Mwina mwamvapo kuti mnzanu, wachibale, kapena mwana wanu ali ndi ADHD. Koma kodi mukudziwadi kuti ADHD ( attention deficit hyperactivity disorder) ndi chiyani? Ndi vuto lofala kwambiri la kukula kwa ubongo lomwe limakhudza ana aang'ono. Tiyeni tiwone momwe limakhudzira akuluakulu, anthu otchuka omwe ali ndi vutoli, ndi mfundo zina zofunika zomwe zingakudabwitseni.
Matenda ofala kwambiri kuposa autism!
Inde, mwamva bwino. ADHD ndi chimodzi mwa matenda ofala kwambiri amisala kapena kukula omwe amapezeka ali ana. Mwachidule, pa mwana aliyense amene wapezeka ndi Autism Spectrum Disorder, pali ana anayi omwe ali ndi ADHD. Umu ndi momwe matendawa amachitikira kawirikawiri pakati pa ana.
Kodi zizindikiro zimayamba liti ndipo zimayamba kuonekera liti?
Zizindikiro za ADHD nthawi zambiri zimayamba kuonekera pakati pa zaka zitatu ndi zisanu ndi chimodzi.
- Ana omwe amasonyeza zizindikiro zoopsa nthawi zambiri amawazindikira ndi madokotala azaka zapakati pa 5.
- Ana omwe ali ndi zizindikiro zochepa komanso zosavuta amatha kuzindikirika ali ndi zaka pafupifupi 8.
Palinso china apa. Pali chizolowezi chozindikira ana omwe salabadira, otanganidwa kwambiri , komanso opupuluma mofulumira kuposa ana omwe salabadira.
Kodi ADHD yaubwana ingapitirire mpaka munthu wamkulu?
Anthu ambiri amaganiza kuti ADHD ndi chinthu chomwe chimachitika paubwana wokha. Koma si zoona. Ana atatu pa 10 aliwonse omwe ali ndi ADHD, kapena pafupifupi 30%, angapitirize kukhala ndi zizindikirozi akakula.
Koma mtundu wa zizindikirozo ukhoza kusiyana. Mwachitsanzo, mkwiyo womwe unalipo muubwana ungachepe pamene mukukula. M'malo mwake, mavuto ena monga kuvutika maganizo, matenda a maganizo, kapena kugwiritsa ntchito mankhwala osokoneza bongo angabuke.
Kodi ubongo wa anthu omwe ali ndi ADHD ndi wosiyana kwambiri?
Inde, iyi ndi mfundo yofunika kwambiri. Kafukufuku wapeza kuti ziwalo zina za ubongo wa ana omwe ali ndi ADHD zimasiyana mwakuthupi ndi ubongo wa ana abwinobwino. Zigawo zina zingakhale zazing'ono pang'ono.
Makamaka, gawo la ubongo lomwe limayang'anira zilakolako zathu, kukonza zochita zathu, ndi kuyang'ana kwambiri, limakula pang'onopang'ono mwa ana omwe ali ndi ADHD.
Kodi izi ndi zinthu zomwe zimachokera ku mibadwomibadwo?
ADHD ndi matenda omwe amapezeka m'mabanja. Mwachidule, ali ndi ubale wamphamvu wa majini. Ngati mwana wanu ali ndi ADHD, pali mwayi umodzi mwa anayi kuti kholo limodzi la mwana ameneyo lilinso ndi ADHD. Nthawi zina makolo amangozindikira kuti ali ndi ADHD mwana wawo atapezeka ndi vutoli.
ADHD yobisika pakati pa akuluakulu
Akuluakulu ambiri omwe ali ndi ADHD sakudziwa kapena kufunafuna chithandizo cha vutoli. Izi zimachitika makamaka chifukwa chakuti ali ndi vuto limodzi kapena angapo amisala, malingaliro, kapena machitidwe kuwonjezera pa ADHD. Mwachitsanzo, matenda monga nkhawa, kuvutika maganizo, ndi dyslexia (mavuto owerenga) amatha kubisa zizindikiro zenizeni za ADHD. Chifukwa chake, akukhulupirira kuti chiwerengero chenicheni cha akuluakulu omwe ali ndi ADHD chikhoza kukhala chokwera kwambiri kuposa ziwerengero zovomerezeka.
