E hia te nui o te mamae o te kiri i a tātou e pāngia ana e ngā mate pēnei i te hakihaki, ngā ira, me ngā kita? Kua rongo pea koe i te ingoa ' Retinoid ' hei rongoā mō tēnei. E kī ana ētahi he 'makutu' tēnei mō ngā raruraru kiri katoa. He rongoā tino kaha, he rongoā whai hua hoki ngā Retinoid. Engari he mea nui kia tino mōhio ki tēnei i mua i te whakamahinga. Nō reira, i tēnei rā, me kōrero tātou mō ēnei retinoid.
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Ngā Retinoid hei whakahaere i te hakihaki
Mena he nui te hakihaki o tō kiri, he uaua ki te whakahaere mā ētahi atu maimoatanga, he otinga pai pea ngā retinoid māu. He māmā noa iho, ka mahi mā te tango i ngā pūtau kiri mate me te hinu mai i ō pūwero, ka wetewete i aua pūwero.
Ina horoia ngā pūwero pēnei, ka pai ake te mimiti o ētahi atu kirīmi rongoā e whakamahia ana e koe ki roto i te kiri, ā, ka pai ake te mahi. Waihoki, ka ārai tēnei i te putanga mai o ngā hakihaki hou. Nō reira, ka taea hoki te whakaiti i te hanganga o ngā koha i puta mai i te hakihaki.
Me pēhea te whakamahi i tēnei?
I te nuinga o te wā, ka tūtohu ngā tākuta kia whakamahia kotahi i te rā, i te pō, i muri i te horoinga o tō mata, ā, waiho mō te 20-30 meneti pea. Kāore e hiahiatia kia whakamahia he nui, he nui noa iho te rahi o te pīni hei whakamahi mā te mata katoa.
Tērā pea ka puta mai ēnei mea i te tīmatanga, kaua e mataku!
Ina tīmata koe ki te whakamahi i ngā retinoid, ka whero pea tō kiri, ka pākiki, ā, ka piki ake pea te hakihaki mō te wā poto. He mea noa tēnei. He mea noa iho te wā kia taunga tō kiri ki te rongoā hou. Hei whakaiti i tēnei, ka taea e koe te whakamahi i ia rā, i ia rā rānei. Mēnā rānei, whakaranua ki tō hinu whakamākū ka pania. Ka ngaro atu tēnei i roto i ētahi rā.
Ngā Retinoid mō ngā kita me te kiri kua koroheke
He raruraru noa ngā kita me ngā ira rā mō te tini o te tangata i a rātou e pakeke haere ana. Ko te Tretinoin te retinoid tuatahi kua whakaaetia hei rongoā i ngā kita.
Ka whakanui ake tēnei i te hanga o te collagen, he pūmua e hoatu ana i te āhua taitamariki ki tō tātou kiri. He rite te collagen ki ngā pou o te whare. Ina kaha, ka iti ake te tūponotanga o te kiri ki te whakaheke me te kita. Hei tāpiri, ka hanga anō i ngā oko toto pai e tuku ana i te toto ki te kiri, ka hoatu he tae māwhero hauora, ka muku i ngā ira tawhito , ā, ka ārai i ētahi ira ka taea te whanake hei mate pukupuku kiri.Ka whakaitihia hoki e ia te putanga mai o te actinic keratosis .
Ahakoa kāore i te rite te kaha ki ngā retinoid kua tohua e te tākuta , ka taea e ētahi retinoid e hokona kore-tohu te whakapai ake i te āhua o te kiri kua pakaru i te rā ki tētahi taumata.
Kia maumahara, kia kite i ngā hua o ngā retinoid hei whakaiti i ngā kita , me whakamahi koe i aua mea mō te iti rawa 3 ki te 6 marama. E 6 ki te 12 marama pea ka kitea ngā hua pai rawa atu. Nō reira, he mea nui kia manawanui.
