He aha i whati ai ngā wheua i ētahi wā ahakoa i ngā mea iti rawa? (Whati Matepukupuku) Me ako tātou mō tēnei.

Whakaarohia kei te hikoi koe i roto i tō whare, ā, ka mau tō waewae ki te kokonga o te whāriki, ki tētahi kaupae iti rānei. Me kī atu rānei kua pā kino koe ki te waewae o te tūru. I te nuinga o te wā, kāore he wheua nui i roto i tō tātou ringa, i tō tātou waewae rānei e whati i tētahi mea pēnei, tika? Heoi, he ngoikore ngā wheua o ētahi tāngata, nō reira, ahakoa he mea iti pēnei, ka whati pea. Koinei tā tātou e kōrero nei i tēnei rā (Whati Mate).

He aha tēnei (Wāhanga Matepukupuku)?

He māmā noa iho, he whati wheua te Whati Mate. Engari kāore tēnei e tupu noa iho. Kua ngoikore haere ō wheua nā tētahi atu mate hauora i roto i tō tinana, ā, ka nui ake te tūponotanga ka whati atu i ngā wheua noa. I ētahi wā ka kiia tēnei e ngā tākuta he Whati Mate.

Whakaarohia, mā te hinga noa iho, mā te aituā iti i te wā e takaro ana i ngā hākinakina, mā te pānga iti rānei e taea e te tinana te tu atu, ka taea te pakaru te wheua o te tangata ngoikore. He rite ki te rakau pirau ka whati ahakoa te pēhanga iti noa iho.

He aha ngā momo wheua e tino pāngia ana e tēnei?

Ka taea e tēnei āhuatanga, e kiia nei ko te whati pathologic, te puta i roto i tētahi wheua o te tinana. Heoi, ko te nuinga o te wā ka kitea i roto i ngā wheua he tino kaha, ā, kāore e whati ngāwari . Hei tauira:

• Tuarā : Koinei ngā wheua iti e hanga ana i tō tātou tuaiwi.
• Peha
• Humerus : Koinei te wheua i te taha whakarunga o te ringa mai i te pakihiwi ki te tuke.
• Femur : Ko te wheua roa rawa atu, ko te wheua kaha rawa atu hoki o tō tātou tinana.
• Tibia : Ko te wheua matotoru o te waewae mai i te turi ki te pona.
• Fibula : He wheua angiangi e rere whakarara ana ki te tibia.

I te nuinga o te wā, ahakoa ka paheke koe i a koe e mahi ana i ngā mahi o te whare, ka ngaro rānei tō taurite i a koe e heke ana i te arawhata, kāore i te maha ngā wā ka whati ēnei wheua nunui o ō tātou ringa me ō tātou waewae. Heoi, ki te mea he mate hauora tōu e ngoikore ai ō wheua, ahakoa he iti noa iho te āhua o taua mea, ka taea e koe te whati i te wheua .

I ētahi wā, me pokanga pea hei whakatika i te wheua whati. Mēnā rānei, me pokanga pea hei ārai i te whati mate i mua i te puta. Ka tūtohu anō tō tākuta i ētahi atu maimoatanga mō te āhua e ngoikore ai ō wheua. Ko te roa o te wā e ora ai, ka whakawhirinaki ki te wheua i whati, me te take i pakaru ai.

He aha ngā tohu o te whati pathologic?

He tino rite ngā tohu o te whati mate ki ērā o te whati noa. Koia ēnei:

• Mamae : Tērā pea ka puta he mamae nui, e kore e taea te whakamanawanui.
• Pupuhi : Ka pupuhi te wāhi i whati ai te wheua.
• Ngāwari: Ka rangona te mamae ina pāngia , ina pēhia rānei.
• Te kore e taea te neke noa : Kāore e taea te neke, te whakamahi rānei i te wāhanga tinana e pāngia ana.
• Te marō, te rerekē rānei o te tae o te kiri : I ētahi wā ka āhua kikorangi/papura.
• He āhua rerekē, he puku rānei : Tērā pea ka kitea he āhua rerekē, he puku rānei i te wāhi i whati ai.

