Kei te whakaaro koe i ētahi wā, "He aha ahau i ngenge ai i ēnei rā?", "He aha ahau i taumaha ai, kāore he take?", "He aha ahau kāore ai i te harikoa?"? Ko ngā whakautu ki te nuinga o ēnei pātai kei roto i tētahi whatunga whakamiharo o ngā karere e mahi ana i roto i tō tinana. Ka kiia tēnei e tātou ko te pūnaha endocrine . I te kī poto, koinei te pūnaha e hanga ana, e whakahaere ana hoki i ngā karere matū e kiia nei ko ngā homoni i roto i ō tātou tinana. I tēnei rā, ka kōrero tātou mō tēnei.
He aha tonu te pūnaha endocrine?
Whakaarohia tō tinana hei tāone nui. I roto i tēnei tāone, he rerekē ngā okana e mahi ana i ngā mahi rerekē (hei tauira, te nakunaku kai, te manawa, te whakaaro). Me kōrero ēnei okana katoa tetahi ki tetahi, me te mahi tahi hoki. Ko te pūnaha endocrine te pūnaha e āwhina ana i taua kōrero, arā, te whakawhitiwhiti karere.
He iti ngā wheketere o tēnei pūnaha e kiia nei ko ngā repe . Ka hangaia e ēnei wheketere he matū motuhake e kiia nei ko ngā homoni , he karere. Kātahi ka tāpirihia ēnei homoni ki te toto ka tukuna puta noa i te tinana. Ka haere ēnei homoni ki ngā whekau e tika ana, ka mea, "Āe, inaianei ka mahi koe i tēnei mahi" me "Āe, inaianei kati te mahi i taua mahi."
He māmā noa iho, ko ēnei karere ririki e whakahaere ana i ngā mea katoa mai i tō wairua, tō tipu tinana, tō pākia o te tinana , tō moe, tō mahi ā-ira tangata, me te maha atu.
Ki te kore tēnei pūnaha e mahi tika ana, tera pea ka pāngia koe e ngā raruraru i te wā o te pakeketanga, ka uaua ki te hapu, ka pāngia rānei koe e te ahotea mō ngā mea iti. Waihoki, i te kore e whakamahia hei pūngao, ka nui haere te huka i roto i te toto, ka piki ake te taumaha, ka ngoikore ngā wheua, ka ngenge tonu.
He aha ngā wāhanga matua o tēnei pūnaha me ā rātou mahi?
He maha ngā repe nui o roto i tō tātou pūnaha endocrine. He mahi motuhake tā ia repe. Me titiro tātou ki ngā mea matua.
| Repe / Okana | Tauwāhi | Mahi matua |
|---|---|---|
| Hypothalamus | I roto i te roro | Koinei te piriti i waenganui i te pūnaha endocrine me te pūnaha io. Ko tēnei repe te mea e kī ana ki te repe pituitary, te "rangatira" o ngā repe kē atu, āhea me hanga homoni, āhea hoki me mutu. |
| Repe Pituitary | I roto i te roro | Koinei te "Repe Matua" te "rangatira" rānei o te pūnaha. Ka whakamahia e ia ngā mōhiohio mai i te roro hei tohutohu i ngā repe katoa ki te mahi. He maha ngā homoni nui e hangaia ana e ia, pērā i te homoni tipu me te homoni e āwhina ana i ngā whaea e whāngai ana ki te hanga waiū. |
| Repe Pineal | I roto i te roro | Ka puta he matū e kīia nei ko te melatonin. Koinei te mea e hoatu ana ki te tinana te tohu, "Āe, kua pō, kia rite mō te moe." |
| Repe Tairoiro | Te mua o te kaki | Ka whakaputahia e ia te homoni tairoi, e whakahaere ana i te tipu me te pākia o te tinana. Mēnā he iti rawa te hanga (hypothyroidism), ka pōturi te haere o ngā mea katoa. Ka piki te taumaha me te mate puku. Mēnā he nui rawa te hanga (hyperthyroidism), ka tere rawa te haere o ngā mea katoa. Ka heke te taumaha me te piki haere o te tere o te manawa. |
| Ngā repe parathyroid | Kei muri i te repe tairoi | E whā ngā repe iti nei e whakahaere ana i te nui o te konupūmā me te whākōkī i roto i te toto, he mea nui ēnei mō te kaha o ngā wheua. |
| Ngā Repe Adrenal | I runga ake i ngā whatukuhu e rua | Koinei te wāhi e hangaia ai te homoni adrenaline, e whakarite ana i a tātou mō te whawhai, te rere rānei i roto i tētahi āhuatanga ohorere. Arā, whakaarohia he kurī e peke ohorere ana ki runga i a koe i a koe e hikoi ana i te huarahi, ā, ka tere te pao o tō manawa, ko te wā tēnā e mahi ai ēnei homoni. |
| Pancreas | Kei muri i te puku | He okana tēnei nō te pūnaha nakunaku me te pūnaha endocrine. Koinei te wāhi e puta ai ngā homoni insulin me te glucagon, e pā ana ki te mate huka. Ka whakahaere tika ēnei i ngā taumata huka toto. |
| Ngā ovaries | I roto i te rohe pelvic o ngā wāhine | Koinei te wāhi e hangaia ai ngā homoni wahine, arā, te estrogen me te progesterone. Mā ēnei homoni ka whakahaere i ngā mea pēnei i te pakeketanga, ngā huringa paheketanga, me te tautoko i te hāputanga. |
| Ngā Uha (Testes) | I roto i te rohe pelvic o ngā tāne | Ka hangaia te testosterone, te homoni tāne, ki konei. He mea nui mō ngā mea pēnei i te tupu o te huruhuru i roto i te pahau me te uma i te wā o te pakeketanga, me te whakaputa parāoa. |
Ngā mate e puta ana ina pakaru te taurite o ngā homoni
Mena he nui rawa ngā homoni e whakaputaina ana e tētahi repe i roto i tēnei pūnaha, ki te kore rānei e nui te whakaputanga, ka pā mai ngā momo mate. Ka kiia ēnei he mate endocrine .