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Check Availability →Te whakamahinga o ngā retinoids mō ētahi atu mate kiri
Haunga te hakihaki me ngā kita, ka whakamahia ngā retinoid mō ētahi atu mate kiri .
- Psoriasis : Ka puta tēnei mate i te tere rawa o te wehenga o ngā pūtau kiri . Ka taea e ngā retinoid te whakahaere i te tere o te tipu o ēnei pūtau. I te nuinga o te wā ka whakamahia ngātahitia me te kirīmi steroid.
- Ngā kiritona: Ka tūtohu pea ngā tākuta i ngā retinoid mō ngā kiritona papatahi, inā koa ko ērā kei ngā ringa o runga, ina kore e angitu ētahi atu maimoatanga. Ka mahi ngā kirīmi retinoid mā te aukati i te tipu o ngā pūtau kiritona.
Ngā pānga taha me ngā mea hei mōhio
Ahakoa he rongoā tino whai hua ngā retinoid, he iti noa ngā mea hei tūpato i te wā e whakamahia ana, nā te mea ka pā mai ētahi mōrearea me ngā pānga taha.
| Ngā pānga taha noa |
|---|
| Te maroke nui me te mumura o te kiri. |
| Te panoni rangitahi o te tae kiri (te pouri, te mārama rānei i ētahi wāhi). |
| Te aro ki te rā. Ka tere te whero o te kiri. |
| Whero te kiri, pupuhi, tihore, he onge rānei te pupuhi. |
Me pēhea te whakaiti i ēnei mōrearea?
Whāia ēnei mahi hei whakaiti i ēnei pānga taha, hei whakamahi hoki i ngā retinoids kia tino whai hua ai.
- Te tiaki i te rā: Koinei te mea tino nui. Ka tino pāngia tō kiri e te hihi o te rā i a koe e whakamahi ana i ngā retinoid. Nō reira, me whakawhāiti te pānga ki te rā i ngā wā katoa e taea ana. Āta karohia te rā, inā koa i waenga i te 10 i te ata me te 2 i te ahiahi. Ki te haere koe ki waho, kia tino whakamahia he pare rā pai me te SPF o te 30, neke atu rānei. He mea pai hoki te mau i ngā kākahu ringaringa roa me te pōtae.
- Whakamahia te nui tika: Kaua e whakamahi i te nui, i te auau rānei i tohua e tō tākuta. E kore e tere ake te hua o te whakamahi i te nui rawa, ā, ka nui ake ngā pānga taha.
- Whakamahia he hinu whakamākū: Mā te whakamahi i tētahi hinu whakamākū pai i te wā e pania ana ngā retinoid ka tino whakaiti i te maroke o te kiri.
Me karo ngā wāhine hapu, ngā wāhine rānei e whakaaro ana kia hapu ā muri ake nei i te whakamahi i ngā retinoid mō tetahi take. Ka pā kino pea tēnei ki te pēpi e tipu ana. Me kōrero ki tō tākuta mō tēnei.
Karere Tangohia ki te Kāinga
- Ehara i te mea he hua whakapaipai noa iho ngā retinoid, he rongoā kaha hoki. Nō reira, me whakamahi i raro i te tohutohu a te tākuta anake.
- I te tīmatanga, tīmata ki te iti o te hinu, kotahi i te rā, kia taunga rā anō tō kiri ki taua hinu.
- He mea nui kia whakamahia he hinu ārai-rā i te awatea i te wā e whakamahi ana i ngā retinoid.
- He roa te wā e kite ai i ngā hua, nō reira kia manawanui, kia mau tonu te whakamahi. Kaua e tatari kia puta wawe mai ngā hua.
- Kāore rawa tēnei i te pai mō ngā wāhine e hapu ana, e ngana ana rānei kia hapu.
- Ki te pā mai he raruraru, he koretake rānei ki a koe, me kōrero tonu atu ki tō tākuta.
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