Ngā mea me mōhio koe mō te waipiro: Me kōrero tāua!

Kia ora! I tēnei rā ka kōrero tātou mō tētahi kaupapa nui ki te tini tāngata, inā koa ki ngā taiohi. Ko te waipiro, e mōhiotia whānuitia ana e tātou, ko te waipiro. Kua kōrero pea koe mō tēnei mea ki ō hoa, kua rongo rānei koe i ētahi wāhi. Nā, he aha rawa te waipiro? He aha tōna pānga ki te tinana? He pai? He kino? Ka kōrerohia e tātou ēnei mea katoa i tēnei rā.

He aha rawa te waipiro?

I te whakarapopototanga, ko te waipiro he mea e hangaia ana mā te whakapūpū i ngā witi, ngā hua rākau, ngā huawhenua rānei. Ka whakamahia e tēnei tukanga whakapūpū te rewena, te huakita rānei hei huri i ngā huka i roto i ēnei kai hei waipiro. He maha ngā mea e whakamahia ana i tēnei tukanga whakapūpū, pērā i te hanga tiihi me ētahi rongoā. He rerekē ngā momo waipiro. Ko ētahi e whakamahia ana hei horoi, hei patu huakita, hei rongoā mamae, hei rongoā whakangāwari rānei. Heoi, ko te waipiro e kōrerohia ana e tātou, e inumia ana e te tangata, ka mimiti tika ki roto i te toto ina uru ki te tinana. Mai i reira, ka tīmata te pā ki tō tātou Pūnaha Io Matua (CNS) , arā, te roro me te taurakira. Ko tēnei pūnaha io matua te kaiwhakahaere tata ki ngā mahi katoa o tō tātou tinana.

He pēhea te pānga o te waipiro ki te tinana?

He mea whakapōrearea te waipiro. Arā, ka whakaroa i te mahi a tō tātou pūnaha io matua. Hei whakamārama, ka ārai te waipiro i ētahi o ngā karere e ngana ana ki te tae atu ki te roro. Koinei te take e rerekē ai ngā kare ā-roto, ngā kare ā-roto, ngā nekehanga, te tirohanga, me te whakarongo o te tangata. Whakaarohia, ina tangohia e koe he iti noa iho, tera pea ka marino koe, kua heke rānei tō mataku. Heoi, ko te nui ake o te waipiro e inuhia ana e koe, ka nui ake tōna pānga ki te roro. Koinā te wā ka haurangi koe.

He aha ngā mea ka puta ina haurangi koe (Te haurangi)?

Ko te tangata kua nui rawa te waipiro, tērā pea kāore e taea e ia te hikoi tika, ka ngaro pea tōna taurite, ā, ka pōhēhē pea āna kupu ina kōrero. Tērā pea ka pōhēhē rawa atu rātou, ka ngaro hoki tō rātou aro. Tērā pea ka tino hoa, ka kōrero nui ētahi ina haurangi. Heoi, ko ētahi ka tino pukuriri, ka riri. He rerekē i ia tangata, i ia tangata. Ko te mea nui, ka tino poto te wā tauhohe . Koia te mea nui kia kaua e inu waipiro, e taraiwa rānei. Tērā pea ka whakaaro te tangata haurangi kei te tika āna mahi, engari kāore i te tika. Tērā pea he tino rerekē ā rātou whanonga noa.

He aha te paihana waipiro?

Ki te nui rawa te inu waipiro a te tangata i roto i te wā poto, ka pāngia ia e te paihana waipiro.He nui te tūponotanga o te paihana waipiro. E ai ki te ingoa, e pā ana tēnei ki te paihana o te tinana i te nui rawa o te waipiro kāore e taea e te tinana te whakahaere. Ko ngā tohu matua o tēnei ko:

• Te ruaki nui.
• Te hiamoe nui rawa .
• Te ngaro o te māramatanga.
• Te uaua ki te manawa .
• He tino iti te taumata huka toto .
• I ētahi wā ka puta he hopuhopu .
• Ka taea e tēnei āhuatanga te mate, nō reira he tino morearea.

He aha ngā tamariki nohinohi ka whakamatautauria ai ki te inu?

Ki tā ētahi he mea noa te whakamātau i te waipiro i te wā taitamariki. He maha ngā take e whakamatautauria ai ngā taiohi ki te whakamahi i te waipiro me ētahi atu raau taero:

• Te Pākiki: Ko te hiahia ki te mōhio ki ngā mea pēnei i te "He aha te reka o tēnei?" "He aha te mea motuhake mō tēnei?"
• Kia pai ake te āhua, kia whakaitihia te ahotea , kia wātea hoki: Ki tā ētahi he āwhina te waipiro i a rātou ki te wareware i ō rātou raruraru, kia harikoa hoki.
• Whakauru: Nā ngā whakaaro pēnei i te "Kei te inu katoa ngā tāngata, me pēhea e kore ai ahau e inu ko au anake?"
• Te āhua o te pakeke: Ki tā ētahi he rite rātou ki ngā tamariki pakeke ina inu waipiro.

