ake te tūponotanga ka pāngia koe e ngā raruraru i mua atu, i muri mai hoki i te pokanga. Ki te uaua ki a koe te whakamutu, kōrero ki tō tākuta mō tēnei.
- Whakamaherehia te okiokinga: Kāore e taea e koe te mahi i ngā mahi taumaha mō tētahi wā i muri i te pokanga. Nō reira, tākaihia ō taonga o te whare i mua i te wā. Kia oti te maha o ngā mahi o te whare.
- Me whakamōhio ki te whānau me ngā hoa: He kaha nui te whai i tētahi hei tautoko i a koe i a koe e ora ana.
- Kaua e kai, kaua e inu i tetahi mea i muri i waenganui pō i te pō i mua i te pokanga: He mea tino nui tēnei. Me whai i ngā tohutohu a te tākuta.
He aha ngā mea ka tupu i te wā o te pokanga?
Ka mahia tēnei pokanga i raro i te mate whakamoe whānui.Arā, kāore koe e rongo i tetahi mea, ka moe katoa koe. Ka āta aroturukihia e te tohunga whakamoe me tana tīma ngā mea katoa mai i te tere o tō ngakau ki tō manawa puta noa i te pokanga.
Anei ngā mahi o te pokanga:
1. Whakamoe: Ka whakamoea rawatia koe mā te whakatakoto i tētahi kopare ki tō mata, mā te werohanga rānei i te rongoā ki roto i tētahi uaua i tō ringa.
2. Te Tūnga: Ka hurihia tō mata ki raro kia māmā ake ai te mahi i te pokanga tuara.
3. Tapahi kiri: Ka mahia he tapahi iti ki te kiri o te tuara i runga ake i te wāhi mamae.
4. Te tango i ngā uaua o te uaua: Ka kumea e te tākuta ngā uaua ki te taha kia kitea ai te taurakira. Kātahi ka tapahia, ka tangohia ngā kongakonga wheua, ngā whēkau wheua, ngā hononga rānei e pēhi ana i ngā io. Ka kiia tēnei ko te decompression .
5. Ētahi atu pokanga mēnā e hiahiatia ana: I ētahi wā, ka taea te mahi i ētahi atu pokanga i te wā kotahi e mahi ana i tēnei pokanga. Hei tauira, ko te pokanga whakakotahi tuaiwi , e hono ana i ētahi tuaiwi hei whakau i te tuaiwi, ko te pokanga tango kōpae rānei, e tango ana i te kōpae herniated.
E 1-3 hāora te roa o tēnei pokanga, engari ka rerekē pea te roa i runga i te uaua o tō āhua. Hei whakamutunga, ka katihia te tapahi ki ngā tuitui, ki ngā tīpare rānei. Kātahi ka hurihia koe ki tō taha, ā, ka mutu te rongoā whakamoe.
I muri i te pokanga me te hokinga ki te kāinga
I muri i te pokanga, ka haria koe ki te wāhanga i muri i te pokanga, ā, ka tirotirohia marietia. Ina ara ake koe, ka paku pōuri koe mō tētahi wā. He mea noa te mamae o te tuara. Ka hoatu he rongoā whakamamae mōu mō tēnei. Me noho koe ki te hōhipera mō te rā kotahi, e rua rānei.
He mea nui kia ara ake i te moenga, kia tīmata hoki te hikoi i te wā e taea ai. Mā tēnei ka āwhina i te ārai i te hanganga o ngā toto totoka. He maha ngā wā ka tūtohu tō tākuta i te whakaora tinana.
Kia tiakina ēnei mea ina tae koe ki te kāinga:
- Kaua e taraiwa: Kaua e taraiwa mō te 1-2 wiki. Mā tō tākuta koe e tohutohu atu ki te mea tika hei mahi.
- Āraia te hiki taumaha: Āraia te piko, te hiki rānei i ngā mea taumaha mō ētahi wiki.
- Kia ma, kia maroke hoki ngā tuitui: Nā te mea kei runga i tō tuara, me āwhina koe e tētahi ki te horoi i ngā tuitui. Pātai atu ki tō tākuta mō ngā tohutohu mō te kaukau.
- Kaua e haere tawhiti: Ka taea e ngā haerenga rererangi me ngā haerenga roa i runga i te motuka te whakapūpū i ngā toto i roto i ngā waewae. Ki te mea me haere koe, whakatika, ka hikoi haere i ia hāora.
I te nuinga o te wā ka taea e koe te hoki ki ngā mahi o ia rā i roto i ngā wiki e 4-6. Heoi, ki te mea kua pāngia koe e te hononga tuaiwi, ka roa pea te 2-4 marama ki te ora. He mea tino nui kia manawanui.
Ngā tūponotanga me ngā raruraru o te pokanga
Pērā i ngā pokanga katoa, he mōrearea anō hoki ō te pokanga laminectomy.
- Te toto
- Ngā toto totoka
- Te mate i te wāhi i pokangahia
- Te pakaru o te io
- Te turuturu o te wai tuaiwi (Wai Cerebrospinal - CSF)
- Te tuaiwi ngoikore
Ka matapakihia e tō taote pokanga ēnei mōrearea ki a koe i mua i te pokanga, nō reira kaua e wehi ki te pātai i ō pātai.
He aha te Mate Pukupuku Whai muri i te Laminektomi?
I ētahi wā, he tino onge, kāore te mamae e memeha rawa i muri i tēnei pokanga e ai ki te whakaaro. I ētahi wā ka piki ake te mamae, ā, ka puta mai pea ngā tohu hou. Koinei te mea e kiia nei e mātou ko te Post-Laminectomy Syndrome (te Failed Back Surgery Syndrome rānei).
Ki te puta tēnei, he maha ngā maimoatanga e wātea ana. Nō reira, ki te mau tonu te mamae i muri i te pokanga, ki te pāngia rānei koe e ētahi atu tohu rerekē, me toro atu anō ki tō tākuta i te wā e taea ai.
Karere Tangohia ki te Kāinga
- He pokanga noa, he angitu hoki te laminectomy mō te mamae i puta mai i te pēhanga o te io o te tuaiwi.
- He mea tino nui kia ata whai i ngā tohutohu a te tākuta i mua atu, i muri mai hoki i te pokanga, kia angitu ai ngā hua.
- Ki te kore te mamae e memeha i muri i te pokanga, ki te puta mai rānei he tohu hou, kaua e mataku, me toro atu ki tō tākuta i te wā e taea ai.
- He tūponotanga kei roto i tētahi pokanga. He tika ki a koe kia mōhio koe ki ēnei tūponotanga i mua i te wā, me te pātai atu ki tō tākuta i ngā pātai katoa e pā ana ki a koe.
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