- Mate huka: Ka piki ake ngā taumata huka toto ina kore e nui te insulin e whakaputaina e te repe taiaki, ina kore rānei e aro ngā pūtau o te tinana ki te insulin.
- Ngā Mate Tairoiro: E ai ki tā tātou i kōrero ai i mua ake nei, ka taea e te pikinga (Hyperthyroidism) te hekenga rānei (Hypothyroidism) o te homoni tairoiro te meinga kia kore e mahi tika te tinana.
- Te Mate Pūkahukahu Polycystic (PCOS): He mate e puta mai ana i te kore taurite o ngā homoni uri wahine.Tērā pea ka puta ngā āhuatanga pēnei i te huringa paheketanga koretake , te hakihaki i te mata, me te tupu o ngā huruhuru kāore e hiahiatia.
- Acromegaly: Te whakanui ake i ngā wheua o ngā ringa, ngā waewae, me te mata nā te nui rawa o te homoni tipu e whakaputaina ana e te repe pituitary.
- Te Mate a Cushing: Ko te nui rawa o te hanga o te homoni cortisol, e whakahaere ana i te ahotea o te tinana, ka hua ake te taumaha, ngā raina kiri, me te mate e kiia nei ko te mamae tuara.
- Te Osteoporosis : Ka ngoikore ngā wheua, ka ngawari hoki te whati nā te mea ka kore e mahi ngā homoni e tika ana mō te tiaki hauora o ngā wheua.
He aha ngā tohu e tika ana kia haere koe ki te tākuta?
He mea noa te huri o ā tātou pūnaha homoni i a tātou e pakeke haere ana. Ka puhoi te tere o te pākia o te tinana, ā, ka piki ake te taumaha. Engari, me tirotiro e te tākuta ētahi tohu mēnā ka kitea e koe.
Kia maumahara, ehara i te mea ko te hunga katoa e pāngia ana e tētahi, e rua rānei o ēnei tohu he raruraru homoni, engari he mea nui kia mōhio ki ēnei.
Mena kei te mau tonu tētahi, ētahi rānei o ngā tohu e whai ake nei i a koe, me toro atu koe ki tō tākuta .
- Te hiahia tonu ki te mimi me te matewai nui.
- Te pikinga, te hekenga rānei o te taumaha ohorere, kāore he take.
- Te tino ngenge, te ngoikore rānei.
- Te whakapairuaki tonu, te mamae puku rānei.
- Te werawera nui.
- Te tere ohorere o te manawa o te ngakau, te toto toto tiketike rānei.
- I roto i ngā tamariki, ka whakaroa te tipu, te pakeketanga rānei.
Mā te kōrero ki tō tākuta mō ēnei mea, me te whakamātautau mēnā e tika ana, ka taea e koe te tautuhi wawe i te raruraru me te tīmata maimoatanga.
Karere Tangohia ki te Kāinga
- He whatunga whakamiharo te pūnaha endocrine e whakahaere ana i ngā mea katoa o te tinana mā roto i ngā karere matū e kiia nei ko ngā homoni.
- He maha ngā mea, pēnei i tō wairua, tō kaha, tō moe, tō taumaha, me tō tipu, e whakawhirinaki ana ki te hauora o tēnei pūnaha.
- Ka taea e te kore taurite o ngā homoni te arahi ki ngā raruraru hauora maha pērā i te mate huka, te mate tairoi, me te PCOS.
- Mā te kai hauora, te whakakori tinana auau , me te moe tika ka ora ai tēnei pūnaha.
- Ki te kite koe i ngā panonitanga tonu o tō tinana kāore i te mārama (te taumaha, te wairua, te kaha), kaua e wehi ki te kōrero ki te tākuta mō tēnei mea.
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