He mahi tā tātou katoa e mimi ana i ia rā, i ia rā. Engari kāore tetahi e pai ki te kōrero whānui mōna, tika? Engari i mōhio koe he nui ngā kōrero a tō mimi mō te hauora o tō tinana. Nō reira, i tēnei rā, me kōrero tātou mō tēnei ' mimi '.

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He aha te mimi ? He pēhea tōna hanganga i roto i te tinana?

Ki te kī ngāwari, ko te mimi te wai e tango ana i ngā para i roto i tō tinana. Ka hangaia e ō whatukuhu e rua. He rite ngā whatukuhu ki te tātari, e tātari ana i ō toto, e tango ana i ngā matū me ngā para kāore e hiahiatia. Whakaarohia pēnei, 1. Tuatahi, ka hangaia te mimi e ngā whatukuhu. 2. Kātahi, mā roto i ngā ngongo e rua (e kiia nei ko ngā ureter) ka haere tēnei mimi ki tō pūkahukahu . He pēke rite ki te poihau te pūkahukahu e pupuri ana i te mimi mō tētahi wā. 3. Ina hiahia koe ki te mimi , ka whakawhāiti te pūkahukahu, ā, ka puta te mimi mā te urethra. Tērā pea ka whakahēngia e ētahi te kupu mimi , ka whakarihariha rānei te haere ki te wharepaku i a rātou e moe ana. Engari he mea tino nui te mimi mō tō tātou hauora. Ki te kite koe i tētahi huringa i roto i tō mimi , he tohu pea tēnei kei te hē tetahi mea i roto i tō tinana.

He aha ngā painga o te mimi mō ō tātou tinana?

He maha ngā mahi nui a te mimi i roto i tō tātou tinana. Tirohia:

Ka tangohia e ia ngā para kāore e hiahiatia ana i roto i ō toto.
Ka whakahaere i te nui o te toto i roto i tō tinana.
Ka whakahaere i tō toto toto .
Ka āwhina i te pupuri i te hanganga matū o tō toto ki te taumata tika.

He aha ngā mea kei roto i te mimi ?

Ko te mimi o te tangata hauora he tata ki te 91% ki te 96% wai. Ko te toenga he:

Tote (konutai)
Urea ((Urea)) - He para tēnei i hangaia i te wā e pakaru ana ngā pūmua.
Waikawa urika ((Waikawa urika)) - He para hauota tēnei.
Ngā irahiko - ngā mea pēnei i te pāhare pāporo me te whākōkī.

Heoi, ki te kore ō whatukuhu e mahi tika ana, tera pea kei roto i tō mimi ngā paitini kore e hiahiatia, te nui rawa o te pūmua, me te toto pea (hematuria).

He aha te tae o te mimi hauora?

Me kōwhai mārama te tae o te mimi hauora. Pērā i te tae o te ngongo, i te tae rānei o te inu rēmana. Ko te tikanga kei te inu koe i te nui o te wai, ā, he nui te wai o tō mimi .Ko tōna tikanga, kāore he he o te mimi. Hei tauira, ko te mimi he pahuka, he mirumiru, he mimi rānei kua konatunatua ki te toto, ehara i te tohu hauora.

Me pēhea te kōwhai o te mimi ?

Ko te Urochrome , te urobilin rānei, he matū e puta ana i te wā e nakunaku ai ngā pūmua i roto i te ate. Koinei te mea e homai ai te tae kōwhai ki te mimi .

He aha te tae o te mimi ina ngoikore ngā whatukuhu?

Mena he mate tākihi tōu (he ngoikore tākihi), tera pea he kōwhai pouri, he parauri, he whero rānei tō mimi . Tērā pea he huka, he mimi pupuhi tōu. Tērā pea ka iti ake tō mimi .

He aha ngā mate e puta ai ngā huringa o te mimi ?

He maha ngā mate ka puta ai ngā panoni ki te āhua, te tae, me te kakara o te mimi . Ko ētahi o ēnei:

Ngā Mate Pukupuku o te Ara Mimi (UTI)
Ngā kōhatu whatukuhu
Te maroketanga ((Te maroketanga))
Mate ate
Ko te mate e kiia nei ko te porphyria
Te Mate Tākihi Mau tonu ( CKD )
Te mate pukupuku tōngāmimi, te mate pukupuku tākihi rānei
Te paihana mata ((Paihana mata)) te paihana mercury rānei ((Paihana mercury))
Mate huka ((Te mate huka))
Ngā hapa whānau o te pākia o te tinana

He kōwhai taku mimi , ā, he haunga kino. He aha ai?

He mea noa te kakara paku o tō mimi . Heoi, ki te mea he kōwhai pouri tō mimi , ā, he kaha ake te kakara i te tikanga, he tohu pea tēnei kei te hē tetahi mea i roto i tō tinana. Ko te tino take o tēnei ko te matewai . Ki te kore koe e inu wai nui, ka piki ake te nui o ngā para i roto i tō mimi . Ki te teitei ō taumata urea, ka kakara tō mimi i te haukini.

