Ka pāngia hoki koe e te ihu pupuhi i te wā e hapu ana? Me ako tātou mō tēnei (Pregnancy Rhinitis)!

Kua rongo pea koe i te tini o te tangata e kōrero ana mō te hiahia me te mamae o te uma i te wā e hapu ana. Engari ko tētahi mea kāore tetahi e kōrero nui ana mōna, engari he tokomaha e pāngia ana, ko te ihu pūngāwerewere. Ka rite ki te mea he makariri koe mō ngā marama. Koinei te mea e kiia nei e mātou ko te '(Pregnancy Rhinitis)'. Engari ko te rongo pai ko tēnei ihu pūngāwerewere whakarihariha ka pai ake pea i roto i ngā wiki e rua i muri i te whānautanga o te pēpi.

He aha te (Rhinitis Hapūtanga)? Kia mārama tātou, me pēhea?

Ki te kī māmā noa, ko te (Pregnancy Rhinitis) he mate e puta ana i te wā e hapu ana, inā koa i te haurua whakamutunga o te haputanga . Ka roa pea tēnei mate mō te ono wiki pea. I te nuinga o te wā, ehara i te mea nā te makariri, te mate pāwera, te mate sinus rānei i puta mai. Koinei te mea e motuhake ai.

Tērā pea kei te whakaaro koe, "Āe, kei te pēhia tonutia ahau e te makariri i ēnei rā." Engari he rerekē tēnei. Kia kite tātou me pēhea te haere.

He aha ngā tohu o te (Pregnancy Rhinitis)? Kei a koe anō tēnei?

Ko te tohu matua o tēnei mate ko te ihu pupū . E ahua ana kei roto i tō ihu tetahi mea e mau ana. Hei tāpiri, ka pāngia pea koe e ēnei e whai ake nei:

• Hupe: Tērā pea he hupe wai, he hupe matotoru rānei e puta mai ana i te ihu.
• Te pupuhi o te ihu: Tērā pea ka pupuhi te roto o te ihu.
• Te tihe: He tohu anō hoki te tihe pinepine.
• Te maturuturunga o te huware i muri i te ihu: Koinei te kare o te hūpē e maturuturu ana i te tuara o te ihu ki roto i te korokoro. Ka puta he mākūkū me te kore whakamarie i roto i te korokoro.
• Te ngaronga o te kakara (Anosmia): Tērā pea ka iti, ka ngaro katoa rānei te kakara o ētahi tāngata.
• Te uaua ki te moe: Ka uaua te manawa i te ihu pupū, inā koa i te pō, ka uaua hoki te moe. Ko te nuinga o te wā ka pāngia tēnei mamae i te pō.

Whakaarohia te uaua o te noho me tēnei momo mamae, tika? Kaua e manukanuka, he take me he otinga anō hoki mō tēnei.

✨ Clinical nutrition Verified Partner

Clinical vitamins and nutritional supplements

Clinically proven high quality vitamins, minerals and immune nutritional supplements.

Check Availability →

He aha i puta ai tēnei (Rhinitis Hapūtanga)? He aha te hononga i waenga i ngā homoni?

Pērā i ngā huringa maha atu o tō tinana i te wā e hapu ana, ko ngā homoni te take matua o tēnei ihu pūngāwerewere. I roto i tō ihu, kei reira ngā pūmua motuhake e aro ana ki ngā tohu mai i te tinana, e kiia nei ko ngā kaiwhakawhiwhi. Ka mōhio ēnei ki ngā homoni pērā i te estrogen.

Ahakoa kāore anō kia tino mārama ngā tohunga he aha, ina piki ake ēnei homoni i roto i ētahi tāngata, ka urupare ēnei kaiwhakawhiwhi i roto i te ihu mā te whakawhanui i ngā oko toto i roto i te ihu, me te whakaputa i te hūpē. Ka puta he ihu pupū, ā, ka uaua te manawa. Ki te kī ngāwari, koinei te urupare a tō ihu ki ngā huringa homoni i roto i tō tinana.

Me pēhea te tātaritanga a ngā tākuta i te (Pregnancy Rhinitis)?

Ka tātaritatia tēnei e te tākuta hei "Rhinitis Hapūtanga" i runga i ētahi āhuatanga:

• Mena he ihu pupuhi, he ihu pupuhi rānei tōu mō ētahi wiki i te wā e hapū ana.
• Ki te kore koe e pāngia e te mate pāwera.
• Ki te kore koe e pāngia e tētahi atu mate, pērā i te makariri, i te mate pukupuku rānei.

Mena ka ōrite ēnei āhuatanga katoa, ko te tūponotanga kei a koe te (Pregnancy Rhinitis).

He aha ngā rongoā mō te (Pregnancy Rhinitis)?

Ka tūtohu pea tō tākuta i ngā maimoatanga e whai ake nei mō tēnei mate:

• Ngā rehu ihu corticosteroid: Hei tauira, ko Flonase® me Nasacort®. Ka āwhina ēnei ki te whakaiti i te pupuhi o te ihu.
• Te whakamakuku ihu (te horoi ihu tote): Te horoi i te ihu ki te wai tote mā te whakamahi i te ipu neti, i te pounamu horoi rānei. Ka āwhina tēnei ki te tango i te hūpē mai i roto i te ihu, me te whakaiti i te pupuhi.
• Ngā rehu whakawātea ihu: Hei tauira, ko ngā rehu kei roto ko te oxymetazoline, pērā i te Afrin® me te Sinex®, e kiia ana he haumaru i te wā e hapu ana. Heoi, mā te whakamahi i ēnei mō ngā rā maha ka puta he pānga hoki anō, arā, ka kino haere tō ihu. Ko te tikanga o tēnei, ina mutu tō whakamahi i te rehu, ka nui ake te kikī o tō ihu i tō mua. Kātahi ka whakawhirinaki koe ki te rehu hei whakamama i tō ihu. Ka taea tonu tēnei hoki anō te kikī i muri i te whānautanga o tō pēpi. Nō reira, ki te whakamahi koe i ēnei rehu , kia mahara kia whakamahia mō te wā kua tohua anake, e ai ki ngā tohutohu a tō tākuta.

