I ētahi wā ka rite koe ki te pōuri ohorere , kāore e taea te tū, ā, kei te hurihuri ngā mea katoa e karapoti ana i a koe? Ehara tēnei i te pōuri noa iho. He wheako rerekē tēnei, he wheako whakararuraru ake. I roto i ngā kupu hauora, ka kiia tēnei āhuatanga ko te Vertigo . Ahakoa he tokomaha e whakaaro ana he pōuri noa tēnei, he rerekētanga nui kei waenganui i ngā mea e rua. Me kōrero taipitopito tātou mō tēnei i tēnei rā.
He aha te rerekētanga i waenga i te Vertigo me te whanoke noa?
He tokomaha e whakapoauau ana i ēnei mea e rua. Engari he rerekētanga nui kei waenganui i a rāua. Ki te kī māmā, penei te āhua.
Ko te whanoke he āhua o te māhunga, te rere, me te uaua ki te tū. I ētahi wā ka rite ki te mea kua tata koe te hemo.
Ko te vertigo te kare ā-roto e huri tere ana koe, e huri rānei te ao e karapoti nei i a koe, pērā i te wā e ara ake ai koe i tētahi tūru takaro e huri ana.
Tirohia te ripanga i raro nei hei whakamārama atu i tēnei rerekētanga .
| Āhuatanga | Pōuriuri | Whatiwhati whānui |
|---|---|---|
| Te kare ā-roto | Te āhua nei kei te hurihuri koe, kei te hurihuri rānei tō taiao. | Te māuiui o te upoko, te koretake o te tū, me te mānu. |
| Ngā take matua | He raruraru pinepine tēnei ki ngā wāhanga o roto o te taringa, o te roro rānei e pā ana ki te taurite. | Te toto toto iti, ētahi rongoā, te ngoikore o te tirohanga, te ahotea hinengaro. |
He aha ngā tino take o te Vertigo?
Ehara te pōuriuri i te mate, engari he tohu. He mate kei roto i te tinana e puta ai. Ko te nuinga o te wā ka pā ki te mahi a te taringa o roto me te roro, e whakahaere ana i te taurite o te tinana.
1. Ngā raruraru o roto o te taringa (Peripheral Vertigo)
Koinei te momo e kitea nuitia ana.
- BPPV (Benign Paroxysmal Positional Vertigo): Koinei te tino take o te vertigo. He iti ngā tioata konupūmā (canaliths) kei roto i tō tātou taringa o roto e āwhina ana ki te taurite. Ina tangohia ēnei ka neke ki tētahi atu wāhanga o te taringa, ka taea e ētahi nekehanga o te upoko (hei tauira, te tahuri i runga i te moenga, te titiro ake) te whakapouri kino. Ka roa pea tēnei mai i ētahi hēkona ki te meneti.
- Te Mate a Meniere: He mate tēnei e puta mai ana i ngā panonitanga o te pēhanga wai i roto i te taringa o roto. Haunga te pōturi, ka puta hoki ngā tohu pēnei i te tangi o ngā taringa (tinnitus) me te ngaronga o te rongo.
- Te Neuritis Vestibular, te Labyrinthitis rānei: He mumura tēnei o ngā io e whakahaere ana i te taurite o te taringa o roto, e puta pinepine ana i te mate huaketo (hei tauira, te makariri). Ka taea e tēnei te whakapouri ohorere, kino hoki, ka roa pea mō ētahi rā.
2. Ngā raruraru e pā ana ki te roro (Te Vertigo Waenga)
He ahua onge tēnei, engari ka taea e ia te kino rawa atu.
- Whiu
- Puku roro
- Ngā mate pūnaha io pērā i te Multiple Sclerosis
- Ētahi momo migraines
- Ngā whara o te upoko, o te kaki rānei
Hei tāpiri, ka taea hoki e te ahotea nui , te matewai (te kore wai i roto i te tinana), ētahi rongoā, me te pokanga taringa te take o te pororaru.
He aha atu ngā tohu ka kitea me te Vertigo?
Haunga te āhua e hurihuri ana te ao, he maha atu anō ngā tohu ka pā tahi me te pororaru.
- Whakapairuaki me te ruaki
- Te ngaronga o te taurite o te tinana, te uaua ki te hikoi
- Te werawera
- Te nekehanga tere o ngā kanohi (Nystagmus)
- Ānini
- Te ngaronga o te rongo, te ahua kī tonu rānei o te taringa
Me pēhea e kitea ai tēnei e koe, e Tākuta?
