Kodi muli ndi kholo, m'bale, kapena wokondedwa wanu amene ali ndi matenda a Alzheimer ? Kodi munayamba mwaonapo kuti nthawi zonse amakanda , kutola, kapena ngakhale kung'amba khungu lawo mpaka litakhala lopweteka? Izi zitha kukhala zovuta kwambiri kwa iwo komanso kwa inu monga wowasamalira. Nthawi zina sangathe kufotokoza chifukwa chenicheni, choncho tiyenera kumvetsetsa pang'ono ndikuyesera kupeza chomwe chikuyambitsa matendawa.
N’chifukwa chiyani mukukanda khungu lanu motere? Tiyeni tipeze zifukwa zake.
Pali zifukwa zambiri zomwe munthu amene ali ndi matenda a Alzheimer angayambe kuyabwa. Tiyeni tiwone zifukwa zazikulu.
1. Khungu Louma
Ichi ndiye chifukwa chachikulu komanso chofala kwambiri cha khungu kuyabwa. Makamaka pamene tikukalamba, khungu lathu limakhala lochepa thupi ndipo mphamvu yake yosunga chinyezi imachepa. Izi zimapangitsa kuti khungu liume mwachangu kwambiri ndikuyamba kuyabwa.
Kuphatikiza apo:
- Kugwiritsa ntchito sopo wovuta (makamaka omwe ali ndi zonunkhira ndi zosakaniza zopangira).
- Kusamba kapena kusamba ndi madzi otentha pafupipafupi.
- Nyengo ndi yotentha kwambiri, monga momwe zilili m'dziko lathu.
- Nthawi zina kukhala pamalo ozizira kwambiri komanso ouma.
Zinthu ngati izi zimapangitsa kuti khungu litaye mafuta ake achilengedwe, zomwe zimapangitsa kuti likhale louma, lotupa, komanso loyabwa.
2. Kulumidwa ndi tizilombo
Nthawi zina, tizilombo tating'onoting'ono tingayambitsenso kuyabwa kwambiri. Ngati ziphuphu zofiira zikuwoneka ngati matuza ang'onoang'ono, muyeneranso kuganizira izi.
| Tizilombo/tizilombo toyambitsa matenda | Kodi mungazindikire bwanji ndi choti muchite? |
|---|---|
| Nsikidzi | Zamoyo zimenezi zimakhala m'malo monga mabedi, matiresi, mipando, ndi makapeti. Zimaluma nthawi zambiri usiku. Ngakhale kuti palibe ululu, matuza ang'onoang'ono ofiira amaonekera m'mizere. Amapezeka kwambiri m'malo monga nkhope, khosi, ndi manja. Amayambitsa kuyabwa kosapiririka. Muyenera kuonana ndi dokotala ndikupeza chithandizo. Pezani thandizo kwa akatswiri oletsa tizilombo kuti muchepetse nsikidzi m'nyumba mwanu. |
| Utitiri | Ngati muli ndi chiweto monga galu kapena mphaka kunyumba, muyenera kukayikira kwambiri izi. Malo omwe amaluma kwambiri ndi akakolo, chiuno, m'khwapa, mawondo, ndi zigongono. Amayambitsa matuza ofiira oyabwa. Tsukani ndi sopo ndi madzi, ndipo pakani calamine lotion kapena kirimu wolangizidwa ndi dokotala. |
| Matenda a mphere | Izi zimachitika chifukwa cha tizilombo tating'onoting'ono tomwe timakhala pansi pa khungu. Timakhala toyabwa kwambiri, makamaka usiku . Timapezeka kwambiri m'manja, pakati pa zala, pansi pa makwapa, komanso m'chiuno. Uwu ndi matenda opatsirana . Chifukwa chake, muyenera kuwona dokotala ndikupeza mankhwala kuti mupeze chithandizo. |
| Nsabwe | Zimapezeka pamutu, m'ziŵalo zachinsinsi, kapena m'ziŵalo zina za thupi. Zimayambitsa kuyabwa kwambiri. Mutha kugwiritsa ntchito shampu kapena mafuta odzola omwe amachiritsa nsabwe, omwe mungagule ku pharmacy. Zovala zonse, matawulo, ndi zofunda ziyenera kutsukidwa ndi madzi otentha. |
| Nyerere ndi udzudzu | Ngati muli panja, nyama zimenezi zingakulumeni. Tsukani malowo ndi sopo ndi madzi, pakani mafuta odzola a calamine kapena hydrocortisone cream, ndipo pakani madzi oundana pamalopo kuti muchepetse kutupa. |
3. Matenda a Bowa
Matenda a bowa amapezeka kwambiri m'malo omwe ali ndi chinyezi pakhungu.
- Phazi la othamanga / tinea pedis: Matuza ofiira, oyabwa, komanso okhala ndi ziphuphu omwe nthawi zambiri amawonekera pakati pa zala. Ndi ofala pakati pa anthu omwe amavala nsapato. Mutha kugwiritsa ntchito mafuta ophera tizilombo omwe amapezeka ku pharmacy. Chofunika kwambiri ndikusunga mapazi anu, makamaka pakati pa zala, kuti akhale ouma momwe mungathere.
- Zipere / tinea corporis: Izi zimayamba ngati chigamba choyabwa, chofiira, komanso chokhala ndi zikhadabo. Kenako chimafalikira mozungulira. Izi zithanso kupatsirana. Muyenera kugwiritsa ntchito kirimu wothira bowa.
