Whakaarohia, he tino kikokore koe, he pai te whakakori tinana, ā, he tino tupato ki tāu e kai ana, e inu ana hoki. E 40 tau te pakeke. Ko wai ka whakaaro ka pāngia tētahi tangata pēnei e te mate manawa? He mea whakamiharo, kāore? Engari he mea tūturu tēnei. I tēnei rā kei te kōrero tātou mō tētahi mate hauora e kore e kitea, engari he tino morearea. He mea tēnei kāore i te mōhiotia e te tini o te tangata, engari me mōhio tātou katoa.
Heart disease risk
Check the risk of developing a heart disease within the next 10 years with the Framingham Score
He aha tēnei mate cholesterol tuku iho? (Familial Hypercholesterolemia)
He māmā noa iho, he mate ira tēnei. Arā, he mea tuku iho i ō tātou mātua. He tino teitei te taumata o te cholesterol LDL (Low-Density Lipoprotein) o te tangata whai mate nei, e kiia nei e tātou ko te "cholesterol kino", i roto i tōna tinana mai i te whānautanga.
I te nuinga o te wā, ina kōrero tātou mō te cholesterol, e whakaaro ana tātou ka piki ake ēnei i roto i te hunga e kai ana i ngā kai hinuhinu me ngā kai momona, kāore e whakakorikori tinana, ā, he momona hoki. He pono tēnei ki tētahi taumata. Engari i roto i tēnei āhuatanga e kiia nei ko te Familial Hypercholesterolemia (FH) , ahakoa te hiroki o tō tinana, te hauora rānei o tō āhua noho, ka piki ake te taumata o te cholesterol kino i roto i tō tinana. Nā te mea, ehara i te mea ko tō āhua noho te take, engari he hapa kei roto i ō ira.
Nā konei, ahakoa te rangatahi e whakaaro ana he tino hauora ia, ka pāngia pea ia e te mate manawa, e te whiu rānei, kāore he whakatūpato .
I ētahi tau kua pahure ake nei, i kōrero mai tētahi wahine 40-tau te pakeke i tana wheako. He tino kikokore ia, he hauora hoki. I tētahi rā, i a ia i tētahi wharekai, ka pāngia ia e te taumahatanga e kore e taea te tu atu i roto i tōna uma, ā, ka nui te werawera. I tana haerenga tonu atu ki te tākuta, whai muri i te ECG, ka mea te tākuta, "I pāngia koe e te mate manawa." Kāore ia i whakapono.
I muri mai, i kitea i roto i tētahi whakamātautau motuhake i huaina ko te "Heart Catheterization" e 90% te aukati o ngā oko toto matua e whā e tuku toto ana ki tōna ngākau. I roto i ngā wiki e rua, e rima ngā ngongo iti i whakauruhia, i huaina ko te "Stents", kia noho tuwhera tonu ai aua oko toto. I kitea i te mutunga he mate tōna e kiia nei ko te Familial Hypercholesterolemia (FH).
Kei roto hoki ā tātou tamariki i te mōrearea?
Koinei te mea tino nui hei arotahi mā tātou. Nā te mea he mate tuku iho te FH, ki te pāngia tētahi o ngā mātua e te mate, e 50% te tūponotanga ka riro mai i ngā tamariki . Ko te tikanga, ki te tokorua ngā tamariki, he nui te tūponotanga ka pāngia tētahi o rātou e te mate.
Ko te mōrearea o tēnei, nā te mea kāore e kitea ngā tohu, kāore pea tātou e mōhio kei te pāngia te tamaiti e tēnei mate. Engari i roto i te tinana o taua tamaiti, ka tīmata te kohikohi haere o te cholesterol kino ki roto i ngā oko toto. Nā tēnei, kaAhakoa i te wā taitamariki, arā, i ō tau 20 me 30, he tino teitei te mōrearea o te pāngia e te mate manawa, te whiu rānei.
Nō reira, mēnā kua pāngia tētahi o tō whānau e ngā mate manawa i te wā taitamariki, mēnā rānei he hītori whānau mō te cholesterol teitei, he mea tino nui kia whakamātauria āu tamariki mō te cholesterol. E taunaki ana te American Academy of Pediatrics kia whakamātauria te cholesterol o ngā tamariki katoa i waenga i te 9 me te 11 tau te pakeke.