Whakaarohia, mai i te tamarikitanga, ka kite ngā tamariki i ngā pānuitanga e whakaatu ana i ngā tāngata ataahua e pārekareka ana ki te oranga me te waipiro. Waihoki, ina kite rātou i te tini o ngā mātua me ētahi atu pakeke i ngā pāti, e inu ana i te waina, i te pia rānei i te tina, ka whakaaro pea ngā tamariki kāore te waipiro i te mea tino morearea.

He aha koe me noho tawhiti atu ai i te waipiro?

Ina hoki, e ai ki te ture o Sri Lanka, kāore e taea e te hunga kei raro iho i te 21 tau te pakeke te hoko waipiro. Heoi, he maha ngā taiohi e wātea ana ki te hoko waipiro. Nō reira, kei a koe te whakatau mēnā ka inu koe, kāore rānei. Haunga te āheinga o te waranga, he maha atu anō ngā ngoikoretanga o te inu waipiro.

Ngā pātai mai i te ture me te hapori

Ko ngā taiohi e inu waipiro ana , he nui ake te tūponotanga ka raru rātou i te ture (he ture kore, ā, ka taea te hopu). Ko ngā taiohi e inu waipiro ana, he nui ake te tūponotanga ka uru ki ngā pakanga me te mahi hara i ērā kāore e inu waipiro.

Kei te whakararuraruhia ngā mahi kura me ngā mahi ako.

He raruraru anō hoki tā te hunga e inu waipiro ana i ā rātou mahi kura . Ka pāngia pea rātou e te waipiro ki te ako pai me te whiwhi māka pai. Ka pāngia hoki rātou e te mahi hākinakina (nā ngā take o te taurite me te taunga o ngā uaua kua whakahuatia ake nei).

Ka taea te whanoke i mua i te aroaro o ētahi atu

Ahakoa he "pai" te inu waipiro, ka taea e te waipiro te mea i te tangata kia mahi i ētahi mahi kuware me te whakama, tae atu ki te ruaki me te mimi. Waihoki, ko te manawa kino me te matewai e puta mai ana i te inu waipiro ehara i te mea hauora mō te tangata.

He mōrearea nui ki tō hauora!

Ko ngā taiohi e inu waipiro ana he nui ake te tūponotanga ki te moepuku, ki te moe tāne rānei, ā, ki te moe tāne kāore he parenga. Ka taea e tēnei te arahi ki ngā hāputanga kore i whakamaheretia me ngā mate tuku iho i te moepuku (STD) . He nui ake hoki te tūponotanga ka whara koe i a koe anō, tae atu ki te mate, i a koe e haurangi ana. Ko te haurua o ngā toremitanga katoa i waenga i ngā tāne taitamariki he mea e pā ana ki te waipiro. Ka whakanui ake hoki te whakamahinga waipiro i te tūponotanga o te taiohi ki te uru ki tētahi aituā motuka, ki te kōhuru, ki te whakamomori rānei. Hei tāpiri, ko ngā taiohi e inu waipiro ana he nui ake te tūponotanga ka tipu hei momona, hei pāngia rānei e ētahi atu raruraru hauora . I kitea i tētahi rangahau ko te hunga i inu i te rima, neke atu rānei inu i te rā mai i te 13 tau te pakeke he nui ake te tūponotanga ki te taumaha rawa, ki te pāngia rānei e te toto toto tiketike i te 24 tau te pakeke i te hunga kāore i inu. Ko ngā pakeke e inu nui tonu ana he nui te tūponotanga ki te kino ki ngā whekau nui pērā i te ate, te ngākau, me te roro .

Me pēhea te karo i te waipiro? Me pēhea te kī 'kāo'?

Ki te inu waipiro ō hoa katoa, he uaua ki te kī 'kāo' ina ko koe anake te tangata kāore e inu. Kāore he tangata e pai ana kia whakakahoretia e ō rātou hoa, kia noho mokemoke rānei. He rerekē ngā huarahi ki te kī 'kāo' ki te waipiro, ā, ka rerekē i ia tangata, i ia tangata.

• Ki ētahi tāngata, he māmā ake te kī 'kāo' me te kore e hoatu he take .
• Ki tā ētahi he pai ake te kī 'kāo' me te whai take . Hei tauira, ka taea e koe te kī pēnei i te, "Kāore au i te pai ki te inu," "He kēmu tāku āpōpō," "I mate taku matua kēkē i te inu."

