Kua rongo pea koe he maha ngā rongoā otaota hei rongoā i ngā mea pēnei i te ahotea me te manukanuka. I ētahi wā ka rongo koe i ēnei mea mai i tētahi hoa, i runga rānei i te ipurangi. Ko tētahi o ngā tāpiringa otaota e kōrerohia ana e te tini ko te St. John's Wort. Nō reira, i tēnei rā, me kōrero tātou mō tēnei mea, me te kore e huna i tetahi mea. He tino pai? He morearea? Ko wai kāore e tika kia whakamahi i ēnei? Ka whakautua ō pātai katoa i roto i tēnei tuhinga.
He aha te Wort a Hato Hoani?
Ki te kī māmā noa, he tipu rite te St. John's Wort ki te rakau iti, he kōwhai ōna putiputi. Ko tōna ingoa pūtaiao ko `(Hypericum perforatum)`. He tino whakamere te takenga mai o tōna ingoa. Nā te mea ka puāwai i te 24 o Hune, te rā whānau o Hato Hoani Kaiiriiri, i puta ai tōna ingoa. Ko te "Wort" he kupu tawhito nō te reo Pākehā mō tētahi tipu. Nō reira, mō ngā mano tau, kua whakamahia e te tangata ngā putiputi me ngā rau o tēnei tipu mō ngā momo kaupapa rongoā.
He tino rongonui tēnei hei rongoā mō te pouri . Heoi, koinei te wāhi e tika ana kia tino tupato tātou. Hei tākuta , kāore mātou e tūtohu kia whakamahia te St. John's Wort. He maha ngā take mō tēnei:
- Te korenga o ngā taunakitanga pakari mō ngā hua: Kua whakaatuhia e ētahi rangahau tawhito he pai mō te pouri ngawari. Engari kua kitea e ngā rangahau hou ake, pono ake, kāore e āwhina i te pouri ngawari ki te pouri kino. Arā, he rite ki te tango i te placebo .
- Ngā momo hua kei te mākete: Ka rerekē te nui o te matū hohe i roto i te pire St. John's Wort i hangaia e tētahi kamupene i tētahi i hangaia e tētahi atu, ā, he uaua ki te tiki i te horopeta tika.
- Te korenga o ngā ture whakahaere tika: Kāore ngā tāpiringa otaota pēnei i ēnei i te tino ture whakahaeretia pērā i ngā rongoā noa, nō reira kāore e taea e mātou te tino mōhio ki te kounga, te parakore, me te haumaru.
- Ngā tauhohenga mōrearea ki ētahi atu rongoā: Koinei te mea tino nui, tino mōrearea hokiKa taea e te St. John's Wort te taunekeneke me ētahi atu rongoā maha e tangohia ana e koe, ka whakaiti i tōna whai huatanga, ka puta rānei he pānga taha morearea.
Kia maumahara, ehara te pouri i te kēmu, he mate kino. Kaua rawa e ngana ki te rongoā i a koe anō e rite ana ki ōu kare ā-roto. Mena kei a koe, kei tētahi rānei e mōhio ana koe, tirohia tonutia he tākuta mō ētahi tohutohu.
He aha te whakamahinga o te St. John's Wort?
Kāore anō kia whakamātauhia ngā painga o te St. John's Wort i roto i te pūtaiao. Heoi, he maha ngā whakamahinga a te tangata mō ēnei mea.
Ko tōna whakamahinga matua he whakaiti i ngā tohu o te pouri ngawari ki te pouri taurite . Heoi, e ai ki tā mātou i kōrero ai i mua ake nei, kāore anō kia whakaūtia e ngā rangahau hou tōna whai huatanga. Kua mārama te whakamātau kāore i te whai hua ki te rongoā i te pouri nui.
Hei tāpiritanga, he maha atu anō ngā whakamahinga mō ēnei, engari kāore anō kia rawaka ngā taunakitanga pūtaiao mō ēnei.
- Ngā tohu o te paheketanga: Ngā mea pēnei i te werawera .
- Te kore moe: Mā te whakamahi i mua i te haere ki te moenga.
- Te whakaora patunga : Mā te pania ki te patunga hei hinu whakangā.
- Neuralgia: Pania te hinu o te St. John's Wort ki te wāhi e pāngia ana.
He aha ngā pānga taha me ngā mōrearea mōrearea?
He maha ngā pānga taha ka puta mai i te whakamahinga o te St. John's Wort. Ko ētahi he ngawari, ko ētahi he kino rawa atu.
| Te aro ki te hihi o te rā (Te aro ki te hihi o te rā) | Koinei tētahi o ngā pānga taha matua. Ina koa he kiri mā tōu, ka wera tō kiri, ka whero, ka pupuhi ngāwari ina pāngia e te rā. |
| Ngā raruraru o te pūnaha nakunaku | Ngā mea pēnei i te mamae o te puku, te whakapairuaki, me te pupuhi. |
| Ētahi atu mate noa | Te mākūkū, te pōhēhē hinengaro, te ngenge, te waha maroke, te mimi pinepine, te pupuhi, te koretake o te moepuku, te pikinga o te toto toto, me te tere o te papā o te ngakau. |
Ka hua ake te taumaha i tēnei?
