I te wā i kī atu ai te tākuta kei te pāngia tō tamaiti e te ADHD, te Attention-Deficit/Hyperactivity Disorder rānei, i whakaaro koe, "Nāku tēnei he? Nāku i whakatipu tika taku tamaiti?" Ki te pērā ō whakaaro, ehara i te mea ko koe anake. Pērā i te nuinga o te iwi i roto i te hapori, he maha ngā mātua e whakaaro ana nō rātou tēnei he. Engari me kī atu ahau ki a koe, kaua e whakapae i a koe anō. Ehara i te mea nāu.
He aha tonu te ADHD?
I te whakarapopototanga, he mate te ADHD e puta mai ana i ētahi huringa o te mahi me te whanaketanga o te roro. Ahakoa kāore anō kia tino mārama ngā kaipūtaiao he aha i puta ai, e mōhio ana rātou ki ētahi āhuatanga ka whai wāhi atu ki tēnei. Ko te mea nui, he maha o ēnei āhuatanga kei tua atu i te mana whakahaere o ngā mātua.
Hei tauira:
- Te awe ira (ngā ira): Mena he ADHD tō tetahi o te whānau, he nui ake te tūponotanga ka pāngia hoki te tamaiti e taua mate.
- Te hanganga o te roro me ngā matū: He rerekē te hanganga o ētahi wāhanga o te roro o ngā tamariki whai ADHD me te mahi a ngā matū (ngā neurotransmitters) e kawe ana i ngā karere i waenga i ngā io i ērā o te tamaiti noa.
- Ngā pānga i te wā e hapu ana: Te inu waipiro a te whaea, te momi hikareti, te pānga rānei ki ētahi paitini i te wā e hapu ana.
- Taumaha iti i te whānautanga : Kei te mōrearea ngā pēpi i whānau wawe mai, i whānau rānei he tino iti te taumaha i te whānautanga.
Inaianei pea kei te whakaaro koe, "Nō reira, ehara i te mea nui te taiao o te kāinga?" He mea tino nui. Mena he pōrearea, he ahotea hoki te taiao o te kāinga, ka taea e ia te whakanui ake i ngā tohu o tāu tamaiti. Waihoki, ki te marino, he pai te noho o te taiao o te kāinga, he tino āwhina tēnei mō te tamaiti ki te whakahaere i tōna āhua. Engari kia mahara, ahakoa he pānga o te taiao o te kāinga ki ngā tohu, kāore e puta ai te ADHD. Kāore tēnei āhua i puta mai nā te mea i tukua e koe tāu tamaiti kia mātaki pouaka whakaata, kia tākaro kēmu ataata, kia kaha ake te kaha, kia iti ake rānei te whiu.
Pērā i te tangata mate huka e kai nui ana i te huka, ka kino haere te mate, engari kāore te kai huka e hua ai te mate huka. Pērā anō hoki tēnei. He āwhina te taiao o te kāinga ki te whakahaere i ngā tohu, ehara i te pūtake o te mate.
He aha rā te take e rangona ai e ngā mātua te nui o te whakapae?
He maha ngā take mō tēnei. Ko tētahi, kua noho noa iho i roto i tō tātou hapori te whakahē a ētahi atu i te huarahi e whakatipu ai tātou i ā tātou tamariki. He whaea kāore e whiwhi tohutohu pēnei i te "Āe, kaua e tino kaha rawa," "Kia paku kaha," "Koinei te mea me whāngai e koe ki a ia," "Koinei te huarahi me whakamoe ai koe i a ia,"He uaua ki te kimi i tētahi matua tāne . Nō reira, ina kitea he mate pēnei i te ADHD tō tētahi tamaiti, ka nui haere tonu te whakahē.
Ko tētahi atu mea, i ētahi wā ka puta mai ngā mea hei pūrongo rangahau. Kua kite koe i roto i ngā nūpepa me ngā paetukutuku, ā, ka whakamāramahia ngā taipitopito, e mea ana, "I kitea i roto i tētahi rangahau tata nei ko te kore whakahaere a ngā mātua te take o te ADHD." Engari ina tirohia taua rangahau, he maha ngā ngoikoretanga o roto. Tērā pea i mahia taua rangahau mā te pātai ki ngā mātua mō ā rātou whanonga. Nō reira, kāore e taea te kī he aha te tika o aua whakautu. Engari ko ngā pane kōrero pēnei i tēnei ka horapa he whakaaro hē i roto i te hapori.
Me pēhea te whakatau i ngā whakahe me ngā tohutohu kāore e hiahiatia?
Ina he tamaiti āu he hiahia motuhake pērā i te ADHD, tera pea ka tūtaki koe ki ngā tohutohu me ngā whakahē kāore e hiahiatia ana mai i ngā whanaunga, i ngā hoa, tae atu ki ngā tāngata tauhou. Anei ētahi mea hei āwhina i a koe ki te whakatau i tēnei:
- Kia tūpato ki te tangata e whakapuaki ana koe i ō kare ā-roto: Kaua e whakapuaki i ō āwangawanga me ō raruraru ki te katoa. Ki te pērā koe, tera pea ka whiwhi koe i ngā "whakahē whai hua" mai i a rātou, kaua i te whakamarie. Kōrerohia ēnei mea ki tētahi tangata e whakawhirinaki ana koe ki te tino mārama ki a koe.