Ki te mea he uaua ki a koe te kī kāo ki te waipiro i mua i te hunga e mōhio ana koe, ngana ki te kī kāo ki ō mātua, ki tētahi atu pakeke rānei . Mā te kī i ngā mea pēnei i te, "Kei te haere mai ōku mātua ki te tiki i ahau a mua tata nei," "Kua haurangi kē ahau, kāore e taea e au te mahi anō," "Ka patua ahau e taku kaiako" ka māmā ake te kī kāo a ētahi tāngata. Ki te mea kei te haere koe ki tētahi pāti, ā, e mōhio ana koe kei reira te waipiro, whakaritea he mahere i mua i te wā . Hei tauira, ka taea e koe te whakamahi i tētahi tohu hei whakamōhio atu ki tētahi hoa āhea te wā hei wehe atu. Me whakamahere hoki ki te mahi i tētahi mea ehara i te noho ki raro ki te inu pia i te pō katoa. Me whakamahere ki te haere ki tētahi kiriata, ki te toa hokohoko, ki tētahi kōnohete, ki tētahi kēmu hākinakina rānei. Ka taea rānei e koe te huihui i ētahi hoa ki te hanga i tētahi tīma mō te poipapa, te poipoi, te poi ngohengohe - tetahi mea e pupuri ana i a koe kia kaha!

Ki te hiahia āwhina ahau, kei hea ahau e tiki ai?

Ki te whakaaro koe he raruraru tōu ki te waipiro, rapua he āwhina i te wā e taea ai . Ko te mea pai ko te kōrero ki tētahi pakeke e whakawhirinaki ana koe. Ki te mea he uaua ki a koe te kōrero ki ō mātua, kōrero ki tētahi atu pērā i tō tākuta, kaitohutohu kura, pirihi, pirihi hāhi, whaea kēkē, matua kēkē, me ētahi atu. He uaua ki ētahi tāngata te kōrero ki ngā pakeke mō ēnei mea, engari ki te mea kei tētahi wāhi koe e taea ai te āwhina, ka taea e tētahi hei tautoko i a koe te tuku atu i a koe ki tētahi kaitohutohu tarukino me te waipiro mō tētahi aromatawai me te maimoatanga. I ētahi whenua, he tino muna tēnei maimoatanga. I muri i te aromatawai i te raruraru o tētahi taiohi, ka tūtohu pea tētahi kaitohutohu i tētahi maimoatanga noho poto, i tētahi maimoatanga waho rānei i tētahi pokapū whakaora . Ka āwhina ēnei pokapū maimoatanga i tētahi tangata kia hinga mārire i tōna waranga tinana me te hinengaro ki te waipiro. Ka kitea hoki e koe he āwhina me te tautoko ipurangi. Hei tauira, kei reira ngā whakahaere pērā i te `SAMHSA` . (I Sri Lanka, he mea nui kia tirohia ngā ratonga ārai me te whakaora tarukino i roto i ngā rāngai kāwanatanga me ngā rāngai tūmataiti.)

A, mehemea ka pouri ahau mō te inu a tētahi atu?

I ētahi wā ka noho ngā tamariki ki ngā kāinga kei reira te mātua, te mema rānei o te whānau e inu nui ana. He maha ngā tāngata kāore e taea te whakahaere i tā rātou inu me te kore āwhina. Ehara tēnei i te kī kāore rātou e aroha ki a koe, e aro rānei ki a koe. He mate te waipiro e hiahia ana kia rongoātia, pērā i ngā mate katoa. Kāore e taea e te hunga he raruraru inu te mutu te inu kia rite rā anō rātou ki te whakaae he raruraru tā rātou, me te tiki āwhina. He tino uaua tēnei mō te whānau me te hunga e arohaina ana. Ko te rongo pai he maha ngā wāhi hei rapu āwhina. Ka mārama te pakeke tautoko, pērā i tō kaiārahi kura, i tētahi whanaunga, i tētahi tuakana rānei, ki ō āhuatanga. Ka taea hoki e koe te kimi āwhina mā roto i ngā whakahaere ngaio pērā i a Alateen . Mena kei te āwangawanga koe mō te inu a tētahi hoa, āwhina kia noho haumaru rātou. Hei tauira, kaua e tukua tō hoa kia inu me te taraiwa. Ki te taea, ngana ki te aukati i ō hoa haurangi kei mahi i ngā mea morearea, pērā i te ngana ki te hikoi ki te kāinga ko rātou anake i te pō, te tīmata rānei i ngā pakanga. Ā, tiakina hoki koe . Kaua e eke ki roto i te motuka me tētahi e haurangi ana, ahakoa ko rātou te tangata i tukuna kia haria koe ki te kāinga. Engari, pātai atu ki tētahi pakeke kāore anō kia inu waipiro mō te āwhina, waea atu rānei ki tētahi tekesi.

Karere Whakamutunga mō te Tango ki te Kāinga

Ko te katoa – tae atu ki ngā pakeke – ka whakatau mō te inu me te nui o te inu. Kia maumahara ka taea tonu e koe te pārekareka ki tētahi pāti, ki tētahi atu huihuinga rānei, pērā tonu te nui, ki te kore e nui ake, me te kore e inu waipiro . Ina mahi tika tō pūnaha io matua, ka mahara koe ki ngā wā pai i pai ake ai koe! Nō reira, me whakatau whakaaro nui, kia noho hauora, kia harikoa hoki!

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Waipiro, waipiro, taiohi me te waipiro, ngā pānga o te waipiro, paihana waipiro, te kore inu waipiro, te waranga waipiro