Kāo. Kāore he taunakitanga e whakaatu ana ko te St. John's Wort te take tika o te pikinga o te taumaha. Mena ka whiwhi te tangata kua ngaro te taumaha nā te pouri, ā, kua ngaro te hiahia kai, i te whakaoranga mai i tēnei, tera pea ka hoki mai tōna hiahia kai, ka piki ake tōna taumaha. Haunga tēnā, kāore tēnei rongoā e take tika i te pikinga o te taumaha.
Ko wai ehara i te tangata pai rawa atu hei whakamahi i tēnei?
Ki ētahi tāngata, he tino mōrearea te whakamahi i te St. John's Wort. Mena kei roto koe i tētahi o ēnei rōpū, kaua rawa e whakamahi .
| Kāwai | Take |
|---|---|
| Ngā whaea hapū | Ka taea e tēnei te whakanui ake i te kaha o ngā uaua o te kōpū, ka piki ake te mōrearea o te whānautanga tamariki. Kua kitea hoki i roto i ngā rangahau kararehe ka puta he hapa whānau. |
| Ngā whaea e whāngai u ana | Ki te whāngai ū koe i tāu pēpi i a koe e whakamahi ana i tēnei, ka pāngia pea te pēpi e te riri, te mamae o te puku, me te hiamoe nui. |
| Ngā tāngata e tango ana i ētahi atu rongoā | Ka taunekeneke tēnei rongoā me te maha o ngā rongoā, nō reira he mea morearea pea te whakamahi tahi me ngā rongoā e tangohia ana e koe. |
| Ngā tāngata e whakareri ana mō te pokanga | Me mutu te tango i tēnei i te iti rawa i te 5 ngā rā i mua i te pokanga. Ka taea e ia te tauhohe ki te rongoā whakamoe, ā, ka puta he āhuatanga kino. |
Te mōrearea nui: Ngā raruraru me ētahi atu rongoā
Koinei te mea tino morearea me mōhio tātou katoa. Ka taea e te St. John's Wort te whakararuraru i te whai huatanga o ētahi atu rongoā e tangohia ana e koe, ka taea rānei te taunekeneke ki aua rongoā ka puta he mate morearea pea .
Kia maumahara, ahakoa he otaota, ehara i te mea he haumaru 100%. I ētahi wā, he nui ake te mōrearea o ēnei i ngā rongoā noa.
He tino morearea te tango i te St. John's Wort mēnā kei te tango koe i ngā rongoā kua tohua e te tākuta mō te pouri, mō tētahi atu mate hinengaro rānei. He matū te Serotonin i roto i te roro e whakahaere ana i ō tātou kare ā-roto. Ko ngā rongoā mō te pouri, pērā i ngā aukati serotonin reuptake whiriwhiri (SSRI), ka mahi mā te whakanui ake i ngā taumata o tēnei serotonin i roto i te roro.
Ka pā anō hoki te wort o Hato Hoani ki ngā taumata o te serotonin. Nō reira, ki te tangohia ngātahitia ēnei e rua, ka nui rawa te pikinga o ngā taumata o te serotonin i roto i te roro, ka arahi atu ki tētahi mate morearea e kiia nei ko te serotonin syndrome .
Ngā Tohu o te Mate Serotonin:
- Ngā tere o te ngakau
- toto toto tiketike
- Te pikinga o te pāmahana tinana (kirika)
- Te kite i ngā mea kāore e kitea (Whakaaroaro)
- Te werawera nui
Ki te pāngia koe e ēnei tohu, me haere tonu koe ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera.
Haunga ngā SSRI, ka taunekeneke te St. John's Wort me te maha o ngā rongoā , tae atu ki ngā pire ārai whānau, ngā rongoā mō te ngākau, ngā maimoatanga HIV, me ngā rongoā mate pukupuku. Nō reira , kaua e whakamahia me te kore e kōrero ki te tākuta mō tetahi take.
Karere Tangohia ki te Kāinga
- He tāpiringa otaota te St. John's Wort kua roa e whakaarohia ana he pānga tōna ki te pouri ngawari, engari kāore anō kia whakamātauhia he rongoā whai hua mō te pouri ngawari, kino rānei.
- Ehara i te mea he "haumaru" te "otaota" me te "haumaru" te tikanga he "haumaru". He nui ngā pānga taha kino, ā, he tino morearea hoki ngā taunekeneke rongoā.
- Ka taea e te St. John's Wort te whakakore, te whakarerekē rānei i te whai huatanga o tētahi atu rongoā e tangohia ana e koe.
- He mate kino te pouri. Kaua rawa e ngana ki te rongoā i a koe anō.
- Ki te mea kei te whakaaro koe ki te tango i te St. John's Wort, i tētahi atu tāpiringa rānei, me kōrero koe ki tō tākuta i mua i te tango i tēnā. Kāore he mea nui atu i tō haumaru.
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