Mena he pōturi tōu, me toro atu koe ki te tākuta . I te nuinga o te wā, ka whakahaerehia e te tohunga taringa, ihu, me te korokoro (tohunga ENT) ētahi atu whakamātautau mō tēnei.
Ka whakarongo pai te tākuta ki a koe mō ō tohumate. Kātahi ka tirotirohia ō taringa, ka tirohia hoki ngā nekehanga o ō kanohi. Mēnā e tika ana, ka tukuna pea koe e rātou ki ngā whakamātautau pēnei i ēnei hei kimi i te tino take:
- Ngā whakamātautau whakarongo: Tirohia mēnā he raruraru kei ngā io o te taringa.
- Ngā whakamātautau taurite motuhake: Ngā whakamātautau e tirotiro ana mō te whanoke mā te huri i te upoko ki ngā tūranga rerekē.
- Matawai MRI, matawai CT rānei: Mēnā kei te whakapaetia he raruraru roro.
He aha ngā maimoatanga mō te Vertigo?
Ko te mea pai rawa atu, ina kitea te pūtake o te pororaru, ka whai hua ngā maimoatanga mōna.
1. Ngā Tukanga Whakahou i te Canalith (Epley Maneuver): He maimoatanga tino māmā, he whai hua hoki tēnei mō te BPPV. Ka āta hurihia e te tākuta tō mahunga me tō tinana i roto i tētahi tauira motuhake, ka hurihia ngā putunga konupūmā kua tangohia mai i te awa taringa. He maha ngā wā ka puta he whakaoranga tonu.
2. Te Whakaora i te Pūnaha Urutā (VRT): He momo whakaora tinana tēnei e aro ana ki te taurite. Mena he pōturi tonu tōu, ka taea e ia te āwhina i a koe ki te whakangungu anō i tō roro kia urutau ki te raruraru o roto o te taringa, kia mau tonu hoki te taurite.
3. Rongoā: Ka tohua e tō tākuta he rongoā hei whakahaere i ngā tohu pēnei i te whakapairuaki me te ruaki, hei rongoā hoki i tētahi mate e puta ai te whanoke. Kaua rawa e tango rongoā mō te whanoke me te kore he tohutohu a te tākuta.
4. Pokanga: Kāore i te maha ngā wā ka mahia te pokanga mēnā kāore he tino take, pērā i te pukupuku roro.
Ngā mea ka taea e koe te mahi i te kāinga hei whakaora i te mamae
- Noho, takoto rānei ina pāngia koe e te pōuri. Whakaitihia te tūponotanga o te hinga.
- Mahia ngā mea pēnei i te ruru ohorere i tō mahunga, te ara ake, te ara mārire rānei i te moenga .
- Inumia he nui te wai . Ka kino ake pea te āhua i te matewai.
- Whakaitihia te kawheine, te waipiro, ngā kai tote nui, me te momi hikareti . Ka taea e ēnei te whakararu i ngā tohu.
- Ina tino kino te whanoke, okioki i roto i te rūma pōuri, marino .
Ki te pā mai ēnei tohu, haere tonu ki te hōhipera!
Ahakoa kāore te pororaru i te tino kino, i ētahi wā he tohu pea nō tētahi mate kino ake, pērā i te whiu. Mēnā ka pāngia koe e tētahi o ngā tohu i raro nei me te pororaru, haere tonu ki te Tari Ohotata (ETU) tata.
- Te ānini nui ohorere
- Te uaua ki te kōrero, te whanoke rānei
- Te tirohanga takirua, ngā panonitanga rānei o te tirohanga
- Te ngoikore, te ngoikore rānei o te ringa, o te waewae rānei
- Te kore e taea te hikoi
- Te ruaki kāore e mutu
- Mamae o te uma
- Ngaronga o te māramatanga
Karere Tangohia ki te Kāinga
- Ko te pōuriuri he kare ā-roto e rite ana ki te mea kei te hurihuri koe, kei te huri rānei te ao e karapoti ana i a koe. He rerekē tēnei i te pōuriuri noa.
- Ko te tino take he raruraru kei ngā wāhanga o te taringa o roto e whakahaere ana i te taurite (ina koa ko te BPPV).
- Ahakoa he tino mamae tēnei āhua, he māmā noa iho ngā maimoatanga whai hua, pērā i te mahi a Epley.
- Mena kei a koe ngā tohu o te pōuriuri, me toro atu ki te tākuta kia kitea ai te tino take.
- Ki te pāngia koe e ngā tohu whakatūpato pēnei i te mamae nui o te upoko, te uaua ki te kōrero, te ngoikore rānei o ō ringaringa me ō waewae, rapua tonutia he tohutohu hauora.
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