Ētahi atu take o te tae me te kakara o te mimi

Ngā mate urutā mimi (UTI) : Ka taea e ngā huakita e hua ai te UTI te whakapōuri i tō mimi , te whakakino hoki.
Ngā Mate Tuku Iho (STI): Ka taea e ngā STI pēnei i te Chlamydia, te Gonorrhea, me te Trichomoniasis te whakakino i te mimi , te whakaputa rānei i te waikura.
Ngā Rongoā : Ka taea e ngā rongoā kei roto ngā sulfonamides (he maha ngā paturopi kei roto ēnei) te hongi i tō mimi kia rite ki ngā hua pirau i te wā e pakaru ana te sulfa e tō tinana. Ka taea e te rongoā phenazopyridine te huri i tō mimi ki te tae karaka pouri.
Ngā tāpiringa huaora : Ko ngā huaora nui rawa kāore e hiahiatia ana e tō tinana ka tukuna ki roto i tō mimi . Ka taea e ngā huaora matatini-B te huri i tō mimi hei kōwhai pouri, hei haunga ika hoki. Ka taea e te huaora C te huri i tō mimi hei kōwhai pouri, hei karaka rānei.
Ētahi kai : Mā te kai i ngā momo kai pēnei i te āparahi, te kāriki, te pīni, me te kāreti ka rerekē te kakara o tō mimi i tō te tikanga. Mā te kai i ngā momo kāreti ka rerekē te tae o tō mimi ki te kōwhai pouri, ki te karaka mārama rānei.

He aha te haunga o te mimi kino?

E ai ki te nuinga o te iwi, he kakara kino tonu te mimi . Engari he rerekē te kakara o te mimi kino. He rerekē te momo kakara i runga i te pūtake. Hei tauira, ka taea e te mate te mea ka hongi tō mimi i te hua pirau, i te ika pirau rānei. Engari ki te mea he mate tōu pērā i te mate huka, i te mate rānei e pā ana ki tō pūnaha io, tera pea ka hongi reka tō mimi .

Ki te kite koe he rerekē te haunga o tō mimi i tō te tikanga, kāore he take e kitea ana, me toro atu ki te tākuta.

He aha te kakara o te mimi ina pakaru ngā whatukuhu?

Tērā pea he haunga rite ki te haukini kei roto i te mimi o te tangata e pangia ana e te mate tākihi mau tonu (CKD).

He aha ngā tikanga whānui mō te whakamātautau mimi ?

Ko te huarahi pai ki te tātari mimi ko te whakamahi i te tātari mimi . Me maka noa he mimi ki roto i tētahi kapu tauira. Kātahi ka tirohia e te tākuta, e te tohunga taiwhanga rānei te tae me te āhua o te mimi. Ka tirohia anō hoki e rātou i raro i te karu hiko kia kitea ai mēnā kei roto he matū, he matū rānei.

E hia ngā wā me mimi koe i te rā?

He rerekē i ia tangata, i ia tangata. E ono ki te whitu ngā wā e mimi ai te pakeke i te rā. Engari ka rerekē te auau o tō mimi i runga i:

tō tau.
Te nui o te wai e inuhia ana e koe i ia rā.
Ngā wai e inumia ana e koe (hei tauira, kawhe, tī).
Ngā rongoā e tangohia ana e koe.
Ahakoa he mate hauora tōu pēnei i te UTI.

Mena kei te ruarua koe mō te nui o tō mimi i ia rā, kōrero ki te tākuta.

He aha tātou me mimi pinepine ai?

He maha ngā take mō te mimi pinepine. Ko ētahi o ēnei:

Te Hapūtanga ((Te Hapūtanga))
Mate huka ((Te mate huka))
Te repeure kua rahi (Benign Prostatic Hyperplasia - BPH rānei)
Ko ētahi rongoā, inā koa ko ngā diuretics, ka whakanui ake i te putanga mimi.
Ngā mate urutā mimi (UTI)

Ngā inu e meinga ai te mimi pinepine

Ka taea hoki e ētahi inu te whakaroa i tō mimi :

Waipiro ((Waipiro))
Ngā mea kei roto te kawheine ((Caffeine)) - kawhe, inu pūngao, tī, houra.
Ngā hua citrus ((Ngā hua citrus)) - karaka, rēmana, raima, karepe.

He aha i heke ai te auau o te mimi ? (Oliguria)

Ko ngā tino take o te hekenga o te mimi ((Oliguria)) ko:

Te maroketanga ((Te maroketanga))
Ruaki
Korere
Ngā aukati i roto i tō pūnaha mimi - hei tauira, te urethral stricture, te BPH, te aukati putanga o te pūkahukahu, te aukati ureter, te cystocele, me te rectocele.
Ko ētahi rongoā - ngā antihistamines, ngā opioids, ngā tricyclic antidepressants, ngā relaxers uaua.
Ngā āhuatanga e pā ana ki te pūnaha io - te whiu, te mate huka, te whara o te taurakira, te whānautanga o te tara, te sclerosis maha (MS).
Ngā Mate Pukupuku ((Ngā Mate Pukupuku)).
I mahia he pokanga i taua wāhi.

He toto te mea i hangaia ai te mimi ?

Āe, he tika tēnā. Ka tātarihia e ō whatukuhu ō toto, ka tangohia te wai nui me ngā para, ā, ka hangaia he mimi .

Hei whakamutunga, ngā mea hei maumahara

He whakama, he koretake hoki te kōrero mō te mimi mō ētahi tāngata. Engari he mahi nui te mimi hei āwhina i tō tinana ki te whakakore i ngā para. Ka taea e koe te pupuri i te hauora o tō tinana mā te inu i te nui o te wai, me te whakarite kia kōwhai mārama tō mimi . Heoi, i ētahi wā, he tohu pea ngā panonitanga o tō mimi , ahakoa he panoni i te āhua o tō mimi, he panoni rānei i te āhua o tō mimi , he mate hauora me tirotiro e te tākuta. Tō mimiKi te kite koe i ētahi huringa whakapae, kaua e wehi ki te kōrero ki te tākuta mō tēnā.