He pai ki a tātou katoa te honi, tika? He rongoā kāinga te honi mō te maremare me te korokoro mamae mai i te tamarikitanga. Engari i ēnei rā, kua rongo pea koe i te tini o te tangata e kōrero ana mō tētahi momo honi motuhake e kiia nei ko te "Mīni Manuka". E kī ana ētahi he rite ki te rongoā atua mō te whakaora
i ngā patunga ,
ngā mate kiri , me te maha atu o ngā mate. Nō reira, he aha rawa te honi Manuka? He aha te mea motuhake mōna? Me kōrero taipitopito tātou mōna i tēnei rā.
Ko tēnei mana whakamiharo o te honi
Ehara te honi i te mea i kitea inanahi. Whakaarohia, kua whakamahia e te tangata te honi hei rongoā mō ngā momo mate mō ngā mano tau. Engari i te mutunga o te rautau 19 anake ka kitea e ngā kaipūtaiao he mana tūturu tō te honi ki te patu i ngā huakita. He rite te honi ki te whakangungu rakau e tiaki ana i tō tātou tinana mai i ngā huakita. Ka taea hoki e ētahi momo honi te whakatere i te hanga o ngā pūtau motuhake hei whakatika i ō tātou kiko kua pakaru i te mate. He mea motuhake ake tō te honi mānuka. Arā,
ko tōna kaha ki te whakaiti i te mumura (te mahi ārai-mumura) . Nō reira, ka taea hoki e ia te āwhina ki te whakaiti i te mamae me te pupuhi.
Engari kia maumahara, ehara i te mea he rite katoa ngā honi . Pērā i te kore e rite katoa ngā hua. He rerekē te kounga o te honi i runga i te momo honi, te momo putiputi, me te wā me te tikanga kohi. Ko ētahi momo honi ka taea te kaha ake i ētahi atu tae atu ki te 100 ngā wā.
He aha te mea motuhake mō te honi Manuka?
Ko ngā āhuatanga patu huakita o te nuinga o ngā honi nā te matū e kiia nei ko te hauwai peroxide. Engari ko ētahi momo, tae atu ki te honi manuka, he āhuatanga patu huakita ahurei anō hoki hei tāpiri atu ki tēnei. Ko te toa patu huakita matua i roto i te honi manuka he matū e kiia nei ko
te methylglyoxal, MGO rānei. Ka hangaia tēnei MGO mā te hurihanga o tētahi atu matū e kiia nei ko te dihydroxyacetone, DHA rānei, e kitea ana i roto i ngā kukū tiketike i roto i te nekita o ngā pua manuka.
He mea nui, ko te teitei ake o te kukū o te MGO, ka kaha ake tōna kaha ki te patu huakita. Nā konei, kua whakauruhia e ngā kaihanga honi manuka tētahi tikanga motuhake hei ine i tōna kaha. E kiia ana ko te UMF™, ko
te Unique Manuka Factor rānei.He rite ki te hoatu i tētahi 'whakatauranga whetu' ki tētahi hōtēra. Ko tēnei uara UMF™ e tohu ana i te kukū o ngā matū e toru i roto i te honi Manuka tūturu: MGO, DHA me te leptosperin. E whakaarohia ana me whai uara UMF™ te honi Manuka o te 10+ neke atu rānei kia rawaka ai te kounga hei whakamahi hei rongoā. Heoi anō, kāore anō kia tino mārama ngā tākuta me ngā kairangahau ki te hiranga o tēnei uara UMF™ mai i te tirohanga hauora.
He aha te whakamahinga o te honi Manuka?
I roto i te rongoā, ko te honi Mānuka te mea e whakamahia whānuitia ana hei
whakaora i ngā patunga me ngā weranga , inā koa ngā patunga iti me ngā weranga iti. Hei tāpiri, kua whakaatuhia e ngā rangahau he pai mō ētahi atu mate.
| Whakamahia | Whakaahuatanga |
|---|
| Ngā mate kiri | Mō ngā mate kiri pērā i te eczema me te dermatitis. |
| Maremare me te korokoro mamae | Hei whakamamae i te mamae o te korokoro me te maremare. |
| Te hauora o te pūnaha nakunaku | E whakaponohia ana ka taea e ia te āwhina i ētahi raruraru o te pūnaha nakunaku. |
Engari ko te mea nui i konei, he iti tonu ngā taunakitanga pūtaiao e whakaatu ana mēnā he pai te honi Mānuka mō ēnei āhuatanga.