Ko te mea nui, ahakoa kei a koe ēnei tohu, me rapu tohutohu hauora koe kia tino mōhio ai koe mēnā he whati pathologic, me te aha hoki te take.

He aha tēnei ka puta ai? (Whati Matepukupuku) Ngā Take

Ko te tino take o te whati wheua, ahakoa kāore koe e mōhio, ko te noho mai o tētahi mate hauora i roto i tō tinana e ngoikore ai ō wheua . Ko ētahi o ngā tino take o tēnei ko te osteoporosis me ngā pukupuku wheua.

Nā te mate wheua

He mate te osteoporosis e memeha haere ai ngā wheua, e pakarukaru ana . Me te mea kua pokaia mai i roto. Nā tēnei ka ngoikore te kaha o ngā wheua, ā, ka tere ake te whati. He tokomaha te hunga ka mōhio noa he osteoporosis rātou i muri i te whati o te wheua. Nā te mea kāore pea he tohu mārama o te mate i te tīmatanga .

Ko ngā wāhine me te hunga neke atu i te 65 tau te pakeke te hunga tino mōrearea ki te pāngia e te osteoporosis. Kua rongo pea koe i te kōrero a ō tātou tūpuna, a ō tātou koroua, ahakoa he iti noa iho te hinganga, ka whati te ringa, te waewae rānei. Ko tētahi o ngā tino take o tēnā ko te osteoporosis.

Nā ngā pukupuku wheua, ngā whara rānei

He puranga totoka o ngā pūtau rerekē te pukupuku e puta mai ana i ngā wāhi katoa o te tinana. Ko ētahi o ēnei he mate pukupuku (kino), ko ētahi he mate pukupuku (pai). Ehara ngā whara wheua i te pukupuku totoka, engari he putunga pūtau rerekē e ngoikore ai te wheua.

Ka puta te (Whāwhati Mate) mēnā ka puta he pukupuku, he whara rānei i roto i te wheua, ka horapa rānei ki te wheua mai i tētahi atu wāhi. Kātahi ka ngoikore te āhua me te kaha tūturu o te wheua.

• Ngā pukupuku kino: Mena he mate pukupuku wheua tōu (sarcoma), ka taea e ia te tipu i roto i te wheua tonu. Heoi, he nui ake te horapa o te mate pukupuku ki ngā wheua mai i tētahi atu wāhanga o te tinana (hei tauira, te ū, te pukahukahu, te repeure) (metastasize wheua).
• Ngā pukupuku wheua pai: Ko ēnei he pukupuku kāore he pūtau matepukupuku kei roto, engari ka tipu i roto i ngā wheua. He momo rerekē. Ka taea e tētahi o ēnei momo te ngoikore i te wheua (whati mate).

Me pēhea te tautuhi tika i tēnei mate?

Ka tātaritatia koe e te tākuta he whati pathologic.Ka whakahaerehia he whakamātautau tinana me ngā momo whakamātautau whakaahua .

Kia kotahi te iti rawa o ēnei whakamātautau whakaahua ka mahia hei tirotiro i tō wheua kua whara me te rohe e karapoti ana:

• Ngā hihi-X : Ka taea e ēnei te whakaatu mārama i ngā whati wheua.
• Matawai MRI (MRI - Magnetic Resonance Imaging) : Mā tēnei ka taea e koe te kite i ngā wheua, tae atu ki ngā kiko ngohengohe e karapoti ana me ngā mea pēnei i ngā pukupuku.
• Matawai CT (Matawai Tomography Rorohiko) : Ka taea hoki e tēnei te whakaputa whakaahua taipitopito o ngā wheua me ngā kiko e karapoti ana.

I runga i te pūtake o te whati, me whai whakamātautau anō pea koe. Hei tauira:

• Ngā whakamātautau toto mō te mate pukupuku : Tirohia mēnā he tohu mate pukupuku.
• Kohi-koiora : Te tango i tētahi tauira iti o te kiko, o te kiko rānei, ka tirotirohia i raro i te karu hiko.
• Whakamātautau kiato wheua (matawai DXA) : He mea tino nui tēnei hei tirotiro mō te osteoporosis.

