Kodi khungu lanu limatentha mukapaka mankhwala osamalira khungu? Kodi limafiira ndi kuyabwa? Kapena kodi khungu lanu silimamva bwino mukatuluka padzuwa, mukuchita masewera olimbitsa thupi, kapena nthawi zina mukakhala pachizire kwambiri? Ndiye pali mwayi waukulu woti muli ndi ' khungu lofewa'. Nthawi zina , khungu limatha kukhala lofewa chifukwa cha matenda monga eczema , rosacea , kapena psoriasis . Komanso , ziwengo zosiyanasiyana zingayambitse mavuto a khungu motere.
Ndi zinthu ziti zomwe zili bwino kwambiri pakhungu lofewa?
Khungu lofewa limafuna zinthu zofewa kwambiri, zokhala ndi zosakaniza zomwe zimachiritsa ndikutonthoza khungu. Chilichonse chomwe chimapangitsa khungu lanu kukhala louma komanso lolimba sichabwino pakhungu lanu. Chifukwa chake yang'anani zinthu zosamalira khungu zomwe mumagwiritsa ntchito kuti muwone ngati zili ndi zosakaniza izi.
| Chosakaniza | Utumiki pakhungu |
|---|---|
| Aloe Vera | Aloe vera imadziwika chifukwa cha mphamvu zake zoziziritsira komanso kuchiritsa. Ndi yabwino kwambiri pa kutentha kwa dzuwa ndi kutentha pang'ono. Mutha kugula zinthu zosamalira khungu zomwe zili ndi aloe vera, kapena mutha kugwiritsa ntchito gel yoyera ya aloe vera pakhungu lanu. |
| Tiyi Wobiriwira | Ndi mankhwala oletsa kukalamba omwe amathandiza kuchepetsa ukalamba wa khungu. Alinso ndi mphamvu zotonthoza khungu. Kafukufuku wapeza kuti tiyi wobiriwira amathanso kuwonjezera chinyezi pakhungu ndikuchepetsa matenda monga kutupa. |
| Asidi wa Hyaluronic | Ichi ndi chinthu chomwe chimapezeka mwachilengedwe pakhungu ndi tsitsi lathu. Chimasakanikirana ndi madzi kuti chithandize kusunga chinyezi pakhungu. Ichi ndichifukwa chake nthawi zambiri chimapezeka mu mafuta odzola. Chingagwiritsidwe ntchito pakhungu lofewa popanda kuvulaza. |
| Glycerin | Glycerin ndi mankhwala opangidwa kuchokera ku zomera. Amagwiritsidwa ntchito kwambiri mu zinthu zosamalira khungu kuti anyowetse khungu ndi tsitsi. Ndi otetezeka kwambiri ndipo ali ndi chiopsezo chochepa choyambitsa ziwengo pakhungu. |
| Ma Ceramides | Izi ndi mtundu wa mafuta omwe amapanga gawo lakunja la chitetezo cha khungu lathu. Gawo loteteza ili likawonongeka, khungu limakhala lofewa. Mukagwiritsa ntchito mankhwala okhala ndi ma ceramides, gawo lowonongekali limakonzedwa, zomwe zimachepetsa chiopsezo cha mavuto a khungu. |
| Dimethicone | Uwu ndi mtundu wa silicone. Umapezeka muzinthu zomwe zimagwiritsidwa ntchito pakhungu ndi tsitsi. Ndi wofatsa kwambiri pakhungu, komanso umapereka chinyezi chabwino pakhungu. Mutha kugwiritsa ntchito zinthu zomwe zili ndi izi popanda kuopa kuyambitsa ziwengo pakhungu lanu. |
Chitani khungu lanu mwachikondi komanso mofatsa.
Ndikofunikira kuchiza khungu lofewa mwachikondi komanso mofatsa. Ngati khungu lanu nthawi zonse limakhala lofiira, lotupa, lokonda ziphuphu, kapena louma kwambiri, muyenera kusamala kwambiri.
Kumbukirani, kugwiritsa ntchito madzi otentha kwambiri mukamasamba kumangoumitsa khungu lanu. Choncho nthawi zonse gwiritsani ntchito madzi ofunda.
Chitani izi mukamasamba kapena kutsuka nkhope yanu. Ndi bwino kupukuta khungu lanu mukatha kusamba, m'malo mopukuta mwamphamvu ndi thaulo. Komanso, ganizirani za zovala zomwe mumavala. Valani nsalu zofewa komanso zopumira. Gwiritsani ntchito sopo wofewa potsuka zovala.