Tino nui!
Ko te honi e whakamahia ana hei rongoā i ngā patunga he honi kounga hauora . He mea whakahoromata motuhake, ā, he mea takai.
Nō reira, kaua rawa e tāpirihia te pounamu honi Mānuka kei roto i tō kīhini ki tō kete āwhina tuatahi. Me rongoā e te tākuta tetahi patunga, tetahi mate rānei.
He aha tā te pūtaiao e kī ana mō tēnei?
He maha ngā rangahau hou kua whakaatu mai he pai te honi Mānuka mō ngā patunga me ngā mate pukupuku waewae. E kī ana hoki ētahi rangahau ka āwhina pea i te whawhai ki ngā mate me te tere ake i te tukanga whakaora.
- Mate kapia : E whakaatu ana ētahi rangahau ka taea e te honi Manuka te āwhina i te aukati i ngā mate pēnei i te mate kapia mā te whakaiti i te paraka e hangai ana ki ngā niho.
- I roto i te rongoā mate pukupuku : Kua whakaatuhia e ētahi rangahau ka taea e te honi Manuka te āwhina i te aukati i te mumura i roto i tō tātou korokoro , e puta mai ana i ētahi wā i te irahiko me te chemotherapy mō te mate pukupuku.
- Ngā pepeke tino kaha: Ko tētahi atu painga o te honi ko te whakaiti i te tūponotanga o te whakawhanake i ngā huakita ātete, arā, ngā 'pepeke tino kaha', ina whakamahia pinepinetia, pērā i ngā paturopi. Ina whanake ēnei pepeke tino kaha, me whai paturopi motuhake hei rongoā i a rātou.
Engari me titiro tātou ki ēnei mea i roto i te tirohanga whānui. Ko te nuinga o ngā rangahau mō te honi Mānuka kua mahia ki ngā rōpū iti noa iho o te tangata. Kāore anō kia puta he rangahau nui mō ngā pānga o te honi Mānuka ki te whakaheke i ngā taumata cholesterol teitei, te whakataurite i ngā huakita pai i roto i te puku, te mate pukupuku, te mate huka, ngā mate harore rānei.
He pānga taha anō kei reira?
Pērā i ngā mea katoa, he iti noa ngā mea hei mōhio māu i te wā e whakamahi ana i te honi Manuka.
| Pānga taha | Ko wai me tūpato? |
|---|
| Ngā uruparenga mate pāwera | Me tino tupato te hunga e mate pāwera ana ki ngā pī, ki te honi rānei. |
| Te pikinga o ngā taumata huka toto | Ka piki ake te taumata o te huka toto mēnā ka kainga nui i te wā kotahi. Me tino tupato te hunga mate huka ki tēnei. |
| Ngā raruraru me ētahi atu rongoā | Tērā pea ka puta ngā taunekeneke me ētahi rongoā chemotherapy me ētahi atu rongoā. |
Karere Tangohia ki te Kāinga
- He kaha ngā āhuatanga patu huakita o te honi mānuka nā te mea he matū motuhake kei roto ko te MGO.
- Ahakoa ētahi taunakitanga e whakaatu ana ka āwhina pea i te whakaora i ngā patunga me ngā weranga, ko te honi kounga hauora anake me whakamahi mō tēnei kaupapa.
- Kaua rawa te honi i hangaia ki te kāinga e pania ki ngā patunga. Mēnā ka puta he patunga, rapua tonutia he tohutohu hauora.
- Mena he mate pāwera koe ki ngā pī, ki te honi rānei, he mate huka tōu, kei te tango rānei koe i ētahi atu rongoā (ina koa ko ngā rongoā ārai-matepukupuku), me kōrero koe ki tō tākuta i mua i te whakamahi i te honi Manuka.
- Ehara te honi mānuka i te rongoā whakamiharo, ā, kaua e whakamahia hei rongoā whaiaro mō tētahi raruraru hauora.
Honi Manuka, ngā āhuatanga o te honi, te whakaora patunga, ngā mate kiri, ngā maimoatanga taiao, ngā painga o te honi Manuka, ngā whakamahinga o te honi Manuka
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