- Matenda a Candida ( Candidiasis ):Uwu ndi matenda omwe amayamba chifukwa cha mtundu wa yisiti. Nthawi zambiri amapezeka m'malo onyowa komanso opanda mpweya, monga m'khwapa, pansi pa mabere, ndi m'mimba. Ndikofunikira kusunga khungu loyera komanso louma.
4. Matenda a ziwengo
Mankhwala ndi zakudya zina zingayambitse ziwengo zomwe zimakhudza thupi lonse. Mofananamo, chinthu chomwe chimakhudza khungu (monga mtundu watsopano wa sopo, sopo wochapira zovala) chingayambitsenso ziwengo ndikuyambitsa kuyabwa m'dera limenelo.
Chofunika ndichakuti, ngati palibe chifukwa chomwe chingapezeke, mwina kukanda khungu kumeneku kungakhale chizindikiro cha khalidwe la matenda a Alzheimer's. Izi zikutanthauza kuti, kungakhale chinthu chomwe munthuyo amachita kuti adzitonthoze kapena kuti asokoneze maganizo ake.
Chisamaliro cha Pakhomo cha Khungu Loyabwa
Chofunika kwambiri ndikuteteza khungu kuti lisaume ndikusunga chinyezi.
- Gwiritsani ntchito mafuta odzola: Pakani mafuta odzola abwino m'thupi lanu mukatha kusamba komanso kawiri kapena katatu patsiku. Ndikofunikira kwambiri kusankha mankhwala osanunkhira bwino komanso oyenera khungu lofewa .
- Ma kirimu: Mutha kugwiritsa ntchito mafuta monga hydrocortisone m'malo omwe akuyabwa. Komabe, ndi bwino kufunsa dokotala musanagwiritse ntchito.
- Baking soda phala: Mutha kupanga phala posakaniza baking soda ndi madzi pang'ono ndikuyika pamalo omwe akuyabwa. Izi zithandiza kuchepetsa kuyabwa kwakanthawi.
- Kuviika m'madzi ozizira: Kuviika nsalu yoyera m'madzi ozizira ndikuyigwira pamalo oyabwa kwa kanthawi kungathandize kuchepetsa kuyabwa ndi kutupa.
Kodi ndingathandize bwanji kupewa kuyabwa ndi kumva kuwawa?
Ngati kuyabwa sikungatheke, tiyenera kuthandiza kuteteza khungu kuti lisakandane kapena kuvulala.
- Patsani manja anu chochita: Apatseni manja otanganidwa. Apatseni mpira woti afinye, nsalu, kapena chinthu chotetezeka chokhudzana ndi ntchito kapena zosangalatsa zomwe ankakonda. Izi zidzawathandiza kusokoneza.
- Dulani misomali yanu: Kusunga misomali yanu kukhala yaifupi komanso yoyera kungathandize kuchepetsa ngozi ya kuwonongeka kwa khungu lanu chifukwa cha kukanda.
- Zovala zodzitetezera: Valani zovala za manja aatali. Ngati mukanda kwambiri usiku, kuvala magolovesi a thonje ndi njira yabwino.
- Samalani ukhondo wanu: Ngati si tsiku lililonse, sambani osachepera tsiku lililonse pogwiritsa ntchito sopo wofewa komanso wopanda fungo. Mukasamba, musaiwale kudzipukuta bwino ndikupaka mafuta odzola.
- Lankhulani ndi dokotala:Ngati palibe chilichonse mwa izi chomwe chingathandize kuchepetsa kuyabwa, mungafunike kumwa mankhwala olembedwa ndi dokotala. Choncho, musazengereze kufunsa upangiri wa dokotala .
Dzitetezeni
Monga momwe kulili kofunika kusamalira okondedwa anu, ndikofunikiranso kudziteteza.
Makamaka ngati muli ndi matenda opatsirana pakhungu monga mphere kapena matenda a bowa, musakhudze malo omwe akhudzidwa ndi manja anu opanda kanthu mukamapaka mankhwala kapena kutsuka. Onetsetsani kuti mwavala magolovesi otayidwa. Nthawi zonse muzisamba m'manja mwanu ndi sopo ndi madzi musanatsuke bala komanso mutatsuka.
Uthenga Wopita Nawo Kunyumba
- Ngati wodwala matenda a Alzheimer akukanda khungu lake, chifukwa chachikulu chingakhale khungu louma. Chifukwa chake, kugwiritsa ntchito mafuta odzola bwino ndikofunikira.
- Komanso dziwani zomwe zingachitike chifukwa cha matenda monga kulumidwa ndi tizilombo, matenda a bowa, kapena ziwengo. Ngati mukukayikira matenda opatsirana monga mphere, pitani kuchipatala nthawi yomweyo.
- Nthawi zina kuyabwa kumeneku kungakhale mbali ya khalidwe la matendawa. Ngati zili choncho , dzisokonezeni popatsa manja anu chinthu chotetezeka.
- Dulani misomali yanu kukhala yaifupi, valani zovala za manja aatali, ndipo valani magolovesi usiku ngati pakufunika kutero.
- Mukamachiza mabala a wokondedwa wanu kapena matenda opatsirana a pakhungu, onetsetsani kuti mwavala magolovesi kuti mudziteteze.
- Ngati simungathe kuwongolera ndi mankhwala apakhomo, onetsetsani kuti mwafunsa dokotala wanu malangizo .
💬 Comments (0)
Palibe ndemanga zomwe zatumizidwa pano. Onjezani ndemanga yanu pano koyamba.
Onjezani ndemanga yanu