Pewani Zonunkhiritsa!
Zosakaniza zomwe zimapatsa chinthu fungo labwino ndi mdani wamkulu wa khungu losavuta kumva. Kwa anthu ambiri, zonunkhira zimatha kuyambitsa mavuto a khungu, komanso nthawi zina mavuto a kupuma. Pali mitundu yoposa 100 ya zonunkhira zomwe zimavulaza khungu. Izi sizipezeka kokha muzosamalira khungu ndi tsitsi, komanso mu sopo wochapira zovala ndi zotsukira m'nyumba.
Choncho mukamagula chinthu, muyenera kuwerenga mosamala chizindikirocho. Pali mitundu iwiri : 'Yopanda fungo' ndi 'yopanda fungo' .
- 'Wopanda fungo' zikutanthauza kuti palibe fungo lowonjezera.
- Ngakhale kuti imati 'yopanda fungo' , ikhoza kukhala ndi mankhwala ena (zonunkhira zophimba) kuti zibise fungo la zosakaniza zina.
Choncho, kusankha nthawi zonse chinthu chomwe chimalembedwa kuti 'chopanda fungo' ndiye chinthu chabwino kwambiri chomwe mungachite pakhungu lanu losavuta kukhudza.
Musaiwale kugwiritsa ntchito mafuta oteteza ku dzuwa tsiku lililonse.
Kupsa ndi dzuwa ndiye chifukwa chachikulu cha matenda a pakhungu monga rosacea kapena eczema. Anthu omwe ali ndi khungu lofewa amatha kufiira ndi kukwiya akapsa ndi dzuwa, kutentha, ndi chinyezi. Sikuti kokha, komanso kupsa ndi dzuwa kungayambitsenso kukalamba msanga kwa khungu ndikuwonjezera chiopsezo cha khansa ya pakhungu.
Choncho, kugwiritsa ntchito mafuta oteteza khungu tsiku lililonse kungathandize kuchepetsa mavuto a khungu lanu ndikukutetezani ku chiopsezo cha khansa.
Kwa iwo omwe ali ndi khungu lofewaMafuta oteteza ku dzuwa, monga omwe ali ndi zinc, angakhale abwino kwambiri chifukwa amagwira ntchito ngati gawo loteteza pamwamba pa khungu. Mafuta ena oteteza ku dzuwa angayambitse ziwengo mwa anthu ena. Ndikofunikanso kuvala chipewa, kubisa nkhope, ndikukhala mumthunzi momwe mungathere mukapita padzuwa.
Lankhulani ndi dokotala wanu.
Ngati muli ndi vuto la pakhungu monga psoriasis, eczema, kapena rosacea , mungafunike kugwiritsa ntchito mankhwala amphamvu omwe dokotala wanu wakupatsani. Nthawi zina, mavutowa akakula kwambiri, mungafunike kugwiritsa ntchito mankhwala a steroid kuti muwachepetse. Choncho nthawi zonse tsatirani malangizo a dokotala wanu molondola.
Ngati muli ndi vuto la khungu losadziwika bwino, zomwe zikutanthauza kuti kaya mupaka chiyani pakhungu lanu, zimakupangitsani kukhala osasangalala, mungafune kuonana ndi katswiri wa ziwengo . Akhoza kuchita mayeso kuti adziwe zomwe zili ndi ziwengo zanu. Mukadziwa zimenezo, mutha kupewa mankhwala omwe ali ndi chosakaniza chimenecho mtsogolo.
Uthenga Wopita Nawo Kunyumba
- Nthawi zonse sankhani zinthu zofewa, zopanda fungo labwino kwa khungu lofewa.
- Zosakaniza monga Aloe Vera , Glycerin, ndi Ceramides zimathandiza kwambiri pakhungu lanu.
- Pewani kusamba kapena kutsuka nkhope yanu ndi madzi otentha kwambiri. Mukapukuta khungu lanu, musalipake mwamphamvu, koma liume bwino.
- Khalani ndi chizolowezi chogwiritsa ntchito mafuta abwino oteteza ku dzuwa tsiku lililonse, kaya kuli dzuwa kapena ayi.
- Ngati vuto lanu la khungu likupitirira kapena likuipiraipira, musangoganiza chabe, koma onani dokotala kuti akupatseni upangiri.
💬 Comments (0)
Palibe ndemanga zomwe zatumizidwa pano. Onjezani ndemanga yanu pano koyamba.
Onjezani ndemanga yanu