He mea tino nui: Me pātai atu koe ki tō tākuta i mua i te whakamahi i ngā rongoā whakaiti ihu (hei tauira, Sudafed®, Nexafed®) i te wā e hapu ana. Kua whakaatuhia e ētahi rangahau he kino pea ēnei ki te pēpi i roto i te kopu, inā koa i ngā marama tuatahi e toru o te haputanga. Kaua e whakamahi i ēnei rongoā mēnā he toto toto tiketike tōu.

He aha ētahi atu huarahi hei whakaiti i te pupuhi o te ihu i te wā e hapu ana?

Haunga te rongoā, ka taea hoki e koe te whakamātau i ēnei mea hei whakaiti i tēnei mamae:

• Whakakorikori Tinana: Ka āwhina te whakakorikori tinana ki te whakaiti i te pupuhi o ngā oko toto i roto i tō ihu mā te whakapai ake i te rere o te toto. Heoi, he mea nui kia pātai atu koe ki tō tākuta mō ngā whakakorikori tinana haumaru i te wā e hapu ana.
• Inumia he nui te wai: Mā te inu i te nui o te wai i te roanga o te rā ka āwhina i te whakamaroke i te hūpē me te whakangāwari ake i te tango i te ihu.
• Te moe me te mahunga kia paku teitei: Mā te hiki ake i tō mahunga me te urunga tāpiri kotahi, e rua rānei i a koe e moe ana ka āwhina i te whakaiti i te ihu pupū, inā koa i te pō.

Kia pēhea te roa o tēnei (Rhinitis Hapūtanga)?

Ka roa pea te mate rhinitis i te wā e hapu ana mō ētahi wiki, tae noa ki te whānautanga o te pēpi. Engari mō te nuinga o te tangata, ka memeha haere te mate i roto i ētahi rā, i ētahi wiki rānei i muri i te whānautanga o te pēpi. Nō reira, me manawanui koe.

Āhea ahau me toro atu ki taku tākuta?

Mena he nui rawa te pupuhi o tō ihu, te ihu rere rānei, ā, ka whakararuraru i ō mahi o ia rā , me kōrero koe ki tō kaiwhakarato tiaki i te wā e hapu ana (tō tākuta, tō kaiwhakawhanau rānei). Ka taea e rātou te whakakore i ētahi atu take o tō pupuhi o tō ihu (pēnei i te mate pāwera) me te tuku tohutohu ki a koe me pēhea te whakaora.

He aha ngā pātai me pātai atu koe ki te tākuta?

Ina toro atu koe ki tō tākuta, he pai pea te pātai i ēnei pātai:

• "E te tākuta, ko te (Rhinitis Hapūtanga) tēnei, he take anō rānei kei te pūngāwerewere tōku ihu?"
• "He aha ngā maimoatanga hei āwhina i tēnei?"
• "He aha ngā rongoā e haumaru ana hei whakamahi i te wā e hapu ana?"
• "Āhea ahau me kite anō i te tākuta?"

He mea tino nui kia pātaihia ēnei pātai, kia whakamāramahia hoki ō feaa.

Ka taea e au te whakamahi i te rehu ihu i te wa e hapu ana?

He haumaru te nuinga o ngā rehu ihu hei whakamahi i te wā e hapu ana. Ka taea e ngā rehu corticosteroid (hei tauira, Flonase, Nasacort) me ngā rehu tote te whakaora. Heoi, kia tūpato ki ngā rehu whakapūpū ihu kei roto ko te oxymetazoline. E ai ki te kōrero i mua ake nei, ka taea e rātou te whakapūpū anō i te ihu, ka uaua ai te whakamutu i te whakamahinga. Nō reira, rapua tonutia he tohutohu hauora.

Te hiamoe i ngā wā katoa o te rā, te mau tonu i roto i ō hu, te haere tonu ki te wharepaku... Nā ēnei mea katoa, te āhua nei kua whakatau tō ihu ki te whakauru atu ki te puranga o ngā wheako hapūtanga, tika?

He tino hoha te ihu pupū tonu nā te 'Rhinitis Hapūtanga'. Ahakoa te mōhio "e kore tēnei e noho tonu" he mea nui hei whakamarie ina hiahia koe ki te manawa pai ake i tēnei wā tonu. Ka kitea e ētahi tāngata te whakamarie mā te mahi i ngā mea ka taea e rātou te mahi i te kāinga, pērā i te horoi i ō rātou ihu ki te tote me te moe me te mahunga e piki ake ana. Me whakamātau pea koe i ētahi maimoatanga kia kitea ai te mea e pai ana mōu.

Ko te mea tino nui hei maumahara māu (Karere hei tango ki te kāinga)

Kaua e mangere ki te tono āwhina hei whakamama i tēnei mamae, ki te pātai rānei mō ngā rongoā tika hei whakamahi i te wā e hapū ana. Kei reira tō tākuta hei āwhina i a koe kia noho haumaru, kia noho whakamarie hoki tō hapūtanga. Mena he raruraru te ihu pupū, me rapu tohutohu hauora. Kāore he mea hei manukanuka, he mate rangitahi tēnei e pāngia ana e te nuinga o te tangata.