- Kati tonu te kōrero: Ki te tīmata tetahi ki te whakahē i a koe mō te āhua o tāu whakatipu i tāu tamaiti, me kī atu mārire engari kia kaha, " E koa ana mātou ki te āhua o tā mātou mahi, ā, ngā mihi nui ki a koe mō ō whakaaro. " Koinā te tikanga ka mutu te kōrero.
- Tiakina tāu tamaiti: Kaua rawa e kōrero mō te ADHD o tāu tamaiti, mō ngā wero rānei kei mua i a rātou. Waihoki, ki te mea ka mamae ngā kare ā-roto o tāu tamaiti i te haere ki tētahi whare, ki tētahi pāti rānei e whakahengia tonutia ana koe, karohia aua wāhi i ngā wā katoa e taea ana.
- Kōrero mō te pūtaiao: Ki te hiahia pono koe ki te whakaako i tētahi, me kī atu ko te ADHD he mate kua whakapumautia ngā taunakitanga pūtaiao , ā, nā ngā huringa i roto i te roro i puta ai.
Me pēhea e taea ai e koe hei mātua te āwhina i tāu tamaiti?
Ahakoa kāore te ADHD o tāu tamaiti i puta mai i tō momo whakatipu tamariki, he mea nui tonu tō tūranga ki te āwhina i tāu tamaiti kia angitu i roto i ō rātou oranga o ia rā. Ka taea e koe te pātai ki te tīma tiaki o tāu tamaiti, ki ngā whakahaere rānei e pā ana ki te ADHD mō ngā kaupapa whakangungu mō ngā mātua. I taua wā anō, he mea nui kia waihangahia he taiao kāinga tautoko mō tāu tamaiti.
Kia titiro tātou mai i te ripanga i raro nei he aha ngā mahi whai hua ka taea te mahi hei whakatutuki i tēnā.
| Mahi | Whakaahuatanga me te hiranga |
|---|---|
| Waihangahia he mahinga auau | Whakatūria he wā me he mahinga kua whakaritea mō ngā mea pēnei i te wā kai, te wā mahi kāinga, te wā tākaro, me te wā moe. Mā tēnei ka mārama te tamaiti ki ngā mea kei te heke mai, ā, ka māmā ake te aro tonu. |
| Whakatakotoria ngā ture me ngā rohe mārama | Whakamāramahia ngā ture o te whare ki tāu tamaiti i roto i te huarahi tino māmā, tino mārama hoki. Me whakatinana tonu aua ture i te ara kotahi. Kaua e rite ki tētahi ara i tēnei rā, ā, kaua e rite ki tētahi ara āpōpō. He mea tino nui te rite tonu. |
| Whakamahia he taima. | Whakatakotoria he taima mō ngā mahi kāinga, te whakaoti i ngā kēmu, te whakarite, me ērā atu mea. He huarahi pai tēnei hei whakahaere i tō wā. Ka āwhina hoki i a koe ki te huri mai i tētahi mahi ki tētahi atu. |
| Waihangahia he wāhi marino | Waihangatia he wāhi marino ki te kāinga hei wāhi marino, hei wāhi okioki hoki mō tāu tamaiti. Kaua tēnei e waiho hei rūma moe mōna, hei wāhi whakangā rānei. Waihangatia he wāhi motuhake me tētahi mea pēnei i te tūru iti, i te pēke pīni rānei. |
| Kia pai te āhua o te whare. | Kia pai te āhua o tō whare. Kia tino whakarite kei a tāu tamaiti he wāhi kua tohua mō āna taonga takaro me āna pukapuka, ā, whakahokia ki ō rātou wāhi tika i muri i te whakamahinga. Ka taea e te taiao pōrearea te whakararuraru i tāu tamaiti. |
Hei whakamutunga, kia maumahara, ko koe te tauira pai rawa atu mō tāu tamaiti. Mā te ngana tonu ki te noho marino, ki te noho pai hoki, ka māmā ake mā kōrua te aro atu ki ngā wero e pā ana ki te ADHD.
Karere Tangohia ki te Kāinga
- Ehara te ADHD i te mate i puta mai i ngā hapa a ngā mātua. He āhuatanga ia i puta mai i ngā panonitanga o te mahi a te roro.
- Tērā pea ka pā te taiao o tō kāinga ki ngā tohumate o tāu tamaiti, engari ehara i te mea koinei te pūtake o te mate.
- Kaua e mamae i ngā whakahe me ngā tohutohu koretake. Kei a kōrua ko tō tākuta te kawenga ki te mahi i te mea tika mō tā kōrua tamaiti.
- Mā te waihanga i tētahi mahinga auau, i ngā ture mārama, me tētahi taiao whakarite ka āwhina i tētahi tamaiti whai ADHD kia angitu.
- Mena he pātai anō āu mō tēnei, kaua e whakamā, kōrero noa atu ki te tākuta o tāu tamaiti.
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