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →Āhea te wā e whakapaehia ai te tūnga FH
Ehara i te mea ko te cholesterol teitei katoa he FH. Engari tera ētahi tohu me whakaaro he tino whakapae. Ka whakamāramahia ēnei e au i roto i tētahi ripanga.
| Mea whakapae | Whakaahuatanga |
|---|---|
| Ngā taumata cholesterol LDL tino tiketike | Mena he nui ake te LDL o te pakeke i te 190 mg/dL, he nui ake rānei te LDL o te tamaiti i te 160 mg/dL (tērā pea ka rerekē ēnei uara i ia whenua, i ia whenua). |
| Hītori whānau | Mena kua pāngia tētahi mema o te whānau (tāne kei raro iho i te 55 tau te pakeke, wahine kei raro iho i te 65 tau te pakeke) e te mate manawa, te mate rānei. |
| Ngā āhuatanga ā-tinana (kāore i te katoa) | Ngā putunga ngako kōwhai i runga i te kiri huri noa i ngā kanohi (Xanthelasmas), ngā puku ngako i roto i ngā kokonga kikokiko o ngā ringa, o ngā tuke, o ngā turi rānei (Tendon Xanthomas). |
Kāore i te rawaka te whakarerekē noa i tō momo noho?
He pātai tēnei e pātaihia ana e te tini tāngata. "Kāore e taea e au te whakaheke i taku cholesterol mēnā ka kai pai ahau, ka whakakori tinana hoki?" Mēnā he noa ngā taumata cholesterol, ka nui te rerekētanga o ngā huringa āhua noho.
Engari mō te FH, kāore e ranea ngā huringa momo noho anake . Nā te mea ko te raruraru he hapa ira i roto i te pūnaha e hanga ana, e tango ana hoki i te cholesterol i roto i tō tinana. Nō reira, ahakoa he mea nui te kai hauora me te whakakori tinana, he mea tika tonu te maimoatanga hauora hei whakahaere i ngā taumata cholesterol LDL nui rawa atu i roto i te toto.
He maha ngā wā ka tohua e ngā tākuta ngā rongoā whakaheke cholesterol, pērā i ngā statin. Ahakoa ka hoatu ēnei rongoā ki ngā tamariki i roto i ngā horopeta iti, ka taea te whakaiti i te tūponotanga o te mate ngakau a muri ake nei.
Ngā mea hei pātai atu ki tō tākuta
Mena he nui te taumata o te cholesterol i a koe, i tētahi rānei o tō whānau, he mea tino nui kia kite koe i tō tākuta me te pātai i ēnei pātai.
- He aha ngā whakamātautau cholesterol me whai ahau? (hei tauira, Lipid Profile)
- Kia pēhea te auau o ēnei whakamātautau?
- Me pēhea te āwhina a te kai me te whakakori tinana ki te whakahaere i ōku taumata cholesterol?
- He aha te mōrearea o te mate ngakau ki ahau?
- He aha ngā tohu e tika ana kia tino māharahara ahau? (hei tauira, te mamae o te uma, te uaua ki te manawa)
Mā te mōhio ki ēnei mōhiotanga ka āwhina nui i a koe me ō whanaunga mai i ngā mate kino. Kia maumahara, ko te mōhio te parepare pai rawa atu.
Karere Tangohia ki te Kāinga
- He mate ira te Familial Hypercholesterolemia (FH) ka tukuna iho i roto i ngā whakatipuranga. Ka taea e tēnei te whakararu i ngā taumata cholesterol tino teitei ahakoa i roto i te hunga hiroki, hauora hoki.
- Mena kua pāngia tetahi o tō whānau e te mate ngakau i te wā taitamariki (tāne < 55, wāhine < 65), he mea tino nui kia tirohia tō cholesterol māu me āu tamariki.
- Mō te FH, ahakoa he mea nui te noho hauora, he mea tika kia tango i ngā rongoā i whakaritea e te tākuta hei whakahaere i ngā taumata cholesterol.
- Mā te kitenga wawe me te maimoatanga tika ka tino whakaiti i te mōrearea o ngā raruraru nui pēnei i te mate ngakau me te whiu.
- Mena he āwangawanga āu mō ō taumata cholesterol, mō tō hītori whānau rānei, me kōrero ki tō tākuta .
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