Momwe ADHD Imakhudzira Malo Ogwira Ntchito: Mavuto ndi Mphamvu
ADHD yosachiritsidwa ingakhudze ntchito. Koma kumbali ina, zizindikiro zina za ADHD zingakhalenso mphamvu kwambiri pantchito zina. Tiyeni tiwone momwe zimagwirira ntchito.
| Mavuto | Mphamvu |
|---|---|
| Ngati sichichiritsidwa, zimakhala zovuta kuti munthu apitirize kugwira ntchito. Kafukufuku akusonyeza kuti antchito omwe ali ndi ADHD ali ndi mwayi wochotsedwa ntchito ndi 60% . | Makhalidwe ena a ADHD angakhale phindu lalikulu pantchito yoyenera. Kafukufuku akusonyeza kuti nthawi zambiri amakhala opanga zinthu, odziimira pawokha, komanso othamanga kuposa ena. |
| Pali mwayi wochuluka katatu wosiya ntchito mwadzidzidzi popanda kudziwitsa. | Izi zimawapangitsa kukhala oyenerera ntchito monga ojambula, ozimitsa moto, aphunzitsi, akatswiri otsatsa malonda, ndi eni mabizinesi ang'onoang'ono . |
Anthu otchuka padziko lonse lapansi omwe ali ndi ADHD
Mwina mwazindikira kale ena mwa anthu amenewa. Yang'anani anthu awa omwe sanalole kuti ADHD iwalepheretse kupambana.
| Anthu otchuka | Chiyambi chachidule |
|---|---|
| Michael Phelps | Wosambira wodziwika bwino kwambiri yemwe wapambana mendulo zambiri m'mbiri ya Olimpiki. |
| Simone Biles | Amaonedwa kuti ndiye katswiri wochita masewera olimbitsa thupi wamkulu kwambiri nthawi zonse, atadabwitsa dziko lonse lapansi. |
| Jim Carrey | Monga woseketsa komanso wochita sewero wodziwika padziko lonse lapansi, nthawi zambiri amalankhula momasuka za zomwe adakumana nazo ndi ADHD komanso kuvutika maganizo. |
| Solange Knowles | Monga woimba komanso wojambula wotchuka, wapezeka ndi ADHD kawiri. |
| Henry Winkler | Wosewera, wotsogolera, komanso wopanga yemwe adatchuka padziko lonse lapansi monga "The Fonz" pa mndandanda wa pa TV wa "Happy Days." |
Ngati mukukayikira kuti mwana wanu kapena muli ndi zizindikiro za ADHD , chonde musaope kulankhula za izi. Pitani kwa dokotala woyenerera (dokotala).Ndikofunikira kwambiri kupeza uphungu ndi chitsogozo choyenera.
Uthenga Wopita Nawo Kunyumba
- ADHD ndi vuto lofala kwambiri la kukula kwa ubongo pakati pa ana. Lingakhudzenso akuluakulu.
- Izi zili ndi mgwirizano wamphamvu pakati pa majini . Izi zikutanthauza kuti zitha kuperekedwa kwa mibadwomibadwo.
- Kusintha kwa thupi kungaonekere mu ubongo wa munthu amene ali ndi ADHD, makamaka m'zigawo zomwe zimalamulira chidwi ndi zilakolako.
- Ngati mukuganiza kuti muli ndi ADHD, ndikofunikira kuonana ndi dokotala woyenerera kuti akupatseni chithandizo cholondola , chifukwa izi zingasokonezedwe ndi matenda ena amisala.
- Ndi utsogoleri ndi chithandizo choyenera, anthu omwe ali ndi ADHD amatha kukhala ndi moyo wopambana komanso wokhutiritsa. Maluso awo apadera amatha kukhala amphamvu kwambiri m'mbali zina.
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