Me pēhea te rongoā i te whati (Pathologic Fracture)?

Ko te maimoatanga mō te whati mate pāwera e whakawhirinaki ana ki te wheua i whati me te take i puta ai . Pērā i ngā whati katoa, ka whakamahia ngā maimoatanga e whai ake nei mō ngā whati mate pāwera:

• Te Whakakore i te Nekeneke: Me mau pea he mea whakakikorua, he mea whakapiko rānei. Ko te roa o te mau i tētahi ka whakawhirinaki ki te momo wheua whati. Ko te nuinga o te tangata me mau he mea whakakikorua mō ētahi wiki. Me whai hihi-X pea koe hei tirotiro kei te ora pai te wheua.
• Pokanga: Ko ētahi whati mate e hiahiatia ana he pokanga. Ka 'whakatū' te taote pokanga i te wheua whati, ka whakatika kia ora rā anō, kia hono anō. Ko te tikanga tino noa ko te 'whakatikatika ā-roto'. Ko te tikanga tēnei ka whakauruhia e te taote pokanga he pereti whakarewa, he tīwiri, he pine rānei ki roto i te wheua. I ētahi wā ka noho tonu ēnei ki te wāhi mō te oranga katoa. Tērā pea ka hiahia ētahi tāngata ki tētahi atu pokanga hei tango i a rātou i muri mai.
• Whakaora irahiko: Mena ka kitea e te tākuta he pukupuku, he whara rānei i mua i te whati o te wheua, ka taea te hoatu i te rongoā irahiko hei whakangaro. Ka whakangaromia e tēnei rongoā te tipu rerekē o te wheua, ā, ka taea ai e ngā pūtau wheua hauora te tipu anō. Ka taea hoki te hoatu i te rongoā irahiko i muri i te pokanga mō te whati mate i puta mai i te mate pukupuku wheua.
• Te rongoā i te mate taketake: He mea tino nui tēnei.Tērā pea ka hiahiatia ētahi atu maimoatanga hei rongoā i te mate pūtake, i te pukupuku rānei i puta ai te whati. Hei tauira, ki te mea he mate pukupuku tōu, me mahi tahi koe me te tohunga pukupuku. Ma tō tākuta e whakamārama he aha ngā mea hei tumanako atu me te momo maimoatanga e hiahiatia ana e koe.

Ētahi atu raruraru ka puta mai i te Pakaru Pathologic

Ka taea e ngā whati mate te whakararu i ētahi raruraru, pērā i ētahi atu whati. Ko ētahi o ēnei:

• Te Mate Pūngao Koretake (ACS): Koinei te wā ka piki ake te pēhanga i roto i te uaua, ā, ka motuhia te rere o te toto ki te kiko. Ka taea e tēnei te whakararu i te uaua me te io tuturu.
• Malunion: Ina kore ngā wheua whati e huihui tika i te wā e ora ana.
• Kore-whakakotahi: He wheua kāore anō kia honoa katoatia, kia honoa wāhanga rānei.

Kia pēhea te roa e ora ai te (Whāwhati Mate)?

Ko te roa o te wā e ora ai te whati pathologic ka whakawhirinaki ki ētahi āhuatanga:

• Ko tēhea wheua i whati?
• He aha ngā take e whati ai te wheua?
• He aha te momo maimoatanga i hiahiatia e koe?
• He whara anō ōu?

He maha ngā marama ka roa te ora o te wheua whati. Kōrero ki tō tākuta, ki tō taote pokanga rānei mō te wā e tika ana mō tō āhuatanga. Ka whakawhirinaki anō hoki tō wā whakaora ki te mate taketake i puta ai te whati. Ahakoa kua ora te wheua whati, me roa ake te wā hei rongoā mō ngā āhuatanga pēnei i te osteoporosis, ngā pukupuku wheua pai, te mate pukupuku rānei.

Ka taea te ārai i ēnei momo whati?

Ae, ka taea te ārai i tētahi wāhi. Mena ka kitea e tō tākuta he pukupuku, he whara, he tohu rānei o te osteoporosis i mua i te whati o te wheua, he nui te tūponotanga ka taea te ārai i te whati pathological. I ētahi wā, ka taea e ngā pukupuku me ngā āhuatanga e ngoikore ai ngā wheua te mamae i mua i te whati o te wheua. Ka kiia tēnei he "impending pathological fracture," ko tōna tikanga "he whati wheua e tūpono ana ka puta wawe." Mena ka rongo koe i tētahi mamae wheua hou , me toro atu ki te tākuta tonu.

I ētahi wā, ka taea te mahi pokanga (e kiia ana ko te ārai i te pakaru) hei tango i te pukupuku, i te whara rānei i mua i te whati o te wheua. Mena he osteoporosis tōu, he mate rānei e pā ana ki te kiato o te wheua, ka tūtohu pea tō tākuta i ngā rongoā me ētahi atu maimoatanga hei whakapakari i ō wheua me te whakaiti i te tūponotanga o te whati.

He mea nui kia tirohia tō hauora i te tau kotahi (kia rite rānei ki te auau o ngā tohutohu a tō tākuta).Waihoki, ki te puta he tohu hou ki a koe, pērā i te mamae i te taha o te wheua, te mamae rānei ina pēhia e koe, me kōrero tonu atu ki tō tākuta . Ki te whakaaro koe kei te mōrearea koe, pātai atu ki tō tākuta mō te whakamātautau ira mō te mate pukupuku, te whakamātautau kiato wheua rānei, ka taea te kite wawe i te osteoporosis.

Āhea koe me haere tonu ki te hōhipera? (Mēnā he āhuatanga ohorere)

Ki te whakaaro koe kua whati tō wheua, inā koa mēnā kei a koe ēnei tohu, haere tonu ki te rūma whawhati tata :

• Mamae tino kino.
• Ki te kore e taea e koe te neke i tētahi wāhanga o tō tinana.
• Mena he āhua rerekē te āhua o tētahi wāhanga o te tinana, he āhua rerekē rānei i te wāhi tika.
• Mena ka kitea te wheua mā roto i te kiri.
• Mena he pupuhi.
• Mena kua puta mai ngā marō hou me ēnei tohu.

Ngā pātai hei pātai atu ki tō tākuta

Ka taea e koe te pātai atu ki tō tākuta i ēnei pātai:

• He aha te wheua i whati?
• He whati mate tēnei, he momo whati rānei?
• Me nui ake taku maimoatanga?
• He aha te āhua hauora i puta ai tēnei whati?
• He mate pukupuku tōku?

He mea whakamataku tonu te whati o te wheua. Tērā pea ka nui ake te whakamataku ina puta mai i tētahi mate hauora kāore koe i te mōhio. Mā tō tākuta e whakamārama te take o te whati o te wheua, me pēhea e taea ai e koe te āwhina i tō tinana kia ora, me ngā maimoatanga e hiahiatia ana hei whakahaere i te pūtake.

Kaua e wehi ki te pātai. Mā te mārama ake ki tō āhua hauora, ka nui ake tō māia ki te aro atu ki ngā mea kei mua i a koe.

Hei whakamutunga (Karere hei kawe ki te kāinga)

He mate kino te whati wheua. Heoi, ka taea te whakahaere mā te tātaritanga tika me te maimoatanga tika . Ko te mea nui ko te tiaki i te hauora o tō wheua me te rapu awhina hauora mēnā ka pāngia koe e ētahi tohu rerekē. Kia tuwhera ki tō tākuta, pātai atu ki a koe, me te whai i tō mahere maimoatanga. Ka taea e koe te whakatau angitu i tēnei mate.

` Wāwhati Mate, Wāwhati Wheua, Ngā Wheua Ngoikore, Osteoporosis, Puku Wheua, Matepukupuku Wheua, Hauora Wheua